Trusting yourself through this process of change and how to get unstuck in life

In todays episode we talk about getting ourselves out of a rut or getting unstuck and how to do it gracefully, having compassion for ourselves in the process and trying out different things, as well as practices to lean into presence and trusting ourselves in the process. i share form my own personal experiences and my trials and tribulations within my phases in life where i have able been stuck and share what i have done to pull myself out of it!
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‪@LaurenFleck‬
Reference Links
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[@LaurenFleck]

What has been your most favourite and nourishing thing to do for yourself to pull yourself out of rut? 👇🏼