15 Min Guided Morning Meditation For A Perfect Day | Inner Strength, Alignment, & Gratitude ✨
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- Опубликовано: 18 июн 2023
- Listen to this 15 minute guided morning meditation class & focus on cultivating inner strength, alignment, and gratitude to help you start your day on a positive note.
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This daily a.m. meditation will also put incredible heart and attention towards your sense of gratitude, helping you to appreciate the beauty and abundance in your life. Ultimately, this is guaranteed to create a positive energy that will carry with you throughout the day, attracting more tranquillity and abundance into your life.
This meditation experience was designed to help you start your day with a sense of purpose and positivity.
Instructor: Mark Spicoluk
Location: Costa Rica 🇨🇷
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🚨 Check out our NEW RUclips Channel dedicated EXCLUSIVELY to Meditations 🚨
flow.bohobeautiful.life/BohoBeautifulMind
One of the most beautiful mediations I have done, thank you , Mark 🙏🏻❤
His name is Mark (thank you!) What's her name?? I LOVE the switch!! Amazing couple right here! ❤
This is one of my absolute favorites. The mantra of accepting all of the days ups and downs has been so beneficial. Life doesn’t have to be perfect to be beautiful🙏🩷
Thank you I surely needed this this morning I didn't realize the tears running down my checks!❤
I am GRATEFUL for today and all of the opportunities and challenges that may come my way! Namaste 🙏🏿
I've been using these medications for the past 4 years. I love mixing it up with female and male voice, you're both brilliant. Best guided meditations on the internet
Absolutely
Thank you so much! Your voice is so comforting, it speaks to our hearts.❤
Wow, these words at this moment. I don't know why but I really needed to hear this. Thank you so much for this beautiful meditation. I will use it now every morning.
Your voice is very calming and uplifting, thank you
I LOVE this meditation. It has given me so many realizations. I listen to it often. I find myself asking myself throughout the day, “who do i want to be”. The awareness i am cultivating is so powerful. Thank you.
Just logged on to RUclips and saw this was just published, so of course had to do it. Thanks for a great start to the day and week.
This was such a beautiful meditation. When I truly took on every word, the energy shifted and I was ready to tackle anything that comes my way today. 💙
I am grateful for today and for all the opportunities and challenges that it will bring my way today! 🌀🦋🍀
"For your life is ultimately more beautiful, for all of the shades of color that create it." ❤
Deep gratitude to you guys 🙌🏼💕 Your lovely energy and professional work is highly appreciated 💖💜
Wonderful soft way to start the day and réalisé life is a gift. Tku 🙏🌟
I am grateful for finding this meditation this morning. It has been saved and will be my new daily morning meditation 🧘♀️ namaste 🙏
I am grateful for today and for all the opportunities and challenges that may come my way 🙏🏽
What a perfect meditation!!!! I am greatful to be able to start my day with you!!! Beautiful voice and absolutely right words 🙏🏻 thanks a million 💫❤️
Beautiful, gratitude to you Mark. 🙏 ❤
What a treat! Thank you for this new one. 🙏🏽✨💖 It was a beautiful way to start my morning.
Thank you, that was beautiful and exactly what I needed for today ❤
I am greatful for today for all opportunities and challenges that it will bring in my way today. Namaste
I am grateful for today and all of the opportunities and challenges that it will bring my way. Powerful words, I very much needed to hear this today. Namaste 💙
This is so perfect! Thank you!
Gracias gracias gracias ❤
Ty The words In beginning had me emotional..
Namaste
This is an amazing meditation. Thank you!!
Beautiful meditation, beautiful music, beautiful day ahead. Thank you 🙏
I'm so great full that you are here. Ellie in Florida
Thanks for this beautiful meditation
The only meditation we should be doing word of God king James bible.
Get baptized in name Jesus Christ for remission of sins.
I am really feeling greatful to you. Thank you for this meditation guidance
Thank you guys for saving me ❤
More from Mark ❤He is so beautifully inspiring and sincere 🫶🏼
This is always perfect. I am so grateful ❤ thank you ❤ namaste 🙏
Thank you very much! I love you!!
That was great Mark! Thank you!!
Namaste ... 🙏
I am grateful for this day and you 😊 thank you ❤
Thank you 🙏🏻
I am grateful for today!!!
Amazing and beautiful meditation! I am ready for a new day! thank you Mark!
I watch this every morning
What a beautiful meditation. Thank you
Belle concentration. 💞
Every time I listen to your voice, I picture Leonardo DiCaprio giving a monologue at the end of a movie.
Beautiful voice, beautiful meditation.
Thank you 🙏🌿
Thank you so much! Always so nice to meditate along with your videos! I have grown so much with them! So inspiring! 🙏🏻
Thank you so much! Namaste.
🙌🏼🙌🏼🙌🏼. Beautiful mediation.
Thank you for helping me start my day in such a meaningful and precious way. ❤
Thank you. Namaste
Thank you so much for this beautiful meditation 💛
Thank you for this
One of my absolute favourites
Thank you
Namaste 🙏
Beautiful meditation. Thank you💕🙏🏻
Thank you! I love this meditation!
I am grateful for today and for all opportunities and challenges that will bring my way today.
Thank you Mark. Namaste ❤
What a great shift! Thank you ❤
Desde Colombia gracias Voz envolvente
Thank you!!
Amazing!❤
YOU TWO SWEET PEAS!! LOVE that you're taking turns! I adore you both, and grateful you share your spiritual gifts with our world ~ Blessed be! 💯🙌❤️🔥
Thank you 🙏🏽 ❤
Truthfully so incredible. Thank you so so much. ❤
Thank you Mark and Juliana for all your joga classes , meditation and healthy food cooking classes.🙏. I have started doing joga again last year when I was going through Covid and it helped me to feel better physically and mentally . It helped me to gain back my energy and strength . Thank you for all beautiful work you do . 🙏❤
Really lovely meditation. Thank you!
I am grateful for today and all thr opportunities that it will bring my way!
Thank you!
Thank you Universe!
I will become who i want to be!
I wanted this to go on and on! Love this meditation - one of the best - I find myself looking forward to it as a daily practice. Thank you for these amazing free resources 🙏💕
I am greatful this day❤and you helping me to get to this feeling. Sending much love ❤
I absolutely love this morning meditation. Thank you Mark, your voice is so soothing. I have been using this meditation every morning for the past few weeks. It starts my day on a positive note.
I am grateful for today and for all the opportunities and challenges that it will bring my way today. Namaste 🙏🏾 🧘🏽♀️
I am grateful for today and all the opportunities and challenges that come my way!❤️🙏
Nice work! Namaste'
Im grateful for this meditation 💚 namaste!
Thank you beautiful soul brother. Your so wise. I feel so grateful for you and you wife. Your truly such blessing to all humanity.
Another day, you saved my life ❤
Please more meditation from Mark❤He is awesome 🙏🏽Thank you both. I love you two 🦋💚
Perfect. Thank you ❤
Mark and Juliana, thank you for all your videos! I have started practicing yoga in the beginning of this year and it really helps me to feel better physically and mentally. Especially during such tough time of russian aggression against Ukraine. Your work is really valuable for many people all around the world! Namaste 🙏❤
♾️thanks 🙏
Namastè Mark✨🙏🏼✨ and Juliana
Love & Light 💗🌈
I needed this meditation so badly! Thank you so much! I have a much better mindset now heading into the 'challenges' that are out of my control today ❤
Thank you again for this
That was absolutely beautiful ❤ thank you so much. Namaste 🙏
Thank you ❤
That energy we feel encompassing and surrounding us is the Holy Spirit of God!❤️❤️❤️❤️
Namaste
"things don't happen to us. they happen through us."
so true and wise. thank you for this beautiful video ❤
We love you boho beautiful🙏🌼
Thank you so much ❤
Thank you
Very powerful. Thank you, Mark.
Wishing you and your amazing family a very abundant 2024. 🙏❤️
Thank you so much Mark, for this wonderful Morning Meditation. I face a challenge today, and now it will be so easy, thanks to your words and magic voice.🙏💚
Doing yoga on the beach is indeed very relaxing for the mind
Beautiful meditation...thank you❤
Beautiful! I❤it! Namaste!
Thank you so much ☺️
This is so calming. Thank you ❤
Simply Beautiful!! I am grateful for today and for all the opportunities and challenges that it will bring my way today. NAMASTE 🙏
Thank you. This one really helped me this morning
❤ perfect