15 Min Guided Meditation | Release ALL Negative Energy & Reclaim Your Inner Peace

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  • Опубликовано: 20 янв 2025

Комментарии • 272

  • @BohoBeautifulMeditation
    @BohoBeautifulMeditation  8 месяцев назад +71

    Hope you guys find value here✨ Please subscribe to support: flow.bohobeautiful.life/SubscribeToBohoBeautifulMind

    • @ElixersofLife_
      @ElixersofLife_ 4 месяца назад

      This one has all the potential, but something with audio engineering is very Jarring- when she speaks and the calming music in the back is going there is a jarring halt and restart to the loop of noise. It’s almost as if an end is cut and a beginning is forced as well that creates a hard restart on the loop and it doesn’t sync up with the flow. I noticed it happen about 6-8 times during the video.
      Look into this and pls do what you can to remove the unnecessary halt/ restart/ hard break that this creates for a split second during several parts of the video!
      Thank you for all of your work it is much appreciated, loved and a part of my daily routine 🩵🙌

    • @mihalorraine7504
      @mihalorraine7504 Месяц назад

      my world sure is

  • @Mahiuni
    @Mahiuni 4 месяца назад +76

    The world would be a better place if we all do these meditations... Thank you

    • @tracycampbell608
      @tracycampbell608 4 месяца назад +6

      Agreed! My husband things it's fine for me, my son believes I've lost it.... oh, what they're missing!! Silly boys!!😂❤

    • @4GreaterWorldPeace
      @4GreaterWorldPeace 4 месяца назад +2

      Absolutely!

  • @AshleyMiller-l4x
    @AshleyMiller-l4x 4 месяца назад +40

    That was incredible. The music, the sounds, the message. I cried, I released, I let go. I hope anyone who uses this video remembers the light they have inside them. You are the light, be the light

  • @NatashaIbrahim
    @NatashaIbrahim 8 месяцев назад +77

    I have been doing your guided meditations consistently for 7 years and they’ve truly transformed my life. Seeing a new one led by you just made my day 🙏🏽

    • @BohoBeautifulMeditation
      @BohoBeautifulMeditation  5 месяцев назад +9

      Thank you so much for your dedication over the years! Knowing that the meditations have made such a difference in your life is incredibly heartwarming. 🙏✨

  • @WendyNatureiki
    @WendyNatureiki 8 месяцев назад +37

    The way you said „thank you“ at the end made me tear up in gratitude - THANK YOU so much for all the love and energy you are relentlessly putting into this! I have been practicing with you guys for almost a decade and I am pretty sure I wouldn’t be where I am now without the light you kept helping me find within myself and all around. I’m sure thousands of people feel the same way ✨❤️

    • @BohoBeautifulMeditation
      @BohoBeautifulMeditation  5 месяцев назад +6

      Your beautiful words mean so much to us. We're deeply grateful that our work has touched your life in such a meaningful way. 🙏✨

    • @tanorexicstud
      @tanorexicstud 3 месяца назад +2

      I have been feeling this incredible darkness inside me, my thoughts have just went everywhere. I started doing this meditation and was in instant tears of how much guilt and shame I have harbored for thinking these thoughts, for not embracing my light and for believing that darkness would win. I cried like a baby and embraced my light. For anyone out there that is going through the dark thoughts, I hope this helps. I had a realization that I am not my mind, I am not my body, I am spirit. And spirit will always guide the mind and body with light. You are not alone. Reach out if you need to share.

  • @herlocks89
    @herlocks89 5 месяцев назад +11

    There's something very powerful about the "Stay here now" It helped me hold that peace I felt throughout the rest of it. Thank you. Namaste.

  • @ayshabee8603
    @ayshabee8603 2 месяца назад +4

    I had a difficult day today and i found my higher self hugging my inner child during the meditation. Giving me words of affirmation. I needed that cry

  • @Meditationandmentalhealth
    @Meditationandmentalhealth 9 дней назад

    3:01 This video truly brings a sense of peace and calm to the soul. The gentle visuals and relaxing sounds help me focus better during meditation. It’s a source of positive energy to start or end the day meaningfully. Thank you for sharing

  • @ElizabethRori
    @ElizabethRori 6 месяцев назад +3

    I have been following you for several years and I don’t think you have any idea how much you’ve saved my life through your meditations. ❤ I now coach other people how to live a beautiful journey. My life is pure bliss. Thank you so much for being you. I’m endlessly grateful.

  • @Notliketheothers425
    @Notliketheothers425 7 месяцев назад +10

    I lost my mom three years ago to covid.. she was in a 46 day coma.. it was hard to witness pulling someone off life support... 😢 when I found your channel a couple months after her passing? You honestly grounded me. You gave me a purpose, and reconnected me with myself, and earth. Please know what you are doing has such a greater purpose than what lies on the surface! you have helped me come a long way during a hard long battle.. and when she can not provide words of wisdom? You can. Thank you!❤️✨🫂 I hope your family is well, and may many blessings come your way✨❤️🧘‍♀️

    • @snezhanafiuortt9859
      @snezhanafiuortt9859 5 месяцев назад +1

      so sorry for your loss, stay strong 🙏

    • @BohoBeautifulMeditation
      @BohoBeautifulMeditation  5 месяцев назад +2

      We are truly grateful that our videos could bring you some comfort and connection during such a hard time. Sending you love ❤

  • @PrimitiveOfBuddhism
    @PrimitiveOfBuddhism 5 месяцев назад +5

    I love the emphasis on reconnecting with our true nature of love and compassion. This has become my go-to meditation for starting the day with a peaceful mind and heart. Highly recommend to anyone looking for a quick yet profound way to reset their energy! Thank you!

  • @raquelleal5010
    @raquelleal5010 8 месяцев назад +17

    The best meditations 🩵

  • @Glueyopps
    @Glueyopps 6 месяцев назад +3

    Been with you for 2 and a half years! You always bring me back to where I need to be! And that is within my own peace! ❤ my best advice to those who have unresolved, and pent up anger? Go strike a pillow a few times, and then release that anger, and come back to meditate! It helps a lot! I lost my mom, and child.. this method does help with grief! ❤✨

  • @AdamBialy-ch5cy
    @AdamBialy-ch5cy 8 месяцев назад +13

    Lovely meditation to set me up for a terrific day! Your voice is so gentle and relaxing. I like the ocean music in the background.
    I've been doing your meditations twice a day (one in the morning and one in the evening) for almost a year and I've noticed a vast improvement in my overall mental well-being. For that I'm grateful. Namaste Juliana & Mark 🙏

  • @zahramousavi7096
    @zahramousavi7096 Месяц назад

    Thanks

  • @BrittaniSpeaks
    @BrittaniSpeaks 3 дня назад

    Finished this meditation today and nearly cried when I opened my eyes. I feel amazing and so much weight was lifted in that 15 minute meditation! Thank you so much! I always feel wonderful after your guided meditations. My favorite instructor on RUclips! 🙌🏾🫂♥️

  • @ssjj6070
    @ssjj6070 8 месяцев назад +4

    Sending back to you all this transforming positive energy that you create in the universe. Thank you thank you thank you

  • @yvonnechin755
    @yvonnechin755 8 месяцев назад +3

    Thank you for all that you do. For someone who is new to meditation I’ve always find yours that resonates with me the most, and I look forward to doing meditations with your videos. Thank you for the love and light❤

  • @emi111
    @emi111 3 месяца назад +3

    This is the most beautiful guided meditation I have ever listened to. Thank you ❤

  • @viper368
    @viper368 Месяц назад +1

    This has to be the best meditation channel on RUclips - thank you for posting these beautiful videos for all of us to enjoy!👍

  • @roxannajansen5769
    @roxannajansen5769 2 месяца назад +1

    This was incredible...I feel really released on several levels. It made me emotional halfway and I dropped some tears. For me personally this is really helpful at this point in my life. Thank u for sharing this with the world.🙏

  • @daviddevaney4720
    @daviddevaney4720 8 месяцев назад +2

    Remarkable healing energy has been achieved by practicing your meditations daily.
    Thank you
    David

  • @GregoryGustafson-t7e
    @GregoryGustafson-t7e 2 месяца назад +2

    Good morning and good day.❤

  • @kimcarroll1129
    @kimcarroll1129 2 месяца назад +1

    Boy I need this right now! Thank you! My in laws will be here over the election... I'll be doing this daily

  • @jetmarjiri
    @jetmarjiri 7 месяцев назад

    Thank you

    • @BohoBeautifulMeditation
      @BohoBeautifulMeditation  6 месяцев назад

      Thank YOU in return. Unrequested & necessary, your offering means that this meditation found a great purpose inside you and that means a great deal. ❤

  • @Sujata5
    @Sujata5 13 дней назад

    Thank you Juliana and Mark. Your guided meditations are a blessing. Truly. They have helped me transforming my thoughts post-partum from day 1. I can keep doing and keep listening to your meditations throughout the day ! I am so grateful to have stumbled upon your beautiful channel. Keep doing what you both do, giving peace and healing to the world.
    Lots of love and light.
    Love from India
    Regards ❤

  • @nadaelkhatir3191
    @nadaelkhatir3191 8 месяцев назад +5

    Thank you so much for this BEAUTIFUL meditation ❤

  • @MichaelHart-l8t
    @MichaelHart-l8t Месяц назад

    Thank you for all that you do you help so many people. I'm sending gratitude ❤

  • @lashazachariah5495
    @lashazachariah5495 8 месяцев назад +9

    Always amazing.
    Mindfulness is a lifestyle ~Namastè Friends

  • @alexanderfrank4410
    @alexanderfrank4410 3 месяца назад +1

    If it weren't for the jarring bells ringing and waking me up in my mojo state of mind, this guided meditation
    would be perfect. I loved everything else about it: The beach waves, the music, and the voice was all very lovely. The bells detract from the beauty of it to some extent.

  • @liendecorte5897
    @liendecorte5897 8 месяцев назад +2

    You give me a better life thanks to your lessons! So much gratitude for you! 🙏

  • @torilc1
    @torilc1 4 месяца назад +2

    Hi everyone! 🌟 I hope this video brought you some peace and clarity today. If you’re on a journey of self-discovery, wellness, or just need a moment to breathe, I’d love for you to join our growing community! 💖 I post daily 5-minute guided meditations to help you find balance and calm in your day. Feel free to subscribe and hit the notification bell 🔔 so we can continue this journey together. Your wellbeing is my passion, and I’m so grateful for every one of you. 💫✨

  • @Jeder_Tag_ist_Yoga_Tag
    @Jeder_Tag_ist_Yoga_Tag 5 месяцев назад +4

    From my heart to your‘s - soooo beautiful - thank you 💕

  • @isabelaneacsu758
    @isabelaneacsu758 8 месяцев назад +1

    Thank you very much for this beautiful meditation! 🌞

  • @petyaslavcheva7046
    @petyaslavcheva7046 5 месяцев назад +2

    From my heart to yours..THANK YOU❤

  • @WendyWilcox-w6k
    @WendyWilcox-w6k 2 месяца назад

    Thank you for taking me back home to my light… over the years, your beautiful meditations have brought back to my true self and each time I discover something new💛

  • @dawngalbraith3422
    @dawngalbraith3422 8 месяцев назад +1

    I wept through the whole thing. Thank you. Just felt my heart opening up to love and feeling that light shine through and penetrate in, as i let my walls down to the budens I've been holding. Trusting in the divinity that is within that I am supported.

  • @monettracy
    @monettracy 8 месяцев назад +3

    Your meditations are so beautiful… i love them all! Thank you 🤍

  • @TurWen
    @TurWen 8 месяцев назад +35

    Subscribed immediatly :-D, thank you for this!

  • @kingfisher2397
    @kingfisher2397 4 дня назад

    wonderful❤ I love the background music. So powerful and simple together.

  • @bernadinedarienzzo4086
    @bernadinedarienzzo4086 Месяц назад

    Ive been doing daily meditations with you for a while now. What a game changer for how my day unfolds. My days are full of light and peace. Any possibility of additional meditations?

  • @alinatelnova4364
    @alinatelnova4364 8 месяцев назад +3

    As always, beautiful 🩵 Thank you!

  • @stellay.1613
    @stellay.1613 8 месяцев назад +1

    Thank you for your new channel dedicating to meditations!

  • @schneeflockchen5476
    @schneeflockchen5476 6 месяцев назад +2

    You are so strong and gentle at the same time, Juliana

  • @Joshfitvegan
    @Joshfitvegan 8 месяцев назад +1

    Thank you! As I came to the end of this meditation, the clouds parted and revealed the sun, and the light washed over me and went inside me to heal. It was truly wonderful. Namaste yogis 🙏🏼🌱

  • @CatharinePizzarello
    @CatharinePizzarello 6 месяцев назад +1

    Namaste. I'm grateful to have found you🙏

  • @AlexandraNorlingEdman
    @AlexandraNorlingEdman 8 месяцев назад +1

    This meditation couldn’t have come at a better time. Works can’t describe the gratitude I feel for you and your meditations. They are beautiful, thank you 💜🌈✨

  • @sparklingfay
    @sparklingfay 8 месяцев назад +2

    Beautiful! Thank you! Namasté!❤️🙏✨

  • @TiffanyEmick-yk8wl
    @TiffanyEmick-yk8wl 8 месяцев назад +1

    So excited for this new channel because I love your meditations and use them almost daily/nightly. Keep up the amazing work and thank you so much for all that you do! Sending love and light to you and the rest of the community!

  • @sallypowell-u3u
    @sallypowell-u3u Месяц назад

    I now feel Wonderfully calm 🙏

  • @marly1869
    @marly1869 3 месяца назад

    Thank you so much for this beautiful meditation, I needed this so much this morning ..🙏🏼🙏🏼💜💜
    Namaste 🙏🏼✨

  • @tiffanyshiels
    @tiffanyshiels 2 месяца назад

    Love the ocean sounds

  • @hellynn_j
    @hellynn_j 8 месяцев назад +6

    I love your meditations! So glad you dedicated a new channel to them🦋

  • @bellathebunny1419
    @bellathebunny1419 8 месяцев назад +1

    You are just so incredible Juliana. Thank you so much.❤

  • @fotinifilotheastrataki4395
    @fotinifilotheastrataki4395 8 месяцев назад +2

    Thank you for this beautiful meditation. I had a headache and I was feeling a deep sadness. After this meditation I felt at peace again with myself and my partner. ❤

  • @BrianSmall-xn5nm
    @BrianSmall-xn5nm 8 месяцев назад +1

    Beautiful meditation! Thank you for all you do. It helps so many people. X

  • @torirod7959
    @torirod7959 8 месяцев назад

    Absolutely amazing. Thank you for saving my peace and well being every time. I cry like a baby with every one of your videos. This channel is everything.

  • @justinrebarchek3620
    @justinrebarchek3620 3 месяца назад

    Ive been a negative person for way too long and I have recently tried meditation. Still very new but its helping a ton. Wish I started sooner.
    Thank you for this meditation ❤❤

  • @BEC4life10
    @BEC4life10 8 месяцев назад

    You are the voice that is allowing me to see

  • @dianaa5544
    @dianaa5544 8 месяцев назад +5

    I just love so much your gentle voice❤

  • @barbarapihama8057
    @barbarapihama8057 2 месяца назад

    Always so beautiful ❤ thsnk you once again ❤ namaste 🙏

  • @laforceinterieureoff
    @laforceinterieureoff 8 месяцев назад +1

    Thank you for this wonderful practice

  • @lilfaded247
    @lilfaded247 4 месяца назад

    Thank you so much for these beautiful guided meditations. Your soothing words teach me how to speak with tenderness to myself. You are a spiritual blessing through my spiritual journey.

  • @heida93
    @heida93 8 месяцев назад +2

    I love this one, thank you. I felt a shift, i was starting to wake up with heart butterflies because of built up tension/stress/anxiety about the future for the past week but in this meditation I told myself "I have heart butterflies, I let go of all fears, stress, anxiety now" then all of a sudden it just disappeared with one breath, it was such a quick shift, all gone in 1 second. I was like wow, that was fast.. I feel so different now.
    Thank you! ❤ This helped me.

  • @monacaltabiano936
    @monacaltabiano936 2 месяца назад

    Thank you, Juliana. 🙏🏻❤️

  • @ZX_Invest
    @ZX_Invest 15 дней назад

    Thank you for the meditation content.

  • @rachelgoodman8468
    @rachelgoodman8468 4 месяца назад

    I just feel so at peace . You have spiritual in your voice !!

  • @maggiearndt9595
    @maggiearndt9595 2 месяца назад

    Thank you Julianna ., so perfect .. Namaste from my light to yours 🙏🌸🌸

  • @Paisleypookie255
    @Paisleypookie255 2 месяца назад

    Namaste 🙏
    This helped me so much! Thank you, your amazing don’t ever forget it 😊😊

  • @JustynaTampling
    @JustynaTampling 5 месяцев назад

    Thank you Juiana for this beautiful meditation. I've been going through a very difficult time in my life and your wonderful meditations are helping me to stay ''sane". You are truly amazing! Thank you. x

    • @BohoBeautifulMeditation
      @BohoBeautifulMeditation  5 месяцев назад

      Thank you so much for your kind words. I'm truly touched that the meditations are bringing you comfort during this difficult time. Sending you love and strength as you navigate through it 🙏✨

  • @tarunjain5870
    @tarunjain5870 3 месяца назад

    This was a beautiful experience. One suggestion is that the content was a bit too long, but if there were gaps in the first part, it would have made deeper impact. Sharing my true hearts opinion!
    Stay blessed everyone.

  • @tonon66
    @tonon66 8 месяцев назад +1

    We’ve never met but you’ve helped to change my life. Thank you🙏

  • @ALIONA1083
    @ALIONA1083 8 месяцев назад +1

    Thank you for this opportunity to calm down ❤

  • @sahinasultana-cw9sp
    @sahinasultana-cw9sp 8 месяцев назад

    Thank you very much Juliana and Mark......... Sending you love and gratitude❤❤You guys are just amazing

  • @latenitehvac868
    @latenitehvac868 4 месяца назад

    I have been recovering from a HCR and lately I have been trying to regain control of my mind. This one really helped connect with myself for the first time.

  • @carmennavar6961
    @carmennavar6961 3 месяца назад

    FABULOUS THANK YOU SO MUCH

  • @Maggai
    @Maggai 2 месяца назад

    Things are hard right now. This made me cry, but it helped. Namaste.

  • @moogiesings
    @moogiesings 4 месяца назад

    I just did this meditation after a series of emotionally heavy events today that left me feeling completely drained. I found such peace within this moment, and I feel so much better. I'm so grateful to have stumbled upon your channel; happily subscribed!

  • @Johnny-sn5sb
    @Johnny-sn5sb 8 месяцев назад

    So beautiful, I feel so connected and grounded . Thank you

  • @barbarapihama8057
    @barbarapihama8057 8 месяцев назад +2

    So beautiful ❤ from my heart to yours. Thank you. Namaste ❤🙏

  • @GewoonEvelien
    @GewoonEvelien 8 месяцев назад

    Thank you guys, so so much! Beautiful meditation! So much love for you. 💛

  • @roberthamilton-om4pb
    @roberthamilton-om4pb 4 месяца назад

    So good to do in the interstitial spaces in the afternoon. Thank you❤

  • @thetallent523
    @thetallent523 7 месяцев назад

    I love all your videos, especially the meditation. I try i make it my morning routine. Listening really makes a difference and helps me to stay centered. Thank you 🧘‍♀️

  • @aynaz2083
    @aynaz2083 7 месяцев назад

    This is one of the most peaceful meditations Of this channel , thank you❤ god bless you

  • @kuba-art-collector
    @kuba-art-collector 6 месяцев назад

    Thank you teacher, it touched me where it should and it was very healing.

  • @dwalker6868
    @dwalker6868 7 месяцев назад

    Thank you for a beautiful start of my morning Namaste

  • @DavidsonHangOfficial
    @DavidsonHangOfficial 8 месяцев назад

    Subscribed!

  • @Thesubqueen
    @Thesubqueen 5 месяцев назад

    Thanku so much❤

  • @ilonna9623
    @ilonna9623 8 месяцев назад +1

    I always struggled with meditation. But this felt like 2 min. not 15. Thank you so much Juliana❤

  • @stephaniep5494
    @stephaniep5494 8 месяцев назад

    Thank you for another beautiful meditation!🩷🪷🩷

  • @andreedansereau762
    @andreedansereau762 7 месяцев назад

    Thank you for this meditation. It helped me to release heavy and negative emotions I carried within. I made the decision to let go of it this morning 🙏🏻

  • @migdaliagarcia5166
    @migdaliagarcia5166 8 месяцев назад

    Simply the best! Thank you!

  • @catheysalerno1318
    @catheysalerno1318 8 месяцев назад

    Thank you Juliana beautiful meditation love the work you and Mark do!
    Thank you 🙏❤️

  • @newyt3033
    @newyt3033 8 месяцев назад

    I love your meditations this channel is such a blessing

  • @truthtruth5263
    @truthtruth5263 8 месяцев назад

    Hi, what a nice surprise this new day. Ty for the great meditation. Bless you.❤

  • @ElviraVik
    @ElviraVik 8 месяцев назад +1

    Perfect as always💛

  • @CELIANantes
    @CELIANantes 8 месяцев назад

    Thank You for this Pure and beautiful Meditation 🙏🤍🌊 Namaste ✨

  • @jessieacuff3416
    @jessieacuff3416 4 месяца назад

    Thank you so much beautiful soul! This made me cry and shed some of my anxiety ❤❤❤

  • @lenkazemanova696
    @lenkazemanova696 8 месяцев назад

    Thank you for sharing your gifts ❤❤❤

  • @cristina.mtz.bravo1982
    @cristina.mtz.bravo1982 8 месяцев назад

    I started my meditation journey with you. You helped me survive the lockdown with a peaceful mind and I am very grateful with you ❤
    Thank you for this new channel, as usual, it was exactly what I needed
    Love and light to you back, Cristina