Guided Sleep Meditation for Inner Peace and a Calm Mind

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  • Опубликовано: 21 дек 2024

Комментарии •

  • @jasonstephensonmeditation
    @jasonstephensonmeditation  2 года назад +174

    ❤️ Subscribe for more beautiful videos 🙏
    ruclips.net/channel/UCqPYhcdFgrlUXiGmPRAej1w
    You might also resonate with this video
    - ruclips.net/video/IAv2wvxnwFA/видео.html 😌

    • @BenedictaXValentina
      @BenedictaXValentina 2 года назад +11

      Hey Jason ✋🏻 super sorry I have actually been unable to watch each one of your uploads but I may get round to it as I like to listen to subliminals and the like before bed/chaotic activities like defending myself both physically and verbally against my REALLY 🤬TOXIC🤬 FAMILY. However thank you for always been the light in the darkest most challenging of times X ✨PAX✨❤️❤️❤️🥰😁👍🏻🙌🏻😊💎💫🧿

    • @silverladyist
      @silverladyist 2 года назад +6

      I will give it a go tonight Jason, thank you 💖

    • @nanettewoodhull5516
      @nanettewoodhull5516 2 года назад +2

      Aa

    • @kat4health911
      @kat4health911 2 года назад +2

      @@BenedictaXValentina 🙏🏼🙏🏼🙏🏼

    • @BenedictaXValentina
      @BenedictaXValentina 2 года назад +1

      @@kat4health911 thank you X 🥰❤️✨🧿✨💫

  • @SoothingRain-c6r
    @SoothingRain-c6r 2 года назад +1554

    *_For the 2% who read this, I wish you for a total success in your next project_*

    • @ajinterupted
      @ajinterupted 2 года назад +4

      thanks

    • @yogadragontarot8005
      @yogadragontarot8005 2 года назад +6

      Thanks ❤️

    • @thersalee5782
      @thersalee5782 2 года назад +12

      Thank you have a great day!

    • @thersalee5782
      @thersalee5782 2 года назад

      I've got it. Put my finger on it and slide..sweet dreams..

    • @queencarter3048
      @queencarter3048 2 года назад +11

      Peace, love, and light to you, aswell as those who are reading this ☮️☯️🕉

  • @freeguy3751
    @freeguy3751 Год назад +33

    "Know that there's nothing you need to do here; no one you need to be, and nothing that needs to be achieved, fixed, or forced." I love that line! I feel like you can use that line in all your meditations, It's so comforting to hear. Thank you.🙏

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Год назад +4

      Hi FreeGuy, we are honored to be able to offer this reminder to our listeners. Thank you for being a part of our community and we send much love your way. ❤️

    • @freeguy3751
      @freeguy3751 Год назад +2

      @@jasonstephensonmeditation You're welcome and Thanks Jason. Sending love back.

  • @BabySleepMelodies-v5f
    @BabySleepMelodies-v5f 2 года назад +1129

    *Don’t worry, this pain you’re feeling is temporary. Close your eyes and remember that tomorrow is a new day, a fresh start. Take deep breaths, you’re gonna be alright, I promise ❤*

  • @joshkerr5669
    @joshkerr5669 8 месяцев назад +28

    If you’re reading this god bless you!

  • @RelaxMusic22883
    @RelaxMusic22883 2 года назад +215

    _*Enjoy the music… It's relaxing and wonderful! 😀The person who is reading this comment , i wish you great success , health, love and happiness*

    • @princessmorningstar7666
      @princessmorningstar7666 2 года назад +4

      Ty! Same to you ✨✨✨✨🦋

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  2 года назад +5

      Sending love to you, Princess Morning Star.

    • @chloerhodes140
      @chloerhodes140 2 года назад +4

      You too! I've listened to Jason since I was 15 I'm now 23, I never struggled with sleep all that much back then, but now I struggle really bad with insomnia. Even though meditations don't always help it's so much better to listen to these videos and relax even If I can't sleep❤

    • @jmbtlfx2
      @jmbtlfx2 2 года назад +1

      Thank you🙏🌹❤

    • @repentandbelieveinJesusChrist3
      @repentandbelieveinJesusChrist3 2 года назад

      Repent to Jesus Christ
      “Humble yourselves, therefore, under God’s mighty hand, that he may lift you up in due time.”
      ‭‭1 Peter‬ ‭5:6‬ ‭NIV‬‬
      h

  • @knowitintobeing
    @knowitintobeing 2 года назад +403

    I'm manifesting that everyone gets their desired results. 🌟 Sleep well! 😘 All is well in this very moment. 😊 You can let go and drift off to a peaceful sleep, no matter what going on around you. And in the end, everything will be fine. 😊 The good always wins. And even in the very rare cases it doesn't, then there will be some hidden advantage in it to be enjoyed later. 😊

  • @x.jazzieB.x
    @x.jazzieB.x 2 года назад +38

    I just want to say thank you for uploading these videos and taking the time to help people. I have some horrible mental health issues and I really struggle to sleep, but your voice is so soothing and the words you use really resonate with me. Thank you so much, you've really made a difference in my life.

  • @RainSound222
    @RainSound222 2 года назад +25

    *_Anyone who listens to this kind of music has a good heart and is filled with love inside_*

  • @bye6737
    @bye6737 2 года назад +18

    I wish everyone is grateful out there for the little things like there heartbeat and breathing and I hope everyone of yall will make it through your problems just like I will peace and love yall if you read this let me know

  • @ghouligan3045
    @ghouligan3045 2 года назад +16

    my anxiety has been keeping me up for quite some time. Hope this helps with releasing some of it and I can sleep.
    Also this comment section is amazing and I love it.

  • @casserole1723
    @casserole1723 2 года назад +121

    As of last November I’ve been diagnosed with CPTSD, and some of those symptoms are insomnia, anxiety and nightmares. My therapist told me to try progressive muscle relaxation, you did this in one of your videos, and I’ve been listening ever since. You help me truly relax and ease my anxiety and help me fall asleep fast and soundly. I can’t thank you enough for that ❤️

    • @genuinelyjennyx
      @genuinelyjennyx 2 года назад +10

      I have complex PTSD too!! Could you link me to his muscle relaxation video? I think that would help me. Much love ❤️ life is tough but you are tougher xx

    • @bellalove9699
      @bellalove9699 2 года назад +4

      Omg me too these comments I think RUclips and these comments of complete understanding may have saved my life... thank you

    • @bellalove9699
      @bellalove9699 2 года назад +5

      @@genuinelyjennyx I felt soo alone with cptsd and bpd until i came here this is soo amazing that there is understanding

    • @tracyagnew1456
      @tracyagnew1456 2 года назад +2

      That is so true. Jason Stephenson, you have truly impacted so many lives with your guided meditation videos. Truly life changing. Thank you. 🙏❤️

    • @susanmercurio1060
      @susanmercurio1060 2 года назад +2

      Me too!

  • @NourishedMind
    @NourishedMind 2 года назад +79

    I want you to know that everything in your life will be alright, and any difficulties you are going through will pass and you will get through them stronger. You are an incredible person with so much strength, creativity, and you are beautiful inside and out. I wish you all the best!! ❤️

    • @nainsbower2631
      @nainsbower2631 2 года назад +2

      I felt that was meant for me. :) Thankyou.

    • @wilmavanbraak3013
      @wilmavanbraak3013 2 года назад +2

      Dank voor je lieve woorden, voor een ieder die jou antwoord leest, wens ik ook alle Geluk van de Wereld toe...liefs Wilma 💜🌏🦋🎏

  • @ann1e_ruth
    @ann1e_ruth 2 года назад +10

    I found this from someone named kourt who actually used this to help shift to their DR! I’m trying this out tonight :)

  • @brennamcdowell
    @brennamcdowell 2 года назад +51

    About to go to sleep now so I’m “previewing”. I really like what I’m hearing so far. Eternally grateful for all that you to for ppl like me who struggle to fall asleep…Thank you from the bottom of my heart!❤️

  • @dolphin9719
    @dolphin9719 2 года назад +25

    This meditation is an absolute jewel. Jason Thank you for sending us these nurturing words of peace , tranquility and calmness, for helping us to find inner peace. Gratitude🙏🙏🙏

  • @mommajeanne
    @mommajeanne 2 года назад +8

    Peace prosperity love and sound mind to all 🌞

  • @annaallen8938
    @annaallen8938 2 года назад +28

    its currently 5 30 am and I have to be up at 10 am , I've been up all night writing about how stressed and depressed I am , so I'm really hoping that this video will help me fall asleep. and sending love to anybody who needs it. 🤍🤍

    • @BabySagan
      @BabySagan Год назад +1

      Me too. Same to you.

    • @misspattifromcali.6955
      @misspattifromcali.6955 Год назад +2

      ♥ it's a year later now.... How are you doing?! 🤔🙏💙💜🙏

    • @misspattifromcali.6955
      @misspattifromcali.6955 Год назад +1

      @@BabySagan it's Dec 2023..how are you feeling now? I hope you are no longer stressed and depressed?!

    • @manasamafan444
      @manasamafan444 9 месяцев назад +2

      I feel you I have to film a commercial at 9 am. It’s almost 3 am and I am grieving the loss of my best friend. I do hope things get easier.

  • @barbaragould500
    @barbaragould500 9 месяцев назад +1

    Yeah this meditation reminded me to look 👀 for the GOOD ..ty special beings!!! 💫😌 😴

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  9 месяцев назад

      It's beautiful to hear that the meditation reminded you to look for the good. Keep shining and spreading positivity! - Team Jason

  • @taniabradshaw5928
    @taniabradshaw5928 2 года назад +3

    Gosh I feel drained tonight! But luckily I’ve always got my dearest friend Jason, to help me unwind and relax into a peaceful and interrupted nights sleep.
    Goodnight everyone sleep well tonight
    And just incase nobody as told you today, you’re an amazing and beautiful soul and I love you for it.
    YOU HAVE THE POWER WITHIN.

    • @adelesilverman1937
      @adelesilverman1937 2 года назад

      Tania, I've been thinking about you. I have heard you are in another surge, and we are 3 weeks behind you. Stay well, and I'll try to do the same.

  • @shiningheartvibrations1916
    @shiningheartvibrations1916 2 года назад +11

    Sending love 💚 and peace ✨ to everyone who reads this. May you have the most beautiful sleep tonight. 🙏 Namaste

  • @freeguy3751
    @freeguy3751 2 года назад +7

    I have no idea what is in this meditation, because I'm falling asleep within 5-10 minutes every time!👍 Another hit Jason, keep 'em comin. Deep down, I believe everyone wants inner peace, it's universal. Thanks!

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  2 года назад

      So happy you enjoyed it, FreeGuy 🌟 Thank you so much for listening and supporting my channel. All love and peace to you. ❤️😊

  • @rachelnibarger
    @rachelnibarger 2 года назад +3

    “Bodily experience that brings a sense of peace and ease… maybe a sound flowing through my ears” yeah, your voice. Thanks my Aussie friend, it’s a great voice;)

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  2 года назад

      It heartens me to receive responses like yours, Rachel Nibarger. Much love. 💫☁️🤍💛🕊🌟

  • @anthonymichael8054
    @anthonymichael8054 2 года назад +21

    The fact that jason is so dedicated to us i really appreciate it

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  2 года назад +1

      It heartens me to receive responses like yours, Anthony M. Much love. 💫☁️🤍💛🕊🌟

  • @schuylergeery-zink1923
    @schuylergeery-zink1923 2 года назад

    I was diagnosed with EBV after 2 and a half years of chronic fatigue, brain fog, leading to depression and anxiety… all a mystery until a week ago. I discovered Jason on my healing journey back when I had no idea what was wrong but knew the meditations helped. Now I’m determined to take back my body from EBV! I love the 20-30min healing mediations for my hot epsom salt essential oil baths; and these sleep meditations to destress and heal as I go to bed. I wish everyone calm, peace, health, and prosperity ♥️ ✨ 🌟
    I just turned 30 on Christmas and know 2023 I will heal from the culminated stress of 2020 and the last couple years with loss in the family and becoming parents to our nephew after his mom died. Healing in all forms takes time.
    Many blessings and much love to all! 💖

  • @Lifeverse332
    @Lifeverse332 2 года назад +3

    Jason has saved my life with his caring, informative approach ❤❤❤❤

    • @anthonymichael8054
      @anthonymichael8054 2 года назад

      Me as well i would not succeed without his meditations keeping me calm

  • @betticaroltaylor9681
    @betticaroltaylor9681 2 года назад +7

    Exactly what I needed to manage these very early morning hours when things often seem beyond overwhelming. Thank you for being there at this challenging, chaotic time in my life. I can continue my walk knowing all is well and all will be well. Love and blessings to all of you who make this important outreach of peace possible in a troubled world.

  • @movingmountains-naticeslif4512
    @movingmountains-naticeslif4512 2 года назад +13

    You are now part of my bedtime routine ,I can’t go to sleep without one of your videos playing . My C-PTSD and anxiety makes nighttime’s very hard and your videos really help me .Thankyou so much ❤

    • @douniaait8372
      @douniaait8372 Год назад

      im so glad that this is helping u i hope ur doing way better remember that u have to remember ur breath and thats important to calm down

  • @misspattifromcali.6955
    @misspattifromcali.6955 Год назад

    ♥ this is a beautiful meditation. ♥ a powerful tool
    ♥ a gift from god
    ♥ and I am grateful for it
    ♥ and for you Jason Stephenson ♥ 🤗🤗🤗🤗

  • @misspattifromcali.6955
    @misspattifromcali.6955 Год назад +1

    🙏♥ every aspect of this beautiful meditation brings me peace ♥ 🙏

  • @martywarner1480
    @martywarner1480 2 года назад +4

    You have been a significant reason why I have healed from PTSD and the Dark Night of the Soul. I am eternally grateful for all of your meditations, but this one has become my favorite. I love your voice, as well as the voices in the music. I always laugh at the point where you say "If you're still with me"! Working my way into becoming my most powerful self with your guidance. I recommend you to everyone I care about. Thank you so much! As soon as I get solvent financially, I will be hitting the Thanks button! Which apparently will be soon! Blessed be!

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  2 года назад

      Hi Marty, thanks for sharing about your journey and your kind words of encouragement. This means a great deal to me to know. Your comment made me smile. Much love. 🌈

  • @prplehaiz
    @prplehaiz 3 месяца назад

    Sooo glad to have these videos back. One night without help getting back to sleep was horrendous. 🙏🏾

  • @sørinstudies
    @sørinstudies 2 года назад +9

    Thanks so much Jason, for another amazing video. I can't tell you how much i appreciate you, your videos have really helped me come out of a dark depressed state. Thanks so much:))

  • @Starjules2212
    @Starjules2212 2 года назад +4

    Thank you ! Just looking for a new one and this popped up on my notifications 🙏🏼🙏🏼🙏🏼

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  2 года назад +1

      Hi Julia,
      Right Place, Right Time for us both. Thanks so much for being here with us.🦋

  • @DanCrecco
    @DanCrecco 2 года назад

    Thanks!

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Год назад

      Your support enhances our work significantly. May your week be filled with the light of joy and peace.

  • @misspattifromcali.6955
    @misspattifromcali.6955 11 месяцев назад

    ♥ oh Jason.... This practice is PERFECT for many reasons!! ♥ it took me through the integration of mind and heart .the oneness experience. ♥ beautiful and powerful experience ♥ THE I AM ♥ ALL things are on a higher level of love within me now. ♥ thank you for this work you are doing for us. 🤗🤗🤗♥ 🙏 peace and infinite blessings to you in 2024 and forever ♥ 🙏 ♥

  • @anjiwoz2130
    @anjiwoz2130 2 года назад +4

    Iv just downloaded this off my dads wifi to watch later when im in bed. My mom passed away not long back and meditation is saving me. Thankyou so much for this 💖

    • @anjiwoz2130
      @anjiwoz2130 2 года назад

      'Listen' i meant sorry not 'watch' im usually asleep after few mins so dont watch much just float off into beautiful oblivion... X

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  2 года назад +1

      Hi anji woz, I'm very sorry to hear this has happened. Please accept my deepest condolences for your dear mother. I'm really happy to know that this meditation has helped bring you comfort. Sending love to you.

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  2 года назад +1

      This is lovely to know. Thanks for your warm words. Much love.

    • @anjiwoz2130
      @anjiwoz2130 2 года назад

      @@jasonstephensonmeditation thankyou 💖 im experimenting with the astral projection meditations. i love my dreams!

  • @atl-relaxingmusic4801
    @atl-relaxingmusic4801 2 года назад +5

    Hey you, who stopped to read my comment, never give up, go ahead, fight for your dreams, things will come better for you, I wish you every success

  • @Shiva19-h9
    @Shiva19-h9 2 года назад

    💖😇🙏👍 Thanks Divine Universe and Divine Angels 💖😇🙏👍 Thanks for this video and God bless you 💖😇🙏👍

  • @ElizabethinCharleston
    @ElizabethinCharleston Год назад +1

    Thank you for being you.

  • @Punkyduck-n6p
    @Punkyduck-n6p 16 дней назад

    I can’t relax enough to lie down , past 12 now. Going to do this…Sweet dreams beautiful people ❤❤❤

  • @GordonMcCague
    @GordonMcCague 9 месяцев назад

    How does this happen. I've been feeling frazzled all day and I go into RUclips for a Sleep Meditation and this is the one at the top of the list? Thank you! ❤🎉🎉

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  9 месяцев назад

      It sounds like the universe had a hand in guiding you to exactly what you needed at just the right moment. We're so glad to hear that our inner calm meditation popped up for you when you needed it most. - Team Jason

  • @blueindigoqueen7077
    @blueindigoqueen7077 2 года назад +1

    The past few years have been very rough on my little family I have, my mother passed away .. My dad never recovered from her passing away he currently lives with my husband n i and our 13 year old son. My father has bad dementia and I’m basically his caretaker. So the anxiety I unfortunately suffer from it just adds and than get migraines. Ever since I’ve discovered ur channel it has changed me in such a way I never thought sleep mediation could do. I listen to ur videos every night and it eases me so much. My words can’t express enough to u how much happiness I’ve experienced and that’s been a while. Thank u for ur beautiful channel u touch a lot of people keep up the amazing content! Lots of 🖤😻🫶🏼

  • @jennajohn9865
    @jennajohn9865 2 года назад +1

    My children love this

  • @kayimkay
    @kayimkay 2 года назад +25

    anyone here for shifting ?

    • @metaknot5907
      @metaknot5907 2 года назад

      yes ! almost shifted too

    • @Lana-er5ro
      @Lana-er5ro 4 месяца назад

      I ammmm. I literally shifted using this too.

  • @relaxingwildsounds4178
    @relaxingwildsounds4178 2 года назад

    So so sweet moon night ! Beautiful video ! Thanks for beautiful sharing my dear friend! 💐💞

  • @claytonfaulkner1480
    @claytonfaulkner1480 2 года назад +1

    Wow that Breathing 4 pause exhale 4 is such a good breathing exercise

  • @JALK174
    @JALK174 2 года назад +1

    Thankyou 🌬️🌱🙏🕊️🎼🙂

  • @S.C1970
    @S.C1970 Год назад +1

    These videos are so helpful to someone like me. My anxiety makes it really hard to fall asleep sometimes, rather it's about the act of falling asleep or just something else going on but yet every day I wake up to find that the video played all the way until the end, and I slept peacefully. Thank you.

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Год назад +1

      I'm truly glad to hear that the videos have been a source of comfort for you, especially during those challenging moments. Keep embracing these mindful practices, and may each night bring you the serenity and rejuvenation you deserve. Namaste.

  • @misspattifromcali.6955
    @misspattifromcali.6955 10 месяцев назад

    ♥ this is my absolute GO to meditation to hear from my guides... 💕 angels 💕 inner being ♥ and soul mate ♥.... Ty Jason love you so much for your work ♥

  • @mafaldacarvalho4108
    @mafaldacarvalho4108 2 года назад +6

    Thank you so much for this, it was truly an anxiety relief. It helped me a lot to calm down at night, when I have the hardest times to slow my mind down.

  • @liahhendry8615
    @liahhendry8615 2 года назад +1

    Thanks you so much Jason your voice is like butter😘 and I wish everyone the best.👌

  • @norththelemon
    @norththelemon 2 года назад +1

    They aren’t worth it. You can rest. You are all you need. ❤️

  • @Jahnayy111
    @Jahnayy111 2 года назад +36

    Im using this for shifting to my stranger things dr tonight, ill update tomorrow ! Update: I didn't shift

  • @ashleyversteeg9406
    @ashleyversteeg9406 2 года назад

    Jason Stephenson has been a game changer in my quest for alcoholic sobriety. 🙏

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  2 года назад +1

      Hi Ashley, thank you for sharing this with me. I'm so happy to read how well you are doing. I'm deeply touched to know the meditation has helped you. Sending love, my friend.

  • @aaronmolasky9611
    @aaronmolasky9611 2 года назад

    We all new this Thank You Mr Calm 💋🥳✌️📿

  • @misspattifromcali.6955
    @misspattifromcali.6955 4 месяца назад

    3:33am...sleeping peacefully... Tytyty Jason 💕

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  4 месяца назад

      We’re so glad you found that sweet spot of serenity. Wishing you many more nights of tranquil sleep and waking up refreshed. Sweet dreams! - Team Jason

  • @oliviaax7077
    @oliviaax7077 2 года назад +4

    Thankyou Jason I have covid and my minds been pretty hectic as I have OCD so this is greatly appreciated ❤️

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  2 года назад +1

      Hi Olivia A X, I'm really sorry to hear your going through hard times. I hope the meditation has bought you some comfort. Sending love and healing thoughts to you.

  • @misspattifromcali.6955
    @misspattifromcali.6955 2 месяца назад

    ♥ I dont miss a night using this beautiful meditation to sleep. ♥ I appreciate your content and hard work ♥

  • @mackpennewell5584
    @mackpennewell5584 2 года назад +1

    Man this was the best sleep I ever had in my life. NO bullshit lol. I've listened to this i think maybe twice and each time I just don't remember going to sleep lol. I wake up and thats it. this is great

  • @TaniaLynn444
    @TaniaLynn444 2 года назад +1

    I can say this might be my new favorite bc I'm back here AGAIN tonight. Thank you so much Jason. Your soothing voice is a gift from God I truly believe. 🙏 ❤ 2 u all

  • @andreacardon1334
    @andreacardon1334 2 года назад +1

    Beautiful work

  • @nildavalencia5524
    @nildavalencia5524 2 года назад +1

    After I woke up, I am calm and peaceful! I thank you and thumbs up 👍 great meditation sooo nice 😊

  • @lotusmelody8579
    @lotusmelody8579 2 года назад +1

    Respect your uniqueness, drop comparison and relax into your true being...Love is an endless ocean with no beginning or end... Many blessings to all of you ✨🙏💕🌸✨

  • @misspattifromcali.6955
    @misspattifromcali.6955 4 месяца назад

    ♥ Jason, my friend ♥ there are no really good words in the English language . Especially words of thanksgiving. So.... Google "I have loved appreciated and lived because of you and your channel every single day and night for over 3 years now!!! You have helped me get through each one of those days!!!! Yours IS the best, most beautiful and important channel on UT!!! ♥ "
    I hope Italian sounds awesome!!!lol. Seriously Jason ♥ thank you ♥ 🔥🔥💡💫💦💨🔥💫💫
    I Am loving awarness
    Named miss Patti from Cali 🤗

  • @calmingsounds5894
    @calmingsounds5894 2 года назад +1

    👍Nice soothing music. Ideal for meditating and stress relief. 👌A break for the soul. And to peace the mind 🙏

  • @deepsleep7942
    @deepsleep7942 2 года назад +3

    You rang ❤️ I am here

  • @Punkyduck-n6p
    @Punkyduck-n6p 16 дней назад

    Why do I feel so anxious about going to sleep? It used to be something I loved , I think it’s been since my husband passed away last year. Looking forward to trying this now ❤❤❤

  • @silverladyist
    @silverladyist 2 года назад

    Hi Jason. I don't know what I would be like if I hadn't found you on RUclips. I find you to be the most effective in sleep meditation and your voice makes me feel more relaxed. Suffering severe anxiety, depression and now chronic pain, everything you say is really helpful and I want to thank you from my heart and mind. Stay safe and well, much regard, jo 💗

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  2 года назад +1

      Hi Jo Swann, thanks for sharing this with me. I'm happy to know the meditation has helped you during these times. Sending you love and healing thoughts. Much love.

    • @silverladyist
      @silverladyist 2 года назад

      Thank you so much for your message Jason. I will be listening to you later ☺️ ... Much love and regards, jo

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  2 года назад +1

      You are more than welcome, Jo. 💕

  • @jmurr8220
    @jmurr8220 2 года назад +2

    I've lost my entire family, my whole world. Can't sleep, can't eat, trying to find a reason to keep on going.

    • @ariel5290
      @ariel5290 Год назад

      You can do this 💪 👏

  • @lisanoella5642
    @lisanoella5642 2 года назад +2

    Jason!!! 🙏🙏🙏🙏 Thank you so much. Your meditations are medicine to the soul. I have been using them this week post surgery to help me relax and sleep, there was nothing I tried that would work (because of pain and medication, both I had never experienced) you where the only thing that worked to calm my mind and soul, putting me at ease and in a deep and beautiful sleep! Thank you

  • @allieofthrones
    @allieofthrones 2 года назад +1

    I love this community

  • @breakfastclosed
    @breakfastclosed Год назад

    I had some superrr weird dreams sleeping to this , but fell asleep in 15 min which I appreciate as an insomniac,,, thank u

  • @monicacasillas-bd8jc
    @monicacasillas-bd8jc Год назад

    Thank you Jason meditations have helped me. Been sharing information however most people don't understand. It's okay. I will keep this personal I get ignored in life. Accepted in certain places going to a retreat today.

  • @robthomas2166
    @robthomas2166 Месяц назад

    I love how nice everyone is. Like it’s only in these meditation videos or anything else like this, I love how sweet everyone is in the comments on these types of videos it make my day better. So thank you everyone

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Месяц назад

      These spaces really do bring out the best in everyone, and it’s amazing to be part of it. We’re grateful for your positive energy too. - Team Jason

  • @nwtigerwoodard1471
    @nwtigerwoodard1471 8 месяцев назад

    Again, I love this beautiful music you made it was especially good to go back to sleep with at 4:30 this morning and now it’s 730

  • @czam0584
    @czam0584 2 года назад

    Thank you Mr.Stephenson for this meditation😁😀

  • @jonifoster
    @jonifoster Год назад

    Always get so much from. your amazing slewp journey s. thank you Jason

  • @kerrikelley1277
    @kerrikelley1277 9 месяцев назад

    ❤Ty. Beautiful. Stay blessed.❤🎉

  • @jahnavivinden-clark2685
    @jahnavivinden-clark2685 Год назад

    Thank you for this! ❤❤❤❤❤

  • @Lynne-28
    @Lynne-28 2 года назад

    .Wish I had a sweetheart with your kind, soothing VOICE!!!❤️

  • @katsunomami
    @katsunomami 9 месяцев назад

    Yah’uah loves us all, accept Him in your hearts 🤍

  • @user-yg3dy8ei5u
    @user-yg3dy8ei5u 7 месяцев назад

    I wish everyone peace, comfort, love and happiness but most of all understanding so that it is clear to you what needs to be addressed.

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  7 месяцев назад

      Thanks for spreading such beautiful energy to all those who come across your words. - Team Jason

  • @Yenyou-777
    @Yenyou-777 2 года назад

    🌌🤲🌱I really needed this...my mind is always on the go...too mutz on my mind...argh😪 so Sne kalyegh 🤲for sharing this...

  • @eileenbarker6695
    @eileenbarker6695 2 года назад +1

    Hi Star 🌟 Pull down the blinds and dim the lights 💡Now it’s also darken out the sun ☀️
    I’ve been on a marathon zoom over 3 days which means I’ve slept in daylight till dark..
    it’s been a very interesting course . 😃
    Sending out blessings ✝️peace 🕊hugs 🤗compassion🍀 love ❤️to everyone ❤️
    Gratitude 🙏 dear friend 👍
    Beautiful as always and so soothing 😎
    Have a wonderful day dear Star 🌟 love and❤️ light 🏮🦄🦉🦅🦋🦘💖

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  2 года назад +1

      Hi Eileen, this sounds great! I'm happy to know you have been enjoying your course. I'm blessed to have your unending support and beautiful words of kindness. I hope you have a beautiful week.

  • @mikebrenesell361
    @mikebrenesell361 2 года назад +1

    Jason, This is a wonderful meditation. Full of peace, tranquility and serenity.

  • @bavghh
    @bavghh 2 года назад

    When your trying to mature sprirtually emotionally and physically? I think it all takes time and when spririt thinks your ready 🙂❤️❤️

  • @angelduduianu559
    @angelduduianu559 2 года назад +21

    am i the only one that’s shifting or??? 😭😭

  • @robertashaffer3950
    @robertashaffer3950 2 года назад

    Thank you Jason.
    Once again, perfect timing! 👌👌👌

  • @VOX_FAN666
    @VOX_FAN666 6 месяцев назад

    Goodnight 😴

  • @izzylizzyasmr
    @izzylizzyasmr 2 года назад +9

    Jason, thank you for always making me fall asleep. Since I found your channel, I’ve been using your sleep meditations every night. It’s amazing, thank you so much!

    • @mackpennewell5584
      @mackpennewell5584 2 года назад

      Thee absolute best right? I never rember falling asleep lol

  • @misspattifromcali.6955
    @misspattifromcali.6955 8 месяцев назад

    ♥ I love this one!!! ♥
    Wow Jason!!!! 😀😀3.3 M😀😀

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  8 месяцев назад +1

      So glad you love it! Jason's thrilled to have such wonderful support from beautiful people like you. Here's to more milestones together! 😀 - Team Jason

    • @misspattifromcali.6955
      @misspattifromcali.6955 8 месяцев назад

      @@jasonstephensonmeditation yesssssssss... Many many more !!! And Ty 💕

  • @monicacasillas-bd8jc
    @monicacasillas-bd8jc Год назад

    Thank you Jason Stephenson

  • @jennajohn9865
    @jennajohn9865 2 года назад

    Thank you for doing this my kids go to sleep in ten minutes from this thank you!

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  2 года назад

      Thanks for sharing this with me, jenna. It's lovely to know how much your kids love the meditations. Sending love to you and your dear family.

  • @thersalee5782
    @thersalee5782 2 года назад +1

    Jason I really enjoyed last night's meditation of the cabin and lake. I found out I can really go there on my own it's in my mind now so if I can't get you I can do it. It's much better with your voice tho.. Your voice calms me tho. Thank you I slept well and woke up calm.peacefully. feels Great only thing is I want more 😴 sleep. LoL

  • @Red23165
    @Red23165 Год назад

    Thank you ❤

  • @mandyisaac5074
    @mandyisaac5074 2 месяца назад

    I always fall asleep with this on. You’re the best.

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  2 месяца назад

      It’s wonderful that the meditations are bringing you rest and relaxation. Sweet dreams! - Team Jason

  • @misspattifromcali.6955
    @misspattifromcali.6955 11 месяцев назад

    This 🌙 /☁graphic is awesome Jason ♥

  • @ellennesnetrom3779
    @ellennesnetrom3779 2 года назад

    You're to OG! The best! Thank you. 🙏❤️

  • @kimberlyjones6647
    @kimberlyjones6647 2 года назад

    I read it! I receive it! You too