Intermediate Pilates Reformer Workout - 15 Minute
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- Опубликовано: 25 авг 2024
- This video is just a small taste of the hundreds of full length workouts with notes on www.johngareyt...
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Thrilled to find this. I fractured my foot and needed an upper body work out
Thank you. I'll repeat tomorrow :) You're an excellent teacher.
Thank you so much!
This was so good👍🏼
This is one of my favorite quickie workouts! TY
I really enjoyed this... just bought my home reformer since I can't make it to class during COVID. Love that you use the same reformer, it makes it easier to follow!
Glad it was helpful! Thanks for joining me!
Oh yeah! Quick n effective! Thanks so much
Thanks! Loved it! 👍🏻
After 2 weeks completing beginner workouts this was a great next step and a bit challenging. My reformer is a bit older and has only 3 cords once I learn cord strength to these more challenging workouts I will move forward with ease. Super grateful for these workouts at this pivotal moment in my journey
Thank you and congrats on sticking with it!
Brilliant 🎉
Hola buen dia felicito su enteresa y. Ganas de estar saludable. Reciba saludos sus videos meee encantan. Pronto co.mprare mi cama para hacer sus ejercicios. Gracias x compartir sus ideas. Lindo su dia......
What is the best home reformer you suggest
There are some great ones on the market. I'm using the Merrithew Professional Reformer. They also make a home version. And Balanced Body makes a great home version as well. I believe you can get both of those on amazon and at costco for great deals. I would definitely get the whole kit (reformer box, jumpboard, etc), so you can have tons of variety.
Thanks John for your advice
Go to gym. old man.
Hyunju Lee it seems you have some frustration with aging... you are somebody’s old.
Age is just a number when you’re this fit!"@@LucilaFitTV