Intermediate Pilates Reformer Core Focus Workout - 15 Minutes
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- Опубликовано: 16 июл 2024
- This video is just a small taste of the hundreds of full length workouts with notes on www.johngareytv.com/
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Hey, I’m lovin the workouts! Thank you!
Thank you so much!
I loved that one! Good amount of much needed stretching
So glad! Thanks for watching.
I love your videos with the gorgeous view outside your window and the sweet puppy dog🐶‼️
Thank you!
You are like a ray of sunshine!
Thank you so much!
So Good! Thank you
Wow!!! Fabulous workout!!! Thx John!! You are the best!! 🙏🙏
Thank you for these clips! Lovely tummy stretch for the doggie, by the way. 😍
You're welcome. Rocco rules the studio! :) Wish I had that flexibility.
Loved it 👏
Love the dog!
Absolutely love these workouts, there well planned, easy to follow, not rushed, achievable and enjoyable!
Thanks very much friends
What a nice ! I love your video. Your pilates sequences are very active, practical, powerful. Thanks you~~😍
Glad you like them! Thanks!
Amazing workout! Loved the 15 minutes I try to aim for 15-20 each day!! Thanks 🙏
Great workout and cues!! Your puppy cracks me up - so chill!!!
Thank you so much!
awesome work out. Love your energy and confidence
Thank you so much!
The dog is so cute
Hi John - a perfect workout to get started today. Especially in this current lockdown. Excellent, thank you x Claire
You're so welcome!
i looooooove that your video. it's really helpful
Thank you!
i loooove all ur videos its awesome !!! 👍 and loves ur dog as well :D thank you for sharing your work out :D
Thank you so much!
Fantastic
Thank you!
Happy doggie!! Make me smile. ❤️❤️😍😍I like your videos. Thanks a lot!! 항상 잘보고있어요! 화이팅!!
Thank you!
Wow your a really good teacher, im feeling jealous.😳
Love the dog. So bored lol
Thank you
You’re so cool😀😀😀😀
멋져요👍🏻👍🏻
Thank you!
Most excellent workouts. Thank you for sharing them. I’ve always been fascinated by Joseph Pilates and his incredible brilliance and how well his exercises work for and assist in preventing injuries. I’m a physical therapist by profession and just love your videos. I live in San Antonio, Texas; if I wanted to become certified to teach Pilates to my patients, where would u recommend would be the best place to become certified.
Thank you for your contributions to fitness and health.
Cheers,
David
I've trained with a number of schools. For me, STOTT PILATES was the best fit. Good Pilates Teacher Training Programs require many hours of practice teaching, observation, and in class hours. Usually a combination of about 200 plus hours of in-class time and then added practice hours. STOTT PILATES has their own certification exam, but many others are associated with Pilates Method Alliance, which is an accredited certification organization that sanctions schools. Do your research and make sure that you are getting quality instructor training. Learning the Pilates method takes time to do right, but it's totally worth the effort. Hope that helps. Good luck!
John Garey TV you sir are absolutely correct. Thank you for invaluable insight. Excellent work. Doc David
stop i love when dogs lay with their legs out straight in back like that, and i love even more the dog is totally not bothered by you hahahaha
Great videos for challenging workouts. Do you have workouts geared for senior clients? I love the dog! He/she needs a mate:)💕🐾
How do you like handles vs the standard Pilates straps?
They feel great on your hands. Makes a couple of exercises feel awkward though.
traduce tus videos al español, o subtitulalos
Dear John, may I make each exercise more than once?
Of course! :)
@@JohnGareyTV thank you so much :))💕💕
Intermediate 🥲
Please do a video on Pilates routine for a male client.
We'll get on that. Stay tuned. :)
Thank you so much! I have an influx of male clients and some of them feel uncomfortable/weird in some positions...so, any tips or advice will be invaluable!
I copied the doggie ... for some reason I feel I didn’t get much of a workout 🤔🇦🇺