There are many swimmers who kick too large and it slows them down. This video instructs you not to do that and to look for visual cues, like your feet coming too high above the water, to help improve your overall kick. Do you have a specific question on the stroke we can answer?
How is this helpfull?
There are many swimmers who kick too large and it slows them down. This video instructs you not to do that and to look for visual cues, like your feet coming too high above the water, to help improve your overall kick. Do you have a specific question on the stroke we can answer?