The mission is the goal that you have right now, the goal is the mission that you want to achieve 2 or 5 years from now, and your purpose is what your life is directed to fulfill
i swear 11 year old me was adonis -still tried to the hardest when feeling tired -trained to help people -does not believe in exhaustion -ignores anything trying to stop him from his purpose
OMG YES , GROWING UP MOST OF US NATURALLY PRACTICE GREAT HABITS READING EXCERCISING FAMILY TIME BUT AS WE GROW OLDER AND OUR HOPES AND DREAMS DIE AND LIFE KICCKS OUR ASS SOME OF US BECOME JEFFREY
@@Random-bg4gs youtube's still fine when it comes to distractions. We chose what to watch here unlike tiktok or instagram where the videos are on uncontrolled loop
The other day, no joke, I had an MMA practice, and after everyone was done and went home, I ran home for like 40 mins. During the run I literally felt so bad I was gonna sh!t myself during it, but no way in hell was I gonna stop So idk about overall, but determination-wise, I believe I am in fact in the top 20%
Im 17, and ive been in the gym and working part time job consistently for around 5 months when i was 16, but only as of recently, like a week ago have i barely started genuine hard self improvement, I have been learning coding for a couple of months now, i recently started dropshipping, looking into buying Iman’s program, im looking into tech internships, doing my best in school, and constantly trying to make myself look better and have better social skills, I believe I am still in the bottom percent of men and I do not want this, I need to go harder and do more, I’m working on numerous good habits currently
I'm about to turn 21 in a few weeks. Been on self improvement since I was 15/16. Consistent gratitude, meditation and gym. No bad vices. I'm one of the top students in my class in my science degree. I've got a bit of money coming on the side from selling these paintings I make, plus my investments. Got a great group of friends. Okay-ish looks I guess. Basically, I'm doing great compared to the rest of the people my age. And somehow I still feel like I'm in the bottom half of men. It's tough out here man. What more do I have to do? EDIT: thank you everyone for the kind words & advice. Keep working hard brothers, keep striving for greatness 💪🏽
You're doing great. Most men your age aren't doing shit and making the same mistakes over and over. There's always improvements to made but it's important to acknowledge your achievements. Keep pushing 💪
If you’re like me you have a high standard for yourself so you view yourself as lower than what you are. Compare yourself to your peers and see who is doing the most to improve themselves and get better aswell as having good hobbies, good mental health etc. you’ll see that you’re actually doing a lot better than you thinkZ
Adonis does bring the full package. And holistic self improvement is all about improving in all areas of life. But you must not spread yourself too thin. Trying to achieve so many things at once will mean you are mediocre in all. And I don’t know about you brother, but I’d rather focus my discipline into a few and reap those results. Just a thought. Read the book Essentialism to learn more about this, very interesting.
@Peter Lsgd don’t focus on that, once you improve yourself mentally and physically your accomplishments and greatness will far outweigh your insecurities in the future
@Peter Lsgd I got bullied for being skinny. I wouldn't call myself shredded but I no longer get bullied for being skinny because I put in the work. your voice, height, genetics won't change so that's why you just focus on what you can change. also I noticed you're spamming the comments with your bitchy tone, kind of pisses me off. its like your seeking for attention, stop doing this cringe shit and try to improve.
Boys, I'm 28 and I can tell you that the moment I started to work on my physical attributes I started to notice more female attention. Now while that is important mainly for your own sense of self validation (yes it is important) you have to build that mindset that breeds positive reinforcement and success within yourself. This all part of the overall package that makes you Adonis.
Believe it or not, when I dress up in some slacks, a dress shirt and “SMILE”, I notice more women looking at me. It amazing how much attention you can get by just having nice teeth and showcasing them.
@@jbthajugganaut793 yep exactly man, a little bit of effort goes a long way. The operative word being EFFORT. Guys will learn that if they just trust the process. It won't happen immediately but the more you invest your time into effort in yourself you'll see how people notice you, men and women alike
Unlike most losers, I accept the fact that I am a loser and losing is part of life. Even if I stay a loser I will become a soldier of my country's army soon, I know the consequences and how bad it can really get, I do. I know I am not prepared in the slightest for the hell they are going to put me through, I was always the fat annoying kid at school who helped out the group of bullies and so on. I only see my life heading for the worst, and so I made sure to get discipline in the most horrible way possible, joining the Army of my country. It will be hard but in the end it will make me slightly less of a loser than I am now. Life is short and I am not going to enjoy it as the years go by so I might as well die as a soldier that is a loser than a loser who is just a loser and nothing else.
Slept with two girls in the past month. I've got a bodybuilder's physique and I get looks all the time from girls. 8 months ago (when I started my self-improvement journey) this was not the case. I was a porn addict, junk food and tv show binger among other things. I might be a top 20% guy but my humility will keep me grounded going forward anyway.
In just 8 months? This gives me hope. I'm 17, about to enter college. I don't want my college life to be as lame as my school life, but it's taking time to build that self control... This gives me hope tho. I have 12 months before college. I hope I can turn myself around by then.
@@SuperAlphaKirby Bro, you're young af. If you start now then by the time you're 23 - my age - you'll be fucking godly. Chad slayer. Girls all over ya in the nightclub. It feels good man. Start now and reap the rewards later.
I've recently been able to bench press around 70kg after 6 months of lifting, and I start my new career as a Biomedical Scientist next month (Microbiology department, $30k per year) after I finished my degree with 3.0 GPA (2:1 here in the UK). The job aligns with my interests in science, and it's something I've been spending the past 8 years of my life working towards. Moreover, I've been developing my hobbies outside my budding career (music production, walks, scouting, kayaking) and have even managed to get therapy to work through my self-esteem issues and distrust of others. Overall, I'm a very different person than who I was at the start of this year. However, I'm not sure if all my positive life choices so far will gain me any sort of status or impress other people, even if I reach my goal of becoming a Senior Biomedical Scientist by 35 (this will earn me $50k per year). Would I have to ditch this career path and focus simply on making as much money as possible in order to become high-value? Truth be told, I'm feeling exceptionally paranoid that I'm not running the race fast enough, and that others have surpassed me a long time ago- in spite of all the good things I've achieved in a short space of time.
Bro I think you should watch hamzas video “stick or twist: the only philosophy you’ll ever need” from 5:12 - 5:52 he explains that most ppl will stick where they are and be perceived as successful and rich even though their cars are on finance and they’re buying houses on mortgage. The twist is living an extremely minimalist lifestyle, in which hamza explains he moves back with his parents and is now perceived to be a bum, but he knows that he’s sacrificing the life with a load of women and perceived to be a successful person because he knows he can attain more. I recommend you watch the whole video. You may feel that so many others have passed you but you have to realize the trajectory that your on. You said it not me, you made a bunch of progress in a short amount of time. Imagine you continue to do that, but over a long period of time. One of the biggest concepts he mentions is that sacrifice must be progressively overloaded. Play it by ear. Reach the top of the biomedical food chain and if you feel that you’re starting to become complacent then you can take some risks. At the end of the day tho I’m just a random 17 year old without much life experience, so take it with a grain of salt.
I'm only 15, but ever since I've been on self improvement (about 5 months), i have seen some results with women. I have more confidence then ever. I started seeing and talking to more girls, and it feels great! Can't wait to see what i'll achieve in 2-3 years
@@JSTranquilo No. Just laughing at you red pill, blue pill, alpha, high value man nonsense. I saw this movement coming off years ago. And again, no real answers or solutions. Just another movement that won't touch the deep root issue. Hundreds of videos all talking about the same crap like, "modern woman this or that." Pathetic. There is nothing "modern" about today. What was once before, is again today. There is nothing new under the sun. Have a good day boys. 👶
im 14 and have also been on self improvement for a while and the first time i got positive attention from women it blew my mind and didnt know what was happening 😆
Start working on yourself now, not tomorrow. I started maybe a year or 2 ago (27now). I worked out that if I was started saving how I am now at 18 I would've saved 48k. More than enough to start investing. Men need the word of adonis at a young age but it's never too late to start
Im 15 years old i started self improvement 5-6 Months ago and now i start to see results women ask for my number and they chatt me first and things like that im really happy. I read 48 Powers of law and it switcht my mind completely appreciate the help hamza
Thx Hamza, i am still struggling getting to the 20%. I am giving my best:journaling, Meditation, Learning and reading. And then i feel like giving it all up. But i won't give up. You helped me a lot with Self Improvement.
It is important to maximise your full energy so it can allow you to maximise the person you want to become in the future. We all want to become winners so let's continue to be on this self-improvement journey because the grind don't stop
This is going to be the last video of yours that I'll watch. I've been watching your videos for 6 months and it all started when looked for "dopamine detox" on youtube and you popped up. I wanted a self-improvement already and you're what I needed. Now I feel that you've been usefull enough for me. I feel like I've lived the whole hamza experience since I've aplied some of your lessons to my life, recomended your channel to some of my friends and even had the opportunity to ask you a question on Discord. But now your videos are too general for me, I have my own passions and know the things that I wanna specialize at. I'm gratefull for your lessons because your teachings have settled the schemes and changed the way I categorize information in my head. I turned 17 three months ago and have been on self-improvement for almost a year. The good changes in my phisique are a reflexion of the improvement of my soul. I've always strived for greatness and you're the one who finally gave me that last push to pull the trigger.
Keep working toward your goal, you will get there. Just stay disciplined and consistent, the two main things many men and women miss out on in my opinion.
I started self improvement 3 months ago and I lost some weight, and build some muscle. I was fat my entire childhood so I'm glad I found you to lead me, and hopefully keep on leading me in becoming Adonis. I also started doing much better at school and started posting videos on RUclips again. The only problem now is that all of my clothes don't fit me anymore.
I’m a 16 year old man who, for the first time in his life, has been somewhat succesful with women in my everyday life, and my % of success it’s only increasing with time. I have to say this: most of the things that apply to dating at an older age do apply on teenage years, including the fact that high quality women are interested in a man with vision and purpose. I started bodybuilding at 13, and now I have a great body, with full visible abs and a good amount of muscle. I’m definetely the most jacked guy around my age in a facinity most of the times, excluding the gym. Also, I have discovered my purpose and have been working in it constantly every single day since I found it. That kind of characteritcs really set me apart from 99% of guys around my age, and I have to say that I landed a beautiful girl, who is very mature, ambitious and intelligent, and she has made me want to improve a lot more. What I’m trying to say is this: Stay on the grind boys. If you haven’t discovered your purpose, discovere it, now. Go to the gym, meditate and read constantly. Stop losing your fucking time in videogames and porn:; there’s hundred of things more exciting and important than losing your time in those activities. If you do all those things, greatness will arrive. Stay strong, folks.
I am in the bottom 80% of men since girls do not want to fk me. I am not a complete Jeffrey but I am not even close to becoming Adonis. I will look back on this comment and smile when I hit every goal I set for myself. Great content Hamza
us as adonii will look back at these years with pride and gratitude, because it was at this time we chose to be better. the greatest choice of them all.
This is good medicine. I have recently accepted the fact that I am in fact, a loser. 'Feel good' propaganda is for women. As a man, I needed to hear my faults being told as they are, from people I look up to and most importantly from myself. Its working and I can feel myself becoming less of a loser everyday.
I am a loser too. I haven’t done any summer work, inconsistent with my workouts, relapsing, procrastinate all day, and am waking up super late. It’s hard getting out of my comfort zone.
@@aabahdjfisosososos if it would be easy everyone did it. Its a lifetime journy imo, there is always something new for us to learn. You'll make it, just don't give up
@@kristjanprodan5059 Yep I’m trying to but being there mentally helps too because if you’re trying to workout or do an assignment with no motivation you just don’t do it and feel like you’re forcing yourself to.
It’s refreshing to hear this at 23 but am I too late to get into the game ? Currently, I’m balding and trying to regrow my hairline and trying to pack on muscle and eat healthy.
so glad I came across your channel, im 13 but I’ve been into self improvement since I was 11. I realized looks do truly matter, but I didn’t feel justified with my opinion, and I would keep searching on the internet, and I would end up with answers such as “men are meant to be submissive” or “it’s okay to be weak” I got comfortable in that group, but when I later discovered that there was a bunch of men who are unveiling the secret truth, I knew I had to step back in self improvement Thank you Hamza
iam 14 and i also got comfortable with the ppl like "it's okay to be weak" but now I've started nofap and focusing on Self-improvement. may God bless🙏💪 stay strong.🙏💪
I lost 5 kgs this summer. It didn't make me leaner, but this is some progress that I've made through a hard job and my new found love for basketball. I am still a Jeffrey in the bottom 80% of men, but this is only the beginning. I had a taste of what will come if I don't work hard on myself and I've got a taste of what progress feels like. When the summer ends I will start studying at the uni and there is a gym nearby so I will be making use of that. I had a lot of nights this summer, that are just me watching something inspirational and then realising that I am going to be sleep deprived next day if I want to wake up early. I will be sleep deprived tomorrow and I will run.
To put things into a realistic perspective - 5’4 , 140 lbs , working out for 5 years , have a business , +100k , I meditate every day , I pray everyday , I am a public figure (group trainer), I interact with 100s of people a day, I read 60 min a day , I study housing and fitness for at-least 1 hour a day, I take care of my mental health , I have girls sliding into my DMs, I have multiple dates on a weekly basis, i practice charm (playfulness every day), I study fashion now , I groom everyday , haircut every week, etc. And still I see myself as a 5.5 out of 10. Why? Because I don’t want to get comfortable and I know I could strive for so much more. I know that I am above the competition by a good amount, but that doesn’t mean that I slow down on self improvement.
@@Pbcvl I live by this: “I have nothing left to prove. I exceeded all expectations of me. But, that doesn’t mean that I stop improving. Everything that I accomplish from here on out is icing on the cake”.
Hamza, I'm 14 and I go to the gym 5 days a week I'm working for free in my Dad's pizza restaurant. I'm currently reading,, Rich Dad, Poor Dad" and,, How to win friends and influence".My diet is made from 87%clean food and 13% processed foods. I'm not talking to lots of girls, but right now I'm doing this,, Look most girls in the eyes" thing. I have a dog which I'm taking care of. I'm trying to fap less. My worst habits are that I play video games and spend a lot of time on my phone. How can I improve other than reducing gaming and screen time? Thanks in advance
i’m 14 and have been working out and improving myself for 8 months, i have quit video games and porn and social media addiction, i would say just jump right in, delete socials stop playing video games, and go outside more, hang out with people who support you and hold you accountable.
As long as your not gaming excessively (>1 hour a day) you'll be fine. The best thing you can do for your life is gym/looksmax and working hard in high school to get great grades. This is to eventually get a high paying high status career in medicine, dentistry, engineering, etc. The biggest regret of most people I've spoken too was not trying hard enough in high school. Good luck buddy 👍.
Hamza,i have decided to change by seeing so many videos of yours,deleted instagram,started meditating, reading books,studies,focusing on goals,it feels good huge W
Semen retention has nothing to do with women. It's about retaining your life force and not wasting it on porn or fantasies. When you retain your testosterone increases and women will naturally be attracted to you, that's a byproduct. The purpose of semen retention is the personal gains like increased motivation, confidence, and drive.
Idk maybe its just me but it made me really irritable. I mean i already am but even more so. Btw i reckon multiple studies say it doesnt affect testosterone on the long run
I started training BJJ yesterday. I've been lifting for 3 months, and finished my second masters degree this year. I would've never made this progress, or gone and starting training a martial art without this community. Thank you everyone, and especially thank you Hamza!
Adonis is really the most inspiring character ever And now listening to hamza i am really getting the increase in the drive to become like him. I know i am a looser but this slap in the face helps me out to get up every day and be disciplined. Thanks mate.
I always wondered why my childhood was so fulfilling, until I realised, i was a fucking Adonis back then. Back when young teens and kids used to waste time, i used to spend time learning. Learning all sorts of stuff. It changed every few months. Sometimes it making music, playing an instrument, art, math and coding, Lego and speed cubing. I never stopped learning, and as a result i was so talented and proud of myself. I loved being myself. I was so confident and proud. Then puberty hit me, and I became lazy. Now I am 17, fat lazy, full of self hatred. I'm trying to get back that extreme level of self discipline i had as a kid, it's taking time but I'm getting there...
I’m in the bottom 80% right now because I’m autistic and my social skills are wack but I have the mind set of a top 10% male and I’m determined to get their.
Thank you Hamza I’ve been taking your advice to heart for 2-3 months now and it has helped me improve mentally, physically and emotionally and has helped me get into a relationship now, it’s funny how much confidence, working out and focusing on yourself can change things completely.
Hey Hamza and everyone here just wanted to thank you for the reaction from my dad when he saw me in the living room reading next to a cup of tea with all my chores and responsibilities done at 8:30 in the morning. Surreal, lmao. And the rest of the day is up to me now. Shits been getting more and more in line like this for a while, so thanks a ton for the part you played in that.
Hamza if you really cared about this you wouldnt be cramming out the same message but worded differently daily youtube is your only source of income this is all you have so it's pretty generous to assume you don't just have your own self interest in mind
I have a top 90% face and women always look me in the eye and face, my friends and family say so too, but I have social anxiety and don't do well in large crowds. But that's no excuse I'm working on it and I try to appear relaxed in a conversation (we all have a bit of zyzz in us)💪🏾
It does suck admitting this i am in the bottom 80% of men , i am 17 years old ,i am obsessing over a girl that clearly doesn't care. I dont focus on my goals and i feel like shit every day because of it. But i swear all this changes today .
26 year only dude here. Some advice for you man. NEVER obsess over a girl. In fact, try your best to ignore them as much as possible. Do the self improvement for yourself and if a girl happens to show her interest then good. But stay strong and don't ever put your interest first. I know this sounds hard but I wish someone would've told me this at your age. Best of luck buddy.
You need to FORGET about that girl and move on. Plenty of fish in the sea. Go after girls who reciprocate interest. Never chase girls who have no interest in u. Improve urself in the meantime in all aspects: looks. money, etc. Good luck.
This is a piece of criticism of Hamza I have heard from "Jeffrey" YT channels, it goes something like this: There will always be a bottom 80% of men. I think it is a solid point. For someone to win there has to be losers. If the loser men improve, the competition will get tougher.
Although I'm really Jefry here,at least those bottom 80% after improvement will be better of in general with other things like competence in behavior and work,later getting better results in earning etc.
I have been doing self improvement for a while now and I have gotten a lot of progress but I know I have a lot I need to do but I have definitely made it super far.
Whoever is reading this…You have to fight through some bad days to earn the best days of your life🔥. Don't let the bad days make you think you have a bad life. ❣️
following Hamza I went from the guy looking for love and relationships to the kind of man obsessed with goals, sanity and purpose. for those who read this comment, stay hard
Thank you Hamza i final beat my porn addiction and I've been of insta for 4 days and i am trying my hardest to be a better person i even started gratitude journaling 💪💪💪💪💪 stay strong kings
I’m still Jeffrey even tho I meditate, read, self improve, workout, etc. Woman still do not want to be with me unless I brag about followers which I never do.
Not getting women does not automatically make you a Jeffrey, all those self-improvement things you've been doing will still continue to make your life better if you commit to it. Your grind is for yourself. Anyways i'm sure one day all your efforts will pay and you will be rewarded for it :). Stay strong bro.
@@professionalface Well, technically speaking you are not a Jeffery but, you still belong to the bottom 80% of men who aren't able to polarize and attract women thus being sexually deprived. Thus being forced to live the existence similar to that of a Jeffery.
To be fair historically roughly 80% of men didn’t get families either, because most babies died before reaching adulthood and then often sent straight to the battles to die
We need to work with a different mindset. Of course having an achieving mindset is necessary, but your goal should be to understand how everything that you encounter in daily life works and functions. To understand how the simplest things you see around you work, to understand how the world works. Economy is a more complex concept, but start with the simplest things that you see around you and try to understand how it works. Develop curiousity. An adult should have much knowledge about how the world works Meditate and workout in the morning, then read the newspaper, study, read books at the end of the day. A chad doesn't just lift weight, a chad is an all rounder, excelling in all fields, in his school or college studies, in exercise and fitness, in philosophy, and having good social skills, being emotionally mature, emotionally and financially independent (we are all dependent on capitalist class financially but having a secure job is necessary, not just for a man but also for a woman.)
Ideas for people struggling where to start: Listen to Jordan Peterson and Jocko Willink Read philosophy (Stoicism and Viktor E. Frankl's 'Man's Search For Meaning') Start exercising Google Mens' fashion tips Get a goal and pursue it for yourself. Do at least one of these things day
Not gonna lie i watch ur videos bc i enjoy u i dont even read the titles to be honest ur just a chad who taught me how to be masculine and im working on myself rn im working out, doing boxing and kickboxing, trying to max out my looks etc. I cant really make money yet cause im 15 yrs old but im trying my best to become a man. Thank you hamza
i definitely went from being on the road of becoming an adonis to an absolute jeffery and i think it’s honestly mind blowing going from this because everything he is saying is true and i’ve seen it from both sides. I use to run track, lift, and eat pretty well then i got a hip injury from my final race that determined whether i’d make it to states or not and i did but wasn’t able to run the states race because i injured myself during the race and i started smoking weed vaping drinking stopped caring about my appearance and overall well being and it definitely changed the way i feel mentally and the way others treat and react to me but i just got surgery for my hip two days ago and although i have to be pretty sedentary through the healing process i’ve been working on my mental health watching these videos and started taking action that way when i fully recover i’ll be back better because it really all starts with the mind (if u actually read this ik it seems all over the place and that’s because it is and accepting that your life is shit and taking 100% responsibility is definitely the first step to making any kind of change to your life)
what’s this guys credibility? I’m not hating, I’m just curious. Personally, my first thoughts are he is some random dude eating off young guys who are actually struggling with metal health/ self esteem issues. There is no doubt there is value in raising awareness to young people to go out and improve themselves, but planting the idea in every kids head that they need to make well over 6-figures, all have 6 packs, sleep with a new model esque girl every week is extremely counterproductive and unrealistic. I think this guys content could even exacerbate someone’s mental health Issues. If anyone reading this is struggling with depression/anxiety, don’t listen to this tool, find a hobby you like and work to become great at that hobby. Happiness is internal.
Nobody gets left behind. The only thing those strugglers have to do is to talk with honesty avouz their Problems. Nothing wrong with setting the bar high.
Getting a 'hobby' will not u the girl or even financial freedom. That's cope to accept ur reality as a loser. Ur self esteem automatically improves when u accomplish challenging things like getting a great body or making serious money. He's laying out the bare truth that now more than ever it is harder to get a girlfriend for an average man. They can either keep crying about how girls only want top tier men or they can grind to get to that level.
@@addorsubtract650 I see your point but I personally disagree. Getting great at something that makes you happy builds up your confidence holistically, making you better all around because you are genuinely more happy in life. I’m not saying getting ripped isn’t bad lol I try to work out everyday when I have time, but if you start placing too much value on your physical appearance and create a “I can’t have girls if I don’t have a 6 pack” mindset, you will likely develop body dysmorphia, start experimentation with PEDs/Test and even get eating disorders. I’ve seen friends go down that alley and it normally ends horrifically. I think everyone should workout regularly, it’s probably one of the single best habits you can adopt, but you have to want it for the intrinsic benefits in your life rather than what may come extrinsically. If you only lift for women, after you get what you want, you’ll become complacent, get fat again and become more depressed than you ever were. Workout for yourself.
@@novamonkey2727 U don't need PEDs to build a great body. Most guys in the west have the problem of being too fat. 73% of US males are obese/overweight. These are hard facts. How do u expect women to be attracted to these fat fucks? Most guys in the west need to be pushed hard cuz they are too lazy. Saying 'lift for urself' is bullshit because men are driven to achieve things to attract women. It's normal and natural. And they can harness that male energy to improve themselves.
to be fair its been a while since i don't "need" your videos but I always have for a habit to watch the daily video after my gym session, they help me keep me on the edge and not get complacent. I even have it in my time table as "Cult Leader daily speech"
I was 15 years old and 5'9, I have long curly hair, I was probably a 6 or 6.5 back then, I started working out, stretching, drink way more water and I started mewing around when I turned 16 (like 2-3 months ago) and I definitely got better looking, better skin, hair, face shape, jawline, 5'11 I'm still kinda skinny but I gain some muscle and bulk and abs, having a skinny cut build, I'd rate myself a 7.5 and I still wanna improve my face cuz I do have some flaws I really need to work on like my eye bags and skin because that's what I really wanna change right now. (comment what would help me more on skin in general, thank you community for helping me out and Hamza )
Damn I'm only 5'8 at 17 but after some moderate aerobics I noticed I look a bit less chubby and my jawline slowly coming in. I also bought some stuff for skincare and I have less "unsexy" spots on my face. I've had just a tiny taste of what can happen when I put my mind to self-improvement. I've also developed a couple of hobbies that feel more enjoyable than porn (haven't quit tho unfortunately) I just need to take it step by step and I will rise above my slump.
Find flaws in yourself and work on them. If you have problems with motivation work on your discipline. If you have a unattractive body go to the gym. If you have shit grades then work on learning. Etc.
Hazma. I gotta say I had my doubts about meditation, however I just did it for the first time and it felt amazing. I literally have not felt this way in a long time. I just had the need to tell you man. Thanks for the videos you make. I'm sure you're changing lives dude. Keep it on!
Earlier today, I went to Pick n Pay. I was tempted to get chocolates. I said no! I never got chocolates. I also saw another positive - someone decided to put the sweets back and get peanuts instead
Poor Jeffrey, let’s say a quick prayer for all em Jeffrey’s out there guys 😭🙏🏽
May God help us to be on the path of Adonis
Alhamdulillah
i know a jeffrey who has one night stands every night
@@kylehubbard4202 Adonis doesnt have one night stands
Fr fr
*3 things Adonis focuses on everyday :*
- His mission
- His goals
- His purpose
*Edit : 999 likes ma bois*
His loved ones
The mission is the goal that you have right now, the goal is the mission that you want to achieve 2 or 5 years from now, and your purpose is what your life is directed to fulfill
@@therealmr.incredible3179 aren't mission and purpose the same thing?
Stop waking up super late
@@mrjoestur3182 💯💯💯💯
i swear 11 year old me was adonis
-still tried to the hardest when feeling tired
-trained to help people
-does not believe in exhaustion
-ignores anything trying to stop him from his purpose
How are you now ?
@@JimtheRacoon he still is, just hibernating
OMG YES , GROWING UP MOST OF US NATURALLY PRACTICE GREAT HABITS READING EXCERCISING FAMILY TIME BUT AS WE GROW OLDER AND OUR HOPES AND DREAMS DIE AND LIFE KICCKS OUR ASS SOME OF US BECOME JEFFREY
@@rokrok27 main cause is distraction(social media)
Fck I am on you tube now gotta go 🥲
@@Random-bg4gs youtube's still fine when it comes to distractions. We chose what to watch here unlike tiktok or instagram where the videos are on uncontrolled loop
The other day, no joke, I had an MMA practice, and after everyone was done and went home, I ran home for like 40 mins.
During the run I literally felt so bad I was gonna sh!t myself during it, but no way in hell was I gonna stop
So idk about overall, but determination-wise, I believe I am in fact in the top 20%
That’s amazing determination man good stuff
40 mins is a long time 7-8k maybe. Running can being on the shits unfortunately but well done for soldiering through
@@LlamaLaQuiff Probably less since I was exhausted already from MMA. But yeah, rather shit myself than stop
@@nikolaslavov3498 I just had a vision of a dude sprinting with a determined look on his face and shit dripping down his leg
I'm sorry 😂
@@fritomartino sigma grindset #557
Dont let shit bother you
Im 17, and ive been in the gym and working part time job consistently for around 5 months when i was 16, but only as of recently, like a week ago have i barely started genuine hard self improvement, I have been learning coding for a couple of months now, i recently started dropshipping, looking into buying Iman’s program, im looking into tech internships, doing my best in school, and constantly trying to make myself look better and have better social skills, I believe I am still in the bottom percent of men and I do not want this, I need to go harder and do more, I’m working on numerous good habits currently
How is it going 😅?
I'm 33 and a loser. But its never to late to improve yourself.
Focus bro
I'm about to turn 21 in a few weeks. Been on self improvement since I was 15/16. Consistent gratitude, meditation and gym. No bad vices. I'm one of the top students in my class in my science degree. I've got a bit of money coming on the side from selling these paintings I make, plus my investments. Got a great group of friends. Okay-ish looks I guess. Basically, I'm doing great compared to the rest of the people my age. And somehow I still feel like I'm in the bottom half of men. It's tough out here man. What more do I have to do?
EDIT: thank you everyone for the kind words & advice. Keep working hard brothers, keep striving for greatness 💪🏽
Go higher, more money , become more good looking (styles etc) just keep progressing man never stop running in the race
You're doing great. Most men your age aren't doing shit and making the same mistakes over and over.
There's always improvements to made but it's important to acknowledge your achievements. Keep pushing 💪
You just have to shot higher, higher goals, like the quote "aim to the moon and if you miss, you will land on the stars"
@Louis Tea Enjoyer gentics? Bro he's not talking about bodybuilding lmao
If you’re like me you have a high standard for yourself so you view yourself as lower than what you are. Compare yourself to your peers and see who is doing the most to improve themselves and get better aswell as having good hobbies, good mental health etc. you’ll see that you’re actually doing a lot better than you thinkZ
Maximize the amount of energy that you have and you will maximize your potential in life!
@Peter Lsgd What do you mean?
@Peter Lsgd How's your posture? Maybe try to fix that? Will increase your testosterone and deepen your voice.
So true
@Peter Lsgd speak with more confidence, and u need to stop caring what they think
Adonis does bring the full package. And holistic self improvement is all about improving in all areas of life. But you must not spread yourself too thin. Trying to achieve so many things at once will mean you are mediocre in all. And I don’t know about you brother, but I’d rather focus my discipline into a few and reap those results. Just a thought. Read the book Essentialism to learn more about this, very interesting.
@Peter Lsgd don’t focus on that, once you improve yourself mentally and physically your accomplishments and greatness will far outweigh your insecurities in the future
@Peter Lsgd just believe in yourself
@Peter Lsgd I got bullied for being skinny. I wouldn't call myself shredded but I no longer get bullied for being skinny because I put in the work. your voice, height, genetics won't change so that's why you just focus on what you can change. also I noticed you're spamming the comments with your bitchy tone, kind of pisses me off. its like your seeking for attention, stop doing this cringe shit and try to improve.
Very true. I’m reading the book Essentialism right now. I made a video on that book yesterday, would appreciate if you could check it out :)
@Peter Lsgd improve what you can, or do nothing.
Boys, I'm 28 and I can tell you that the moment I started to work on my physical attributes I started to notice more female attention. Now while that is important mainly for your own sense of self validation (yes it is important) you have to build that mindset that breeds positive reinforcement and success within yourself. This all part of the overall package that makes you Adonis.
😂
until Adonis meets Yujiro. Then Adonis is fucked.
@@RandomHuTaoSimp Yujiro is the anime cousin of adonis
Believe it or not, when I dress up in some slacks, a dress shirt and “SMILE”, I notice more women looking at me. It amazing how much attention you can get by just having nice teeth and showcasing them.
@@jbthajugganaut793 yep exactly man, a little bit of effort goes a long way. The operative word being EFFORT. Guys will learn that if they just trust the process. It won't happen immediately but the more you invest your time into effort in yourself you'll see how people notice you, men and women alike
i will take a oath to never stop running now
Unlike most losers, I accept the fact that I am a loser and losing is part of life. Even if I stay a loser I will become a soldier of my country's army soon, I know the consequences and how bad it can really get, I do. I know I am not prepared in the slightest for the hell they are going to put me through, I was always the fat annoying kid at school who helped out the group of bullies and so on. I only see my life heading for the worst, and so I made sure to get discipline in the most horrible way possible, joining the Army of my country. It will be hard but in the end it will make me slightly less of a loser than I am now. Life is short and I am not going to enjoy it as the years go by so I might as well die as a soldier that is a loser than a loser who is just a loser and nothing else.
That sounds like a good experience to me. Make your country proud and fight your enemies with bravery and honor. 😀
@@loveisthemostpowerfulforce1397 Thanks man I appreciate you.
@user Thanks I appreciate the compliment.
Champions never complain they are too busy getting better 👑💯
"Champions" aren't even watching these kinds of videos. Oh the irony 😂
@@neburarerreh4958 you're not wrong
Slept with two girls in the past month. I've got a bodybuilder's physique and I get looks all the time from girls. 8 months ago (when I started my self-improvement journey) this was not the case. I was a porn addict, junk food and tv show binger among other things. I might be a top 20% guy but my humility will keep me grounded going forward anyway.
In just 8 months? This gives me hope. I'm 17, about to enter college. I don't want my college life to be as lame as my school life, but it's taking time to build that self control... This gives me hope tho. I have 12 months before college. I hope I can turn myself around by then.
@@SuperAlphaKirby Bro, you're young af. If you start now then by the time you're 23 - my age - you'll be fucking godly. Chad slayer. Girls all over ya in the nightclub. It feels good man. Start now and reap the rewards later.
@@commercio3564 gives me hope since im starting and im just barely 14. thanks
I've recently been able to bench press around 70kg after 6 months of lifting, and I start my new career as a Biomedical Scientist next month (Microbiology department, $30k per year) after I finished my degree with 3.0 GPA (2:1 here in the UK). The job aligns with my interests in science, and it's something I've been spending the past 8 years of my life working towards.
Moreover, I've been developing my hobbies outside my budding career (music production, walks, scouting, kayaking) and have even managed to get therapy to work through my self-esteem issues and distrust of others. Overall, I'm a very different person than who I was at the start of this year.
However, I'm not sure if all my positive life choices so far will gain me any sort of status or impress other people, even if I reach my goal of becoming a Senior Biomedical Scientist by 35 (this will earn me $50k per year). Would I have to ditch this career path and focus simply on making as much money as possible in order to become high-value? Truth be told, I'm feeling exceptionally paranoid that I'm not running the race fast enough, and that others have surpassed me a long time ago- in spite of all the good things I've achieved in a short space of time.
Don't stress about that, pursuing your passion of being a scientist is already a step towards becoming the best version of yourself
Get a masters degree bro, and if you feel like money matters try opting for an MBA, a 2 year degree that can potentially 2x earnings
I do that for rows after 4 months of lifting.
Start investing in index funds and learn how to monetise your hobbies
Bro I think you should watch hamzas video “stick or twist: the only philosophy you’ll ever need” from 5:12 - 5:52 he explains that most ppl will stick where they are and be perceived as successful and rich even though their cars are on finance and they’re buying houses on mortgage. The twist is living an extremely minimalist lifestyle, in which hamza explains he moves back with his parents and is now perceived to be a bum, but he knows that he’s sacrificing the life with a load of women and perceived to be a successful person because he knows he can attain more. I recommend you watch the whole video.
You may feel that so many others have passed you but you have to realize the trajectory that your on. You said it not me, you made a bunch of progress in a short amount of time. Imagine you continue to do that, but over a long period of time. One of the biggest concepts he mentions is that sacrifice must be progressively overloaded. Play it by ear. Reach the top of the biomedical food chain and if you feel that you’re starting to become complacent then you can take some risks. At the end of the day tho I’m just a random 17 year old without much life experience, so take it with a grain of salt.
I'm only 15, but ever since I've been on self improvement (about 5 months), i have seen some results with women. I have more confidence then ever. I started seeing and talking to more girls, and it feels great! Can't wait to see what i'll achieve in 2-3 years
My brother!
What if you dead before that? 🤨
@@allwillberevealed777 Insanely pessimistic but aight, do you.
@@JSTranquilo
No. Just laughing at you red pill, blue pill, alpha, high value man nonsense. I saw this movement coming off years ago.
And again, no real answers or solutions.
Just another movement that won't touch the deep root issue. Hundreds of videos all talking about the same crap like, "modern woman this or that." Pathetic.
There is nothing "modern" about today. What was once before, is again today. There is nothing new under the sun.
Have a good day boys. 👶
im 14 and have also been on self improvement for a while and the first time i got positive attention from women it blew my mind and didnt know what was happening 😆
Start working on yourself now, not tomorrow. I started maybe a year or 2 ago (27now). I worked out that if I was started saving how I am now at 18 I would've saved 48k. More than enough to start investing. Men need the word of adonis at a young age but it's never too late to start
Im 15 years old i started self improvement 5-6 Months ago and now i start to see results women ask for my number and they chatt me first and things like that im really happy. I read 48 Powers of law and it switcht my mind completely appreciate the help hamza
me is 15 too can u give me some tips?
Thx Hamza, i am still struggling getting to the 20%.
I am giving my best:journaling, Meditation, Learning and reading.
And then i feel like giving it all up.
But i won't give up.
You helped me a lot with Self Improvement.
Your success will soon compound
It is important to maximise your full energy so it can allow you to maximise the person you want to become in the future. We all want to become winners so let's continue to be on this self-improvement journey because the grind don't stop
After I've been going to the gym for 3 months, I found out that more girls talk to me... THANK YOU HAMZA
This is going to be the last video of yours that I'll watch.
I've been watching your videos for 6 months and it all started when looked for "dopamine detox" on youtube and you popped up. I wanted a self-improvement already and you're what I needed.
Now I feel that you've been usefull enough for me. I feel like I've lived the whole hamza experience since I've aplied some of your lessons to my life, recomended your channel to some of my friends and even had the opportunity to ask you a question on Discord.
But now your videos are too general for me, I have my own passions and know the things that I wanna specialize at. I'm gratefull for your lessons because your teachings have settled the schemes and changed the way I categorize information in my head. I turned 17 three months ago and have been on self-improvement for almost a year. The good changes in my phisique are a reflexion of the improvement of my soul.
I've always strived for greatness and you're the one who finally gave me that last push to pull the trigger.
Keep working toward your goal, you will get there. Just stay disciplined and consistent, the two main things many men and women miss out on in my opinion.
I started self improvement 3 months ago and I lost some weight, and build some muscle. I was fat my entire childhood so I'm glad I found you to lead me, and hopefully keep on leading me in becoming Adonis. I also started doing much better at school and started posting videos on RUclips again. The only problem now is that all of my clothes
don't fit me anymore.
I’m a 16 year old man who, for the first time in his life, has been somewhat succesful with women in my everyday life, and my % of success it’s only increasing with time.
I have to say this: most of the things that apply to dating at an older age do apply on teenage years, including the fact that high quality women are interested in a man with vision and purpose.
I started bodybuilding at 13, and now I have a great body, with full visible abs and a good amount of muscle. I’m definetely the most jacked guy around my age in a facinity most of the times, excluding the gym. Also, I have discovered my purpose and have been working in it constantly every single day since I found it.
That kind of characteritcs really set me apart from 99% of guys around my age, and I have to say that I landed a beautiful girl, who is very mature, ambitious and intelligent, and she has made me want to improve a lot more.
What I’m trying to say is this: Stay on the grind boys. If you haven’t discovered your purpose, discovere it, now. Go to the gym, meditate and read constantly. Stop losing your fucking time in videogames and porn:; there’s hundred of things more exciting and important than losing your time in those activities. If you do all those things, greatness will arrive. Stay strong, folks.
w comment. Wish all the others were like this one.
Your a winner bro
Good work brother, keep it up
I am in the bottom 80% of men since girls do not want to fk me. I am not a complete Jeffrey but I am not even close to becoming Adonis. I will look back on this comment and smile when I hit every goal I set for myself. Great content Hamza
how can you know that girls don't want to fk with u? are you asking them or something? i never asked any girl such things so i don't even know
us as adonii will look back at these years with pride and gratitude, because it was at this time we chose to be better. the greatest choice of them all.
same man hope it works out
This is good medicine. I have recently accepted the fact that I am in fact, a loser. 'Feel good' propaganda is for women. As a man, I needed to hear my faults being told as they are, from people I look up to and most importantly from myself. Its working and I can feel myself becoming less of a loser everyday.
I am a loser too. I haven’t done any summer work, inconsistent with my workouts, relapsing, procrastinate all day, and am waking up super late. It’s hard getting out of my comfort zone.
@@aabahdjfisosososos if it would be easy everyone did it. Its a lifetime journy imo, there is always something new for us to learn. You'll make it, just don't give up
@@kristjanprodan5059
Yep I’m trying to but being there mentally helps too because if you’re trying to workout or do an assignment with no motivation you just don’t do it and feel like you’re forcing yourself to.
@@aabahdjfisosososos thats true, i feel like that a lot of the time, not for working out but for basicly everything else i do
Sometimes i wish i was back in the 1500s life was more dangerous but way more simpler
My time will come, iv sacrificed comfort so much to achieve my best future possible
It’s refreshing to hear this at 23 but am I too late to get into the game ? Currently, I’m balding and trying to regrow my hairline and trying to pack on muscle and eat healthy.
so glad I came across your channel, im 13 but I’ve been into self improvement since I was 11.
I realized looks do truly matter, but I didn’t feel justified with my opinion, and I would keep searching on the internet, and I would end up with answers such as “men are meant to be submissive” or “it’s okay to be weak”
I got comfortable in that group, but when I later discovered that there was a bunch of men who are unveiling the secret truth, I knew I had to step back in self improvement
Thank you Hamza
iam 14 and i also got comfortable with the ppl like "it's okay to be weak" but now I've started nofap and focusing on Self-improvement. may God bless🙏💪 stay strong.🙏💪
Keep going my brother 1️⃣3️⃣ 💪
You’re 13 years old bruh go fill in a coloring book tf
with enough efforts, anyone can be
-7/10 looks
-10/10 body
-10/10 personality
-10/10 financially stable
overall 9.2/10
easy top 10 percentile of men
and that threshold for "enough effort" is fuckin monumental.
@@BuffSoldierWithBigGun it is, but it's worth the effort
No not anyone can be a 7/10 in looks
@@jeremys3951 black pill?
why are they all negative 😭
I lost 5 kgs this summer. It didn't make me leaner, but this is some progress that I've made through a hard job and my new found love for basketball. I am still a Jeffrey in the bottom 80% of men, but this is only the beginning. I had a taste of what will come if I don't work hard on myself and I've got a taste of what progress feels like. When the summer ends I will start studying at the uni and there is a gym nearby so I will be making use of that. I had a lot of nights this summer, that are just me watching something inspirational and then realising that I am going to be sleep deprived next day if I want to wake up early. I will be sleep deprived tomorrow and I will run.
To put things into a realistic perspective
- 5’4 , 140 lbs , working out for 5 years , have a business , +100k , I meditate every day , I pray everyday , I am a public figure (group trainer), I interact with 100s of people a day, I read 60 min a day , I study housing and fitness for at-least 1 hour a day, I take care of my mental health , I have girls sliding into my DMs, I have multiple dates on a weekly basis, i practice charm (playfulness every day), I study fashion now , I groom everyday , haircut every week, etc. And still I see myself as a 5.5 out of 10. Why? Because I don’t want to get comfortable and I know I could strive for so much more. I know that I am above the competition by a good amount, but that doesn’t mean that I slow down on self improvement.
There is always a room for improvement
And it can never end
5'4 O.o its over
Good attitude, otherwise Life will rip you
@@IgiveyouNONE no he has a good face he could get really short women
@@Pbcvl I live by this:
“I have nothing left to prove. I exceeded all expectations of me. But, that doesn’t mean that I stop improving. Everything that I accomplish from here on out is icing on the cake”.
Hamza, I'm 14 and I go to the gym 5 days a week I'm working for free in my Dad's pizza restaurant. I'm currently reading,, Rich Dad, Poor Dad" and,, How to win friends and influence".My diet is made from 87%clean food and 13% processed foods. I'm not talking to lots of girls, but right now I'm doing this,, Look most girls in the eyes" thing. I have a dog which I'm taking care of. I'm trying to fap less. My worst habits are that I play video games and spend a lot of time on my phone. How can I improve other than reducing gaming and screen time? Thanks in advance
i’m 14 and have been working out and improving myself for 8 months, i have quit video games and porn and social media addiction, i would say just jump right in, delete socials stop playing video games, and go outside more, hang out with people who support you and hold you accountable.
As long as your not gaming excessively (>1 hour a day) you'll be fine. The best thing you can do for your life is gym/looksmax and working hard in high school to get great grades. This is to eventually get a high paying high status career in medicine, dentistry, engineering, etc.
The biggest regret of most people I've spoken too was not trying hard enough in high school. Good luck buddy 👍.
@Altrox Eat clean food like meat, rice, potatoes, greek yoghurt, milk, and vegetables mostly foods that fit in my calories and protein
Hamza,i have decided to change by seeing so many videos of yours,deleted instagram,started meditating, reading books,studies,focusing on goals,it feels good huge W
Semen retention has nothing to do with women. It's about retaining your life force and not wasting it on porn or fantasies. When you retain your testosterone increases and women will naturally be attracted to you, that's a byproduct. The purpose of semen retention is the personal gains like increased motivation, confidence, and drive.
You forgot random happiness. That’s another side effect. Also better szx.
Idk maybe its just me but it made me really irritable. I mean i already am but even more so. Btw i reckon multiple studies say it doesnt affect testosterone on the long run
Well, it also involves not having sex regardless of having access to c00chie. You are not on SR if you ain't getting no pu**y ma guy!
Lol that’s not wha my he’s saying. He’s saying the guys on semen retention can’t get girls, if they were then they wouldn’t be doing it.
I started training BJJ yesterday. I've been lifting for 3 months, and finished my second masters degree this year. I would've never made this progress, or gone and starting training a martial art without this community. Thank you everyone, and especially thank you Hamza!
Youre gonna be drowing in pussy soon enough bro.
Adonis is really the most inspiring character ever
And now listening to hamza i am really getting the increase in the drive to become like him.
I know i am a looser but this slap in the face helps me out to get up every day and be disciplined.
Thanks mate.
Although i personally do not follow your doctrine, i'm very gratefull for your contribution to all the men out there😄🙏
Hes right im a loser right now but I can and will improve myself to not be a loser anymore.
I always wondered why my childhood was so fulfilling, until I realised, i was a fucking Adonis back then. Back when young teens and kids used to waste time, i used to spend time learning. Learning all sorts of stuff. It changed every few months. Sometimes it making music, playing an instrument, art, math and coding, Lego and speed cubing. I never stopped learning, and as a result i was so talented and proud of myself. I loved being myself. I was so confident and proud. Then puberty hit me, and I became lazy. Now I am 17, fat lazy, full of self hatred. I'm trying to get back that extreme level of self discipline i had as a kid, it's taking time but I'm getting there...
Every dude can be a 7. With the proper effort and work obviously.
Easily no matter your genetics
I remeber watching this completly relating to jerffry... now 11 months later i relate more to, Adonisssssss
I’m in the bottom 80% right now because I’m autistic and my social skills are wack but I have the mind set of a top 10% male and I’m determined to get their.
Thank you Hamza I’ve been taking your advice to heart for 2-3 months now and it has helped me improve mentally, physically and emotionally and has helped me get into a relationship now, it’s funny how much confidence, working out and focusing on yourself can change things completely.
Started meditating again!!
Hey Hamza and everyone here just wanted to thank you for the reaction from my dad when he saw me in the living room reading next to a cup of tea with all my chores and responsibilities done at 8:30 in the morning. Surreal, lmao. And the rest of the day is up to me now. Shits been getting more and more in line like this for a while, so thanks a ton for the part you played in that.
love u hamza ❤️❤️your changing my prospective to life man tysm brother 👑
''weed makes me creative''lmao basically most modern day rappers
Totally. Also rastafaris probably (Macka B, Bob Marley)
Hamza if you really cared about this you wouldnt be cramming out the same message but worded differently daily youtube is your only source of income this is all you have so it's pretty generous to assume you don't just have your own self interest in mind
6 girls this month alone but I feel it comes and goes you know when it rains it poors...
*hamza releases a new video*
Some people: *traveling at light speed so they can comment first*
I have a top 90% face and women always look me in the eye and face, my friends and family say so too, but I have social anxiety and don't do well in large crowds. But that's no excuse I'm working on it and I try to appear relaxed in a conversation (we all have a bit of zyzz in us)💪🏾
is being in the top 90% a flex? do you mean 10%?
@@sh1teeater236 im stupid thx for saying that
1:00 my nigga I'm 14 💀, nah but good video hamza
same
lol
There are no ugly people only lazy people
Shoulda seen my highschool literature teacher
I’m turning 15 in 2 weeks, this self improvement arc is boutta go crazy😈
did u make progress?
It does suck admitting this i am in the bottom 80% of men , i am 17 years old ,i am obsessing over a girl that clearly doesn't care. I dont focus on my goals and i feel like shit every day because of it. But i swear all this changes today .
26 year only dude here. Some advice for you man. NEVER obsess over a girl. In fact, try your best to ignore them as much as possible. Do the self improvement for yourself and if a girl happens to show her interest then good. But stay strong and don't ever put your interest first. I know this sounds hard but I wish someone would've told me this at your age. Best of luck buddy.
You need to FORGET about that girl and move on. Plenty of fish in the sea. Go after girls who reciprocate interest. Never chase girls who have no interest in u. Improve urself in the meantime in all aspects: looks. money, etc. Good luck.
This is a piece of criticism of Hamza I have heard from "Jeffrey" YT channels, it goes something like this: There will always be a bottom 80% of men.
I think it is a solid point. For someone to win there has to be losers. If the loser men improve, the competition will get tougher.
Although I'm really Jefry here,at least those bottom 80% after improvement will be better of in general with other things like competence in behavior and work,later getting better results in earning etc.
@@kaletovhangar Point.
Background: Snowy environment
Hamza: *Looks like he just got out of a sauna*
The thumbnails are so fucking epic
I’ve browsed your channel here and there but that intro of adonis is making me a fan of yours lmao that’s fucking hilarious
I have been doing self improvement for a while now and I have gotten a lot of progress but I know I have a lot I need to do but I have definitely made it super far.
Always keep in mind that the earlier the better! Comming across this type of content at a young age is a blessing!
Don’t call people losers. It’s not helping them.
bro shut up. Calling someone a loser DOES help, because he offers solutions you duck.
Whoever is reading this…You have to fight through some bad days to earn the best days of your life🔥. Don't let the bad days make you think you have a bad life. ❣️
following Hamza I went from the guy looking for love and relationships to the kind of man obsessed with goals, sanity and purpose. for those who read this comment, stay hard
I love you because of you autenticity
Thank you Hamza i final beat my porn addiction and I've been of insta for 4 days and i am trying my hardest to be a better person i even started gratitude journaling 💪💪💪💪💪 stay strong kings
I’m still Jeffrey even tho I meditate, read, self improve, workout, etc. Woman still do not want to be with me unless I brag about followers which I never do.
Finally somebody excepts the truth
Not getting women does not automatically make you a Jeffrey, all those self-improvement things you've been doing will still continue to make your life better if you commit to it. Your grind is for yourself.
Anyways i'm sure one day all your efforts will pay and you will be rewarded for it :).
Stay strong bro.
Bro how TF you have 100k?
Finally! Someone who doesn't cope!
@@professionalface Well, technically speaking you are not a Jeffery but, you still belong to the bottom 80% of men who aren't able to polarize and attract women thus being sexually deprived. Thus being forced to live the existence similar to that of a Jeffery.
Who says?
I think I’m pretty fucking great bro
Easily in the top 15 by now
Even if I am in the top 20%, I wouldn't rest till I'm top 1%
had one girl that was into me but i didnt want to be with her because she smokes takes drugs and is in general in the lowest catogory
ADONISSSSSS behaviour never go for low value woman
WE WANT MORE FINANCIAL VIDEOS BRO
Facts
This!
Hamza , You the Man 👏👏👏
Love from India bruhh💕💕💕
I'd rather be suspicious than ambitious
To be fair historically roughly 80% of men didn’t get families either, because most babies died before reaching adulthood and then often sent straight to the battles to die
Instead of saying “maybe tomorrow” say “I’ll do it today and give up tomorrow”
We need to work with a different mindset. Of course having an achieving mindset is necessary, but your goal should be to understand how everything that you encounter in daily life works and functions. To understand how the simplest things you see around you work, to understand how the world works. Economy is a more complex concept, but start with the simplest things that you see around you and try to understand how it works. Develop curiousity. An adult should have much knowledge about how the world works Meditate and workout in the morning, then read the newspaper, study, read books at the end of the day. A chad doesn't just lift weight, a chad is an all rounder, excelling in all fields, in his school or college studies, in exercise and fitness, in philosophy, and having good social skills, being emotionally mature, emotionally and financially independent (we are all dependent on capitalist class financially but having a secure job is necessary, not just for a man but also for a woman.)
Ideas for people struggling where to start:
Listen to Jordan Peterson and Jocko Willink
Read philosophy (Stoicism and Viktor E. Frankl's 'Man's Search For Meaning')
Start exercising
Google Mens' fashion tips
Get a goal and pursue it for yourself.
Do at least one of these things day
However, it is always the majority who is right. The minority must Submit to it. This is called "democracy".
I feel targeted and attacked. 💔 nah but thanks for the consistent EXCELLENT content Hamza! RUclips GOAT 🐐🚀
Adoniissssssss
@@tbizz6685 jeffreeeyyyy
@@gamerguy6564 anastasiaaaa
Not gonna lie i watch ur videos bc i enjoy u i dont even read the titles to be honest ur just a chad who taught me how to be masculine and im working on myself rn im working out, doing boxing and kickboxing, trying to max out my looks etc. I cant really make money yet cause im 15 yrs old but im trying my best to become a man. Thank you hamza
This was what I needed for realization thank you
Me, who isn't even attracted to women:
It still uplies, unless you are attracted to objects or individuals you shouldn't even think about
i definitely went from being on the road of becoming an adonis to an absolute jeffery and i think it’s honestly mind blowing going from this because everything he is saying is true and i’ve seen it from both sides. I use to run track, lift, and eat pretty well then i got a hip injury from my final race that determined whether i’d make it to states or not and i did but wasn’t able to run the states race because i injured myself during the race and i started smoking weed vaping drinking stopped caring about my appearance and overall well being and it definitely changed the way i feel mentally and the way others treat and react to me but i just got surgery for my hip two days ago and although i have to be pretty sedentary through the healing process i’ve been working on my mental health watching these videos and started taking action that way when i fully recover i’ll be back better because it really all starts with the mind (if u actually read this ik it seems all over the place and that’s because it is and accepting that your life is shit and taking 100% responsibility is definitely the first step to making any kind of change to your life)
love this from hamza I preach this so much on my channel In order to improve you must first be 100% honest with yourself
So basically; go with the flow and do your thing, don't chase women and let then come into your life more naturally. And workout that's helpful too.
20% of men are exclusive but Adonis is even 0.1%
what’s this guys credibility? I’m not hating, I’m just curious. Personally, my first thoughts are he is some random dude eating off young guys who are actually struggling with metal health/ self esteem issues. There is no doubt there is value in raising awareness to young people to go out and improve themselves, but planting the idea in every kids head that they need to make well over 6-figures, all have 6 packs, sleep with a new model esque girl every week is extremely counterproductive and unrealistic. I think this guys content could even exacerbate someone’s mental health Issues. If anyone reading this is struggling with depression/anxiety, don’t listen to this tool, find a hobby you like and work to become great at that hobby. Happiness is internal.
Nobody gets left behind. The only thing those strugglers have to do is to talk with honesty avouz their Problems. Nothing wrong with setting the bar high.
Facts
Getting a 'hobby' will not u the girl or even financial freedom. That's cope to accept ur reality as a loser. Ur self esteem automatically improves when u accomplish challenging things like getting a great body or making serious money. He's laying out the bare truth that now more than ever it is harder to get a girlfriend for an average man. They can either keep crying about how girls only want top tier men or they can grind to get to that level.
@@addorsubtract650 I see your point but I personally disagree. Getting great at something that makes you happy builds up your confidence holistically, making you better all around because you are genuinely more happy in life. I’m not saying getting ripped isn’t bad lol I try to work out everyday when I have time, but if you start placing too much value on your physical appearance and create a “I can’t have girls if I don’t have a 6 pack” mindset, you will likely develop body dysmorphia, start experimentation with PEDs/Test and even get eating disorders. I’ve seen friends go down that alley and it normally ends horrifically. I think everyone should workout regularly, it’s probably one of the single best habits you can adopt, but you have to want it for the intrinsic benefits in your life rather than what may come extrinsically. If you only lift for women, after you get what you want, you’ll become complacent, get fat again and become more depressed than you ever were. Workout for yourself.
@@novamonkey2727 U don't need PEDs to build a great body. Most guys in the west have the problem of being too fat. 73% of US males are obese/overweight. These are hard facts. How do u expect women to be attracted to these fat fucks? Most guys in the west need to be pushed hard cuz they are too lazy. Saying 'lift for urself' is bullshit because men are driven to achieve things to attract women. It's normal and natural. And they can harness that male energy to improve themselves.
to be fair its been a while since i don't "need" your videos but I always have for a habit to watch the daily video after my gym session, they help me keep me on the edge and not get complacent.
I even have it in my time table as "Cult Leader daily speech"
' Weed makes me creative' lmao
I was 15 years old and 5'9, I have long curly hair, I was probably a 6 or 6.5 back then, I started working out, stretching, drink way more water and I started mewing around when I turned 16 (like 2-3 months ago) and I definitely got better looking, better skin, hair, face shape, jawline, 5'11 I'm still kinda skinny but I gain some muscle and bulk and abs, having a skinny cut build, I'd rate myself a 7.5 and I still wanna improve my face cuz I do have some flaws I really need to work on like my eye bags and skin because that's what I really wanna change right now. (comment what would help me more on skin in general, thank you community for helping me out and Hamza )
Damn I'm only 5'8 at 17 but after some moderate aerobics I noticed I look a bit less chubby and my jawline slowly coming in. I also bought some stuff for skincare and I have less "unsexy" spots on my face. I've had just a tiny taste of what can happen when I put my mind to self-improvement. I've also developed a couple of hobbies that feel more enjoyable than porn (haven't quit tho unfortunately) I just need to take it step by step and I will rise above my slump.
I'm 17 and i don't know if i should start self improvement and become more masculine. What should i do?
Find flaws in yourself and work on them. If you have problems with motivation work on your discipline. If you have a unattractive body go to the gym. If you have shit grades then work on learning. Etc.
Do it
Hamza please do a video on facing your fears, love your vids ☕️
Hazma. I gotta say I had my doubts about meditation, however I just did it for the first time and it felt amazing. I literally have not felt this way in a long time.
I just had the need to tell you man. Thanks for the videos you make. I'm sure you're changing lives dude.
Keep it on!
I'm a virgin so yea I'm bottom 80%
Dw i was as well until i got on self improvement
No bro don’t think like that. If anything that makes you a higher quality man especially if your on self improvement
@@BuffSoldierWithBigGun what? Are you okay I’m telling the guy he’s high value for not sleeping around?
@@Cash08y Cope but ok.
@@BuffSoldierWithBigGun wdym in what way am I coping?
But hamza I am 14, how am I supposed to answer this question 🙄
Hamza take care of yourself brother I like the message and positivity u are spreading. Ma sha Allah big soldier.
why did i get insulted i just saw the notif from your channel and clicked to watch it 😭😭😭
Earlier today, I went to Pick n Pay. I was tempted to get chocolates. I said no! I never got chocolates. I also saw another positive - someone decided to put the sweets back and get peanuts instead