Perfect Pro Legs & Glutes Workout

There are 8 major muscles in our legs and glutes combined and that's just the big ones! The only way to get firm, lifted, complete lower body tone is to give them all some love and attention but this doesn't have to be complicated or time-consuming. We have put everything you need into one 40-minute workout which is out now on our sleekballetfitness,com site and app.

[@nathaliefroidefond6399]

Oh what a pleasure to see you Flick and Victoria. I miss you so ! Thanks 😊 you so much for this mini vidéo. I m going to dance an excerpt from Carmen with others girls June 18 and WE will have red dress. I m excited . We repeat every monday with dance teacher and WE are motivated. Have a nice weekend. Nathalie.

[@michelsimplicio6111]

Very, nice excently exercicies.

[@sleektechnique-balletfitne2976]

Thanks Michel xx

[@christinemusselman5499]

Ballet moves are such great exercises. Exercise but very graceful.

[@sleektechnique-balletfitne2976]

Ballet is indeed a great way to exercise and is super effective in toning even hard-to-shape and firm. hope you get a chance to try the full Perfect Pro Legs & Glutes Complete workout on our site www.sleekballetfitness.com/videos/legs-and-glutes-complete

[@michelsilva5757]

Vai servir,para eu tbm Professoras❤😮😊

[@tizianaaimale3133]

Fantasticoiiii🎉🎉🎉❤

[@sleektechnique-balletfitne2976]

We hope you get a chance to try the whole workout. It is available in our 7 day free trial on sleekballetfitness.com