How To Unblock Your Solar Plexus Chakra | Chakra Tips | Sonia Choquette

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  • Опубликовано: 16 июл 2024
  • Here's the signs your solar plexus is blocked and 7 ways to unblock the third chakra!
    ✅ Consult your guides FREE now! 💖 👉 soniachoquette.net/card-pick/
    Do you ever second guess and feel like you can't make a decision? You go round and around and you just want to feel confident? If you’re struggling, it's because your solar plexus, the third chakra, is blocked. I’m here to teach you today about third chakra - how to open and unblock your solar plexus and how to recognize if it is blocked it so you can get on your way into the flow of confidence today!
    Follow Sonia!
    Website 👉 soniachoquette.net/
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    ---------
    Sonia Choquette is a globally celebrated and dynamic spiritual teacher, six-sensory consultant, enchanting storyteller, and transformational visionary guide, known for her delightful humor and skill in quickly shifting people out of difficulty and into flow. She is the author of 19 international bestselling books on intuitive awakening, personal growth, creativity, and transformational leadership including the New York Times bestseller "The Answer is Simple."
    Sonia is inspiring a global conscious movement around the truth that "We, as humans, are Divine Beings endowed with SIX senses to guide us through life" and insists that we must activate and rely on our innate sixth sense in order to make the most authentic, well-informed, healthy, and soul satisfying decisions possible.
    00:00 Are you experiencing a blocked solar plexus?
    00:45 When your solar plexus is open
    01:15 When your solar plexus is blocked
    02:02 Tip #1: You decide
    02:42 Tip #2: Breathing exercise & reflect
    03:33 Tip #3: Your priorities
    05:30 Tip #4: Saying No
    08:05 Tip #5: Having fun
    09:53 Tip #6: Check in with your spirit
    11:17 Tip #7: Meditation
    #Chakras #SolarPlexus #SoniaChoquette

Комментарии • 91

  • @SoniaChoquette
    @SoniaChoquette  Год назад +3

    ✅ Consult your guides free now! 💖 👉 soniachoquette.net/card-pick/

  • @yolandasutton8896
    @yolandasutton8896 Год назад +14

    Love your reasons, give no explanation, say no. You will be respected, spirit takes over. I choose. Thank you for all your wisdom and tips. 😇

  • @freespirit4350
    @freespirit4350 22 дня назад +1

    I've had issues with this chakra for a while and I'm finally ready to unblock it fully. I decide. 💛

  • @Weeflowerofscotland
    @Weeflowerofscotland 10 месяцев назад +5

    I meditated on why I was feeling so insecure in myself, second guessing, not liking what I saw in the mirror etc. I got the download that my solar plexus is blocked. It’s funny because I actually have had gut problems also! So I came across your video ( or was guided) . Many thanks for a wonderful explanation and how to unblock my solar plexus. ❤🙏

  • @jennystyles7421
    @jennystyles7421 Год назад +8

    No is a complete sentence, it's taken me 49 years to learn to do this as an Empath!

  • @christinechapman9764
    @christinechapman9764 Год назад +5

    I like telling people who want a reason "I don't want to is a reason".

  • @carmenmacdougall8401
    @carmenmacdougall8401 Год назад +12

    This must be a message from my guides!! I had a reiki treatment today and my solar plexus was blocked and then cleared by the reiki healer. However, encouraged to keep it clear. So thank you Sonia and I love your work ❤

    • @SoniaChoquette
      @SoniaChoquette  Год назад +2

      I am so glad this reached you at the right time!

  • @Sacredmysticz
    @Sacredmysticz 6 месяцев назад +2

    Was searching all over your tube for how to unblock solar plexus chakra this is the best one thank you ❤

  • @lynwilson4773
    @lynwilson4773 Год назад +10

    Yes!!! Thank you Sonia for this empowering narrative!! I believe and trust in the Universe!

  • @raimonda6653
    @raimonda6653 Год назад +10

    This is AMAZING today Sonia ! LIVING MY SPIRIT 🎉❤thank you

  • @sharonslocum1635
    @sharonslocum1635 8 месяцев назад +4

    Sonia, this was brilliant! You have such a wonderful way of communicating the truth while you are sharing so many helpful ways to heal. Thank you from the bottom of my heart for your beautiful Spirit. ❤️

    • @lorrainenye5900
      @lorrainenye5900 14 дней назад

      I totally agree, I found her only today 🙏

  • @nik7477
    @nik7477 9 месяцев назад +3

    Hey Sonia, can a blocked solar plexus chakra cause a blocked/overactive sacral chakra? I love sexuality and creativity but had pelvic problems for years, I'm working on my solar plexus chakra and my pelvic problems are going away.
    I felt a pop in my spine at the height of the solar plexus chakra, while doing yoga for this chakra, since then I'm much more confident, bloated belly is gone, I'm not walking like a curved ball, am 2 cm higher.
    I was bullied in school and now at 25 I resolve these issues, but I grieve at the last years, I didn't really live... I was in full body muscular pain (symptom of solar plexus chakra blockage).
    Now it is my time to live the life I'm intended to live, life is beautiful again, I feel alive now and my lower body is healing. Thank you.

  • @suzanbizier7200
    @suzanbizier7200 Год назад +3

    Best way to assert yourself when a narcissistic person is trying to take over your Queendom. Love all of these suggestions! Thanks, Sonia!😊❤

  • @marlenemasquilier3980
    @marlenemasquilier3980 Год назад +10

    Thank you Sonia. Such good advices and exercices to practice ! It worked for me, and the more i improve, the more i’m align with my Spirit. ❤😊❤

  • @kristinak1972
    @kristinak1972 Год назад +2

    Thanks very much for this wonderful video. My intuition knows what I need to do. My solar plexus is definitely blocked. I had child trauma and subsequent ptsd due to my experience from both parents and other family members. I had kundalini awakening a few years ago and the energy has been trying to enter this center and can't. I am in a marriage where I married him not knowing who I am. He was 12 yrs older than me. He was coming off a bad marriage. My boundaries have been violated, he hurt my oldest child (not his) and he has made all the decisions about our children together and is somewhat controlling. He tries to get me to second guess myself. I changed who I am in to be accepted by this person. The more I began stepping into my true self, the more there seemed to be a power play between us. We had younger kids, and I didn't want to put them through a divorce, so I stayed. That's what initiated my dark night of the soul. I will do these things that you mentioned. Loving ourselves is the greatest revolution. 💓

  • @lorrainenye5900
    @lorrainenye5900 14 дней назад

    Sonia, i found you today/you found me, and you resonate clearly with me , thankyou for your teaching . What you have said in this podcast, will change my life, thankyou . Lorraine 🙏

  • @cstephenfoster
    @cstephenfoster 6 месяцев назад +1

    Sonia, I LOVE this! Thank you. As an intuitive creative, my 3rd Chakra gives me a royal pain!

  • @flightrisk6176
    @flightrisk6176 Год назад +4

    I just love the energy you express and share with the world. You are very inspiring and I appreciate what you do. I’m in your boot camp class and am loving learning new ways to step into my power and live a spirit guided life.
    So much love and favor to you and yours💚🙏🏼💚💫

  • @GentleLovingPeople
    @GentleLovingPeople 4 месяца назад +1

    your words sound so alien however resonate so true....Sonia you are a breath of inspiration....
    Heartfelt thanks.....

  • @ordi5497
    @ordi5497 Год назад

    Thank you

  • @aishas5071
    @aishas5071 Год назад +6

    It was an awesome video. Thanks so much for putting this together 🙏🏼

    • @SoniaChoquette
      @SoniaChoquette  Год назад +1

      Glad you enjoyed it! Make sure to subscribe!

  • @sunny.coast.girl.
    @sunny.coast.girl. Год назад

    Thank you ❤

  • @dubravKA1111
    @dubravKA1111 Год назад

    Thank you so much.
    Much love.
    💛🌞🍒

  • @paulafitz532
    @paulafitz532 7 месяцев назад

    Thank you

  • @adamcotton9657
    @adamcotton9657 7 месяцев назад

    Amazing information

  • @randyschwartz4176
    @randyschwartz4176 Год назад +1

    Your eyes light up so beautifully! Thank you for portraying, displaying and emanating spiritual love. I wish more people were in touch with the fact that love is the most important feeling/ emotion in the universe.

  • @user-yy3dw1vk9w
    @user-yy3dw1vk9w 6 месяцев назад

    ❤so love your videos thank you!!🙏💖🌟💫🧚‍♂️

  • @Mermaids85
    @Mermaids85 Год назад

    Amazing!

  • @gailaltschwager7377
    @gailaltschwager7377 Год назад +1

    Thank you, Sonia!

  • @RosemaryCreations
    @RosemaryCreations Год назад +4

    Wonderful. What you teach helps me with my work. Thank you. It would be something to know how many people you have helped, and how many people you have reached.

  • @talesofthelostsouls
    @talesofthelostsouls 6 месяцев назад +1

    Thank you very much I appreciate your efforts

  • @carolallison862
    @carolallison862 Год назад +1

    Thank you 🇬🇧

  • @reneeugrin7037
    @reneeugrin7037 Год назад +1

    Thank you ❣️

  • @AriaIvancichArt
    @AriaIvancichArt Год назад +1

    Ty so much. Was really in need of it

    • @SoniaChoquette
      @SoniaChoquette  Год назад

      Of course! I hope it helps! Make sure to subscribe!

  • @michelemckune3809
    @michelemckune3809 Год назад +2

    I do love this! Thank you

  • @carolpriestent
    @carolpriestent Год назад

    You are so helpful thank you

  • @irisgutierrez8154
    @irisgutierrez8154 Год назад +1

    Awww wow I LOVED THIS
    What an encouragement and you really simplified it by expressing truly to the core of our emotions
    I’m doing this for sure
    You’re the BEST!
    Thank you

  • @greymattersoftheheart
    @greymattersoftheheart Год назад +1

    Brilliant. Thank you 💞

  • @ladydierdre3992
    @ladydierdre3992 Год назад +1

    I love this❣Thank you 🤗

  • @dzihanahajdarpasicmisirlic
    @dzihanahajdarpasicmisirlic Год назад +1

    Lovely 😍

  • @spacesandy3410
    @spacesandy3410 6 месяцев назад

    This video felt like having coffee with a good friend. Thank you:)

  • @chilkathaida
    @chilkathaida Год назад +2

    I'm glad I'm here

  • @q2_20
    @q2_20 Год назад +2

    I am so grateful for the practical, fun, easy tips you offer on how keep my energy flowing, safe and buoyant. I love your advice and I learn a lot from you in ways that make my life so much more secure and enjoyable. Everybody out of the pool! And zipping up the zipper to protect my energy are two particular faves! Much love from Canada, Sonia: I appreciate you!

    • @SoniaChoquette
      @SoniaChoquette  Год назад

      Thank you so much! Make sure you subscribe too!

  • @Acquisition1913
    @Acquisition1913 Год назад +2

    what a great channel

  • @jabolbot9371
    @jabolbot9371 Год назад +1

    Thank you so much! This was very helpful.

  • @lisanathan7336
    @lisanathan7336 11 месяцев назад

    Love this Sonia ❤thank you

  • @pinkgoddess
    @pinkgoddess Год назад

    Thank you 😊

  • @ashterix6093
    @ashterix6093 Год назад +1

    Sonia you are amazing!!!! This video resonated with me so much!!! Thank you and may we all be in harmony with the universe!!!

  • @melindaflynn2110
    @melindaflynn2110 Год назад +1

    Perfect just perfect thanks to you beautiful strong soul lady x

  • @createa.googleaccount713
    @createa.googleaccount713 Год назад +1

    Amazing Help!!! Thank you so very much! I really appreciate your works & Wise Woman's Wisdom. And LOVE ❤ 😍 Your Wardrobe in Every Video! 🤩 You're Such a Positive influence in my life, thank you kindly 🙏 😊 ☺

  • @main2333
    @main2333 Год назад +1

    That’s true. When your light is out. They come and take over and push you around. Instead of lending a helping hand and go out to het out of the funk. They just keep stumping on you. Blaming that your doing it to your self. When it’s them who keeps the light out! Does not help the spirit. Gotta go out and find my joy. Find people who enjoy what I do.

  • @lilithjesus7718
    @lilithjesus7718 Год назад +1

    wonderful , this is my medicine . Thank you Sonia 🙏 🌟 💛

  • @eiko-tropicana
    @eiko-tropicana Год назад +1

    For me I decide that God decides and guides me

  • @mandeepsaggu8127
    @mandeepsaggu8127 Месяц назад

    Thank you so much dear soul 💓 I m sure my solar plexus Chakra is blocked I will try that meditation you showed .I m always having pain and burning upper part of my bellybutton close to rib .
    Can some one reply to me if its solar pluxes Chakra is blocked.?
    Please if some one know it will be helpfull for me .
    Thank you 😊❤

  • @Iamfiance56
    @Iamfiance56 Год назад +1

    I just discovered that this is where a lot of my fear was for a little while. I thought it was my root chakra at one point 😭

  • @NancyBeaulieu
    @NancyBeaulieu Год назад +1

  • @ElisPalmer
    @ElisPalmer Год назад

    🌟🙏🏼🌟

  • @Ggg496
    @Ggg496 Год назад

    🥰🙏🏻😘

  • @meganbliss
    @meganbliss Год назад

    Xxx❤❤❤❤❤

  • @brendawayne6804
    @brendawayne6804 Год назад +2

    Thank you

  • @emachristina608
    @emachristina608 Год назад +1

    Thank you