Thank you Neha ji my entire family is following your pranayama session. We wish you.... God gives you more energy to conduct this type of knowledges to public especially in the pandemic situation
Thank you 🙏🏻. My 1st time I felt full of air . Sinuses Stretch open letting air open them even more .. My back was hurting but that’s from my bad posture. Definitely felt at ease and full of life after. Definitely enjoyed my 1st day with you.. ❤
Wonderful! And this means a lot to me. Keep practicing and for back pain do simple spine stretches which will help you keep your spine comfortable for long sitting practices 😊🙏
Wow! This feeling of calmness... & serenity. The brain actually needed a rest, which this session gave so perfectly. Thank you Mam for such a helpful session. You are doing an amazing job. May God Bless you! ❤🎉
Thanks Neha. It was really helpful. You have been my inspiration. I like the way you instruct in a flow. Thanks a lot. I have recommended your channel to my friends and relatives and even they have liked it.
Neha, love you sooo much.you are amazing. No words for me to give thanks. your each vedios helped me a lot. It cured my whole bodypain', laziness and gave so much energy. I do regularly Your each series. Now I am trying chakrasana.last movement difficult for me. yet I am trying-
Thank you so much for this beautiful lesson i have been struggling with pranayamas and your way of teatching is helping me a lot and makes me feel peaceful and relaxed all the best yo you 😊😘
I have been waiting for the meditation series to improve my mental health. Appreciate your efforts to cover all aspects of yoga. Please continue this meditation series if possible for a longer duration. Thank you
Thank you! This was sweet. I’ve recently twisted my ankle, it’s healing but my mobility is impacted and I could not sit in this position. Any recommendations?
I did this .. felt good . however as I was breathing in out from my left nose.. it felt cold and experienced a bit of discomfort and from my right side the flow of breath was not smooth . kindly explain ? I am staying in London and its winter too . Thank you ❤
Left side nostril indicates moon and that creates coolness in the body. Right side indicates sun which makes u feel warm. That’s y if ifs too cold or too hot you practice accordingly. If you want to just balance then do nadishuddi pranayama or anulom vilom 🙏😊
First and foremost I will tell you that I am a 68yrs guy. I did prayanam this along with video and felt nice n relaxed. Is this to be done for 1 day? I have not seen other videos. Please tell me about the series. Each session for a day? I run around 4km twice or thrice a week. What will be beneficial? Doing before the run or after? I will be comfortable doing it after the run, as I don't want to delay going for a run, once I get in the mood.
Thank you so much for your time and effort to share these series for the peaceful of our mind. We really needed this and I will definitely share to other yogis
This was awesome! Thank you 🙏🏾 I had questions though. Is correct breathing inhale, nose and exhale, mouth? And I thought belly breathing is supposed to be good? What do you mean chest and stomach? Some clarification would be great! Thank you!
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In this modern era as we all are stressed, today I have completed this session and I am feeling very active and relaxed, thank you so much♥️
Most welcome! 🙏 keep practicing and keep getting better
I did this with my mom and brother, and it made my breathing so much clearer. Thank you so much, Ms. Neha!
Wonderful!
I always feel peace following this series..you're doing a great job by bringing peace in this world. God bless you 🎉
1st day of my meditation, when I complete the session it’s feel like peaceful thank you it’s really helpful to me, your doing amazing job
It is my first session and it really feels good after the session. Thanks a lot ❤
Most welcome 😊❤️
Today is my 1st day of session and I am feeling very good. Thank You So much
From years am searching this type of series. Finally I got . such a wonderful practice and you are a truly mentor
Thank you so so much 🙏😊
Thank you Neha ji my entire family is following your pranayama session.
We wish you.... God gives you more energy to conduct this type of knowledges to public especially in the pandemic situation
Thank you 🙏🏻. My 1st time I felt full of air . Sinuses Stretch open letting air open them even more .. My back was hurting but that’s from my bad posture. Definitely felt at ease and full of life after. Definitely enjoyed my 1st day with you.. ❤
Wonderful! And this means a lot to me. Keep practicing and for back pain do simple spine stretches which will help you keep your spine comfortable for long sitting practices 😊🙏
Ms Neha ji u r inspiration and motivation for many new yoga learner... your teaching style is wonderful 👍💐💐 God bless you every day 🙏🙏
Thank u so so much 😊🙏
Wow! This feeling of calmness... & serenity. The brain actually needed a rest, which this session gave so perfectly. Thank you Mam for such a helpful session. You are doing an amazing job. May God Bless you! ❤🎉
You're so welcome! 😊
Thanks!
Thank you 🙏😊
I never knew just 20 min of the exercise would make my body feel complete new oxygen levels ❤
That’s awesome 😊❤️
I started on 4th may its my first day I just feel rexaled and I am staring this journey with you
Today is my 1st day ..really gd..tq mam..
Even I am feeling very good...I did this session .makes me relax it's makes so much relax...
Today is my day one of 4 am challenge and it was great session of Pranayama thank you so much ❤
Fabulous instruction day one for us.we will continue and perhaps join your online classes . Dhanyavadaha 🙏🏽
Always welcome
This really is working my first day of breathing meditation and it really improved my breathing wow much love for your channel
You're so welcome! 😊
feeling first day for yoga and pranayama feeling good. Thank you
Wonderful!
Good morning Neha mam. Haven't done last 2 series. Today started this series and loved completely. Going to continue for 10 days.
That’s awesome 👏
1st day feel great love the way you talk through the session see you tomorrow:))
Thank you so much 😊🙏
It's been one year,yet this was so helpful ❤thankyou mam.
God bless you
Glad it was helpful! 🙏😊
Good morning Neha. Thank u. You are very systamatic and sincere.
May God bless you with all His grace.
Thank you so much 😊
Hello Neha! I did complete my day one I feel good but lots of pain and numbness on my left lag, why it's happen like this? Please guide me. Thank you.
This meditation series is so helpful. My breathing pattern improved and feel relaxed.
Wonderful! And keep practising 🙏😊
Thankyou for this wonderful series mam🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻
Thank you thank you thank you. I was thinking about starting meditation but was not getting guidelines. Aisa laga mere hi wish puri hogayi
That’s awesome 👏 continue to practice
Thank you so much mam am new to your channel at 4:00am really excellent feel please keep on
Thanks Neha. It was really helpful. You have been my inspiration. I like the way you instruct in a flow. Thanks a lot. I have recommended your channel to my friends and relatives and even they have liked it.
This means a lot Ankita.. keep supporting and keep practising 😊🙏
Neha, love you sooo much.you are amazing. No words for me to give thanks. your each vedios helped me a lot. It cured my whole bodypain', laziness and gave so much energy. I do regularly Your each series. Now I am trying chakrasana.last movement difficult for me. yet I am trying-
Keep practising I am sure you will get so much better day by day. All the best 😊🙏
Thank you so much for this beautiful lesson i have been struggling with pranayamas and your way of teatching is helping me a lot and makes me feel peaceful and relaxed all the best yo you 😊😘
Thank you very much Neha . I started to do. My breathing is shallow only. I want to improve it. Sure i complete the series .. 🙏
You will surely get better than this.. keep practising 😊🙏
Mam I started it again it's really peaceful and enjoying 😊
Awesome 👏 keep practising 😊🙏
Its very relaxing ❤ thank you
Day one ☝️ I just started. I will be watching all your videos to learn more.
That’s awesome 👏 keep practising 😊🙏
I have been waiting for the meditation series to improve my mental health. Appreciate your efforts to cover all aspects of yoga. Please continue this meditation series if possible for a longer duration. Thank you
Thank you so much Mayura keep practising and stay healthy 😊🙏
Hello Neha...started day one today...excellent session. Divine blessings to you.👍🙏
Thank you so much 😊
Many many thanks for this.God bless you🙏🏻
You are very welcome 🙏
thankyou so much . i really enjoyed the session. i request to kindly continue with such small sessions. very grateful to you. god bless you.
Thank you so much Simran 😊🙏
Excellent session and I'm feeling much better than before❤
This is amazing 😊🙏
Thank you. It relieved anxiety and I feel calmer.
Your welcome 😊🙏
I just found your channel! Thank you so much, these practices have been so helpful. You are truly a kind soul.
Thank you so much 😊
Thank You so much for class. 😊🙏👍
You are most welcome 🙏
Simply great and thank you so much mam. GRATITUDE 🙏
Your most welcome 🙏😊
Thank you! This was sweet. I’ve recently twisted my ankle, it’s healing but my mobility is impacted and I could not sit in this position. Any recommendations?
Give me some time to settle down and then slowly start simple stretches 🙏😊
The experience and your voice so soothing and plesant really enjoyed it ,thnx for it❤
Glad you enjoyed it! Thank you so much😊🙏
For me you are a messager of God.
This is a really big statement for me 😊🙏 thank u so much for practicing with me
Feeling very nice and peaceful.. thank you
You're welcome 😊
Yes mam.. Thank u for giving pranayam series also...
Ita my first day and feeling much better
Thank you so much mam
For the meditation videos
The experience was amazing
My pleasure 😊
Great day miss😄 Newly begin from a wonderful video and time for myself. Thank you Miss😌
You are so welcome!
Thank you very much. Your instructions are wonderful ,🙏🥰
Thank you so much keep practising 😊🙏
Feels good at first time during doing
Thank you so much ❤️ Mam..God bless you , yoga for cure Grow more
Your welcome😊🙏
Thank you for this practice!! I might need to change my seated posture. I stayed kneeling throughout, and my feet fell asleep lol
Lovely....video..from tomorrow I'm doing 21days yoga class
All the best 😊🙏
Feeling so relaxed after this session.tysm❤
You're welcome 😊
I started from today… really helpful
All the best 🙏😊
Thank you for the session 🙏 started with positive vibes🤝🧘♀️
Awesome 👏
I have been hoping for this! Thank you for making it happen!!
Thank you very much for this pranayam session. 🙏🙏
Your welcome Jayanthi 😊🙏
Thank you I am feeling better than.God bless you
Started 2nd time
Thank you once again medam
Keep it up 😊🙏
You are a beautiful person ❤️ thank you
Thank you 🙏😊
I did this .. felt good . however as I was breathing in out from my left nose.. it felt cold and experienced a bit of discomfort and from my right side the flow of breath was not smooth . kindly explain ? I am staying in London and its winter too . Thank you ❤
Left side nostril indicates moon and that creates coolness in the body. Right side indicates sun which makes u feel warm. That’s y if ifs too cold or too hot you practice accordingly. If you want to just balance then do nadishuddi pranayama or anulom vilom 🙏😊
Today was my first day..Loved it..will reach you out soon.Thank you
All the best
Thank you! I feel great
Wonderful!
Thankyou Didi 🤗🤗it's so peaceful during the practice
M sure it is 😊🙏
Thank-you ma'am for this. Due to PCOD I have mood swings but it helped to calm my mind ❤
My pleasure 😊
First and foremost I will tell you that I am a 68yrs guy. I did prayanam this along with video and felt nice n relaxed. Is this to be done for 1 day? I have not seen other videos. Please tell me about the series. Each session for a day? I run around 4km twice or thrice a week. What will be beneficial? Doing before the run or after? I will be comfortable doing it after the run, as I don't want to delay going for a run, once I get in the mood.
Tq suparadam🙏
1st session had been great! Would love to continue❤
Hi Neha . This was a very effective session . Thank you.
Thank you so much 😊
Thank you. I feel so good after this session. Looking forward to the whole series! 🥰
That’s awesome 👏 keep practising 🙏😊
Thank you so much....I really need this🙏👍
Keep practising and share your experience 😊🙏
much needed session, will complete this series, loved all the insights which you given at
the end
Thank you so much 😊
Lovely peaceful class 🎉
Thank you! 😊
Really enjoyed that. Thank you 🙏 ♥️
Your welcome 😊🙏
Thank you so much for your time and effort to share these series for the peaceful of our mind. We really needed this and I will definitely share to other yogis
Very feeling relaxed 😌
I'm glad! 😊
Thankyou so much 😘❤️😗
😊🙏
Feels so good!
mam i just can't stop to appericiate you for this amazing session🥺....... do you run any online yoga classes?
Yes I do. Please drop me a message on Instagram at yoga for cure 😊🙏
@@YogaForCureVideos i don't use insta ma'am, any other way?
Started today. Love it🙏🙏🙏🙋🏻♀️♥️
I hope this heals my PCOD too 💓
If you belive in it then definitely you can get rid of it 😊🙏
This was really relaxing thank you :)
You're welcome 😊
Thank you madam ,lam too heavy continue to help me
Your most welcome 🙏
Very useful thank you mam😍
Welcome 😊
Very peaceful and relaxing day 1 session complete.....
This was awesome! Thank you 🙏🏾 I had questions though. Is correct breathing inhale, nose and exhale, mouth? And I thought belly breathing is supposed to be good? What do you mean chest and stomach? Some clarification would be great! Thank you!
Thanku v much mam....mam is series ko kisi bhi time kar sakte h kya?
It was such a wonderful meditation session thank you so much for sharing 🙏🏼🙏🏼🙏🏼
Thank u mam... Such a nice class.. I IL follow the session💐
Thank you so much 😊
Feeling very relaxed 😌😌
Awesome 😊🙏
I feel very comfortable with this session thank you sis 👍👍
Impressive post Neha.I hope you could continue to give us great lessons...
I hope too 😊🙏
Thank you ma'am...that was wonderful session... 👍
Wawww it's very nice dii❣️💓💓💓
😊🙏
Very nice 👌