Best 5 Exercises to Slim and Tone Your Arms

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  • Опубликовано: 21 окт 2024

Комментарии • 180

  • @marichuhondz5918
    @marichuhondz5918 5 лет назад +1

    I am doing this slimming arm,upper back ,lower back ,slimming waist excercise ...10 kinds of excercises whole set...and its very effective thanks to u susana 😘😘😘😘♥️♥️♥️♥️love lots from phippines♥️♥️♥️

  • @farihaafsanamou7178
    @farihaafsanamou7178 4 года назад +4

    Just started doing this exercise for 2 days..
    It does burns like HELLLLL..!!
    Hope will get better results after 10 days of doing it.. 😍😍

    • @mrmrs7798
      @mrmrs7798 3 года назад

      Update your progress dear
      I started today along with other arms n waist routine from susana

  • @vinovino5562
    @vinovino5562 6 лет назад +25

    I am indian girl but i watching your all videos i love you dear sister really thank you so much

    • @Deysaheli
      @Deysaheli 3 года назад +1

      I also watch this

  • @teresaruiz3139
    @teresaruiz3139 4 года назад +2

    Is being three weeks I am fascinated with your videos; looking for great look. Thanks so much.👍🤗💛💙♥️

  • @pricelesshomedecorbymonica2964
    @pricelesshomedecorbymonica2964 6 лет назад +8

    ❤️💪💪💪Great workout! My arms feels like I’ve been lifting 🏋️‍♀️ . Love this video. 💪💪💪❤️

  • @قناةزينة
    @قناةزينة 6 лет назад +13

    you are amazing my beautiful lady. I have mentioned you to my followers. I am obsessed with your exercises 😘😘😘😘😘

    • @mimimanha5387
      @mimimanha5387 6 лет назад

      سلام ختي زينة حتى أنا عجباتني ا (على فكرة ) جيت من عندك ههه لعندها

    • @قناةزينة
      @قناةزينة 6 лет назад

      mimi manha هههه حتى انا كنحماق عليها

    • @rafikkhadija3417
      @rafikkhadija3417 6 лет назад +1

      Salam zin merci bzaaaf jit man 3ndk

    • @قناةزينة
      @قناةزينة 6 лет назад +1

      rafik khadija مرحبا مرحبا كبيدة

    • @مصابليلةمليلة
      @مصابليلةمليلة 6 лет назад

      قناة زينة اهلا بك حبيبتي زينة جيت من عندك احبك في الله من الجزائر

  • @chayarajesh4500
    @chayarajesh4500 6 лет назад +1

    Lots of Love Susana 😘...every video of your's is awesome..love the way you encourage people...

  • @fabolousfour3832
    @fabolousfour3832 6 лет назад

    My arms aren't fat but it was challenging..my arms r exhausted after this...this means they have worked...thanku susana

  • @alrakcedillo
    @alrakcedillo 4 года назад +1

    1st day! Sooo pumped 😁

  • @bharika9499
    @bharika9499 6 лет назад

    Awesome work out.... It's very good nd I'm following it nd I love you so much..... Thanks

  • @saimadhavi1571
    @saimadhavi1571 3 года назад

    Tq susana mam... such a wonderful results in our body 🥰

  • @oyaergenc4305
    @oyaergenc4305 6 лет назад +1

    Thank you so much susanna wonderful .exercies

  • @himanipant4894
    @himanipant4894 6 лет назад +1

    Hello susana.. blessings from India :) i love your all kind of exercises but i have one question,daily i do your various types of exercises which comprises of HIIT/ cardio, slim waist, toned arms etc but i am not able to do your whole set as i am overweight with height 5'2 and weight 76 kg, will i be still able to loose fat if i do 1 or 2 set out of 3?

  • @cookeveryday77
    @cookeveryday77 6 лет назад +3

    thnx fr this exercise!!😍😍😍
    please susana mam,
    upload metabolism booster exercise...
    😃😃😃

  • @fawsiyamohamed2224
    @fawsiyamohamed2224 5 лет назад +1

    i am from sonalia, and i like watching your workout videos and doing them at my home.

  • @ShaziaAish
    @ShaziaAish 4 года назад

    Your all exercise are awesome love ur way of fitness ...

  • @zakiasultana3697
    @zakiasultana3697 6 лет назад +1

    I was waiting for ur arm workout. Thank u for this video.

  • @lakshmilavanya7614
    @lakshmilavanya7614 5 лет назад +1

    From India, amazing workouts, loved it, love you sister

  • @safiyazebin6121
    @safiyazebin6121 6 лет назад +1

    Just love this exercise, I think this exercise is the best for tone arm

  • @arshiali5228
    @arshiali5228 6 лет назад +10

    Awwww💕 i was eagerly waiting for your new video. . ❤ love arshi😘

    • @FUNfittwomen
      @FUNfittwomen  6 лет назад +3

      Hi Arshi, I'm glad to know ;) Enjoy today's workout 😘😘😘

  • @srunisha8801
    @srunisha8801 6 лет назад

    Ur exercises very easy and effective.. Thanku so much.. 😘

  • @neetamahajan9749
    @neetamahajan9749 4 года назад +3

    My arms were on fire 🔥 I lost arm fat in 10 days twice a day

  • @shaheenfood4637
    @shaheenfood4637 6 лет назад +1

    Thats really helpful thanks Susana

  • @magladiesladies9052
    @magladiesladies9052 6 лет назад

    Best exercises ever seen very effective thanks a lot i m daily doing

  • @photolan3
    @photolan3 5 лет назад

    Hard workout but very nice and burning fat my arms thanks dear

  • @seharfatima2366
    @seharfatima2366 4 года назад

    Always wonderful done
    Background toooo

  • @anamikakumari-gz1ev
    @anamikakumari-gz1ev 3 года назад

    Completed all 3 sets exercise
    Day1 complete

  • @ameerachy
    @ameerachy 5 лет назад +1

    I felt the burn and love seeing results

  • @Mintimiruku6369
    @Mintimiruku6369 6 лет назад

    You are an awesome and lovely woman Susana. Thank you for giving us these great exercises. Love u~

  • @98superstar41
    @98superstar41 6 лет назад

    Hey Susana how did you get your waist to go in so much?any specific move for that?by far the most desirable waist that you have! Incredible!!

  • @krishnaveni3194
    @krishnaveni3194 6 лет назад

    Your video's good . It works really and your out fit is fine

  • @vandanasingh2594
    @vandanasingh2594 4 года назад

    I love your exercise

  • @خجلالورد-م9ل
    @خجلالورد-م9ل 6 лет назад

    thank you susana 😗😍😘exercices fantastic

  • @Islamicquotes1808
    @Islamicquotes1808 6 лет назад +3

    How many days of weeks we do this exercise?

  • @sabrinakaif9106
    @sabrinakaif9106 6 лет назад

    Best thank you susana

  • @sreemahdaveaarush2929
    @sreemahdaveaarush2929 4 года назад

    Thanks for this work out mam. My arm's are🔥🔥🔥

  • @ankitasunani698
    @ankitasunani698 6 лет назад

    It's awesome workout I love it

  • @mohibkhanchamp761
    @mohibkhanchamp761 6 лет назад

    Amazing exercise .....It is satisfies me...

  • @eshachatterjee8080
    @eshachatterjee8080 6 лет назад

    love you susana I always follow you do the exercise our gym member always fan you

  • @eatboostandbehappy
    @eatboostandbehappy 6 лет назад

    Your exercises really awsome mam.....

  • @pallavighosh2420
    @pallavighosh2420 6 лет назад

    I like your all videos.. its very easy.. but i want to suggest from you.. how to reduce my weight loos very fast.. plz reply me..

  • @priyajhavlogs7970
    @priyajhavlogs7970 5 лет назад

    Hii.. Can u plz upload a diet chart for weight loss...

  • @neoselotlego4026
    @neoselotlego4026 Год назад

    I like her ' well done 💪🥰

  • @zebaafghani4002
    @zebaafghani4002 6 лет назад +1

    Love u susana u r Tha best ❤️

  • @vandanasingh2594
    @vandanasingh2594 4 года назад

    I love u r all vedio

  • @sunitapandey8590
    @sunitapandey8590 6 лет назад +1

    Wow it’s burning my hand 🤚 great but last exercise I am not doing same correct way

  • @lynviolata2557
    @lynviolata2557 6 лет назад

    Thank u miss suzanna!..🤗🤗🤗

  • @jyotisri5290
    @jyotisri5290 6 лет назад

    was waiting for your video

  • @vaishalideo1212
    @vaishalideo1212 5 лет назад

    Please suggest exercise for hair growth...

  • @misschloebutterfly
    @misschloebutterfly 6 лет назад

    Wow my arms are burning!!!

  • @munmunkundal1195
    @munmunkundal1195 6 лет назад

    hllo susana my age is 19and weight 56kg plz tell me which exercise will be best for me

  • @cloudysims123
    @cloudysims123 4 года назад

    I like ur videos u r rock😍

  • @ansunair3204
    @ansunair3204 6 лет назад

    Awesome 🤩.. love ya 💖

  • @mskrystal3248
    @mskrystal3248 6 лет назад

    More slim arms fast workout video❣❤ love from ph❤

  • @LaxmiSharma-ur2ie
    @LaxmiSharma-ur2ie 6 лет назад

    Lovely exercise😘😘😘😘😘😘

  • @muskangaur08
    @muskangaur08 6 лет назад

    U r my ideal bae! Lots of love from india.. 😘😘😘😘

  • @eyuppaduppadueyuppaduppadu1112
    @eyuppaduppadueyuppaduppadu1112 6 лет назад +2

    Please someone who already tried this tell me, does it work or not? Thank you

    • @sweetdreams5619
      @sweetdreams5619 5 лет назад +2

      Ofcourse it will because i am trying her lower back exercise since 2 weeks and i have seen prominant change and i am doing this exercise from 2 days if that worked this will also. Keep doing it .👍

  • @shivanshkishararat9001
    @shivanshkishararat9001 5 лет назад +1

    Hey dear please if possible upload post pregnancy exercise and diet plan... I have gain 25kg during pregnancy.

  • @nainajan8356
    @nainajan8356 6 лет назад

    Does these really work

  • @PaniSh_Lifestyle
    @PaniSh_Lifestyle 6 лет назад +11

    love from India

    • @FUNfittwomen
      @FUNfittwomen  6 лет назад

      Much love back, sending you a big hug and enjoy today's arm workout 😘

    • @PaniSh_Lifestyle
      @PaniSh_Lifestyle 6 лет назад

      Susana Yábar ❤😙😙😙😙😙

  • @dipas.a6745
    @dipas.a6745 5 лет назад

    Hiii ....i want to loose arm fat....if i follow ur arm excercise it will hlp me??? Plz plzz gv a reply

  • @vinovino5562
    @vinovino5562 6 лет назад

    Thanks so much

  • @mdabulfajalbhuyan4046
    @mdabulfajalbhuyan4046 4 года назад

    Hi dear how r u.. I am Bangladeshi i watching ur video.. I like ur video..

  • @tabasumbaloch9454
    @tabasumbaloch9454 6 лет назад +2

    Thank u mem i love you so much u are Really good❤

  • @artoholicgeetanjali9658
    @artoholicgeetanjali9658 6 лет назад

    love you mam you are so help full send you love from India😇😍😘😎😘😘

  • @juhichakraborty1176
    @juhichakraborty1176 6 лет назад

    In how many months i'll get my tone arms, By doing this exercise regularly ?? Please tell me.

  • @manpreetsidhu9132
    @manpreetsidhu9132 6 лет назад +5

    Nice ur all videos..😙😙😙u r my angel ...i lo 20 kg... follow all ur videos. ..love uu😙😙

    • @nehabarnwal9115
      @nehabarnwal9115 6 лет назад

      Manpreet Sidhu
      Really...
      Then will u plz suggest me wat to do or wat not to do...
      Its a huge reqst ...
      Hope u will rply back soon

    • @huma8814
      @huma8814 6 лет назад

      Which videos????

    • @manpreetsidhu9132
      @manpreetsidhu9132 6 лет назад +3

      Neha Kumari hi..I'm doing all susan ' exercises ..nd follow all introductions healthy diet plan ..I completed my goal in 7 month ..last year my weight 75 kg..nd now I am 54 kg☺nd tnx to susan ...😙😙

    • @nehabarnwal9115
      @nehabarnwal9115 6 лет назад +1

      Manpreet Sidhu
      Thnku so much...
      N
      Ya can u plz share ur healthy diet plan

    • @manpreetsidhu9132
      @manpreetsidhu9132 6 лет назад

      Neha Kumari 1st u download calories app..

  • @komalnadeem50
    @komalnadeem50 6 лет назад

    Does anyone know which song is in 3rd exercise?

  • @payalsingh1050
    @payalsingh1050 6 лет назад

    Awesome....love u Susana :-*

  • @SamayBhaskarFoodYatra
    @SamayBhaskarFoodYatra 6 лет назад +1

    nice dear sis..ur all video superb

    • @FUNfittwomen
      @FUNfittwomen  6 лет назад

      ooh thank you beautiful!!! enjoy the workout 😘

  • @fouziabegun4222
    @fouziabegun4222 6 лет назад

    Susana i love u. Very good work out. Take love from Bangladesh. How old are u?. Please inform

  • @Tanuaggarwal9976
    @Tanuaggarwal9976 6 лет назад

    Mujhe ye exercise karte karte 20 din ho gye but meri arm pe koi effect nhi pada kyu ?? Plz reply ma'am i am a girl

  • @yrenuka7451
    @yrenuka7451 6 лет назад

    I love your smile 😊☺

  • @roseannvillaperez3868
    @roseannvillaperez3868 6 лет назад

    Very like it I was sweat

  • @pjaswalfashionideas9617
    @pjaswalfashionideas9617 6 лет назад

    Hello Susana,I like you and I like your all exercise.

  • @alizashibu5114
    @alizashibu5114 4 года назад

    Can you please upload easy 1000 calories workout...... lots of love from India 😍🥰

  • @dewagenadeeshani4260
    @dewagenadeeshani4260 4 года назад

    I am srialnka,I am waching your video, I want to loose my arm, you did 3video, can I do 3 video excise ,how can do

  • @poojamurarka7141
    @poojamurarka7141 6 лет назад

    U r great...

  • @srivithya3768
    @srivithya3768 5 лет назад

    Hi share exercises for diastis recti and to reduce overall body fat after pregnancy

  • @akshitagupta5891
    @akshitagupta5891 6 лет назад

    Mam plz upload videos to reduce breast size, fat without the use of dumbells etc🙇🙇🙇

  • @safi8953
    @safi8953 6 лет назад

    mam i will try but no results

  • @sriyanshichauhan6963
    @sriyanshichauhan6963 6 лет назад +3

    hlw mam ...pls create a next vedio for post pregnancy exercise

  • @didarulalam1586
    @didarulalam1586 6 лет назад

    tnx dear😍 cz u listened my req😍

  • @shivaniyadav6163
    @shivaniyadav6163 6 лет назад

    Chest km karne ki exercise bato OR kyy Khana chyi chest km Ho jaye

  • @Easythingsforu
    @Easythingsforu 6 лет назад +1

    V nice ..love from Pakistan

  • @desicockingwithsukhmeet2975
    @desicockingwithsukhmeet2975 6 лет назад

    Nice video

  • @akkijain3513
    @akkijain3513 6 лет назад

    Ty mam ..u r soo swt😊😘

  • @rekhashuklashukla3515
    @rekhashuklashukla3515 5 лет назад

    nice videos👌😘

  • @nithyanithu8956
    @nithyanithu8956 6 лет назад

    mam superrrrrrrr love u

  • @saraazam4108
    @saraazam4108 6 лет назад

    Love you SO so so so much

  • @DeepakPatel-cc7zd
    @DeepakPatel-cc7zd 4 года назад

    Thanks you mam i an 33year old lady I am India woman

  • @ej5327
    @ej5327 6 лет назад +5

    OMG IM BURNING IM BURNINGGGGG!!!!!!!

    • @FUNfittwomen
      @FUNfittwomen  6 лет назад

      Congratulations!!!!!!🌹🌹🌹🌹

  • @fabolousfour3832
    @fabolousfour3832 6 лет назад +1

    Love from Pakistan

  • @hijabfatima7580
    @hijabfatima7580 6 лет назад

    Gd job

  • @qausarshaik5708
    @qausarshaik5708 6 лет назад

    Hi Susana you look pretty and fit

  • @bobbykhanam9890
    @bobbykhanam9890 6 лет назад

    I like video

  • @maleehaarjumand4540
    @maleehaarjumand4540 4 года назад

    how to get calendar can u show me plzzz u pretty lady

  • @Aaulakhh
    @Aaulakhh 6 лет назад

    Plz plzzzzzz upload relax mind video

  • @priyankamondal117
    @priyankamondal117 6 лет назад

    GOOD

  • @misssaba6103
    @misssaba6103 6 лет назад

    nick slim karne ka workout dy dy plz mari nick bht moti hai pichy sy