🌟 EPIGENETICS CRASH COURSE: How to Clean Your Dirty Genes & Repair Your DNA! | DR BEN LYNCH
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- Опубликовано: 6 сен 2024
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Benjamin Lynch, ND received his Cell and Molecular Biology, BS from the University of Washington and his doctorate in Naturopathic Medicine (ND) from Bastyr University. His passion for identifying the cause of disease directed him towards nutrigenomics and methylation dysfunction. Currently, he researches, writes and presents worldwide on the topic of MTHFR, methylation defects and genetic control. You may learn more about Dr Lynch and his work at www.drbenlynch.com. Dr Lynch is the President of www.SeekingHealth.com, a supplement company oriented towards disease prevention and health promotion. He also founded and directs www.seekinghealth.org, an educational institute providing specialized training for both health professionals and consumers. He lives in Seattle, WA with his wife, Nadia, and three boys, Tasman, Mathew and Theodor.
SHOW INTRODUCTION:
If you’ve ever had health challenges that just won’t go away, then do we have the Dirty Genes show for you!
Today I’ll be talking with Dr. Ben Lynch, naturopath extraordinaire, an expert in epigenetics and the author of a phenomenal new book on flipping on the good stuff, and flipping off the bad, Dirty Genes: A Breakthrough Program to Treat the Root Cause of Illness and Optimize Your Health .
And that’s just what I want to talk with him about today, about a breakthrough program to treat the root cause of illness and optimize your health!
Key Topics:
• What are dirty genes?
• What does it mean that every day our genes are writing a document about our health?
• What are the genetic factors behind disease?
• Are these genetic factors unchangeable?
• What are the 7 dirtiest genes?
• How do we begin switching off our dirty genes?
• What does it mean to soak and scrub our genes?
• What is MTHFR and why is it so important?
• What do we need to know about pregnancy and dirty genes?
• Why is methylating so important?
• What do we need to know about our genetic profile?
• How can we tell which dirty genes are affecting us?
• What supplements/dietary changes can help?
• Can cleaning our children’s genes help with ADHD?
• What do histamines have to do with anything?
• What do we need to know about estrogen levels in women?
• What do we need to know about mold and allergy sensitivity?
• What do we need to know about glutathione?
• What do we need to know about dirty genes for our kids health?
Great interview! Been binge watching Dr. Lynch and just started reading his book
Thanks to Dr. Lynch and host Michael. This was an eye opener. I’m definitely getting that book.
Starts at 15:25
My pleasure!
More like 37:00. Don't waste your time. The same usual suspects. Leafy greens, eat natural, exercise, chill out, love.
I just read Dr. Ben Lynch's DIRTY GENES book and also it's SUMMARY book. Both are great books explaining different types of genetic polymorphisms, their signs and symptoms and their treatment by diet and lifestyle changes and adding certain vitamins, like Methyl B Complex. Both books are a must-have, very informative and educational.
I absolutely LOVE your sweet energy & enthusiasm! You make me smile
WOO HOO and THANK YOU Toni!!!!!
Such a clear overview. Thank you both. I have been trying to put together for 4 plus years all of the methylation info and this just brought together the simplicity of how our systems break down n dont give up hope! If you are still ill, you havent tried everything...keep going
Ordered the book today after finding out through testing that I have MTHFR mutation. Can't wait to sink into this book. I wish I had known that you could save your gal bladder before it was removed. Hoping this book helps with my lingering health issues.
THE BEST interview I have watched with the amazing Dr. Lynch. So real, so humble, so clever ... I will watch again.
So glad you enjoyed MCS!!!
Thank you for hosting and making me smile just now at seeing your comment!! I'm a MCS Multiple Chemical Sensitivity sufferer on a long path to recovery. Appreciate your part in this. I am on my second read through Dr. Lynch's book, this time with highlighter and pen in hand for marking it up for things relevant to me. :)
Thank you. What a quantum leap.
Bravo. Borrowed hope. Im on it. Good night, and sweet dreams.
That made me smile from my ears.
What about all the oxalates and many other antinutrients present in the green leafy vegetables? Do we trade one bad for another? I'm sensitive to oxalates so I usually don't eat green leafy vegetables. I eat plenty of eggs and liver. It must be sufficient for me, right? My problem is histamine overload. I love your presentation. Thank you for interviewing Dr. Ben Lynch. It's pcked full with information.
Amen! I only eat meat. Mostly beef. My dna will have to deal with it. 😃
Oxalates are brutal.
Parboil your cooked greens (cook for 5 minutes in water, drain, add new water and cook till done.) As for raw greens, I wouldn't bother, but getting plenty of bioavailable calcium in the same meal will help neutralize the oxalates.
Or just take your chances. 🤷 You know your body.
I'm getting his book.
Ginger Marshall me too!
Ginger Marshall me too 🤸
Great crash course, great book!!! Thank you!
Thank you for this educational video, it helped a lot!
Are fermented foods good for you? sauerkraut, When talking about histamines and dirty DAL? with MTHFR.
Always love your energy, thanks!!
Thank you so much! Doing Soak and Scrub NOW!
Thank you, Dr. Lynch! Wonderful interview ❤️
Outstanding!
The problem is that certain medication create high histamin like blood pressure medications. If you lower the histamin, your blood pressure goes up. What is the solution?
On leftovers - If divided into portions and frozen, there will be few histamines in the leftovers.
Thank you Dr. Lynch.
my son was very delayed in his speech, he needed an inhaler as a child, he is an adult now and still has health concerns
I have been on low carb-high fat since 2016 ! On IF since 2017- i eat 2 times a day! My breaking fast start with 3 eggs and 2-3 cups of green leafy veggies omelette. You do healthy Keto and most would be great with their health! I got sick only 2 times (toxins) and i would say because of the stressful events. I had been taking herbs for adrenal glands and recovered within 3-5 days
@@ballooneyjr4294 it was edited a year ago, i am on keto since the beginning of 2016 and IF since 2017. I would suggest to subscribe Dr. Berg page , that is where i started . He has videos on all possible issues with health. You just need to type the case and Dr. Berg.
Then maybe you would like to listen to Jason Fung, Ben Bickman , Low Carb Down page .
@@victoriap2519 I like Dr. Sten Ekberg, Dr. Michael Ruscio
For those who wants to breath, try Upa Yoga by isha foundation, isha kriya by Sadhguru
In regards to long term covid 19 experienced by some infected can cleaning up dao resolve the histimine problem involved?
It seems there is possibility
Bless God you :-* :-* :-* my dear....
So much information, one say eat greens! the other say, dont eat green is high in oxalate, the other say dont eat food high in histamin, the other say be vegan,the other say be carnavore is better, the other say dont eat grains it will kill you, the other say go all organic is healthier.... one say, you better eat for your blood type, the other say eat for you Dosh type, dont drink from plastic bottle, the other say drink from copper bottle is better for you?? What is the truth? The thruth is yet to came ..im waiting...hope I live long enough to hear all about.
People way identify themselves with goods and commercial stuff! Travel often to challenge your identity!
great vid for nutrition, but epigenetics? I stick with Dr. Bruce Lipton and Joe Dispenza
Good information.
Issue, however, scorecard.org appears to have only data up to 2002 and 2004. I live in Colorado Springs and when I pulled up the data, it seems to be a bit behind in reporting. Have things gotten worse in the last 14-16 years? Have they gotten better?
It seems to be information that would be valuable for those that want to maintain their best health but with outdated information, it loses its punch.
Regardless, the guest is a very interesting guy and I learned a few things today.
he worked on your liver? what does that mean?
April s Maybe that was an acupuncturist or accuppressurist who treated certain meridians? Or a chiropractor who adjusted something? I’ve heard that massaging liver and even pancreas relieve pressure in the bile ducts. I however treat myself with natural foods every morning:
I have been putting a pinch of chanca piedra, a tablespoon each of lemon, and apple cider vinegar in a half cup morning broth or green veggie drink. It works removing pain promptly. And I’m continuing it daily to heal liver and gallbladder. I may do a liver& gallbladder flush at some point. But that is more tiring on my senior body. Lol.
What are the 7 deadly genes?
Herb: thunder God vine will do the job
can a person be schizophrenic one year and a few months later NOT ?
Yes u can reverse it
Awesome possum 🎵🎵🎵☀️
This is a bit disturbing to be impressed by a child's ability to kill a chicken. Since the animals run freely why not a dog or cat? Any real difference?
Tera O I think the point was that the boy was so skillful that the chicken was killed instantly, preventing the terror of impending death and the undesirable chemical byproducts that result from that. The result is a more nutritious food product.
You should try getting out in life and understanding different cultures and the people who realise that life only exists because it consumes itself.
In the wild, chickens (jungle fowl) are eventually all killed and eaten by predators. Whether those predators run around on four legs, or fly, or walk on two liegs - any real difference?
Oh, yeah, except humans can kill their prey humanely, while most predators will cause terror and suffering to their prey as they stalk, run down, and kill them..
I grew up on a dirt farm and we didn't see animals the way people from the city do especially when you are a kid and witness animals being killed for food first hand. Now that I'm far removed from that life, as the owner of three cats I can't imagine killing an animal. But I do realize it's a necessity if I want to keep having three cats.
Really long intro before you get to the meat of the interview
criticizing those that offer free information and help. Is one way to ensure those people. Will refuse to help in the future.
@@timbodnar6711 just offering helpful advice
@@kathleen1685 an internet search of the meanings of the two words advice, and criticize, Will help.
@@timbodnar6711 connotations versus denotations, Mr. Bodnar
@@kathleen1685 ooh. I do like the way that sounds. Mr Bodnar! My ex used to call me asshole. So I do appreciate the extra effort. That being said. Are you saying that advice and criticize have the same denotation?
Dude on the left likes his horses JRH NBR
Love this guy. Surprise he gave his son a drug as don't get changing the DNA.
What do you think about this vegan lifestyle?
I think i have adhd
He called people customers and then swiftly corrected to clients.
I usually enjoy your interviews but couldn't agree with this guy. Some points yes but in general no.
I love stories from people who grew up in America with land , money & beautiful homes and thoroughbred horses and mass amounts of animals ( which require a ton of money to raise vet farrier and more ),now have beautiful, elite land, money and homes talk about how Americans equate owning things, ( like land, homes and $ ) to happiness, have their thinking and priorities so wrong. The archipelago of the Fiji Islands? Really? Give the middle & lower classes a break. You visited mother Teresa but you didn't stay there did you? You came back to your Pacific Coast million dollar being remodeled on the water large acreage Paradise. This got so fake and nauseating I had to quit listening.
Poor chicken! 😭
Why did they have to kill the poor chicken, no need to eat flesh. Surely they can grow their own vegetables etc!! That's simplicity for me!!
Savina Redpath why do you fight against nature? Life exists because one life consumes another. One life sacrifices its life for another life to continue living.
All things are life so, regardless of what you eat, you're consuming life.
Those who chose not to eat meat, or perhaps any animal-source foods, still kill animals. The sea turtles whose insides are full of plastic bags, and the whales that die with guts full of a range of discarded plastic, the fish whose gills are choked with the tiny bits of plastic, and plastic microfibers from their clothing...
These animals, and those that die covered in oil from the spills we have forgotten about, or never heard of at all - they suffered much more than the chicken this boy killed. Or even the chickens in our industrial food system.
If they drive or ride in a vehicle, countless animals were killed directly, or lost their homes to build those roads and ran out of a place to move to. Ditto for the factories where their cars were built. And the oil refined into gasoline, and other petroleum products. More animals are killed by oil spills from pipelines, drilling platforms like the spill in the Gulf of Mexico a few years back, and the spills from tankers like the Exxon Valdez (did Exxon EVER pay the damages they were supposed to pay the people harmed by their negligence? For years they were using that money instead to stall and subvert the purpose of the court system), and numerous other oil spills we have forgotten about, or never heard of.
More animals were killed or poisoned by the dispersants used to make it look like the Gulf was cleaned up - instead of using methods like those developed by Paul Stamets, using straw structures that floated and trapped the oil and allowed specially adapted strains of fungus to 'digest' and take apart the oil naturally.
I could go on... and on and on...
Thats hilarious, I'd rather live a healthy happy life then save 3 chickens
@@rustic35 well said. Don't forget about all the luxury cruise ship that gets bigger each year, killing all the sea life in it's path, and all the things they just dump in the ocean as people happily sail along unaware of the of how they are slowly killing the ocean and the planet.
Savina Redpath Why vegans have to be soooo brainwashed? Save the chicken but destroy yourself and others by malnutrition and on top of that get dementia IF you manage to live to your old age being vegan because you could not eat eggs/ choline and cholesterol ( oh how cruel to eat baby chickens bull shit) good luck you will need it
Great Video! (Jesimiel Millar Fernåndez) 1M939
Really enjoying the interview. You can tell Ben is ADHD by the way he pronounces things like MTHFR ("emteechaffar.")