Meditation For Mental Health | TOTAL CALM | The Anxiety Guy Surrender Session

Поделиться
HTML-код
  • Опубликовано: 20 ноя 2024

Комментарии • 56

  • @TheAnxietyGuy1
    @TheAnxietyGuy1  Год назад +6

    Get the essential anxiety guy audio bundle today: theanxietyguy.com/all-programs/

  • @CesarSandoval024
    @CesarSandoval024 21 день назад +2

    Im currently going through psychosis.. this video, along wirh my medicine is helping me out. Thank you..

  • @kristinastampe8630
    @kristinastampe8630 8 месяцев назад +9

    One of the best Meditations I have done

  • @Anita-fk2pw
    @Anita-fk2pw 3 месяца назад +1

    So much love. I cried.

  • @NilofarSaifi-g2n
    @NilofarSaifi-g2n 9 месяцев назад +2

    Soothing voice that helps heeling

  • @lisahaney9259
    @lisahaney9259 Год назад +2

    Thank you so much for this meditation! I had a setback and am approaching the day my oldest son passed away as I care for my other son who also has the same condition. I was spiraling and I feel much more calmer. Bless you ❤

  • @pinaperez741
    @pinaperez741 Год назад +9

    Very calming video! Thank you Dennis! Your the best! ❤

  • @shakiralubbe3354
    @shakiralubbe3354 23 дня назад

    Thank you

  • @TheBestYou2Day
    @TheBestYou2Day 2 месяца назад

    Lovely. I found it even better with some meditation sounds that I had in the background.
    I honestly was able to let go of negativity for the whole day.
    Great inspiration as well for my own meditation channel. Thanks for the guidance ☀️ 🌟

  • @dan-tg7yc
    @dan-tg7yc Год назад +5

    appreciate your videos I have your essential audio bundle and the techniques are powerful. Better than years of therapy I've done.

  • @prayforthejewishpeople
    @prayforthejewishpeople Месяц назад +1

    I fel a sleep without 5 min… and woke up at the end… I suffer from anxiety, depression and insomnia, but this felt like a ‘love’ shower. God bless u

  • @JonahhhTV
    @JonahhhTV Год назад +2

    Goingbthrough a break up rn. It sucks so bad. Been crying a lot, anxiety at an all time high had panic attacks couple of days now. Crying and this meditation helps big time. Thank you Dennis!

  • @airwaveshorizon
    @airwaveshorizon 9 месяцев назад +1

    Thank you friend, your affirmations and meditation helps me calm my vertigo down 🙏❤

  • @moonkillsun20
    @moonkillsun20 10 месяцев назад

    Thank you so much. I praise God I found your channel. I have been struggling with some really intense intrusive thoughts. Today at mass the priest was explaining how we often try to discern our paths in life based on what we have experienced during childhood. It was so relatable to what I’m dealing with in my head. Obsessively trying to make sense of my trauma. When I got home I watched your video on intrusive thoughts explaining why they occur. Then I watched this video. Instantly felt so much relief. It will definitely be a daily practice for as long as it takes to let go and let God discern my path in life.

  • @fiaaafifi
    @fiaaafifi Год назад +1

    watching only 2 videos that you made changed my life.l. i learned so much

  • @christopherm6725
    @christopherm6725 11 месяцев назад +2

    This is like a massage for your soul. My goodness it’s fantastic. Thanks @theanxietyguy1

    • @TheAnxietyGuy1
      @TheAnxietyGuy1  11 месяцев назад +1

      Glad you’re enjoying it my friend.

  • @judgedoomentertainmentnetwork
    @judgedoomentertainmentnetwork 6 месяцев назад +1

    That was fantastic. Removed some of the tightness in my head and neck. Thanks

  • @joycegould1289
    @joycegould1289 10 месяцев назад

    Thank you Dennis! You have a very calming voice which is perfect for mediation. Wonderful session...will be listening again. Have a great evening!!

    • @TheAnxietyGuy1
      @TheAnxietyGuy1  10 месяцев назад +1

      You are so welcome, enjoy the meditation

  • @Alihermosa27
    @Alihermosa27 Год назад +2

    I appreciate this wonderful video Dennis! You have no idea how much this means to me, as someone going through something right now this helped me a lot! And also to my amazing life coach @Lisa Haisha who were there for me when i was at my lowest point in life, she’s the one who recommended you and im so thankful for it. Kudos to you Dennis, pretty sure you helped a lot of people out there too. Thank you once again ❤

  • @kandybauereis6384
    @kandybauereis6384 6 месяцев назад

    Your light shines through in this meditation and soothed my nervous system. Thank you for sharing your gift of healing.

  • @dianeneiswinter9839
    @dianeneiswinter9839 Год назад +2

    This is wonderful! Thank you Dennis!

  • @shonablackthorn806
    @shonablackthorn806 8 месяцев назад

    Amazing meditation, thank you. Namaste 🙏

  • @brentfoat3676
    @brentfoat3676 11 месяцев назад

    Very pleasant imagery. Thank you!

  • @itana5542
    @itana5542 8 месяцев назад +9

    I want to hide and cry…my body is shaking 😢 Too many heavy traumatic experiences since I was a child…and two months ago someone broke into my home at 02:00. I’m scared of living

    • @Browser155
      @Browser155 7 месяцев назад +1

      It will be ok. You are safe now

    • @melanielukeman8407
      @melanielukeman8407 6 месяцев назад

      me to hope you ok

    • @Sale-Big-Or-Go-Home
      @Sale-Big-Or-Go-Home 6 месяцев назад +2

      Start with stop being so negative .

    • @susanmadison6466
      @susanmadison6466 5 месяцев назад +1

      Sending you love and peace. The body's response to trauma can be ptsd. I'm sure you've tried therapy. I've heard that EMDR therapy can work miracles. Also, setting an intention to well can help.

  • @olgabushak2942
    @olgabushak2942 3 месяца назад

    Loved this ❤️

  • @kathbutterworth2675
    @kathbutterworth2675 Год назад

    Thank you that has helped me so much.😊

  • @ashokannarayanivijayan7440
    @ashokannarayanivijayan7440 Год назад +2

    Thanls

  • @elenafreweini6434
    @elenafreweini6434 10 месяцев назад

    Wow! 🎉🎉

  • @caldrid
    @caldrid Год назад

    What was the name of the huge musician you said to listen to in one of your videos? Agette? Not sure how to spell it.

  • @olgabushak2942
    @olgabushak2942 3 месяца назад

    I'll look through but is this the only meditation regarding 'calm' and peace you have? I'd love more of these type. My other fav is Letting Go meditation.

    • @TheAnxietyGuy1
      @TheAnxietyGuy1  3 месяца назад

      All of my meditations induce calm and peace, they’re just titled differently :)

  • @jamietaylor5383
    @jamietaylor5383 8 месяцев назад

    How do you just let go when anxiety won't let you go?

    • @TheAnxietyGuy1
      @TheAnxietyGuy1  8 месяцев назад +2

      By getting comfortable with what you are feeling.

  • @flawedneverperfect
    @flawedneverperfect Год назад +1

    I love it but I have to turn it off because of that whistling you do when you talk like it's. That's not bro, that messes up meditation. The way you do that whistle when you talk like. I gotta turn you off and go find Something Else.