Vagus nerve meditation for sleep | Unwind after a long day

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  • Опубликовано: 17 дек 2024

Комментарии • 53

  • @ChibsMeditation
    @ChibsMeditation  8 дней назад

    If you’d like to download this meditation, access all my meditations ad-free, support my channel and explore exclusive content not available on RUclips, visit www.chibsmeditations.com. Start your journey with a 7-day free trial-just apply the promo code TRIAL74 at checkout!

  • @wendysmith-Florida
    @wendysmith-Florida Месяц назад +23

    gosh what a wonderfully soothing voice you have! thank you.

    • @ChibsMeditation
      @ChibsMeditation  Месяц назад +5

      Thank you so much! I’m glad my voice brings you comfort. 😊

  • @angelagladstone8863
    @angelagladstone8863 2 месяца назад +43

    I really appreciate you not putting an ad at the end! That way the wonderful relaxation continues.

  • @johncraggs5762
    @johncraggs5762 2 месяца назад +44

    I recently listened to one of your other Vagus Nerve recordings and I have to say, it really has worked Big Time. I really could listen to your voice all day. So mellow and inviting. Thanks so much Chibs.

  • @SusannahPerri
    @SusannahPerri 27 дней назад +3

    Chibs, you did it again! I fell asleep listening to this and a few hours later when I woke up and was anxious, I listened to it again and was able to get a full, deep night’s sleep. Thank you, my friend. ❤❤❤

    • @ChibsMeditation
      @ChibsMeditation  25 дней назад

      I’m so glad it helped bring you peace and rest! Thank you for sharing this, my friend. ❤️😊

  • @X-Sannin117
    @X-Sannin117 Месяц назад +4

    Pillow guidance in initial stage is crucial!! Legendary move in bedtime meditation instruction! 🙂

  • @Karen-g4y
    @Karen-g4y Месяц назад +15

    It's the next morning, had a great sleep. Thank you. I'm still feeling calm and relaxed.❤❤

  • @stevep764
    @stevep764 19 дней назад +2

    The daddy of sleep meditations

    • @ChibsMeditation
      @ChibsMeditation  18 дней назад +1

      Haha yes!! My new favourite comment 🤣😅💙

  • @samanthaluy781
    @samanthaluy781 Месяц назад +6

    Best sleep meditation ever!!! Thank you🙏🙏🙏

    • @ChibsMeditation
      @ChibsMeditation  Месяц назад +1

      You’re so welcome! I’m thrilled it helped you sleep 😊🙏🙏🙏

  • @mysa5613
    @mysa5613 28 дней назад +1

    Ty 🙌 will be listening tonight 💤

    • @ChibsMeditation
      @ChibsMeditation  28 дней назад

      Thanks for the love! I hope tonight's session brings you the rest you need. 🌟

  • @candi4202
    @candi4202 Месяц назад +4

    I loved this
    I think I was asleep like 10 minutes in. ❤

    • @ChibsMeditation
      @ChibsMeditation  Месяц назад +2

      I’m so glad you enjoyed the deep relaxation. Thank you for listening! 😊

  • @mistibellissimo626
    @mistibellissimo626 2 месяца назад +9

    Thank you👏🏼🙏🏽just what the Dr. Ordered ‼️✨️😴

    • @stacyjohnson4203
      @stacyjohnson4203 2 месяца назад +2

      A wonderful meditation. I'm so impressed...he is my new teacher. 😊😊

  • @joewisehart1962
    @joewisehart1962 Месяц назад +3

    Thanks!

    • @ChibsMeditation
      @ChibsMeditation  Месяц назад +1

      Thank you so much! I appreciate you 🙏🏾💙

  • @susanfoad8662
    @susanfoad8662 Месяц назад +5

    Thank you! The best for falling asleep.

  • @rhondaurb
    @rhondaurb 26 дней назад

    Thank you so much Chibs! This put me right to sleep long before it was over 😴 ❤❤❤

    • @ChibsMeditation
      @ChibsMeditation  25 дней назад +1

      You’re so welcome, Rhonda! Glad the meditation helped you drift off so quickly. 😴❤️

  • @daedra40
    @daedra40 Месяц назад

    Thank you so very much. Bless you and your work here.

    • @ChibsMeditation
      @ChibsMeditation  28 дней назад +1

      Thank you Daedra! Your blessings and kind words mean a lot to me ❤️

    • @daedra40
      @daedra40 28 дней назад

      @ChibsMeditation it was a real pleasure sleeping two nights ago to your meditation. So soothing. You are a blessed person to be able to provide this to us. Thank you once more.

  • @TrulyMadlyAshley
    @TrulyMadlyAshley Месяц назад +3

    I’ve tried listening to this so many times and I never make it past 10-15 min before I’m OUT. I mean, it’s obviously working 🤣

  • @ChibsMeditation
    @ChibsMeditation  Месяц назад +7

    Thanks for tuning in to today’s meditation!❤
    If this Sleep Meditation helped you unwind, please share it with friends or loved ones who could use a little more relaxation in their lives. Your support can help bring better sleep to those who need it most.
    You can also sign up for my newsletter here: www.chibs.co/newsletter

  • @patriciall1
    @patriciall1 Месяц назад +6

    Great video. The loud commercial at the woke me right back up. Too bad they could put all the ads at the beginning.

    • @ChibsMeditation
      @ChibsMeditation  Месяц назад +5

      I’ve made a longer one so that the ads don’t interrupt! It’s exactly the same but goes all through the night! Vagus nerve meditation for sleep | Sleep through the night
      ruclips.net/video/5FhwQyNs_gg/видео.html let me know how you go with it 💙

    • @Ripley917
      @Ripley917 Месяц назад +1

      I had the same experience. The ad shook me right out of my meditative state.

    • @ChibsMeditation
      @ChibsMeditation  Месяц назад

      @@Ripley917 did you check out the one that runs all through the night?

  • @farhadkhosh8544
    @farhadkhosh8544 Месяц назад +2

    Thank you so much 👍

  • @dawndid5972
    @dawndid5972 22 дня назад

    Thank you my bruv 🌬️🍃🪴🍄🍂🐲🐅🐠🪸🥕

  • @AngelicMartin-j7r
    @AngelicMartin-j7r Месяц назад

    Amazing

  • @jeanettedavis9471
    @jeanettedavis9471 Месяц назад +2

    NIce meditation

  • @57auxmoines
    @57auxmoines 2 месяца назад +3

    Love the water sound. Thank you

  • @GloriaJWimberley
    @GloriaJWimberley 2 месяца назад +2

    ✨😊✨Calming.

  • @anita62d15
    @anita62d15 2 месяца назад +3

    hi Chibs, i listen to your meditations. most of the times i fall a sleep quite fast, but when my brain is overactive (ADD) it just doesnt work as i keep finding 'problems' to focus on. Do you have an advice for me?

    • @shellebelle4842
      @shellebelle4842 Месяц назад +7

      It helps me greatly to say out loud or to myself "i wonder what my next thought will be" after the next thought, repeat and repeat again, try it, its simple but really effective.

    • @anita62d15
      @anita62d15 Месяц назад

      @@shellebelle4842 tnx!

    • @turenam2772
      @turenam2772 Месяц назад

      Maybe occasionally you could try herbs to help calm your mind? Valerian is helpful, as is passionflower, gabba, melatonin (this last one will just make you drowsy) , maybe rhodiala, or CBD (no THC or little THC, as you’re not trying to get high, just calm) hope that’s helpful

    • @chana8301
      @chana8301 Месяц назад

      @@shellebelle4842interesting idea! Thanks

    • @lightbeecun
      @lightbeecun Месяц назад

      Plz change your ad settings from all through videos and maybe just change the switch over to have ads at end……. Usually longer ad non skip good for you personally😊❤regardless thank you

  • @berelax_and_meditation
    @berelax_and_meditation Месяц назад +1

    wow

  • @imblesd
    @imblesd 2 месяца назад +1

  • @annefitz7346
    @annefitz7346 Месяц назад

    Thx. I liked another one of your videos but the waves are too loud on this one. I find it distracting plus any videos with water or rain makes me think I need to go to the bathroom! I’ll try another video

    • @ChibsMeditation
      @ChibsMeditation  25 дней назад

      Thank you for your feedback! I’ll keep that in mind for future videos. I hope you find one that feels just right for you. 😊

  • @janettrevitt-dd9tw
    @janettrevitt-dd9tw 2 месяца назад +1

    I have Tinnitus mate