Meditation to get back to sleep when you've woken up | Deep Sleep Meditation

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  • Опубликовано: 4 дек 2024

Комментарии • 11

  • @markc811
    @markc811 2 дня назад

    What a healing and restful setting you create! I went from restlessness to a sound sleep😂.God bless you and thanks so much!

  • @anitabailey9595
    @anitabailey9595 4 дня назад +1

    Greatful to have found this instructor 🎉 1:35

  • @annabownes-webster2983
    @annabownes-webster2983 11 дней назад +5

    🎉 brilliant, I don't relax easily but love this meditation. Love hearing the waves, appreciate the dark screen and grateful you don't use any sharp words (sometimes you say 'crack open' the eyes). ❤️ Thank you so much 😊🙏

  • @bethanyaragon1045
    @bethanyaragon1045 13 дней назад +3

    Very soothing voice and background music and appreciate you making it a dark screen

    • @ChibsMeditation
      @ChibsMeditation  13 дней назад +1

      I’m so happy to hear that, Bethany! Thank you for noticing the details-I’m glad it added to your experience. 😊

    • @mabelbenedini4050
      @mabelbenedini4050 12 дней назад

      Love your voice and soothing rhythm while speaking. Thank you!

  • @marymartin4591
    @marymartin4591 9 дней назад +1

    What a wonderfully refreshing twist your meditation technique delivers. For the last 7 years I’ve regularly listened to numerous others here on RUclips offering meditation for sleep or relaxation. Unfortunately, the last couple years, I reached a point where their technique/style became less and less effective. It began to puzzle me. Eventually I found myself turning to sleep stories or different sound effect driven meditations such as music only. They were okay but still missing something. These included but weren’t limited to: Gentle rain, crackling fireplaces, an overnight long haul flight including the hum of full engines enhanced by authentic flight attendant announcements etc., not withstanding the relaxing sound coming from contemporary piano solos lasting hours… However, your stuff began popping up in my feed and I stopped at a few. Your execution/delivery style is spot on and I’m so glad I found your channel. I do still love relaxing sleep talk downs and you deliver a new, refreshing (much needed) version that works for me, Thanks! I’ll be watching for more like this one heard tonight and looking forward to hearing more of your work. 😊

  • @katiemalone323
    @katiemalone323 12 дней назад +3

    Really helpful meditation, thank you so much for helping me get back to sleep. Your voice is really soothing and the sounds of the waves relaxing, wonderful.

  • @GloriaJWimberley
    @GloriaJWimberley 11 дней назад +2

    ✨Love the tranquil ocean wave - sounds; very relaxing☺along with the spoken words✨

  • @lakep7798
    @lakep7798 9 дней назад

    This is wonderful and effective. What a great go-to! Thank you, Chibs. 😊

  • @anayagreene8449
    @anayagreene8449 13 дней назад

    Your boiveeis very soothing - the waves were not. Would prefer just your voice🙏🏻💕