Mental Health Affirmations For Instant Anxiety Relief [8D AUDIO}

Поделиться
HTML-код
  • Опубликовано: 1 янв 2025

Комментарии • 64

  • @TheAnxietyGuy1
    @TheAnxietyGuy1  Год назад +5

    Learn more about the number 1 anxiety recovery programs available online today at www.theanxietyguy.com. ❤

  • @ThatSingerReactions
    @ThatSingerReactions Год назад +35

    This guy got me thru a rough time in 2019 and he don't even know it man I appreciate you 🙏🏾

    • @MVG4110
      @MVG4110 11 месяцев назад

      Right now, this affirmation is working for me 🙏

    • @productreviews691
      @productreviews691 9 месяцев назад

      Dennis is awesome. I know who you are. I watched some of your videos. 😂😂😂😂 Love ya man. All the best my friend.

    • @thomaserickson568
      @thomaserickson568 8 месяцев назад

      Poo poo makes me fart sometimes

  • @SmartMoneyRyan
    @SmartMoneyRyan Год назад +10

    Deffinetly what I'm falling asleep too tonight

  • @EricB8487
    @EricB8487 Год назад +5

    Thank you so much for helping me get through this week. It's been a really hard work week. I'm coming up on almost a year anniversary my dad passed away on a motorcycle last Summer. My mom is handling it okay but not too good. So I'm having to be her support as well. To make matters worse I feel like I need to do a job change cuz it's just too much on me. I wish I could choose a job for its ability to prosper me. But my stress seems to make decisions for me and I know it shouldn't. But I'm constantly in fear of having a breathing attack and I make decisions through that unfortunately. But your videos are a godsend.

  • @goldfinch8792
    @goldfinch8792 Год назад +9

    My health anxiety has been off the scale for a few weeks. My life is being destroyed by my own feelings and I realise this has become a way of life for me. My current concern is a tingling sensation in my hands and feet. I appreciate your affirmations and I do try to believe them but there is always a part of me that keeps holding on to my feeling that there really is something badly wrong. Is there any way to get past this? Thank you so much for what you do.

    • @TheAnxietyGuy1
      @TheAnxietyGuy1  Год назад +4

      You’re welcome, give it time the belief will come.

    • @MR_RuckGaming
      @MR_RuckGaming Год назад +1

      ❤ i also have the feet and hand pins and needles ❤❤ dennis videos are so informative and positive i watch them all for his knowledge .. they have helped so much.. bless you ❤❤

  • @lovebythemoon5230
    @lovebythemoon5230 Год назад +5

    ❤❤❤ thank you. This is perfect!

  • @spacesight6453
    @spacesight6453 Год назад +3

    I needed this thanks a lot I have anxiety issues and acid reflux issues.Its difficult to face both but these affirmations give support
    I had sinus issues which really increased my anxiousness 😊

  • @amandasparks469
    @amandasparks469 Год назад +3

    Your affirmations are what I fall asleep to at night and often play in the car while driving. These sound top quality

  • @harbortearooms
    @harbortearooms Год назад +2

    Awesome audio

  • @florabutuner8467
    @florabutuner8467 Год назад +4

    Im listening now Deniz thank you 🙏🏽

  • @Scarlett0000A
    @Scarlett0000A Год назад +1

    This is awesome🎉 thanks ❤️

  • @dan-tg7yc
    @dan-tg7yc Год назад +2

    listening now 🙏🏼

  • @patrickhanna1922
    @patrickhanna1922 Год назад

    These affirmations really resonate with me they are the best ones yet. I feel better when I listen to it thank you

    • @TheAnxietyGuy1
      @TheAnxietyGuy1  Год назад

      Great to hear, keep up the great progress my friend.

  • @tawney6569
    @tawney6569 Год назад +1

    Thank you!

  • @Thunderdance1000
    @Thunderdance1000 Год назад +1

    Thank you.... May peace be upon you.

    • @TheAnxietyGuy1
      @TheAnxietyGuy1  Год назад

      Thank you, and peace from anxiety to you as well.

  • @Mel.H_
    @Mel.H_ Год назад

    Love your affirmations Dennis!! Thank you so much❤❤❤

  • @marianwande3367
    @marianwande3367 Год назад +3

    Hi Dennis, thanks for this words of affirmation. Please I will like to know, I have had health anxiety for close to 2 years now. It grew worse with frequent panic attack out of the blues. I saw a therapist which started counseling sessions with me along the line recommended amitriptyline 25mg, after 2 weeks of using the prescribed drugs,my anxiety symptoms reduced drastically but recently I have beginning to noticed some of the symptoms coming back plus nerve pain around the neck extending to the back and chest. I am still taking the medication as prescribed.
    Please I need your advice 🙏

    • @TheAnxietyGuy1
      @TheAnxietyGuy1  Год назад +6

      This antidepressant is meant for low mood and possibly helping with mild depression. Best to work with your doctor as always with these medications, however anxiety commonly comes back since the root causes are still not dealt with. These root causes which are suppressed within the subconscious mind look for opportunities to arise through intrusive thoughts, feelings, and bodily symptoms of anxiety. Check out my reframing playlist, that would be a good start to your path towards resolving any traumas associated with health anxiety.

    • @marianwande3367
      @marianwande3367 Год назад +2

      @@TheAnxietyGuy1 thanks for this prompt response, I sincerely appreciate you. You are the best 👍

    • @jessicatravaglio0820
      @jessicatravaglio0820 Год назад +1

      I was aniexty free for 7 yrs . Started back up last month ! I am mad 😢. You've helped me a couple times now getting through some mild attacks . I miss what I had though , it's difficult to go backwards after so long.

  • @Danleesixoneonetwofive
    @Danleesixoneonetwofive 7 месяцев назад

    You are like a warm friend in my life 😊

  • @dawnowens2345
    @dawnowens2345 Год назад +1

    Love it

  • @sher955
    @sher955 Год назад

    Thanks❤

  • @RichWheeler-id6sw
    @RichWheeler-id6sw Год назад

    Thanks 😊

  • @carolinatopa9633
    @carolinatopa9633 Год назад

    Thank you

  • @mad_in_2020
    @mad_in_2020 Год назад +1

    These are powerful mental health affirmations but can we have them as normal audio, without 8D?

  • @goldenbutterfly1121
    @goldenbutterfly1121 Год назад

    Hi anxiety guy, can we listen without headphones? I have very good speakers. Thank you so much!🙏

  • @EricB8487
    @EricB8487 Год назад

    I LOVE THIS CHANNEL. THANKFUL FOR IT.
    The background music is awesome. I'm so calm driving right now. Usually I'm on edge to the max. "I embrace the future of uncertainty"

  • @empatheticbeauty971
    @empatheticbeauty971 Год назад

    Is it okay if I just listen to this while doing daily tasks or I must meditate on it ?

  • @muhammed7922
    @muhammed7922 Год назад +1

    Denis why do I feel world is not a safe I don’t suit the world it a scary place and everybody doesn’t like me even tho they haven’t meet me

    • @TheAnxietyGuy1
      @TheAnxietyGuy1  Год назад +6

      I’d start with any childhood traumas that need resolve, do you think it began there?

    • @arigirl4536
      @arigirl4536 Год назад +2

      Praying for you to get help and feel better. You are loved, Muhammed. ❤

    • @babygonda1226
      @babygonda1226 Год назад

      Forget the past

  • @Here_For_Now
    @Here_For_Now 8 месяцев назад

    I don't like how the voice moves from ear to ear, like it's moving behind my head. I guess for some this works but it makes me feel... anxious.

    • @TheAnxietyGuy1
      @TheAnxietyGuy1  8 месяцев назад +1

      Thank you for the feedback, the other anxiety guy meditations will be more to your liking I'm sure. Enjoy.

  • @MR_RuckGaming
    @MR_RuckGaming Год назад

  • @mzjuicy8834
    @mzjuicy8834 Год назад

    I have so much fear and anxiety from living in my house

  • @sher955
    @sher955 Год назад

    Thanks❤