Dizziness Relief Affirmations For Anxiety Symptoms (DAILY LISTEN)

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  • Опубликовано: 21 окт 2024

Комментарии • 156

  • @TheAnxietyGuy1
    @TheAnxietyGuy1  4 года назад +15

    The #1 Read for Anxiety Sufferers is Now Available on Amazon: amzn.to/2UKNvM5

  • @kanesayer8638
    @kanesayer8638 3 года назад +67

    I thank God he led me to your channel. I genuinely thought I was the only person who had a fear of dizziness and looked at myself as a dramatic person. I pray that you all find peace and beat this anxious life you experience. Love to you all.

  • @liamavraganis7196
    @liamavraganis7196 Год назад +16

    My anxiety/dizziness is convincing me that I need medical attention and it doesn’t help that I’m alone right now. This video helps me so much.

  • @rachelr8837
    @rachelr8837 9 месяцев назад +4

    Thank God 4 these videos, so helpful. I think not knowing exactly what caused the dizziness is scary. Then it's like "what did I do?"

  • @KellyThirlwall
    @KellyThirlwall 3 месяца назад +2

    I’ve had various stages of dizziness from labyrinthitis to what the say is now visual migraines where my eyes can’t take in all the busy information around me, after being ok in busy areas like supermarkets concerts etc for a long time. tonight we went to party and I felt so dizzy like the floor was moving, patterned carpet, noise and bright lights. My body wanted to go into fight and flight. I sat calm and drank water then we came home. I find it sets my anxiety off but I know if i get a good nights rest tomorrow will be better. Meditation like this helps so much. We all got this and are stronger than we think, I’ve been at so really low points with it but it does get better. Wishing you all healing vibes and a bright future

  • @sophieevans8200
    @sophieevans8200 3 года назад +39

    Four months of dizziness now. 😓 My re-connection with the amazing anxiety guy is needed! The sessions will help me again to overcome my anxiety challenges. Keeping positive. Thanks Dennis 💖🙏

    • @vidfav1221
      @vidfav1221 3 года назад +3

      Dizziness is killing me.

    • @shashamarie4760
      @shashamarie4760 3 года назад +3

      When does yours start? Mine is a slight fog in the morn, then builds and builds throughout the day.

    • @sophieevans8200
      @sophieevans8200 3 года назад +5

      @@shashamarie4760 it's all the time. Although wierdly worse in open spaces and busy places? I'm still having appointments to see if it's an inner ear problem, but anxiety makes it worse! Hope you get better soon. X

    • @sophieevans8200
      @sophieevans8200 3 года назад +1

      @@vidfav1221 I'm sure it'll pass eventually. Have you been checked over for it? X

    • @sophieevans8200
      @sophieevans8200 3 года назад +2

      It’s ongoing… Now with the added stress of irregular heartbeats and palpitations. Nearly a year on with no clear treatment plan or cure!

  • @Milenap466
    @Milenap466 4 года назад +38

    I'm afraid to go to bed in case I feel dizziness and end up feeling afraid of walking up with that feeling. I'm exhausted from denying myself to lay...

    • @ellierix7980
      @ellierix7980 3 года назад +6

      im going through the same right now! Scared to go to sleep because when I wake up in the morning the dizziness is worse

    • @lorenarodriguez9330
      @lorenarodriguez9330 Год назад

      Omgsh. Thanks for sharing. It’s reassuring to know that I am not alone in this world feeling the exact same thing🥺

    • @ingridgranger9991
      @ingridgranger9991 Год назад

      Thank you 🙏 This is so welcomed at this time 😊

  • @cyndismith5739
    @cyndismith5739 3 года назад +23

    Thank you so much for your videos. Never realized how many ppl live with this. I dont feel as alone knowing this. God Bless you and everyone who deals with these issues.

    • @vidfav1221
      @vidfav1221 3 года назад +1

      Cyndi since September I am struggling hmmm god will help us out

    • @cyndismith5739
      @cyndismith5739 3 года назад

      @@vidfav1221 yes i have been prying. God Bless we have to get through this right?

    • @magssmith9111
      @magssmith9111 3 года назад

      You are not alone and you are enough ❤️🙏

    • @deloresgillard3942
      @deloresgillard3942 2 года назад

      Tku

  • @mayleemontalvo9384
    @mayleemontalvo9384 Год назад +4

    Depersonalization and dizziness combined is the worst feeling for me for anxiety I hate it so much 😢 thank you for the videos ❤

    • @TheAnxietyGuy1
      @TheAnxietyGuy1  Год назад

      You’re welcome.

    • @rachelr8837
      @rachelr8837 9 месяцев назад

      What exactly r u feeling with depersonalization? I don't know if I do this too...

  • @lune78
    @lune78 4 года назад +13

    I don't suffer from anxiety-related dizziness, but I still find these affirmations helpful, my mind is definitely scattered and lacking focus. Thank you!

  • @veraottosson2947
    @veraottosson2947 4 года назад +49

    When I have a panic attack I sometimes get dizzy. I think that's one of the worst anxiety symptoms because it's so scary!

  • @rowley555
    @rowley555 3 года назад +6

    Thank you....my dizziness happens when I am overwhelmed...

  • @disfoodievideos1470
    @disfoodievideos1470 4 года назад +23

    I always get dizzy when my anxiety is acting up I always take deep breaths. Sometimes I can get through it other times it's not so easy. Alot of times I'm trying to talk myself through it and it does help.

    • @brandoncordero5309
      @brandoncordero5309 4 года назад

      Im the exact same way. I know I have anxiety because I start getting dizzy and headaches.

  • @eileen945
    @eileen945 4 года назад +19

    This timing is a divine message.
    I am more than grateful my wonderful teacher🙏❤️

    • @TheAnxietyGuy1
      @TheAnxietyGuy1  4 года назад

      eileen corado Grateful for your trust Eileen, keep in touch please. 🙏

  • @TJToys
    @TJToys 4 года назад +22

    Can't thank you enough for what you are doing🙏🙏

  • @essentialthroughtime
    @essentialthroughtime 3 года назад +6

    Dear Anxiety Guy, you have just helped me a lot with this video. I have VSS, dizziness and vértigo... And my anxiety grew up since last year... Recently I discovered that when I am stressed out my VSS symptoms elevate, but I never associated dizziness with the multiple tasks that I am always running around. I am trying meditation and healing affirmations but you are the first person I see talking specifically of affirmations for dizziness so I really appreciate your help here. I will listen daily and I will slow down. Thank you 🙏❤️❤️❤️

  • @amazingautumn12
    @amazingautumn12 Год назад +2

    The music is so beautiful and calming ❤

  • @ArtofWEZ
    @ArtofWEZ 3 года назад +4

    one thing that helps me instantly is putting my hands palm forward on each side of my peripheral vision, it makes me feel calm.

  • @7thheaventruth
    @7thheaventruth 4 года назад +3

    These are all the dreams that I dream of get my mind to have one day to be a piece to finish mine Zaidi and my worries and God bless you for putting this out there helping more people than you think

  • @YogaMitLeslie
    @YogaMitLeslie 4 года назад +19

    Thank you Dennis 💖 i tried everything so far. I now bought your book. Dizzyness is with me 24 7 and I really get fatigued over it.
    I will use this daily now. Thank you! 💜

    • @marchellaperez2298
      @marchellaperez2298 4 года назад +3

      Same!

    • @sandrawilsen6324
      @sandrawilsen6324 4 года назад +1

      same for me😔

    • @tvlasova31
      @tvlasova31 3 года назад +1

      @Yoga mit Leslie Hi! Did you get rid of dizziness? Thank you very much in advance for your reply.

    • @YogaMitLeslie
      @YogaMitLeslie 3 года назад +1

      @@tvlasova31 i work with the Rock steady book now which is specially for dizzyness. It got a bit better but anxiety is still a huge part so im continuesly working on that too

    • @tvlasova31
      @tvlasova31 3 года назад

      @@YogaMitLeslie Thank you for your reply. Do you have "drunk" head or the objects are spinning? How do you work on your anxiety?

  • @jessicatodd1690
    @jessicatodd1690 3 года назад +4

    You have a video for everything I do not understand 🙃 thank you

  • @creamyboyce257
    @creamyboyce257 4 года назад +5

    Thank you Dennis! This is what I needed to hear. My heart was beating fast and I was feeling a little weird this morning.I remember you said to meditate, and it made such difference.💞

    • @TheAnxietyGuy1
      @TheAnxietyGuy1  4 года назад +3

      These affirmation when listened to upon waking up and prior to sleep will lead to your intuitive side awakening again. When this occurs you’ll simply know the answers you seek and won’t need to go looking for them anymore. Enjoy! ❤️

    • @creamyboyce257
      @creamyboyce257 4 года назад

      @@TheAnxietyGuy1 Thank you will listen

  • @marilynbieren6962
    @marilynbieren6962 4 года назад +3

    Thanks dennis for generously sharing your time, knowledge and experiences to us to be able to compassionately and lovingly guide us to the way of liberating us from pur anxieties and fears. May God s grace and love be your rewatd.

  • @wendyj.3858
    @wendyj.3858 Год назад

    This has helped me so much. I cannot thank you enough

  • @Britdv
    @Britdv 2 года назад +4

    I have severe constant PTSD that hasn’t been successfully treated in 10 years and I’m in a stressed out state all day everyday. Having many digestive issues.
    This morning woke up with “pressure” sensation at the back of my head and I felt dizzy when I lifted my head and got up. My vision has also declined in the last year.
    Is this something that could be related to the endless stress that I see no end to as I can’t afford the PTSD Residential Trauma care I was advised 10 years ago and now I’m not functional. My life is a mess and I’ve zero help from any clinicians who are as informed as I am as worked in medical field I’ve
    educated myself on trauma, the brain and body.
    Residential care is the only treatment I’ve not had due to cost and my nervous system is constantly in a fight flight state... the body is not meant to go on like this yet now I’ve this new dizziness ?
    Any thoughts appreciated🙏🌈

  • @monikat6535
    @monikat6535 3 года назад +2

    Thank you so much! Don't know what i would have done without you- Blessings!

  • @ladylaymusic7640
    @ladylaymusic7640 4 года назад +6

    I literally was feeling dizzy and saw this just as I was about to try to get rid of it

  • @luisperez7420
    @luisperez7420 4 года назад +4

    I suffer from anxiety for 3 years, started listening to your podcast and fell I got better over the last year, two weeks ago I find myself in the emergency room with appendectomy, Hey Day Hospital stay now I'm back to square one where I panic and cannot leave my couch

    • @sharon7501
      @sharon7501 4 года назад +4

      It sounds like you went thru a very traumatic event recently. Even though you are having a temporary setback, try to think of it as a setback, not back to square one. I'm sure you have learned some "tools" about anxiety along the way and can continue to put them into practice everyday. I wish you well.

    • @luisperez7420
      @luisperez7420 4 года назад +1

      @@sharon7501 thank you, you have no idea how reading that has helped me right now

    • @tanesharambharat9620
      @tanesharambharat9620 4 года назад +1

      @@sharon7501 you have also helped me as well

  • @jennamiller212
    @jennamiller212 4 года назад +49

    I tell everyone it's like being drunk, but not fun.

    • @moonmama95
      @moonmama95 3 года назад +1

      how are you feeling now? any relief?

    • @shashamarie4760
      @shashamarie4760 3 года назад +3

      Soooo true. Sometimes I have to get drunk to make it go away!

    • @jakechristian2245
      @jakechristian2245 3 года назад +3

      @@shashamarie4760 this is so weird because it’s what I notice 😂 when I’m drunk no dizziness. Even tho you’d think this is when it would be at its worst. Actually reassured me it is all anxiety.

    • @tvlasova31
      @tvlasova31 3 года назад

      @Of Smoke and Soil Hi! How did you get rid of it? Thank you very much in advance for your reply.

  • @lilybatt2862
    @lilybatt2862 4 года назад +3

    Thank you Denis,
    I needed to hear this at this time-very helpful and encouraging🙏🏻

  • @christielove448
    @christielove448 10 месяцев назад

    Thank you.

  • @kendracrump3005
    @kendracrump3005 2 года назад +1

    This is really helping me with my anxiety! Thank you! 😍

  • @deborahburrows3282
    @deborahburrows3282 2 года назад +2

    I’ve had inner ear crystal dislodge twice and it’s hell. I am so scared of dizzy ness now it’s the worst thing ever

  • @annaberg1200
    @annaberg1200 2 года назад

    Thank you so much for these affirmations! Wonderful and peaceful. 🙏🏻

  • @rozlynali5492
    @rozlynali5492 3 года назад +1

    Thank you for helping people 💚💚

  • @Atom_Stone
    @Atom_Stone 2 года назад

    Very well chosen words.

  • @GP88
    @GP88 4 года назад +1

    I just discovered your channel through this video 😊 This video is exactly what I needed! I’ve been feeling dizzy for the past week and it definitely makes more anxious. It would be amazing if you could make an affirmation video por heart palpitations. Thank you for creating content that helps others ✨ God bless 🙏🏼

    • @TheAnxietyGuy1
      @TheAnxietyGuy1  4 года назад

      Gabriela Prieto Enjoy the channel Gabriela. 🙏❤️

  • @jackiepetrosky4611
    @jackiepetrosky4611 8 месяцев назад

    I will try this❤

  • @aqu4riustv387
    @aqu4riustv387 2 года назад

    thank you dennis

  • @burnsie4753
    @burnsie4753 5 месяцев назад

    Ive been suffering with the dizzyness everyday now for about 3 months i even started to think its something wrong in my ears i have been gettjng this strange dropping sensation in my head its similar to what ur stomach feels when it drops on a rollercoaster but its in my head

  • @magssmith9111
    @magssmith9111 3 года назад

    Wow thank you for this. Thank you from the bottom of my heart 💖🙏

  • @daron8982
    @daron8982 3 года назад

    The music you’ve put with this video helps too

  • @Siddiki91
    @Siddiki91 3 года назад

    Thank you soo much. This one is helping me in many ways 🙏❤️

  • @SlimyboyDave
    @SlimyboyDave 4 года назад +1

    Yes! I needed this. Thank You

  • @santannaportis9124
    @santannaportis9124 4 года назад

    Just ordered your new book so ready for it to arrive..You’re the best

  • @lambylambcurly
    @lambylambcurly 2 месяца назад

    I have something like pppd I think, 24/7 Rocking sensation and dizziness on/off . Stomach also playing a huge role in the dizziness feeling

  • @anandpokale2755
    @anandpokale2755 3 года назад +1

    Hi Dennis,
    Namaste from India. ,🙏
    Thanks a lot for your videos. It is definitely helping millions of people like me. You are God send to sufferers like me. By the way also interested in the BG music. I find that it is more relaxing than any other video on youtube. Can we a link only for the BG music. ,🙏🙏

  • @woolfy02
    @woolfy02 3 года назад

    This reminds me of the 'NLP' tapes I used to have for anxiety years ago. This audio is definitely relaxing though.

  • @tanesharambharat9620
    @tanesharambharat9620 4 года назад +1

    Yall need to identify what makes you anxious in order to work around it for instance
    1) waiting on someone, makea me anxious so i keep myself occupied
    2)looking at the time alot makes me anxious so i wud rather just avoid it
    3)going out makes me anxious cuz i think i might fall sick however if ik i am going out, i usually keep myself occupied and try to avoid anything that will make me anxious
    However if it is difficult to caln down then i normally wud take a sleepy medication, it calms my body...you cud say it tricks my mind cuz i will be so focus in trying to stay awake that my mind wud've forgotten how to be anxious...this one is the best way i get rid of anxiety however i will say dont get to use to it cuz it will be hard to get out of wen you want to, yuh body mite be dependent on the drug in order to stop the anxiety

  • @shivammahadik4355
    @shivammahadik4355 4 года назад +7

    I have 24x7 dizzy by 2yrs now... And anxiety as well..i follow you since 1yr now...i feel good now..I live in India.. Dizziness won't go 😔
    I have tried
    1) meditation
    2) Exercise
    3) jogging
    4) Entertaining the good vibes
    5) Eating right
    Etc etc
    But anxiety and dizziness won't let me live

    • @YogaMitLeslie
      @YogaMitLeslie 4 года назад +3

      Same here. I tried everything so far. Doing exercises, confrontation. I don't avoid anything. . I hope we will be free one day

    • @shivammahadik4355
      @shivammahadik4355 4 года назад

      @@YogaMitLeslie 😁

    • @barberlifts
      @barberlifts 4 года назад +1

      Sounds like you may have pppd

    • @YogaMitLeslie
      @YogaMitLeslie 4 года назад

      @@barberlifts do you have any idea what we can do about it? I don't feel so any. I don't think I have a bad disease or anything but it just sticks with me

    • @YogaMitLeslie
      @YogaMitLeslie 4 года назад

      I tried exercising for dizzyness
      Meditations
      Ignorance
      Distraction
      Yoga
      Walking
      I also really feel exhausted by mow

  • @ladyj8455
    @ladyj8455 4 года назад +2

    Beautiful thank you bless you 🙏🦋🌸❤️

  • @mjgoingplaces8111
    @mjgoingplaces8111 3 года назад

    Thank you so much! 🙏🏼💕

  • @nicocacci4070
    @nicocacci4070 4 года назад

    I love you Dennis... thank you my brother 👍❤️

  • @krystalspencer9194
    @krystalspencer9194 4 года назад

    Amazing ThankYou Dennis

  • @crackerdacker
    @crackerdacker 4 года назад +1

    Dennis. Please have you any help for me. Your work is wonderful and i have taken short term help. My life is horrendous, had anxiety all my life, mine is health anxiety, im terrified of illness. I wake nearly every morning with so much dread in my stomach i am usually sick, im 68 yrs now and feel like life is not worth it anymore but have family so can't leave them behind. Please any suggestions would be good. Thank you.

    • @tanesharambharat9620
      @tanesharambharat9620 4 года назад

      You know what helped me is knowing that god will never ley me fall if i just believe it

    • @siobhantorpie8369
      @siobhantorpie8369 4 года назад

      I suffer the same symptoms as you and fears overwhelmed panicky .and unreal feelings
      Silence is a big trigger for me .

    • @aliciag.1243
      @aliciag.1243 3 года назад

      Listening to Dennis's podcasts and videos daily will give you the hope and peace you deserve. Reading people's comments will let you know you are not alone. I am 69 and worry about mortality a lot and have had social anxiety all my life. I have been helped so much listening to these videos and know you will be too. God Bless.

  • @erinsanders7559
    @erinsanders7559 Год назад

    My dad is always dizzy. I think anxiety and depression have alot to do with it

  • @ildikoantonini3401
    @ildikoantonini3401 4 года назад +1

    Hi Dennis, I would like to write you a longer message . Where or how can I do that ? Thank you

    • @sharon7501
      @sharon7501 4 года назад +1

      endtheanxiety@gmail.com

  • @sarafisher9408
    @sarafisher9408 3 года назад +1

    Hi Dennis , I have dizziness and tinnitus, do u know if tinnitus is related to anxiety and if so can u give me any affirmations to help with this symptom please?

    • @MindyParker
      @MindyParker 2 года назад +1

      My tinnitus gets a lot louder with anxiety

    • @MindyParker
      @MindyParker 2 года назад

      And I have dizziness too

  • @mariamendoza9079
    @mariamendoza9079 3 года назад

    Hi, could you tell us about a breathing product called Calmigo? Can you tells us your opinion about that device? It’s like an inhaler

  • @SekziStubs
    @SekziStubs 4 года назад +1

    Really like this, but the ads are too distracting to gain anything from it. Why all the ads suddenly?

    • @TheAnxietyGuy1
      @TheAnxietyGuy1  4 года назад +1

      Thanks for letting me know, I’ve tweaked a few things hopefully that fixes it. ❤️

    • @SekziStubs
      @SekziStubs 4 года назад

      Whatever you did is perfect! Thank you so much!

  • @rohansrivastava7016
    @rohansrivastava7016 4 года назад

    Thanks a lot, I'm not a good place right now
    I just, wanted to know is meditation really effective, will I heal?

    • @TheAnxietyGuy1
      @TheAnxietyGuy1  4 года назад +2

      Meditation is affective when used in conjunction with other tools for healing. Meditation will give you the clarity, and knowing how to respond with efficiency to your sensitivity when int arises will help further. Here are a few tools you can begin using today: ruclips.net/video/S3IE9s4tEGQ/видео.html

    • @rohansrivastava7016
      @rohansrivastava7016 4 года назад

      @@TheAnxietyGuy1 thanks a lot, I'll try these techniques and then tell you if they worked or not..

    • @chasedayzgaming3888
      @chasedayzgaming3888 4 года назад

      @@rohansrivastava7016 just know it takes a while for it to become muscle memory. Just think of it as a project. You should have moments where it's gone and/or you feel great. Embrace the good and eventually if you have enough tools you should be able to change anything you want

    • @rohansrivastava7016
      @rohansrivastava7016 4 года назад +1

      @@chasedayzgaming3888 yes, I practiced abit. Feels much better now.
      Thanks a lot man. Really appreciate it.

  • @connietan5170
    @connietan5170 4 года назад +3

    what is depersonalisation?

    • @TheAnxietyGuy1
      @TheAnxietyGuy1  4 года назад +2

      Connie Tan This blog post will explain and lead: theanxietyguy.com/depersonalization-disorder/

    • @connietan5170
      @connietan5170 4 года назад

      @@TheAnxietyGuy1 thank you for all your videos. I have anxiety and fears, so your videos have helped me much.

  • @dalestrangecreature8996
    @dalestrangecreature8996 4 года назад

    🙌🙌🙌