Thank you so much I look forward to meeting you too. We will have a reserved table for the lunches at the conference. Be sure to follow the blog and my Nutmeg Notebook facebook for the details as it closer to the event. www.nutmegnotebook.com
Hello Alivia This is Tom, I will be setting up some kind of Google calendar sign up document that Tami will publish on the Nutmeg Notebook Facebook page and possibly also the Blog. So make sure you are subscribed to both as I will need to publish to all subscribers at the same time, and then it will be first in to sign up. we will offer that for both Saturday and Sunday lunch time. So watch for than and of course introduce yourself to us at the beginning of the Conference! Happy Cooking Tom
I can make a video but for now here is my blog post. Be sure to subscribe to the blog while there so you won't miss any new posts or recipes. www.nutmegnotebook.com/plant-strong-recipes/black-beans-slow-cooker/
Hello again Janet, I stumbled across this on feedspot (where my blog has also been featured) maybe that is where you spotted it? any way, here is the link to the anti inflammatory smoothie. I have not made this one. I just seems to fit your description. ruclips.net/video/u64HwWb1LkA/видео.html Happy Cooking
Thank you! That's the one and it is very kind of you to post it for me. I've had two tears in the miniscus of my right knee and I'm trying to put extra effort into anti-inflammatory foods. I've never made smoothies because Dr. McDougall has never really thought they were that great and I agree with him.....I always prefer to chew my food! But I thought I'd give this one a try for a couple of days while I'm going to physical therapy. I'm trying to avoid surgery. Thank you again!
No we got ours at Sur La Table -it's an exclusive pan style that only they have. We have one similar to it on our Amazon Affiliate page - www.amazon.com/dp/B0023PVZD6/?tag=aiponsite-20&linkCode=ic5&ascsubtag=amzn1.idea.STH2I8W18VLB&creativeASIN=B0023PVZD6&ref=exp_nutmegnotebook_lv_dp_vv_d
I know we are not really supposed to count calories, but how many would you say you ate per day? I think what you're describing is exactly what is wrong with me!
I have no idea how many calories I eat in a day - I don't track them and I don't know how many calories are in the recipes I make. Be sure to subscribe to the blog so you won't miss any new blog posts or recipes! Plus there are hundreds of recipes on the blog that are not on RUclips. www.nutmegnotebook.com
I store mine in an open container lined with a paper towel in the fridge.I find the open container keeps them from getting too wet and mushy. Tami may store hers differently.
When done baking I take them out and let them cool on the baking sheets. Once cool I stand them up on end in large rectangular plastic containers. This keeps them from being crushed from the weight of the other potatoes. I store them in the refrigerator in open containers - this keeps them fresh for days. I always start my air fryer fries and smashed potatoes with cold pre baked potatoes from the fridge. I heat them up in the air fryer and the microwave - just depends on what I am using them for. Hope this helps! Be sure to subscribe to the blog so you won't miss any new blog posts or recipes. www.nutmegnotebook.com
By the way, what is WOE? Not familiar with that acronym. Ordered my 15 inch Beech bowl this morning via your link to Holland bowl makers . Can't wait to get it. I'm excited because I know that by prepping my salads ahead, like you showed us, then chopping it when it's time to eat it, it's going to make all the difference in the world. I look forward to getting more nutritious foods into my diet.
It stands for way of eating. Congratulations on buying your bowl - I am so excited for you! Be sure to subscribe to the blog so you won't miss any new blog posts or recipes. www.nutmegnotebook.com
@@NutmegNotebook -Thanks. Yes, I subscribed last night. I went to Walmart this AM and found the stainless steel bowl for the tossing part. Found an 8 quart, so I think that's about the size you have.
I’m confused...I thought Furman’s diet was whole food plant based as well so why would you gain weight on his plan? What is the difference in chef AJs plan from Fuhrman that helped you lose the weight?
I did lose weight when I first adopted Dr Fuhrman's Eat To Live plan but then like I said in the video my thyroid stopped working and I was diagnosed with hypothyroidism. Even after I started taking meds for my thyroid I couldn't lose the weight I had gained by following Dr Fuhrman's program. The difference between his plan and Chef AJ's is his plan includes the higher calorie density higher fat foods like nuts, seeds, avocado and tofu. Although those are all healthy whole plant foods there are some of us who can't eat the higher fat foods and still lose weight. Chef Aj's plan is based on lower calorie density foods. That made all the difference in the world for me. I was able to lose the weight and have been able to keep it off. Subscribe to my blog for more recipes and tips on weight loss. www.nutmegnotebook.com
Thank you!
Thank for you watching. If you haven't subscribed yet please do and be sure to visit the blog and subscribe there too. www.nutmegnotebook.com
Thank you. Glad I found your channel. 👍👍👍👍👏👏👏👏👏👏
Aaah thank you! Be sure to subscribe to the blog so you won't miss any new recipes or blog posts. www.nutmegnotebook.com
Thank you so much for sharing your journey. Your story is very inspiring as is your calm manner.
Thank you for your kind comments. Be sure to subscribe to the blog so you won't miss any new blog posts or recipes. www.nutmegnotebook.com
This was a great refresher, thank you!
You are welcome - be sure to subscribe to the blog so you won't miss any new blog posts or recipes www.nutmegnotebook.com
Thank you Tami!
Debbie in WA Ü
Very helpful, Tami - thank you!
You are welcome be sure to subscribe to the blog so you won't miss any new blog posts or recipes. www.nutmegnotebook.com
I’m going to start the UWL soon. And I am really enjoying your channel!
I am so excited for you!
Enjoy watching you,look forward meeting you conference August, September 💝
Thank you so much I look forward to meeting you too. We will have a reserved table for the lunches at the conference. Be sure to follow the blog and my Nutmeg Notebook facebook for the details as it closer to the event. www.nutmegnotebook.com
@@NutmegNotebook can I sit with you,Alivia Bell in Las Vegas?
Hello Alivia
This is Tom, I will be setting up some kind of Google calendar sign up document that Tami will publish on the Nutmeg Notebook Facebook page and possibly also the Blog. So make sure you are subscribed to both as I will need to publish to all subscribers at the same time, and then it will be first in to sign up. we will offer that for both Saturday and Sunday lunch time. So watch for than and of course introduce yourself to us at the beginning of the Conference!
Happy Cooking
Tom
@@NutmegNotebook still new to this technology, I think I am on both thank you
Hi there! Would you consider showing how you do your beans in the slow cooker? Would love to know. Thanks!
I can make a video but for now here is my blog post. Be sure to subscribe to the blog while there so you won't miss any new posts or recipes. www.nutmegnotebook.com/plant-strong-recipes/black-beans-slow-cooker/
Hi...did you have a video on an anti-inflammatory smoothie? I can't find it on RUclips and not on your website. Perhaps I'm wrong?
Hello Janet, I actually have not done anything on smoothies, It must have been another channel.
@@NutmegNotebook Good grief .....my mind is going! I've been watching your wonderful videos lately and assumed it was you. Thanks for responding.
Hello again Janet, I stumbled across this on feedspot (where my blog has also been featured) maybe that is where you spotted it? any way, here is the link to the anti inflammatory smoothie. I have not made this one. I just seems to fit your description.
ruclips.net/video/u64HwWb1LkA/видео.html
Happy Cooking
Thank you! That's the one and it is very kind of you to post it for me. I've had two tears in the miniscus of my right knee and I'm trying to put extra effort into anti-inflammatory foods. I've never made smoothies because Dr. McDougall has never really thought they were that great and I agree with him.....I always prefer to chew my food! But I thought I'd give this one a try for a couple of days while I'm going to physical therapy. I'm trying to avoid surgery. Thank you again!
Is the scan pan from William Sonoma?
No we got ours at Sur La Table -it's an exclusive pan style that only they have. We have one similar to it on our Amazon Affiliate page - www.amazon.com/dp/B0023PVZD6/?tag=aiponsite-20&linkCode=ic5&ascsubtag=amzn1.idea.STH2I8W18VLB&creativeASIN=B0023PVZD6&ref=exp_nutmegnotebook_lv_dp_vv_d
I know we are not really supposed to count calories, but how many would you say you ate per day? I think what you're describing is exactly what is wrong with me!
I have no idea how many calories I eat in a day - I don't track them and I don't know how many calories are in the recipes I make. Be sure to subscribe to the blog so you won't miss any new blog posts or recipes! Plus there are hundreds of recipes on the blog that are not on RUclips. www.nutmegnotebook.com
@@NutmegNotebook thank you! Ill be sure to subscribe!
Sorry if you’ve answered this 100 times. But... how do you store and then re-heat your baked potatoes? Love your videos, blog and Facebook.
I store mine in an open container lined with a paper towel in the fridge.I find the open container keeps them from getting too wet and mushy. Tami may store hers differently.
Libby Reed thanks!
When done baking I take them out and let them cool on the baking sheets.
Once cool I stand them up on end in large rectangular plastic containers.
This keeps them from being crushed from the weight of the other potatoes.
I store them in the refrigerator in open containers - this keeps them fresh for days. I always start my air fryer fries and smashed potatoes with cold pre baked potatoes from the fridge. I heat them up in the air fryer and the microwave - just depends on what I am using them for. Hope this helps! Be sure to subscribe to the blog so you won't miss any new blog posts or recipes. www.nutmegnotebook.com
Nutmeg Notebook thank you, Tami.
Tami, do you play the piano? (a grand in the background!!) if you do, what kind of music do you play? (I'm saving up for a grand)
My husband Tom is the musician in the family, He plays classical and a bit of jazz. I enjoy listening.
By the way, what is WOE? Not familiar with that acronym. Ordered my 15 inch Beech bowl this morning via your link to Holland bowl makers . Can't wait to get it. I'm excited because I know that by prepping my salads ahead, like you showed us, then chopping it when it's time to eat it, it's going to make all the difference in the world. I look forward to getting more nutritious foods into my diet.
Kefir Heals Way of Eating
It stands for way of eating. Congratulations on buying your bowl - I am so excited for you! Be sure to subscribe to the blog so you won't miss any new blog posts or recipes. www.nutmegnotebook.com
@@Pocketsnuggies -Thanks. Duh, of course. Should have figured that one out. Thanks.
@@NutmegNotebook -Thanks. Yes, I subscribed last night. I went to Walmart this AM and found the stainless steel bowl for the tossing part. Found an 8 quart, so I think that's about the size you have.
I’m confused...I thought Furman’s diet was whole food plant based as well so why would you gain weight on his plan? What is the difference in chef AJs plan from Fuhrman that helped you lose the weight?
I did lose weight when I first adopted Dr Fuhrman's Eat To Live plan but then like I said in the video my thyroid stopped working and I was diagnosed with hypothyroidism. Even after I started taking meds for my thyroid I couldn't lose the weight I had gained by following Dr Fuhrman's program. The difference between his plan and Chef AJ's is his plan includes the higher calorie density higher fat foods like nuts, seeds, avocado and tofu. Although those are all healthy whole plant foods there are some of us who can't eat the higher fat foods and still lose weight. Chef Aj's plan is based on lower calorie density foods. That made all the difference in the world for me. I was able to lose the weight and have been able to keep it off. Subscribe to my blog for more recipes and tips on weight loss. www.nutmegnotebook.com