This was fantastic- thank you both for a great hour of updates, Q&A, and for creating these new recipes!!! They ALL sound amazing! I vote for the soup! :)
I’m on a 5- year schedule for colonoscopy. The first one I had 2, 5 years later had 1, and my past one I had zero! He still wanted to see me in 5 years so I’m due next year. I attribute the improvement to my vegan diet and he agrees.
@@yvonneraley3050 I had great success following his protocol. I hope it works as well for you. It’s so disappointing to go through all of the keep and have it not work.
I do Pilates reformer classes also, and there are usually 1-2 guys in the class of 6. My location has a lot of people over 50. It helped me a lot after a whiplash injury, combined with Physical Therapy (not in place of it). Many PT clinics are incorporating Pilates to get people started on a routine, then have them transition to a community-based class or private sessions once symptoms are resolved or manageable.
@@kristinj7173 It’s such a wonderful way to exercise and increase abdominal strength, work on balance and to fine tune our bodies! I’m glad it helped with your whiplash.
I’ve found they tend to schedule colonoscopy appointments early because they think you can’t go that long without eating - but if that’s not an issue for you get it scheduled for early afternoon & you’ll get a better night’s sleep!
I didn't have a choice on this one as my doctor was really booked out so it took the first available appointment he had. It all worked out well. I was able to come home and take a nap!
I attended my niece’s formal, black tie, wedding in NY this past weekend. Invitation said dietary needs can be accommodated. I called a week prior. Spoke to the manager. He assured me they would make me anything I want. Just let the server know. The morning of the wedding I went to the reception hall with my sister to leave her car there. Saw the manager. He again assured me no problem. Tell the server what I want. That evening, the server took orders. Said she would come back to talk to me. She never did. She brought me a plate of oil soaked onions, red and green peppers. I had to ask her to bring me a potato, pasta, rice. Anything. She brought me a small serving of rice that was salty. I have another wedding next month. This time I’m bringing my own food to the reception.
I’ve had 3 colonoscopies now (I’m 48 but my family has a history of colon cancer on my dad’s side). I have been lucky so far and nothing found. Last one has been a while ago, I should follow up if I need another…feel like it was 2020. My gastroenterologist tells me to eat as per usual up to 24 hours before, and then I can only have clear fluids like broth…plus the prep.
This was fantastic- thank you both for a great hour of updates, Q&A, and for creating these new recipes!!! They ALL sound amazing! I vote for the soup! :)
@@RosieF-tq9du Thank you for watching and commenting! Stay tuned for the new recipes!
Im 66 and have owned a Pilates Reformer for well over two decades and do it almost every single day , I love it
I have the reformer too. I have to get back to using it!
@@Barbbbb324 That’s wonderful!
@@laurasoftheart That’s so nice! Dust it off and have fun!
I am watching a recording and enjoying it! Tami you are so informative. Thank you
@@mgzlsk Thsnk you so much for watching! I’m glad you found the information to be helpful.
I’m on a 5- year schedule for colonoscopy. The first one I had 2, 5 years later had 1, and my past one I had zero! He still wanted to see me in 5 years so I’m due next year. I attribute the improvement to my vegan diet and he agrees.
Addendum. I’m talking about polyps, and they were benign.
@@anniel482 Thank you for sharing your journey. ❤️
Congratulations, 5 yr. Is great. I had the same result in my last colonoscopy . The preparation was quite difficult.
I’m on a 5 year schedule as well. I started younger, before 40, due to family history. I’ve been lucky so far.
@@taniaallan5702 same here, i started the test at age 45.
Thankyou for Dr Bs Colonoscopy prep diet. I had a failed Colonoscopy bcuz I was not cleaned out.
@@yvonneraley3050 I had great success following his protocol. I hope it works as well for you. It’s so disappointing to go through all of the keep and have it not work.
Tami- you look FABULOUS!!
@@amymartin5753 Thank you!
What helped me out of pain was a Chiropractor, hot pad and I went to the steam room at 24hr fitness,. Always try Chiropractor before surgery.
@@SoYouCallThisComedy I’m glad you found relief.
I do Pilates reformer classes also, and there are usually 1-2 guys in the class of 6. My location has a lot of people over 50. It helped me a lot after a whiplash injury, combined with Physical Therapy (not in place of it). Many PT clinics are incorporating Pilates to get people started on a routine, then have them transition to a community-based class or private sessions once symptoms are resolved or manageable.
@@kristinj7173 It’s such a wonderful way to exercise and increase abdominal strength, work on balance and to fine tune our bodies! I’m glad it helped with your whiplash.
Hi Tami - you look wonderful - love your haircut.
@@bettymaugeri7316 Thank you!
I’ve found they tend to schedule colonoscopy appointments early because they think you can’t go that long without eating - but if that’s not an issue for you get it scheduled for early afternoon & you’ll get a better night’s sleep!
I didn't have a choice on this one as my doctor was really booked out so it took the first available appointment he had. It all worked out well. I was able to come home and take a nap!
Hello from West Virginia
Hello from the Oregon coast.
@@laurasoftheart Hello!
I attended my niece’s formal, black tie, wedding in NY this past weekend. Invitation said dietary needs can be accommodated. I called a week prior. Spoke to the manager. He assured me they would make me anything I want. Just let the server know. The morning of the wedding I went to the reception hall with my sister to leave her car there. Saw the manager. He again assured me no problem. Tell the server what I want. That evening, the server took orders. Said she would come back to talk to me. She never did. She brought me a plate of oil soaked onions, red and green peppers. I had to ask her to bring me a potato, pasta, rice. Anything. She brought me a small serving of rice that was salty. I have another wedding next month. This time I’m bringing my own food to the reception.
I am sorry it didn't work out for you. Taking your own food is a good idea.
I’ve had 3 colonoscopies now (I’m 48 but my family has a history of colon cancer on my dad’s side). I have been lucky so far and nothing found. Last one has been a while ago, I should follow up if I need another…feel like it was 2020. My gastroenterologist tells me to eat as per usual up to 24 hours before, and then I can only have clear fluids like broth…plus the prep.
I am glad that works well for you!
I agree - I do better in a regular restaurant than I do in a vegan restaurant.
@@bettymaugeri7316 They usually have healthier options!
Dang…I want the recipe for the granola!….I was looking for it in show notes when Tom burst my bubble. 😢😅
@@TomprivatePotjunas I need to make it again and adjust the baking time before sharing the recipe. Stay tuned it’s coming soon!
Oat groat risotto please
@@gailgrieco1781 I’m making it again today for another test run!
I had the test on 9/11, still had to drink the liquid from the gallon jug. Aweful..
That stuff is awful!
oat groat risotto!!
The video and recipe have been published!
Broccoli cheese soup
But it has taken you years to get here