TO ALL WOULD-BE HANDWALKERS: I handwalked for exercise for about 35 years, until I got too old (I know, kind of a drag, but hey, at least I'm still here!). I wore leather gloves and i advise you to as well, for protection against glass, nails, bees, etc. Also carefully walk the course you propose to handwalk, checking for holes and objects. You can mess up a wrist by falling in a hole. I usually walked 80 to 100 steps at a time. I also trained myself to handwalk down very steep hills, which was a ton of fun. (Going up a hill is another matter entirely, as you'll discover.) The best way to learn how to handwalk, once you've got the basic balancing act down by practicing against walls and doors, is to understand that it is a process or controlled falling. Your body wants to fall over backwards (onto your butt); you oppose this by taking forward steps with your hands. So the falling action and the walking action are mutually balanced; the falling actually helps propel you. I often used empty fields or more remote spaces. I wanted to get away from people because they always clapped and laughed and shouted when I handwalked, which got a bit annoying. When I started handwalking my initial goal was to go just 5 yards (on a football field); you build up distance slowly. I began handwalking in my late teens and thought this activity would build enormous arms, but it didn't. It did strengthen and define my arms and shoulders, and made my wrists incredibly strong. Over the 35 years, I hardly ever saw anyone else doing this activity. Good luck!
@@kronnitygames2793 Literally- I did an elbowstand one time but I didnt have the core strength for it so I fell flat on my back, and now I'm scared to do a front walkover💀
I remember learning this on my own and now I'm an expert at it and the moment I realized I was walking om my hands was an amazing accomplishment for me
the last time I did hand standing and walking was when I was 7yo. Surprisingly now at the age of 24 and not in the best shape I was able to hand walk 5 meters after doing these exercises :D Pretty cool !
thank you for making this video it made me feel so better I've always wanted to learn how to do this and I was watching it when I was sad and wanting to learn something new so I seemed cooler and it made me laugh.
Your 5 minute series is dope. Can you teach human flag pole or one handed chin up in five minutes? I believe I have the strength, just don't know the technique.
No matter what I do I can't stay up in a handstand... I need help :( I don't have a problem with falling forwards just backwards, and I keep my body as straight as I can, and when I press hard with the back of my palms it doesn't help me from going forward either.
Matthew Schubey try to rotate your body as much as you can when you jump up, you think your body is straight but it is probably not, i had that problem too. With practice you will get the feeling and try to train handstand daily. I hope this will help, if not comment here and tell me :)
Matthew Schubey You dont need to push on the back of your palms, you meed to push on your finger tips and make sure that theres a little air space between your fingertips and back of your palms, you will get the balance eventually with training daily, just keep going
Try to grab the ground with ONLY your thumb and pinkie, that way you activate the cushions (thenar and hypothenar area of the hand) that protect the wrist from impact.
@@caroline-hm8jk its hard to keep your balance with you elbows not bent when you first start. all he can do is wait and walk on his hands everyday. you need to develoop core and back strength to walk with your arms straight.
Just a question, I can do a back limber and back walkover (on the back handspring video) but for some reason I can’t get enough momentum and I can’t do a macaco. Any suggestions?
Bro i am 10 year old i will tell you how i do it first i go to bed then try to stand on head when i learn it so i do it on grass then down then i give presher to my hand and i learn hand standing and head standing
{ أَفَمَن يَمۡشِي مُكِبًّا عَلَىٰ وَجۡهِهِۦٓ أَهۡدَىٰٓ أَمَّن يَمۡشِي سَوِيًّا عَلَىٰ صِرَٰطٖ مُّسۡتَقِيمٖ } [Surah Al-Mulk: 22] Muhammad Junagarhi: اچھا وه شخص زیاده ہدایت واﻻ ہے جو اپنے منھ کے بل اوندھا ہو کر چلے یا وه جو سیدھا (پیروں کے بل) راه راست پر چلا ہو؟ Mufti Taqi Usmani: Then, is the one who walks falling down (frequently) on his face more right or the one who walks properly on a straight path? ابوالاعلی مودودی: بھلا سوچو، جو شخص منہ اوندھائے چل رہا ہو وہ زیادہ صحیح راہ پانے والا ہے یا وہ جو سر اُٹھائے سیدھا ایک ہموار سڑک پر چل رہا ہو؟ Mohammed Marmaduke William Pickthall: Is he who goeth groping on his face more rightly guided, or he who walketh upright on a straight road? Кулиев: Кто же следует более правильным путем: блуждающий с опущенным лицом или идущий по прямому пути, выпрямившись? { قُلۡ كُلّٞ مُّتَرَبِّصٞ فَتَرَبَّصُواْۖ فَسَتَعۡلَمُونَ مَنۡ أَصۡحَٰبُ ٱلصِّرَٰطِ ٱلسَّوِيِّ وَمَنِ ٱهۡتَدَىٰ } [Surah Tâ-hâ: 135] Muhammad Junagarhi: کہہ دیجئے! ہر ایک انجام کا منتظر ہے پس تم بھی انتظار میں رہو۔ عنقريب قطعاً جان لو گے کہ راه راست والے کون ہیں اور کون راه یافتہ ہیں. Mufti Taqi Usmani: Say, “Everyone is waiting. So wait, then you will know who the people of the straight path are and who has followed the right guidance.” ابوالاعلی مودودی: اے محمدؐ ، اِن سے کہو، ہر ایک انجامِ کار کے انتظار میں ہے، پس اب منتظر رہو، عنقریب تمہیں معلوم ہو جائے گا کہ کون سیدھی راہ چلنے والے ہیں اور کون ہدایت یافتہ ہیں Mohammed Marmaduke William Pickthall: Say: Each is awaiting; so await ye! Ye will come to know who are the owners of the path of equity, and who is right. Кулиев: Скажи: «Все ждут, и вы подождите. Вы узнаете, кто идет прямой дорогой и следует прямым путем».
TO ALL WOULD-BE HANDWALKERS: I handwalked for exercise for about 35 years, until I got too old (I know, kind of a drag, but hey, at least I'm still here!). I wore leather gloves and i advise you to as well, for protection against glass, nails, bees, etc. Also carefully walk the course you propose to handwalk, checking for holes and objects. You can mess up a wrist by falling in a hole. I usually walked 80 to 100 steps at a time. I also trained myself to handwalk down very steep hills, which was a ton of fun. (Going up a hill is another matter entirely, as you'll discover.) The best way to learn how to handwalk, once you've got the basic balancing act down by practicing against walls and doors, is to understand that it is a process or controlled falling. Your body wants to fall over backwards (onto your butt); you oppose this by taking forward steps with your hands. So the falling action and the walking action are mutually balanced; the falling actually helps propel you. I often used empty fields or more remote spaces. I wanted to get away from people because they always clapped and laughed and shouted when I handwalked, which got a bit annoying. When I started handwalking my initial goal was to go just 5 yards (on a football field); you build up distance slowly. I began handwalking in my late teens and thought this activity would build enormous arms, but it didn't. It did strengthen and define my arms and shoulders, and made my wrists incredibly strong. Over the 35 years, I hardly ever saw anyone else doing this activity. Good luck!
I'm a gymnast and this still helped me so much
Blonde is a symbol of extreme paganism and Idolatory
Jesus loves you sm!!
@@JesusChristWonbro shut up
@@JesusChristWon 🩷🩷
"do that without a friend" that moment you realized that you re lonely :')
For real tho
when he said ur friend hold ur feet i lost my Hope to learn 😅
Fr but my friend always stay inside her house
Lonely af here.
@@TheSlyFox1 No need to use the af word 🤣
Who is watching without socks???
Lol
Meeee!!!!
Me. Lol
That's funny hahaha me
I have nothing on 😏
But you gotta focus...
Bboy Chinon 4:48 Late i can try the handstand now
this guy is the good kinda crazy 🤪
Never gets old lol
And you can't focus why
*me and my ADHD* .....
this hard af, literally my instincts kicked in and said " you don't want a broken spine would ya" drops my legs down*
You might hurt your spine, but it won't break that easy.
Fr when u start falling toward u get a adrenaline rush
Lol
@@kronnitygames2793 Literally- I did an elbowstand one time but I didnt have the core strength for it so I fell flat on my back, and now I'm scared to do a front walkover💀
Ik like wtf
I remember learning this on my own and now I'm an expert at it and the moment I realized I was walking om my hands was an amazing accomplishment for me
Jesus loves you sm!!
0:29 - "Do that without a friend" Easy for me since I have no friends
U still have no friends? It's more than one year now cant stop thinking about u man :(
@@nejib2573 🤣
Same but my friend sometimes come outside:-;
@@caniilashay so u do have a friend if your FRIEND comes outside
@@morganisapro7K this a year ago-😭🤚
you should teach us how to do jumping Jacks while in handstand position
That's a great idea!
Thanks for this video now am typing this comment with my feet while walking on my hand
Really
Nandu Naik your gullible
@@suhebmohamed4197 just kidding
🙄
@@nandunaik4634 yes really
1:54 "Goody goody goody gumdrops"
Spencer Williams hahahahhahahahahahahahahahahahahahahahahahahahahahahahahaha
😂😂😂😂😂😂🤣🤣🤣
Spencer Williams OMG I HEARD HIM SAY THAT LOL!!!!!!
🤣🤣🤣🤣🤣🤣
Gonna try this while quarantined in my tiny room and hope nothing breaks
the last time I did hand standing and walking was when I was 7yo. Surprisingly now at the age of 24 and not in the best shape I was able to hand walk 5 meters after doing these exercises :D Pretty cool !
Jesus loves you sm!!
I use to do it for 10 seconds exactly now I can do it for 27 seconds exactly so it helped me I subed to him thx Luke
"Without a friend" Perfect quarantine activity
This never ceases to amaze me!
Thanks dude I’m starting to get my handstand walks now😁
I tried many times, i am barely able to do it in water. On ground, I'm feeling dizzy and lose all focus, I think there's a name for that.
Brilliant. Now to find somewhere to practice this.
0:28 ... Eh like i have a choice lmao. *cries
Sky Moore m
Sky Moore The handstand easy
Jatt
Quickly learned that walking on your hands exerts a ton of energy.
thank you for making this video it made me feel so better I've always wanted to learn how to do this and I was watching it when I was sad and wanting to learn something new so I seemed cooler and it made me laugh.
Your 5 minute series is dope. Can you teach human flag pole or one handed chin up in five minutes? I believe I have the strength, just don't know the technique.
thank you my friend for teaching many things like back flips front fips and many others
Loved the “raw” feel to this vid with the hotmic. You can see it’s not gonna be easy unlike those training video with music and stuff
This is amazing!!! I think I become much better after this video
i live this channel sooo much
Thanks im gonna try it tomorrow for its night in Norway 🇳🇴 now and I live in Norway 🇳🇴!!!! ❤️ ♥️ 💜
i'm a complete beginner and i'm doing this on a hard concreted floor.
oop dont fall O>O
Are u dead?
LOL you ded bro?
@@introvertbutterfly4116 "Fear not Citizens hope has arrive, Because i am here"
@@SmellyYFeet the return of the king
“Gumdrops” 😂 this was as entertaining as it was educational!
Do pushups, and cartwheels
That's how I learned
Can't stop thinking about how you're ruining your socks.
Its fake turf it looks like
hit the sofa twice but actually worked for me buddy! thanks ciao!!
Thankz from Meghalaya/India
Dude that was sick
Omg thankyou so much i can walk on my hands now
Dude you're freaking hilarious!! 🤣🤣🤣🤣
1:56 did you say yeah yeah gum drops?
Pink Crafts goody goody goody gumdrops
I love using teespring so probably going to buy your merch
I'm new to doing this kind of stuff so I'm wondering what should I start with? It would be awesome if you could do a video about that. Thanks
i think start by getting your wrists strong, particularly side to side balancing
@@DaoNguyen-vp7ki bro answered 4 Years later 😂
IT WORKS I LEARN IT IN 1SEC
Love the hairless chest!
Yesterday's video was laugh out loud funny, but it's these type of videos that got me to subscribe.
Keep up the good work.
It's not about hand stand but it's about how you hand stand 🥳
This helped me alot thank u
I know hand walk but you help me well
man i just tried this week to do it and i wondered if u could post a video about it thx
I watched the video and i still cant wand on my hands.
Thanks for telling us 😌🐱
THANK YOU SOOOOO much I'm a master at it now
Yo this had me cracking up !! So funny lol
Do we have have to breathe like that too ?🤣
💯 Good video 👍🏾
I did it thanks and I’m a gymnast
This will help me when i don't want to use my legs
3:20 is it good to keep your breath on that move ?!
No matter what I do I can't stay up in a handstand... I need help :( I don't have a problem with falling forwards just backwards, and I keep my body as straight as I can, and when I press hard with the back of my palms it doesn't help me from going forward either.
Matthew Schubey try to rotate your body as much as you can when you jump up, you think your body is straight but it is probably not, i had that problem too. With practice you will get the feeling and try to train handstand daily. I hope this will help, if not comment here and tell me :)
Matthew Schubey and by rotating body i meant to rotate it with your shoulders
Matthew Schubey Develop shoulder strength, you are too weak to hold a handstand
I can hold a handstand up against a wall for like 2 minutes, is that enough strength?
Matthew Schubey You dont need to push on the back of your palms, you meed to push on your finger tips and make sure that theres a little air space between your fingertips and back of your palms, you will get the balance eventually with training daily, just keep going
Leaning into the handstand I can hold it for 7 seconds but then my legs just leans forward then I fall and I can walk 2
of 2 minutes of training i can almost do it let's try this another time since it's so late at night lol but i can do it tomorrow
thanks for the channel it helped me so so much
Thank you!
I used to be Able to do that when I was younger I stopped doing it when one time I lost my balance hit my head on concrete and my head was bleeding
My wrists always hurt when I do that. Am I doing something wrong?
Try to grab the ground with ONLY your thumb and pinkie, that way you activate the cushions (thenar and hypothenar area of the hand) that protect the wrist from impact.
Straighten your arms and legs
@@caroline-hm8jk its hard to keep your balance with you elbows not bent when you first start. all he can do is wait and walk on his hands everyday. you need to develoop core and back strength to walk with your arms straight.
1:58 did i farted? ;DDD
For some reason I smell it
Eri Ka XD I HEARD IT TOO
My favorite
This helped so much !
this really helped me
your realy the best
OH MY GOD I JUST DID ITT AHHHHHHH IM FREAKING OUT RN
Wow, this is fucking easy! I am so happy:)
Just a question, I can do a back limber and back walkover (on the back handspring video) but for some reason I can’t get enough momentum and I can’t do a macaco. Any suggestions?
Lol imagine
Very good idea
Ill finally become as good as Guy Sensei
Thanks for all your videos
Great job man . I like your videos . Greetings !!! Kostas from Greece . P.S. Keep up and teach all that cool stuff that you want to share .
I love his vids
Hand Run next please !
Pls can you teach people how to role out of a handstand properly. Thx
Almost made me not want to do it when you said, "crossfit".
Thank you
Nice steps. 👌👍🌹
this is actually a good exercise
Thanks alote
I love you
I can do a hand stand but can't walk on my hands
I Ben trying to learn for days and days and days and days bro
Great job bro
Youre hilarious ❤️
Ikr
thx ❤
1:56 it’s like you read my mind. #crossfit
What about breathing while walking on hands :u
My arms are jacked because of this
You are good 👍👍
I need to learn walking on my hand 🤚✋🖐🖖👋 and it's from avery me looks cool
That was useful. Will try. You should not hold your breath though. Keep breathing don't do the valsalva manoeuvre
I did it!
thanks
amazballs dude
Bro i am 10 year old i will tell you how i do it first i go to bed then try to stand on head when i learn it so i do it on grass then down then i give presher to my hand and i learn hand standing and head standing
{ أَفَمَن يَمۡشِي مُكِبًّا عَلَىٰ وَجۡهِهِۦٓ أَهۡدَىٰٓ أَمَّن يَمۡشِي سَوِيًّا عَلَىٰ صِرَٰطٖ مُّسۡتَقِيمٖ }
[Surah Al-Mulk: 22]
Muhammad Junagarhi:
اچھا وه شخص زیاده ہدایت واﻻ ہے جو اپنے منھ کے بل اوندھا ہو کر چلے یا وه جو سیدھا (پیروں کے بل) راه راست پر چلا ہو؟
Mufti Taqi Usmani:
Then, is the one who walks falling down (frequently) on his face more right or the one who walks properly on a straight path?
ابوالاعلی مودودی:
بھلا سوچو، جو شخص منہ اوندھائے چل رہا ہو وہ زیادہ صحیح راہ پانے والا ہے یا وہ جو سر اُٹھائے سیدھا ایک ہموار سڑک پر چل رہا ہو؟
Mohammed Marmaduke William Pickthall:
Is he who goeth groping on his face more rightly guided, or he who walketh upright on a straight road?
Кулиев:
Кто же следует более правильным путем: блуждающий с опущенным лицом или идущий по прямому пути, выпрямившись?
{ قُلۡ كُلّٞ مُّتَرَبِّصٞ فَتَرَبَّصُواْۖ فَسَتَعۡلَمُونَ مَنۡ أَصۡحَٰبُ ٱلصِّرَٰطِ ٱلسَّوِيِّ وَمَنِ ٱهۡتَدَىٰ }
[Surah Tâ-hâ: 135]
Muhammad Junagarhi:
کہہ دیجئے! ہر ایک انجام کا منتظر ہے پس تم بھی انتظار میں رہو۔ عنقريب قطعاً جان لو گے کہ راه راست والے کون ہیں اور کون راه یافتہ ہیں.
Mufti Taqi Usmani:
Say, “Everyone is waiting. So wait, then you will know who the people of the straight path are and who has followed the right guidance.”
ابوالاعلی مودودی:
اے محمدؐ ، اِن سے کہو، ہر ایک انجامِ کار کے انتظار میں ہے، پس اب منتظر رہو، عنقریب تمہیں معلوم ہو جائے گا کہ کون سیدھی راہ چلنے والے ہیں اور کون ہدایت یافتہ ہیں
Mohammed Marmaduke William Pickthall:
Say: Each is awaiting; so await ye! Ye will come to know who are the owners of the path of equity, and who is right.
Кулиев:
Скажи: «Все ждут, и вы подождите. Вы узнаете, кто идет прямой дорогой и следует прямым путем».
Subscription 💯❤️
best than back flip
Super bro