Navy Seal Jocko Willink talks about discipline and his workouts

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  • Опубликовано: 2 ноя 2024

Комментарии • 201

  • @coolfishingdaddyswe6580
    @coolfishingdaddyswe6580 6 лет назад +827

    Love Jocko’s reaction to the firefighters.... no hesitation, clenched fist, get some!

    • @CoupedUpGenny
      @CoupedUpGenny 6 лет назад +29

      it got me hyped

    • @Pieter12100
      @Pieter12100 5 лет назад +19

      Also how Jocko spotted the firetruck before they called him

    • @user-ks3mk9kq4l
      @user-ks3mk9kq4l 5 лет назад +6

      What a legend. Godbless, top tier of human being!

  • @onetwothree257
    @onetwothree257 6 лет назад +258

    Pretty dope that the firefighters knew him immediately.

    • @arvidfalk5719
      @arvidfalk5719 6 лет назад +8

      Well, they were just cruising, so they had the time to notice him...

    • @arvidfalk5719
      @arvidfalk5719 6 лет назад +2

      SS No, no. You don't get the in-jokes...The first comment was an allusion to Echo Charles. So I made one, too. Pretty much nobody is famous enough to be recognized everywhere. Jocko is pretty well-known by now, though, and people say hi to him all the time.

  • @dtegg91
    @dtegg91 6 лет назад +246

    Jocko and the FDNY truck was something straight out of a movie

  • @1fitRN
    @1fitRN 6 лет назад +539

    Jocko in color!

  • @SKgyebaek
    @SKgyebaek 6 лет назад +385

    This dude couldnt look any more "navy seal"

    • @chrisnaden
      @chrisnaden 6 лет назад +7

      Lol...that is so true. I'm not even in the military. But I can tell a navy seal even if they are not in uniform.

    • @dr.shitposter41k43
      @dr.shitposter41k43 5 лет назад +5

      I can imagine this guy shouting at me while i do push ups lol

    • @sebastianriss
      @sebastianriss 5 лет назад +29

      It's because he has a buzzcut, a very strong brow ridge which gives him hooded upper eyelids and the appearance of slim "hunter eyes" with a neutral canthal tilt or maybe a slightly positive one. He also has a wide maxilla which you can see by the amount of teeth showing in one row while he's smiling, a relatively short midface a strong philtrum to chin ratio and a very long ramus and mandible which gives his face more forward growth and a square shape. His zygomatic arch is relatively big as well which adds to the facial width. On top of that his neck is huge. To sum it up he has all of the masculine facial features one could think of.

    • @s7jworthington
      @s7jworthington 4 года назад

      @@sebastianriss HAHAHA

    • @GoforDayten
      @GoforDayten 4 года назад

      bro this comment made my day

  • @davy1972
    @davy1972 6 лет назад +181

    His eye contact is key.

  • @0num4
    @0num4 6 лет назад +259

    Your deadlift increased by 1000 lbs just from watching this.
    GET AFTER IT.

    • @kjpetrucci
      @kjpetrucci 6 лет назад

      Onuma 🤣🤣

    • @TheMcloew
      @TheMcloew 6 лет назад +1

      your deadlift would increase if you got that 8 hours of sleep

    • @kjpetrucci
      @kjpetrucci 6 лет назад

      beatmachinist 🤣🤣

  • @ironmaiden1236541
    @ironmaiden1236541 6 лет назад +40

    Great how he made time to answer this guys questions, he's so humble and authentic

  • @xrendezv0usx
    @xrendezv0usx 6 лет назад +111

    Jocko for President

  • @thedayisnigh5886
    @thedayisnigh5886 6 лет назад +152

    Wake up early in morning, and work out every morning. Just do it.

    • @NaruIchiLuffy
      @NaruIchiLuffy 6 лет назад +2

      It's simple, it's not always easy. If you think about it, waking up and working out in the morning is the antithesis to hitting the snooze button which as we all know more often than not leads to lazy days.

    • @chasedreamsgetgains1825
      @chasedreamsgetgains1825 4 года назад +2

      Many studies have been conducted proving that evenings are peak times of both energy, and strength. If your just disciplining yourself, okay, if your serious about your results, start lifting in the evenings.

    • @Blakebyrd003
      @Blakebyrd003 3 года назад

      @@NaruIchiLuffy the second u wake up go outside a run and boom u got hella energy

  • @samwest4403
    @samwest4403 6 лет назад +34

    Started listening to Jocko about 7 months ago. Then started to wake up early. My life is so entirely different now, it's like I was... asleep.

    • @Abridgelion
      @Abridgelion 4 года назад +1

      Bruh, this comment so deep, I'mma drown.

  • @thewhistlehasbeenblown
    @thewhistlehasbeenblown 6 лет назад +30

    I'm sure I speak for us all when I say God Bless Jocko Willink!

    • @ayara8157
      @ayara8157 5 лет назад +1

      Amen brother! I'm no where near where I want to be... But I am a little bit closer because of him.

  • @jeffreycordova9082
    @jeffreycordova9082 4 года назад +9

    No matter what stage you are at in life, introducing Jocko will definitely improve it.

  • @MEW-wp5jt
    @MEW-wp5jt 6 лет назад +9

    He's so sweet, just an honest killin it kind of person. You just love him, and his lessons. His composure is so true and real.

  • @cookiecrusher0875
    @cookiecrusher0875 6 лет назад +124

    Jocko is the best!!!

  • @mattfoley4749
    @mattfoley4749 6 лет назад +31

    This guy got me getting up at 430...even saturday. .i get so much done ...

  • @philipkurian3114
    @philipkurian3114 6 лет назад +37

    I think the most common question he gets is "Are you Thanos from Marvel Infinity war?"

  • @christopherarmstrong2710
    @christopherarmstrong2710 2 года назад +5

    Awesome candid interview! Jocko is the man! He’s even more respectable in my eyes
    for his decision to write children’s books :)

  • @bw4500
    @bw4500 6 лет назад +198

    7-8 hours sleep gang

    • @Inevitable-Infarct
      @Inevitable-Infarct 6 лет назад +1

      Peter Wallace ganggang!

    • @dogestranding5047
      @dogestranding5047 6 лет назад +2

      Peter Wallace 4 hours of sleep gang

    • @bw4500
      @bw4500 6 лет назад +25

      Bryan Wheelock - I do not wish to be part of your gang Bryan. Unsubscribe.

    • @MusixPro4u
      @MusixPro4u 6 лет назад +14

      Unfortunately Jocko is underestimating the average genetics regarding sleep needs.

    • @connorhasty426
      @connorhasty426 6 лет назад +16

      He doesn't. He freely admits (on his podcast and in the DEF Field Manual) that he knows he genetically needs less sleep than most people. Didn't go into that here for sake of brevity.

  • @ast453000
    @ast453000 6 лет назад +20

    "If you had to boil it down to one thing, it's that they don't quit" -- BOOM!

  • @mikedoan9538
    @mikedoan9538 6 лет назад +26

    He's so unimpressed that he's a NY Times best selling author..."yeah". LOL. That reaction seems so aligned with his character.

  • @joelbackman8330
    @joelbackman8330 6 лет назад +15

    This man has assisted me greatly in becoming a better version of myself. I will be forever grateful. One day I'll find him and thank him personally.

  • @Mostlethal
    @Mostlethal 6 лет назад +6

    Working out will change your life. I need to get back at it..

  • @hwall37
    @hwall37 4 года назад +2

    This is why I love Jocko

  • @Airforceproud95
    @Airforceproud95 5 лет назад +19

    Legend

  • @CoupedUpGenny
    @CoupedUpGenny 6 лет назад +1

    videos like this is like catching big foot on film , instant must see tv

  • @mariebonillaelzarka1062
    @mariebonillaelzarka1062 6 лет назад +41

    So down to earth, I hope he never allows himself to because Hollywood.

    • @Mist007DD
      @Mist007DD 6 лет назад +19

      He won't.

    • @JimDhindsa
      @JimDhindsa 6 лет назад +10

      Marie, you don't know Jocko that good if you have such fears.

    • @captainjava1
      @captainjava1 6 лет назад

      On the other hand, if you've read Lee Child's books, there's only one person who ought to play Reacher in the movies...

    • @ayara8157
      @ayara8157 5 лет назад

      No way... Not this guy.

  • @nolenhallman6968
    @nolenhallman6968 6 лет назад +3

    I've been wanting to see Jocko interact with with people off the podcasts to see how he acts. Of course it's not much different from what you normally see, but it's still interesting.
    He is a really great person.

  • @adrieldbz
    @adrieldbz 6 лет назад +2

    man, this is fucking gold, human searchs for secret of a good life, there is it.

  • @clearasil11
    @clearasil11 6 лет назад +8

    Working 5 shifts make working out quite hard so I just workout after work everyday for 15-30 minutes even if it's just push ups

  • @Jguthro
    @Jguthro 4 года назад

    It’s awesome he just stopped to talk and you were really prepared. When I met Chuck Liddell. He was the same.

  • @RedTornado279
    @RedTornado279 6 лет назад +1

    I've heard the line "don't quit" many times but this one hit me like a brick.

  • @LtShivangPhilips416
    @LtShivangPhilips416 4 года назад

    That truck stopping to greet Jocko, damn.

  • @Smurffitness
    @Smurffitness 6 лет назад +10

    his name fits so well.

  • @newcheese8554
    @newcheese8554 6 лет назад +1

    Jockos jawline is a force of nature

  • @christopherthrawn1333
    @christopherthrawn1333 6 лет назад +2

    Thank you for this.You really get to know someone when you catch them off camera or the mic.Great man.

  • @robroberts1473
    @robroberts1473 6 лет назад +137

    are you eating doughnuts? lol

    • @roxa18
      @roxa18 6 лет назад +16

      No sir, no! I swear it landed in my mouth by accident..

    • @hughjair133
      @hughjair133 6 лет назад +10

      Sugar coated lies...

    • @shadowvessel1972
      @shadowvessel1972 6 лет назад +2

      WHAT THE FUCK IS THAT!!? A JELLY DONUT?

    • @timwe8255
      @timwe8255 6 лет назад

      😂😂😂

    • @BudLightBeerOfStarCommand
      @BudLightBeerOfStarCommand 3 года назад

      those donuts aren't food, they're P O I S O N

  • @demotivater
    @demotivater 6 лет назад +1

    Great stuff! What a cool guy Jocko is. He's stuck to his message since day one - so refreshing.

  • @JeffthePharmacist
    @JeffthePharmacist 6 лет назад +1

    Those eyes pierce through your soul

  • @JR-dd1mu
    @JR-dd1mu 6 лет назад +17

    20 people looking for a shortcut

  • @ExtremeEthan
    @ExtremeEthan 3 года назад +2

    Jocko has a personal vendetta against donuts I swear 😂

  • @jani8362
    @jani8362 6 лет назад +5

    Jocko is the man!

  • @MikeySee563
    @MikeySee563 6 лет назад

    They don't quit..... perfect

  • @MinePurpose
    @MinePurpose 6 лет назад +1

    I improved my diet first over a couple months, and then today, yesterday, the day before, and everyday going forward: Up at 4:30 am and working out. IT WORKS, GET AFTER IT.

  • @addicted2tone349
    @addicted2tone349 6 лет назад +2

    He epitomizes what leadership is supposed to be.

  • @koentjuh782
    @koentjuh782 6 лет назад +2

    Laziness is the ENEMY!

  • @maxbiggtluffy4955
    @maxbiggtluffy4955 3 года назад

    One thing about waking up early. Try and get dat power nap in the day very important!! If your able

  • @mescnick
    @mescnick 4 года назад

    Respect to the fire fighter guys

  • @ndc10162262
    @ndc10162262 6 лет назад +3

    VERY cool to catch him on the street.

  • @barkeater7867
    @barkeater7867 6 лет назад +1

    deadpan look when asked how "get enough energy" to workout in morning.

  • @Andrea-pe2iw
    @Andrea-pe2iw 6 лет назад +20

    if i sleep less than 8 hours I feel like im drunk, but I do crush it during the other 16 hours

  • @LondonKuzz
    @LondonKuzz 5 лет назад +3

    I've never actually seen footage of him working out, just of him waking up at 4.20 everyday

  • @ruellwester5422
    @ruellwester5422 6 лет назад

    Respect for this phenomenon.

  • @marvluebke
    @marvluebke 6 лет назад

    1:06 It's funny how obvious these things are.. just gotta fucking do it.
    Really likeable guy

  • @alfredoochoa3452
    @alfredoochoa3452 5 лет назад +1

    if u look at the buds class 234 documentary u will fiind out exactly how to get disciplined. You simply just do not fucking quit no matter how hard u get the shit beatin out of u, and u show up every day, misery has to be part mental and u must keep going.

  • @breakdown7553
    @breakdown7553 6 лет назад +2

    why do I love this guy so much. No homo from germany

  • @painterpainting7056
    @painterpainting7056 5 лет назад +1

    A real mans face

  • @Vestu
    @Vestu 6 лет назад +3

    Time to close 8 social media tabs and 34 youtube tabs and go back to WORK AND GET SOME! GYM IN FOUR HOURS! WHAT WAS I DOING!?

  • @itsManuel8
    @itsManuel8 6 лет назад

    Look at his eye contact. Does he even blink? Strong af.

  • @robcrusoe2726
    @robcrusoe2726 6 лет назад +10

    disciplin = freedom

    • @JC-ix1ns
      @JC-ix1ns 5 лет назад +2

      Rob Crusoe discipline

  • @danielr8557
    @danielr8557 6 лет назад

    Quit bothering the guy! Good on Jocko for being nice

  • @EntrepreneursonBikes
    @EntrepreneursonBikes 6 лет назад +1

    This man is a national treasure

  • @rlj7647
    @rlj7647 6 лет назад

    Everyone loves Jocko. 👍

  • @chesstictacs3107
    @chesstictacs3107 4 года назад

    Jocko Willink - Dwayne Johnson duo for President and Vice-President! Imagine the dudes attend the G-20 summit. Their presence alone would command sheer respect ✊

  • @stevepodraza6363
    @stevepodraza6363 6 лет назад +7

    Jocko is the best!! Who ever gives this a thumbs down is liberal snowflake!!

  • @EpicMRPancake
    @EpicMRPancake 6 лет назад +1

    It really is a matter of thinking about the long-term consequences of your current path, constructing an idea of the ideal future and the path to it, then shifting your motivation to match. Also, it wont work if you're constantly distracted, so figure out a plan to remove the distractions, do the above, and you will become motivated.

  • @andrewlyon9292
    @andrewlyon9292 3 года назад

    “You’re a New York Times Best Seller”
    Jocko: yeah

  • @papagoose8067
    @papagoose8067 6 лет назад

    Bro i would not be able to make full eye contact with Jocko. His eyes are just laser focused deep into your soul.

  • @mete3254
    @mete3254 6 лет назад

    I LOVE HIS STYLE

  • @ericlewis9055
    @ericlewis9055 6 лет назад

    Jocko is amazing! Get some!

  • @jayd3337
    @jayd3337 6 лет назад

    Jocko, i like. We call him Big Bacon, the breaking of the archetype of the big musclehead, but actually the Big Guy is the smart guy this time around!

  • @vickispaulding4480
    @vickispaulding4480 6 лет назад +3

    Jocko The Best!!

  • @grassshadow1
    @grassshadow1 6 лет назад +1

    My question would have been...how do I get eyes that ooze authority?

    • @ManoceanLive
      @ManoceanLive 4 года назад +1

      Be a commander of a Navy Seal task force and you’ll have those eyes

  • @drh2098
    @drh2098 4 года назад

    JACKOOOOO WILLINXXXXXX!!!!!

  • @simonrobinson4815
    @simonrobinson4815 4 года назад

    Nice job 👌🔥

  • @thomascardwell6507
    @thomascardwell6507 6 лет назад +2

    Jocko is the g o a t

  • @christopherthrawn1333
    @christopherthrawn1333 6 лет назад +2

    Awesome man.

  • @MrFooSteven
    @MrFooSteven 5 лет назад

    He looks like Colonel Jessup. YOU CAN'T HANDLE THE TRUTH!!!

  • @ntravers32
    @ntravers32 6 лет назад +1

    Haha that firetruck

  • @MandenTV
    @MandenTV 6 лет назад

    Love this man.

  • @WolfgangLizana
    @WolfgangLizana 6 лет назад +2

    I love jocko

  • @C33575
    @C33575 2 года назад

    Laser like Focus.

  • @sturgeweber6144
    @sturgeweber6144 6 лет назад

    "What's up fellas"

  • @samualcalnan2267
    @samualcalnan2267 4 года назад

    I've never heard him speak this loud before

  • @TheChrishendrix
    @TheChrishendrix 6 лет назад +1

    I'd be genuinely scared to approach this man.

  • @Flabbycakes
    @Flabbycakes 5 лет назад

    GET SOME.

  • @xflameburn2
    @xflameburn2 6 лет назад

    THE man

  • @mjpreneur
    @mjpreneur 3 года назад

    This guy looks like a male version of Matt Damon...

  • @malcolmsoh5648
    @malcolmsoh5648 6 лет назад

    You dont have to sleep when you are an old man having a party the whole night. LOL till morning baiting.

  • @corykroneman9740
    @corykroneman9740 6 лет назад

    Love it!

  • @DavidKFZ
    @DavidKFZ 6 лет назад

    Seek out ways to develop your discipline that are challenging

  • @MrRic007
    @MrRic007 6 лет назад +1

    👏🏾👏🏾👏🏾👏🏾💪🏽!

  • @jamesmaloney3069
    @jamesmaloney3069 6 лет назад

    FDNY shout outs

  • @pauljakubiak9495
    @pauljakubiak9495 6 лет назад

    get some!!

  • @TheRealTAKO
    @TheRealTAKO 4 года назад

    Mind.

  • @Alexia24601
    @Alexia24601 3 года назад

    Even his face has muscles.

  • @Googleaccount_2
    @Googleaccount_2 6 лет назад

    jacko willinks

  • @jasonjimenez8158
    @jasonjimenez8158 3 года назад

    How old are u it's 27

  • @tomoefan3594
    @tomoefan3594 5 лет назад

    What is next for Jocko? He maybe President of the United States one day.

  • @jasonjimenez8158
    @jasonjimenez8158 3 года назад

    We have GREAT yellow stone man vote them but vote him Vice President