Navel Cleaning Hack: put a few drops of oil in your navel then lay flat for 5-10 min. After, use a qtip to clean it. (The oil helps break up dirt). Then, clean again with alcohol (like you did in the video).
A lot of people been talking about this. I may get it. I use the crest 3d white and really does a good job all day even when I drink coffee or alcohol but I will give this a shot
You're glowing girlllllllll , I am so happy for you . I am in my early twenties and safe you say I've leaned alot from you from how to properly shower and clean your toes ,how to set boundaries and take care of your mental health and prioritise your self , thank you so much for helping us with your wisdom and experience Sending you alotttt of love and blessings for our little munchkin
Definitely gonna keep a bag on me to freshen up. Something I was taught to do as a teenager but I’ve forgotten about as an adult. Thank great video! Congrats on the baby!!!!
Oh ok. I really hope this works in between the breasts too. Cuz that's where my issue is. I've had this problem for years. So this will mean the world 🌎. 🙏🙏
OMG! This took me WAY back to when my mother taught me and my sisters about taking care of our personal hygiene. All that you talked about almost is what I was taught as a young girl. This was so enjoyable. The only thing different is some of the products; however, mostly what we used was all natural. My mom made our soaps and we used ACV to detox our underarms and such. We only used "Ivory" soap down under....I'm laughing because a lot of our younger generation have no idea... They really need to watch this video! I'm pretty old school...I was born in '61 so that will tell you!
Denture tablets are also good for your tooth brushes as well as your water bottle. Kills the bacteria. Filter your shower water and bathroom sink as well- if you have skin issues this helps so much!
Have you tried therabreath? I've always hated how Mouthwash feels like a punishment until I found therabreath. Much milder, still effective, one of the top rated by professionals 😅 green is my fav
Omg so happy for you!! And don’t even know you . I remember your sugar scrub video to avoid lose skin, cellulite and also exfoliate. That’s back in your single days. And now look at God. Double blessings. Mines coming soon in Jesus name. Amen
Baking soda is my bestie. A little in the mouth with some water helps kills bacteria that causes odor. I swish it around like mouthwash. I also only use dove with no scent or dyes and etc. I put a little baking soda on my wash cloth with the dove and wash with that. It lightly exfoliates and helps the vagina.
Believe every word she said about bidets. I am *never* without use of a bidet!! When leaving home, I carry a travel bidet that runs on batteries and is small enough to fit in my bag. When packing I always pack my portable "hand squeeze" bidet. I'm a cruise travel agent and I am frequently on cruises. I keep a roll-up bag of necessities in a suitcase at all times and always have an extra hand squeeze bidet in there as well, just in case!!
❤ Fam, help me GET THIS VID TO 3,000 LIKES! ❤ Find all items I use in the "TOOLS" section in the description! 🌿Get HeyHera HERE: pico.run/L3t5f and use code 10HEYNINA for a 10% off on Amazon 🌿Website: heyhera.co/ What is up family! Today we are talking the hygiene tips that changed my life! ENJOY!
Listen, I promise you just told the Whole Truth and it was done with such a Mother's Love!!!! Thank you for the content that you share. I Love It!!!! I stay clean and can certainly appreciate new ideals and suggestions. Thanks so much for sharing.
Beautiful 🥰❤ One thing I learned to used under my breast when they were large is Nystatin a prescription diaper rash ointment. It will clear up a rash in 3 days.
Eek!!!🥰 Baby bump you’re glowing and as beautiful as ever. Don’t think I’ve seen any videos since the engagement one. Congratulations to you !! P.S. Lume is the truth!!
Once you got me on cleaning my earrings, I kicked up my AirPod cleaning game as well. Cotton ball and cotton swabs helped with both. Thank you for your hilarious insightful useful videos. Praying that you have a glorious pregnancy journey.
Love your videos! I would not put alcohol in my belly button, alcohol tends to dry the skin, and in the belly button, it will over of produce sebum in the area, potentially causing an infection, due to over production and overgrowth of bacteria because your skin is trying to overcompensate it self in that area. If you want to use something in your belly button, you should clean it with witch hazel and then I drop or two of castor oil.
No leaks. I upgraded from a portable attachment to one that is a toilet seat unit with the bidet built into it. Got it off, Amazon. I am more than happy with mine!
Aww congratulations 🙌🏾🎉 This was like a personal conversation because I had a come to Jesus moment about water bottles this summer 😂 I’ll have to try the Polident, sounds like a great idea.
I’ve always wanted a bidet! A handheld nozzle on the shower is great in the meantime. And I love my Korean scrub cloth. Natural products are best. Amen to the lukewarm water and even cooler in summer.
I love her! You look like you smell fantastic! I’m n the health field and always amazed how the majority of people STINK!! 😮 this is a much needed video for so many people! Ty and congrats on the baby! 😊
Sure wish there had been some way to get this information when I was a young teenager. Back then (1960s), we had to figure it all out on our own. Most of what we learned about hygiene was basic. Use soap and water and deodorant. Period.
I was born in 67 and we had all this information from our parents in the Caribbean, we have to keep proper hygiene, shower and in the morning lotion powder some of us use to use Vaseline. We have to shower again before bed and when our monthly comes we have to make sure we do it extra, I don't know how comes you don't do that probably your parents.
@@Randomperson16-q4j so you never saw your parents practice proper hygiene, you have to go to your friends to do that, something was definitely off in your that home.
THANK YOU DR NINA, I HAVE CHANGE ME TIME SINCE SEENING YOUR VIDEOS. I UPGRADED ALOT AND BOUGHT NEW PRODUCTS. ONCE IT'S ALL SETUP I'LL POST. AGAIN THANKS. K,❤
Polident tablets are much better to clean your water bottle as it’s hard to get rid of that vinegar taste I’ve been told rinsing it out with lemon juice gets rid of vinegar on plastic. You can also use baby bottle wash sterilisation solution to, if its good enough to use on baby items then its good enough to use on you 💖
I love this video because I've been on this same level up journey. I learned a few things thank you. Now to add on: Keri in shower body oil is life. It's moisturizing but washes off nicely, leaving you soft but not overly greasy and smelling good. Dr. Teal's has a Cannibus epsom salt for ultimate body relaxation. Invest in ear/nose hair trimmers. Also I suffer from keratosis pilaris so using Amlactin lotion mixed with my oil and scented lotion plus in shower Dove exfoliate away wash has been a dream for my skin. And finally the handheld shampoo massagers are an inexpensive gem.
Love this! Instead of Listerine, I started using Therabreath, which has been amazing. Goat soap is also amazing. Thank you for the info. Some of the things you listed in the bag are what I'll be adding to my daughter's bags. 💪🏾🤎💛 Congratulations 🎉🎉
This is nothing nice, but I clean my nose every morning. It just helps me breathe better and easier and keeps the possible embarrassment of finding something up there when out in public. Also, foot odor can be a problem. Use of a good foot spray keeps the funk away.
First of all, I just got to say thank you, the advice that you have given anybody who’s been following you for years now it’s just always on point. And you look absolutely and utterly adorable, I think you’re going to make a wonderful mommy. I would like to know where you got the floss thingy, because I’ve been using like this plastic thing, which is not the best, but, it does do the job with flossing my teeth.
You look absolutely beautiful. I have a question.. How is it that gynecologists never talk to you about your sugar intake could affect the way you smell down there? They never tell you that you need to control your PH balance and that sugar could affect that. After years of douching, walking around feeling embarrassed, going from doctor to doctor, taking up to 3 showers a day. Someone just mentioned to me to watch my sugar intake and that should correct it and it did.
The reason most gynecologists don't tell you about sugar is because they don't know. They are clueless as to how sugar affects your smell down there. I have learned so much from these youtube tiktoks. Cutting out sugar solves a whole lot of problems.
Clean the earring hole too. I thread a needle with alcohol dipped thick thread and run it through several times like floss. I do this maybe every season or so.
I love your voice so soothing. And yes, no bald head coochie! First person who said that ppl always saying eww about keeping your pubic hair below like it's not natural nature!
Totally not the topic for the vid but the baby bumppppp!!!! 😍😍😍😍😍
Thank you so much sis!
Congratulations Doctor!!!!❤❤❤
❤❤❤ yes 😊
Awe bless the baby too ♥
I'm late but CONGRATULATIONS!!!!
Navel Cleaning Hack: put a few drops of oil in your navel then lay flat for 5-10 min. After, use a qtip to clean it. (The oil helps break up dirt). Then, clean again with alcohol (like you did in the video).
“I spray it in the air and walk into my destiny!”😂 Great video sis!
TheraBreath mouth wash is clutch and it’s alcohol free. It has changed my mouth hygiene game.
Yes I love therabreath!
Yes! TheraBreath is all that!!!!❤🎉😊
A lot of people been talking about this. I may get it. I use the crest 3d white and really does a good job all day even when I drink coffee or alcohol but I will give this a shot
I've been considering this as well. Gonna have to give it a try after seeing it everywhere like I have been!
Therabreath is the best! And Walmart has the best/lesser price!
That dettol is a west Indian person go to💯. During Covid I ain’t never outa dettol.
🇯🇲 yeah baby
Yesss honey.... through out the diaspora, it is a go to.
Facts 🇭🇹
The Vaseline baby powder scent layered with perfume is amazing
Thanx gonna try it.
@@SexiPlaygirl1983cool!!!
You're glowing girlllllllll , I am so happy for you . I am in my early twenties and safe you say I've leaned alot from you from how to properly shower and clean your toes ,how to set boundaries and take care of your mental health and prioritise your self , thank you so much for helping us with your wisdom and experience
Sending you alotttt of love and blessings for our little munchkin
OMG!!!! I so appreciate you!!!! I love to hear this and enjoy giving back to those who give so much to me! You being here means the world! Thank you!
@@BeautifulBrwnBabyDol god bless you with good health and peace of mind
And you as well@@laraibaltaf5743
Definitely gonna keep a bag on me to freshen up. Something I was taught to do as a teenager but I’ve forgotten about as an adult. Thank great video! Congrats on the baby!!!!
Thanks for this great video, good reminders! Congrats on the baby.....or do you allude to multiples??
@lshinkle5 She is most likely saying they either because it's multiple, or because she doesn't know the gender of the baby.
Another tip. The panoxyl wash can also be used on armpits in the shower to reduce stubborn body odor.
👏👏
Oh ok. I really hope this works in between the breasts too. Cuz that's where my issue is. I've had this problem for years. So this will mean the world 🌎. 🙏🙏
What?! That water bottle trick is gold. I'll be trying this.
OMG! This took me WAY back to when my mother taught me and my sisters about taking care of our personal hygiene. All that you talked about almost is what I was taught as a young girl. This was so enjoyable. The only thing different is some of the products; however, mostly what we used was all natural. My mom made our soaps and we used ACV to detox our underarms and such. We only used "Ivory" soap down under....I'm laughing because a lot of our younger generation have no idea... They really need to watch this video! I'm pretty old school...I was born in '61 so that will tell you!
Fabulous self care information. Thanks bunches sis. May God protect u and baby. 🙏🏾🫄🏾
This video is a crash course in self care. Thanks Queen - I tip my crown to you! 👸🏽
Denture tablets are also good for your tooth brushes as well as your water bottle. Kills the bacteria.
Filter your shower water and bathroom sink as well- if you have skin issues this helps so much!
That's a high level of self-love! So many things in a short video! ❤
Have you tried therabreath? I've always hated how Mouthwash feels like a punishment until I found therabreath. Much milder, still effective, one of the top rated by professionals 😅 green is my fav
"every which way but golden" lmaooooooooooooo
I know😂😂😂!
Omg so happy for you!! And don’t even know you . I remember your sugar scrub video to avoid lose skin, cellulite and also exfoliate. That’s back in your single days. And now look at God. Double blessings. Mines coming soon in Jesus name. Amen
Baking soda is my bestie. A little in the mouth with some water helps kills bacteria that causes odor. I swish it around like mouthwash. I also only use dove with no scent or dyes and etc. I put a little baking soda on my wash cloth with the dove and wash with that. It lightly exfoliates and helps the vagina.
Believe every word she said about bidets. I am *never* without use of a bidet!! When leaving home, I carry a travel bidet that runs on batteries and is small enough to fit in my bag. When packing I always pack my portable "hand squeeze" bidet. I'm a cruise travel agent and I am frequently on cruises. I keep a roll-up bag of necessities in a suitcase at all times and always have an extra hand squeeze bidet in there as well, just in case!!
Awww I cried when I seen the baby bump😊😊😊. Loved the entire video can’t wait for little one to arrive you guys will be great parents 🥰🥰
❤ Fam, help me GET THIS VID TO 3,000 LIKES! ❤
Find all items I use in the "TOOLS" section in the description!
🌿Get HeyHera HERE: pico.run/L3t5f and use code 10HEYNINA for a 10% off on Amazon
🌿Website: heyhera.co/
What is up family! Today we are talking the hygiene tips that changed my life! ENJOY!
Listen, I promise you just told the Whole Truth and it was done with such a Mother's Love!!!! Thank you for the content that you share. I Love It!!!! I stay clean and can certainly appreciate new ideals and suggestions. Thanks so much for sharing.
Beautiful 🥰❤ One thing I learned to used under my breast when they were large is Nystatin a prescription diaper rash ointment. It will clear up a rash in 3 days.
Auntie Nina!! Your videos always get me motivated to care for myself more also you are GLOWINGGG ❤
Thanks so much sis!
Congratulations on the baby. Love the tips and self-care
Thank you for letting us take this journey with you and giving tips for other areas in life. 😊🎉🎉
Absolutely! Thanks for being here sis!
Whiffs of denial is real. This was great. Thanks for the tips!
I've had that bidet in my Amazon save for later for a year. Time to get it
U R very wise & knowledgeable 😊
Love this video . I absolutely enjoy keeping my hygiene in great shape.
BLESSINGS ON YOUR PRE MOTHERHOOD YEAH🙏🏽👑🌹🌟💯🥰 GRANDMA TIP ENJOY YOUR BEAUTIFUL NAILS NOW. MUST GO FOR YOUR NEW BLESSING🥰
Thank you for sharing this!!! As a woman in my 30s its, hygiene is even more important to me than it was in my 20s. Also, congratulations! 🎊🎉🎈🍾
I need to wash my pillowcases more 😬 it’s important to wash makeup brushes too. That’s something I used to neglect a lot.
Eek!!!🥰 Baby bump you’re glowing and as beautiful as ever. Don’t think I’ve seen any videos since the engagement one. Congratulations to you !!
P.S. Lume is the truth!!
Keep perfumes in the bottom of fridge door game changer
Love this❤❤❤ cleaning the ears and earring sis really important
Once you got me on cleaning my earrings, I kicked up my AirPod cleaning game as well. Cotton ball and cotton swabs helped with both. Thank you for your hilarious insightful useful videos. Praying that you have a glorious pregnancy journey.
Congratulations on the baby!!! You always "DELIVER" pun intended! Loved this video! You are glowing!
Love this!! Not only the info but Flow and Jokes...Yaaaasss 👏👏💪💪
I just love your videos! Informative and humorous because you are so funny! Thank you for the tips!
Love your videos! I would not put alcohol in my belly button, alcohol tends to dry the skin, and in the belly button, it will over of produce sebum in the area, potentially causing an infection, due to over production and overgrowth of bacteria because your skin is trying to overcompensate it self in that area. If you want to use something in your belly button, you should clean it with witch hazel and then I drop or two of castor oil.
Yes, sister, the bidet is everything! Wish I had it all my life!
I avoided getting a bidet because a colleague told me that hers caused leaks. Have you had that issue?
No leaks. I upgraded from a portable attachment to one that is a toilet seat unit with the bidet built into it. Got it off, Amazon. I am more than happy with mine!
Aww congratulations 🙌🏾🎉 This was like a personal conversation because I had a come to Jesus moment about water bottles this summer 😂 I’ll have to try the Polident, sounds like a great idea.
Down to earth tips... praying and safe delivery when the time comes
I’ve always wanted a bidet! A handheld nozzle on the shower is great in the meantime. And I love my Korean scrub cloth. Natural products are best. Amen to the lukewarm water and even cooler in summer.
You look beautiful. I have been watching you for 3 years. I have learned a lot for you. So happy for you and your husband new journey to parenthood.
Congrats on the baby 💙 I use denture tabs to soak my retainers & my bite guard. I love the wiping demonstration 😂
Your digression is priceless lyrics fun and funny thanks I needed that!
Congratulations on the baby. And as always I learnt a lot from your video ❤❤
I love her! You look like you smell fantastic! I’m n the health field and always amazed how the majority of people STINK!! 😮 this is a much needed video for so many people! Ty and congrats on the baby! 😊
I mean, the true win in this video is your sense of humor 😂 Your delivery is always on point!
“Every which way but golden “😂😂😂😂I can’t. Your commentary is everything 😂😂
Sure wish there had been some way to get this information when I was a young teenager. Back then (1960s), we had to figure it all out on our own. Most of what we learned about hygiene was basic. Use soap and water and deodorant. Period.
I mean, that's all you need, really. But it's nice to learn about the extra steps you can take.
Right!
I was born in 67 and we had all this information from our parents in the Caribbean, we have to keep proper hygiene, shower and in the morning lotion powder some of us use to use Vaseline. We have to shower again before bed and when our monthly comes we have to make sure we do it extra, I don't know how comes you don't do that probably your parents.
@@Myse-22mSome people's parents don't teach them. I learned by watching what my classmates did and using common sense 😂
@@Randomperson16-q4j so you never saw your parents practice proper hygiene, you have to go to your friends to do that, something was definitely off in your that home.
You have a calm loving energy ❤
THANK YOU DR NINA, I HAVE CHANGE ME TIME SINCE SEENING YOUR VIDEOS. I UPGRADED ALOT AND BOUGHT NEW PRODUCTS. ONCE IT'S ALL SETUP I'LL POST.
AGAIN THANKS.
K,❤
Congratulations on your pregnancy. I'm so excited for you! Love, light and blessings over you and your family. ❤❤❤
Great tips, thank you! I love your spirit, lol. Praying you have a healthy and wonderful pregnancy and delivery.
Getting the dettlol, Clorox sanitizer and trying the polident or vinegar in the water bottles ! Thanks Dr. Nina and congrats 🎉
Polident tablets are much better to clean your water bottle as it’s hard to get rid of that vinegar taste I’ve been told rinsing it out with lemon juice gets rid of vinegar on plastic.
You can also use baby bottle wash sterilisation solution to, if its good enough to use on baby items then its good enough to use on you 💖
AMEN Thank You So Much!
Sis….come thruuuu with the baby bump. Congratulations!!! 💗💚
This was so needed and great tips.
Thanks for your tips and suggestions!!
SO many good tips, as always! 🧡
I love this video because I've been on this same level up journey. I learned a few things thank you. Now to add on: Keri in shower body oil is life. It's moisturizing but washes off nicely, leaving you soft but not overly greasy and smelling good. Dr. Teal's has a Cannibus epsom salt for ultimate body relaxation. Invest in ear/nose hair trimmers. Also I suffer from keratosis pilaris so using Amlactin lotion mixed with my oil and scented lotion plus in shower Dove exfoliate away wash has been a dream for my skin. And finally the handheld shampoo massagers are an inexpensive gem.
😂😂 ❤love ur tone and sense of humor. Blessings to you
Be careful using Lume if you have sensitive skin! Lume tore my armpits up, and irritated the crap out of them!
Fancy is bomb been using that scent for years .
Thanks for the tips. I switched to glass water bottles. Much safer and easier to clean
Which ones do you use? 😊
Oh my girl!!! You are positively glowing!❤ I'm super happy for you both. What a blessing!😍🙏🏾
Congratulations on the baby.
Dr. Nina you are amazing. I love this video! So informative. Especially the Cystic Acne.
Congratulations on your new baby and thank you for this helpful info. 🎉🎉🎉
we love Dr. Nina….she is beautiful, brilliant and very relatable. The auntie I never had…❤
Your voice is so inviting. Thank you for this video
Love this! Instead of Listerine, I started using Therabreath, which has been amazing. Goat soap is also amazing. Thank you for the info. Some of the things you listed in the bag are what I'll be adding to my daughter's bags. 💪🏾🤎💛 Congratulations 🎉🎉
This is nothing nice, but I clean my nose every morning. It just helps me breathe better and easier and keeps the possible embarrassment of finding something up there when out in public.
Also, foot odor can be a problem. Use of a good foot spray keeps the funk away.
Thank you for blessing us with the baby bump! Congratulations
🥰🥰🥰looove the way your skin looks especially then legs
Thank you so much for your content. I share with my daughters. ❤
Thanks!
You bet!
Congratulations on your Bundle of Love, You look Absolutely Gorgeous. Thank you for always sharing. ❤
Thanks for sharing, I will pass this on to others. 😊
Great vid, as usual! Your humor in this one is terrific!
First of all, I just got to say thank you, the advice that you have given anybody who’s been following you for years now it’s just always on point. And you look absolutely and utterly adorable, I think you’re going to make a wonderful mommy. I would like to know where you got the floss thingy, because I’ve been using like this plastic thing, which is not the best, but, it does do the job with flossing my teeth.
I loved this video. The jewelry cleaner is a good recommendation. I will give this one a try.
You look absolutely beautiful. I have a question.. How is it that gynecologists never talk to you about your sugar intake could affect the way you smell down there? They never tell you that you need to control your PH balance and that sugar could affect that. After years of douching, walking around feeling embarrassed, going from doctor to doctor, taking up to 3 showers a day. Someone just mentioned to me to watch my sugar intake and that should correct it and it did.
The reason most gynecologists don't tell you about sugar is because they don't know. They are clueless as to how sugar affects your smell down there. I have learned so much from these youtube tiktoks. Cutting out sugar solves a whole lot of problems.
Your sense of humour is Top notch ❤❤❤❤❤❤❤
Thank you for this. Love the apple cider vinegar on scalp and Dove.
Gyrl I laughed through this whole video 😂I love that you teach so much and mix in humor too❤Lookin' good as always boo😘
Great information! We could all use a refresher course, occasionally. Thanks for making the video fun and exciting! 😉
Yes I love that dettol body wash 👌🏾
Clean the earring hole too. I thread a needle with alcohol dipped thick thread and run it through several times like floss. I do this maybe every season or so.
Does threading the thread through with the needle hurt?
Girl the sense of humor 😊😅😂
Thank you for helping us ❤️
Thank you so much for this video!!
I can attest to the powers of the bidet! It is truly life changing!
1st video I have seen from this channel & I love it!
I will definitely be subscribing 😊
Hey beautiful congrats on your pregnancy! This was a great video thanks for the tips. You look amazing my love..
I love your voice so soothing. And yes, no bald head coochie! First person who said that ppl always saying eww about keeping your pubic hair below like it's not natural nature!
Haven't seen you in a while..didn't know you were expecting..Congrats!🎉Enjoyed the video.