HYGIENE SECRETS that changed my life | Grown Woman Tips to LEVEL UP Your Routine
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- Опубликовано: 30 сен 2024
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What is up family! Today we are talking the hygiene tips that changed my life! ENJOY! #hygiene
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Totally not the topic for the vid but the baby bumppppp!!!! 😍😍😍😍😍
Thank you so much sis!
Congratulations Doctor!!!!❤❤❤
❤❤❤ yes 😊
Awe bless the baby too ♥
I'm late but CONGRATULATIONS!!!!
Navel Cleaning Hack: put a few drops of oil in your navel then lay flat for 5-10 min. After, use a qtip to clean it. (The oil helps break up dirt). Then, clean again with alcohol (like you did in the video).
That dettol is a west Indian person go to💯. During Covid I ain’t never outa dettol.
🇯🇲 yeah baby
Yesss honey.... through out the diaspora, it is a go to.
Facts 🇭🇹
“I spray it in the air and walk into my destiny!”😂 Great video sis!
Definitely gonna keep a bag on me to freshen up. Something I was taught to do as a teenager but I’ve forgotten about as an adult. Thank great video! Congrats on the baby!!!!
Thanks for this great video, good reminders! Congrats on the baby.....or do you allude to multiples??
@lshinkle5 She is most likely saying they either because it's multiple, or because she doesn't know the gender of the baby.
TheraBreath mouth wash is clutch and it’s alcohol free. It has changed my mouth hygiene game.
Yes I love therabreath!
Yes! TheraBreath is all that!!!!❤🎉😊
A lot of people been talking about this. I may get it. I use the crest 3d white and really does a good job all day even when I drink coffee or alcohol but I will give this a shot
I've been considering this as well. Gonna have to give it a try after seeing it everywhere like I have been!
Therabreath is the best! And Walmart has the best/lesser price!
The Vaseline baby powder scent layered with perfume is amazing
Thanx gonna try it.
@@SexiPlaygirl1983cool!!!
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What is up family! Today we are talking the hygiene tips that changed my life! ENJOY!
You're glowing girlllllllll , I am so happy for you . I am in my early twenties and safe you say I've leaned alot from you from how to properly shower and clean your toes ,how to set boundaries and take care of your mental health and prioritise your self , thank you so much for helping us with your wisdom and experience
Sending you alotttt of love and blessings for our little munchkin
OMG!!!! I so appreciate you!!!! I love to hear this and enjoy giving back to those who give so much to me! You being here means the world! Thank you!
@@BeautifulBrwnBabyDol god bless you with good health and peace of mind
And you as well@@laraibaltaf5743
"every which way but golden" lmaooooooooooooo
I know😂😂😂!
OMG! This took me WAY back to when my mother taught me and my sisters about taking care of our personal hygiene. All that you talked about almost is what I was taught as a young girl. This was so enjoyable. The only thing different is some of the products; however, mostly what we used was all natural. My mom made our soaps and we used ACV to detox our underarms and such. We only used "Ivory" soap down under....I'm laughing because a lot of our younger generation have no idea... They really need to watch this video! I'm pretty old school...I was born in '61 so that will tell you!
Have you tried therabreath? I've always hated how Mouthwash feels like a punishment until I found therabreath. Much milder, still effective, one of the top rated by professionals 😅 green is my fav
This video is a crash course in self care. Thanks Queen - I tip my crown to you! 👸🏽
Thank you for letting us take this journey with you and giving tips for other areas in life. 😊🎉🎉
Absolutely! Thanks for being here sis!
Be careful using Lume if you have sensitive skin! Lume tore my armpits up, and irritated the crap out of them!
Auntie Nina!! Your videos always get me motivated to care for myself more also you are GLOWINGGG ❤
Thanks so much sis!
Awww I cried when I seen the baby bump😊😊😊. Loved the entire video can’t wait for little one to arrive you guys will be great parents 🥰🥰
Sure wish there had been some way to get this information when I was a young teenager. Back then (1960s), we had to figure it all out on our own. Most of what we learned about hygiene was basic. Use soap and water and deodorant. Period.
I mean, that's all you need, really. But it's nice to learn about the extra steps you can take.
Right!
I was born in 67 and we had all this information from our parents in the Caribbean, we have to keep proper hygiene, shower and in the morning lotion powder some of us use to use Vaseline. We have to shower again before bed and when our monthly comes we have to make sure we do it extra, I don't know how comes you don't do that probably your parents.
@@Myse-22mSome people's parents don't teach them. I learned by watching what my classmates did and using common sense 😂
@@Randomperson16-q4j so you never saw your parents practice proper hygiene, you have to go to your friends to do that, something was definitely off in your that home.
Congratulations on the baby. Love the tips and self-care
That's a high level of self-love! So many things in a short video! ❤
This is nothing nice, but I clean my nose every morning. It just helps me breathe better and easier and keeps the possible embarrassment of finding something up there when out in public.
Also, foot odor can be a problem. Use of a good foot spray keeps the funk away.
Another tip. The panoxyl wash can also be used on armpits in the shower to reduce stubborn body odor.
👏👏
Oh ok. I really hope this works in between the breasts too. Cuz that's where my issue is. I've had this problem for years. So this will mean the world 🌎. 🙏🙏
Aww congratulations 🙌🏾🎉 This was like a personal conversation because I had a come to Jesus moment about water bottles this summer 😂 I’ll have to try the Polident, sounds like a great idea.
Hello dear. I am so glad to see you. And let me tell you that you do not look 40 with that baby face of yours. you look 20 something. Could please tell us more about the water flosser that you mentioned. I would really like to get one, and you are right about Listerine. it is harsh, but I want those germs killed too. Congratulations on your pregnancy too dear.
You are a blessing! Thank you for those words! I have use the same flosser for YEARS now! You can see it in past videos. Since using it I have even had better dentist visits. Here is the info for you: Water Flosser: s.markable.ai/v1V4q
Thank you dear. I will look for it in your other videos. @@BeautifulBrwnBabyDol
What?! That water bottle trick is gold. I'll be trying this.
Denture tablets are also good for your tooth brushes as well as your water bottle. Kills the bacteria.
Filter your shower water and bathroom sink as well- if you have skin issues this helps so much!
Beautiful 🥰❤ One thing I learned to used under my breast when they were large is Nystatin a prescription diaper rash ointment. It will clear up a rash in 3 days.
I’m sorry did she just say before “they “ were on the way? Twins or did o mishear?
Fabulous self care information. Thanks bunches sis. May God protect u and baby. 🙏🏾🫄🏾
Thank you for sharing this!!! As a woman in my 30s its, hygiene is even more important to me than it was in my 20s. Also, congratulations! 🎊🎉🎈🍾
Listen, I promise you just told the Whole Truth and it was done with such a Mother's Love!!!! Thank you for the content that you share. I Love It!!!! I stay clean and can certainly appreciate new ideals and suggestions. Thanks so much for sharing.
Keep perfumes in the bottom of fridge door game changer
Gyrl I laughed through this whole video 😂I love that you teach so much and mix in humor too❤Lookin' good as always boo😘
You look absolutely beautiful. I have a question.. How is it that gynecologists never talk to you about your sugar intake could affect the way you smell down there? They never tell you that you need to control your PH balance and that sugar could affect that. After years of douching, walking around feeling embarrassed, going from doctor to doctor, taking up to 3 showers a day. Someone just mentioned to me to watch my sugar intake and that should correct it and it did.
The reason most gynecologists don't tell you about sugar is because they don't know. They are clueless as to how sugar affects your smell down there. I have learned so much from these youtube tiktoks. Cutting out sugar solves a whole lot of problems.
Thanks for the tips. I switched to glass water bottles. Much safer and easier to clean
Which ones do you use? 😊
Love your videos! I would not put alcohol in my belly button, alcohol tends to dry the skin, and in the belly button, it will over of produce sebum in the area, potentially causing an infection, due to over production and overgrowth of bacteria because your skin is trying to overcompensate it self in that area. If you want to use something in your belly button, you should clean it with witch hazel and then I drop or two of castor oil.
Believe every word she said about bidets. I am *never* without use of a bidet!! When leaving home, I carry a travel bidet that runs on batteries and is small enough to fit in my bag. When packing I always pack my portable "hand squeeze" bidet. I'm a cruise travel agent and I am frequently on cruises. I keep a roll-up bag of necessities in a suitcase at all times and always have an extra hand squeeze bidet in there as well, just in case!!
Congrats on the baby 💙 I use denture tabs to soak my retainers & my bite guard. I love the wiping demonstration 😂
Sis….come thruuuu with the baby bump. Congratulations!!! 💗💚
Once you got me on cleaning my earrings, I kicked up my AirPod cleaning game as well. Cotton ball and cotton swabs helped with both. Thank you for your hilarious insightful useful videos. Praying that you have a glorious pregnancy journey.
You can brush with baking soda and you must floss AFTER brushing your teeth and gargle with warm salt water😊🤗
They strengthen your teeth and gums and keep your gums HEALTHY and firm🤣🤣😘
Yes maam! As mentioned I usually floss before and after and after each meal! Im a floss freak! Oh and I love arm and hammer on my teeth which is why I use their toothpaste to hit that baking soda! Love it!
Omg so happy for you!! And don’t even know you . I remember your sugar scrub video to avoid lose skin, cellulite and also exfoliate. That’s back in your single days. And now look at God. Double blessings. Mines coming soon in Jesus name. Amen
Thanks for sharing Dr. Nina! Can you link your bathroom wipes? I tried to find them but wasn’t successful. I’m on the lookout to find a brand that doesn’t irritate me. The washing with lukewarm water tip is hard for me because those hot showers be doing it! 😂 I’m gonna have to improve in that area. Your baby bump is adorable!
Absolutely! So sorry I forgot sis! Here are the wipes: s.markable.ai/v1V8y
How does anyone use those cups or disks? My body is too narrow/tight for any of that (cant even wear tampons)...looks so painful!!!
I love your plants😊🤗
PLEASE send me SOME🤣🤣🤣
HAHAHAHHA! Thank you! I need to do a video on these bad boys!
Getting the dettlol, Clorox sanitizer and trying the polident or vinegar in the water bottles ! Thanks Dr. Nina and congrats 🎉
Polident tablets are much better to clean your water bottle as it’s hard to get rid of that vinegar taste I’ve been told rinsing it out with lemon juice gets rid of vinegar on plastic.
You can also use baby bottle wash sterilisation solution to, if its good enough to use on baby items then its good enough to use on you 💖
I've had that bidet in my Amazon save for later for a year. Time to get it
I need to wash my pillowcases more 😬 it’s important to wash makeup brushes too. That’s something I used to neglect a lot.
Congratulations on the baby!!! You always "DELIVER" pun intended! Loved this video! You are glowing!
Not every which way but golden. Lmao!!!!!😂😂😂😂
You are so beautiful! And actually funny too!!😂😂😂❤❤❤ Ears smelling like "bad decisions "😂😂😂
This was so needed and great tips.
Love this video . I absolutely enjoy keeping my hygiene in great shape.
Great video! You just look like you smell amazing ❤ Dove products are filled with chemicals and all the bad junk, I would stick with Native, or try Hey Human (my favorite). The bidets are literally a game changer, I could never go back to not having one lol. Congrats on your bundle of joy, you look great ❤
Can I ask, where did find your device to clean your jewelry items? Dr. Nina
Happi mommy 2 be...🤗
Hello beautiful! I got you covered in the description:
Jewelry Cleaner: s.markable.ai/v1V4u
Jewelry Cleaning Solution: s.markable.ai/v1V4v
Love this! Instead of Listerine, I started using Therabreath, which has been amazing. Goat soap is also amazing. Thank you for the info. Some of the things you listed in the bag are what I'll be adding to my daughter's bags. 💪🏾🤎💛 Congratulations 🎉🎉
Im watching this in hopes that things get better for me. I wash up twice a day ive used all kinds of products in the past and now. I drink 62 ozs of water i have draw full of perfumes soaps n lotions but nothing is working. Ive gone to my obgyn and he claims nothing is wrong with my labs but i cant hardly go many place because of my smell. I even have a to go bag to make me smell better but thats not helping either. Not sure what to do anymore.😢
On top all that, do you have smelly feet? Do you wear clean clothes and underwear daily?
Sometimes, that relentless body odour can be due to foods you eat and how it reacts with your body chemistry. For example, i knew someone whose body odour was so bad whenever she ate red meat. She didn't figure this out until she had a doctor who actually paid attention. She can eat everything else and be absolutely fine. However, once she eats meat, that she smells bad for quite a few days.
@@bluebird4815 thznks ill try to see what it could be
Congratulations on your new baby and thank you for this helpful info. 🎉🎉🎉
First of all, I just got to say thank you, the advice that you have given anybody who’s been following you for years now it’s just always on point. And you look absolutely and utterly adorable, I think you’re going to make a wonderful mommy. I would like to know where you got the floss thingy, because I’ve been using like this plastic thing, which is not the best, but, it does do the job with flossing my teeth.
Laaaawwwddd....I heard "We got the BBlaster5000".... whyyyyyy did I believe that? 😫🤣 Great tips!!👍🏽
Hi Dr. Nina, Thank You for sharing your fantastic hygiene tips! You didn't forget nothing and threw in some that made me like okurr! Now the Dove, I love Caress white peach but I might try some Dove and I see that tummy growing, You are looking so Beautiful!❤❤
I love her! You look like you smell fantastic! I’m n the health field and always amazed how the majority of people STINK!! 😮 this is a much needed video for so many people! Ty and congrats on the baby! 😊
Eek!!!🥰 Baby bump you’re glowing and as beautiful as ever. Don’t think I’ve seen any videos since the engagement one. Congratulations to you !!
P.S. Lume is the truth!!
Child, that's a "GIRL!" You carrying that baby 👶 all over! LOL 🤣
Whiffs of denial is real. This was great. Thanks for the tips!
U R very wise & knowledgeable 😊
Your digression is priceless lyrics fun and funny thanks I needed that!
You look beautiful. I have been watching you for 3 years. I have learned a lot for you. So happy for you and your husband new journey to parenthood.
This video was good! The way I busted out laughing several times….. but only truth was spoken so I appreciated that. 👌🏾
Yeii! You look fab❤❤
Thank you beautiful!
I just love your videos! Informative and humorous because you are so funny! Thank you for the tips!
I mean, the true win in this video is your sense of humor 😂 Your delivery is always on point!
Hi Dr Nina this is amber m Powell-Mccutchen from philadelphia pa, I love love watching your podcast, it's has helped me out with some of the things that I am dealing with and the things I am still dealing with in my life and your hygiene routine is unbelievable and very very time-consuming and organize,how are you and the baby doing and your husband mr.sean harness doing , dr nina I have gained weight of 201 pounds, my question is how did you finally finally black se the weight and measure did you take to achieve your goal of weight loss sincerely yours Mrs Amber m Powell-Mccutchen
Informative and enjoyable to watch. Thank you 🥰
Everything but the deodorant… I learned the hard way how it clogs your pores and can secret through your breast milk. Put lime under your arms and around your breast as well.
Congratulations on the baby. And as always I learnt a lot from your video ❤❤
Thank you ,this was a great video. I really appreciate you sharing your routines with us and I felt like I was listening to someone who genuinely cares about my health❤. I’m going to add a few of your ideas to my routine some of these things I already do which made me feel good to see you doing them too because it’s things that I had to teach myself along the way to becoming an adult.
Clean the earring hole too. I thread a needle with alcohol dipped thick thread and run it through several times like floss. I do this maybe every season or so.
Does threading the thread through with the needle hurt?
Always love your videos! Never thought about using a machine to clean my earrings...I got myself a Magnasonic...what a concept! Congratulations again to you and your family.
Hey beautiful congrats on your pregnancy! This was a great video thanks for the tips. You look amazing my love..
I love the tips that you share. Congratulations again on you alls pregnancy
Great vid, as usual! Your humor in this one is terrific!
Haven't seen you in a while..didn't know you were expecting..Congrats!🎉Enjoyed the video.
Yes, sister, the bidet is everything! Wish I had it all my life!
I avoided getting a bidet because a colleague told me that hers caused leaks. Have you had that issue?
No leaks. I upgraded from a portable attachment to one that is a toilet seat unit with the bidet built into it. Got it off, Amazon. I am more than happy with mine!
BLESSINGS ON YOUR PRE MOTHERHOOD YEAH🙏🏽👑🌹🌟💯🥰 GRANDMA TIP ENJOY YOUR BEAUTIFUL NAILS NOW. MUST GO FOR YOUR NEW BLESSING🥰
Consider adding Himalayan pink salt and xylitol sugar to your teeth brushing routine. The salt helps with gum health and the xylitol reduces plaque.
Congratulations on your pregnancy. I'm so excited for you! Love, light and blessings over you and your family. ❤❤❤
LOVE the tips! Things my momma should've taught but didn't. A lot I'm learning by trial and error.
I don't play with mouth hygiene though.😮 I began flossing and now my then black gums are turning a healthy pink because the food buildup has all but disappeared. After brushing, and flossing, Waterpik use I like to rinse with Dr. Tichenors. Amazing stuff.
B BLASTER 3000😂
"All kinds of showers but golden". 😂
I havent heard that term since the early 1990's.
Couldnt bring myself to go There.
I tryed the cup when i still had that goin on, not this brand, but it was messy. Never heard of auto dump tho.
I'm going to be honest. When your baby comes, you would be happy to take a 15 minute shower.
This routine is for women without kids. Single women.
Tell me your routine when you have a screaming baby, breast feeding, breast leaking all day, little sleep. You're going to throw all of that out the window.
That's how it goes.
You would exchange a shower for sleep some days. Watch when the baby Is no longer a newborn but an infant.
I love this video because I've been on this same level up journey. I learned a few things thank you. Now to add on: Keri in shower body oil is life. It's moisturizing but washes off nicely, leaving you soft but not overly greasy and smelling good. Dr. Teal's has a Cannibus epsom salt for ultimate body relaxation. Invest in ear/nose hair trimmers. Also I suffer from keratosis pilaris so using Amlactin lotion mixed with my oil and scented lotion plus in shower Dove exfoliate away wash has been a dream for my skin. And finally the handheld shampoo massagers are an inexpensive gem.
Thank you for sharing! Congratulations and Jesus bless your pregnancy too!🙏🩷
I don't know why I haven't seen your videos in a while. I used to watch You religiously. I guess between life and getting busy I stop to watching. So good to see you, love the video.
By the way, congratulations.🎉❤
Thank you for this, definitely got some new tips and ideas! ❤
Congratulations on the baby.
Thank you for the info. I started using Vanicream and I can see the changes in my complexion - positive. Dove and Nivea made me smell like vomit - bad chemical reaction. The first cleanser, use just rub on chest and that's it?
THANK YOU DR NINA, I HAVE CHANGE ME TIME SINCE SEENING YOUR VIDEOS. I UPGRADED ALOT AND BOUGHT NEW PRODUCTS. ONCE IT'S ALL SETUP I'LL POST.
AGAIN THANKS.
K,❤
I absolutely love this video! Informative and truly comedic. You’re looking absolutely amazing, as usual! ❤ Just to mention- you may want to reconsider sunscreens that have many chemicals that have been found to be hazardous to health. Research natural sunscreens. So happy for you, hubby and the “new”one returning. ❤
Look at that beautiful bump, bumping. Congrats again! ❤