✨ Go to DIMEbeautyco.com/DRNINA and enter promo DRNINA at checkout to get 20% off your own DIME skincare routine! ✨Hey fam! Today I share my 10 daily micro habits that changed my life, my hygiene, and boosted my confidence. These are small things to help elevate your life without doing the most. Let me know what you think!
Dr. Nina I can’t find how to register for free item in video. Being alone on fix budget disable at 65 with bowel issues this would bless my bottom! Author (arthritis) in both hand is a task everyday 😢. Thank you Endless Blessings IJNA!!!
Join the contest by: 1. 💻 Signing up for my FREE 8-Day Motivation Video Course here: bit.ly/8DayVideoCourse 2. Comment on one of the 8 days "This is my entry | (e-mail here)" 2. Comment on this video a tip you will use from the video.
I start my day with pray, paragraph of bible reading and devotional before i get out of bed then after i get my kids ready take school its straight to gym.
I am constantly telling my granddaughters about your channel . I have two that are on their way to college this year and I spoke to them about the pajamas in public . Of course the reaction was , grandma you’re so old fashion. Well thank you for the compliment was my reply with a smile and heart shaped fingers! 😂
Listen after living in the country with the best toilets in the world, Japan! My introduction to the bidet there was life changing! Not to forget to mention, they have heated seats! One day, if I can afford it, that is something I am going to get.
Hi Dr. Nina, thank you for the content that you create on this channel. The wisdom and resources that you share has changed the way that I view, treat, and care for myself. Congratulations on your new Baby!
Thank you Dr. Nina, I’ve been subscribed for years, and you’ve really helped me throughout all stages of my life. Peace and blessings to you and your family. ❤
I am already trying to add doing a little each day cleaning back into my daily routine. I pray and talked to God while driving back and forth between home,work and car rider lines. It’s my quiet time. I am going to purchase a water filter for my shower. Thank you for your videos. I have been adding items as I can from the list that I make while watching your videos.
Hey, Dr. NINA! Congratulations on your new journey as a mother. You will be fabulous. After many false starts, I have decided to get serious about self care. This video provides a great framework to get started. Thank you for being a great example and teacher. I will be watching 😊❤.
Thank you so much for sharing these micro habits!! Love that you said make water fun bc essential necessity of water drinking is something I still struggle with & I have been feeling like I need to figure out how to incorporate it better. Clothes that make you feel better is also something I can agree with & I am currently going through that change of mindset as well. Flossing is a great one too bc tooth pain really is no joke. Loving all the great tips!!!
Join the contest by: 1. 💻 Signing up for my FREE 8-Day Motivation Video Course here: bit.ly/8DayVideoCourse 2. Comment on one of the 8 days "This is my entry | (e-mail here)" 2. Comment on this video a tip you will use from the video.
I love the bidet suggestion. I plan to get one soon. This is a little embarrassing, but I deal with bladder leakage. I've tried several different things, and nothing seems to help. Is there anything you can recommend or that could help so I won't feel so uncomfortable?
Comment from this video for Bidet giveaway: I sooo much have lost my self-care this is my goal to better my hygiene care mouth and body. I have bought many things you mentioned in your videos I have everything now I need the motivation to love myself and perform. I signed up for the 8-day course. I pray I get out of my way and use what you share. Thank you. Endless Blessings IJNA!!! San Antonio, TX
Thank you, Dr. Nina. I appreciate your consistency sharing all of those helpful tips. I'm going to get back into praying more because I've been skipping some days .
Thank you Dr. Nina Happy New year to you and your new edition Hunter Paige I am so happy for you. And wish you the best. Lots of blessings for you and family. Give Bella great big hug from Anita (313)
Dr. Nina, thank you for your persistence . This helps to motivate me. I am going to use all the tips . I find they all make the day flow better. But if I had to pick one. It would be the 1 min task. This will keep me organized and uncluttered. Thanks!❤
I love your channel. You have such great advice. And I so appreciate you saying that about the PJs. Now, if women will care enough about themselves not to wear house slippers in public. Thank you for what you do.
My son loves his bidet! But I love the suggestion of micro habits. Feels more sustainable and not as overwhelming of trying to create a habit and failing. But the shower tip... A good shower gel or good smelling soap is extremely relaxing and makes me feel good!!!
“Resetting for the week” with a “Monday Prayer and meditation”..I’ll will be using this tip in 2024 and hopefully throughout my life to better myself and my mind ☺️🥰😌✨
Omg loooove this video especially when u spoke on taking the time to shower bec I truly make it so enjoyable even if it's a 5min shower, heard that portion while I was in the shower so I was excited to reply😆 but I lost my brother a few months ago and lost all energy for doing things I love and certainly guilty of wearing frumpy clothes or pj's outside to get quick errands done.🫣 and all month I kept saying I need to get back to doing the little things that make me happy and its finally starting to stick so I loved that this video popped in my feed today,its a sign im on the right path😝💜 LOOOOOOVE ur J.A.M acronym, so spot on!!🔥🔥🙌🏾
✨ Go to DIMEbeautyco.com/DRNINA and enter promo DRNINA at checkout to get 20% off your own DIME skincare routine!
✨Hey fam! Today I share my 10 daily micro habits that changed my life, my hygiene, and boosted my confidence. These are small things to help elevate your life without doing the most. Let me know what you think!
I'm live in Canada and I'm struggling mentally in every aspect of my life. This video is right on time for me.
I feel so overwhelmed
🙏🏽@@sheriekadawson5504
Pajamas and hair bonnets are a big no no
And HOUSE slippers!!! Please stop!
Dr. Nina I can’t find how to register for free item in video. Being alone on fix budget disable at 65 with bowel issues this would bless my bottom! Author (arthritis) in both hand is a task everyday 😢. Thank you Endless Blessings IJNA!!!
Join the contest by:
1. 💻 Signing up for my FREE 8-Day Motivation Video Course here: bit.ly/8DayVideoCourse
2. Comment on one of the 8 days "This is my entry | (e-mail here)"
2. Comment on this video a tip you will use from the video.
Lack of vitd3 is what causing arthritis.Get Sunshine every morning or after noon
No pj's outside that's nasty ❤
The micro habit(s) i will introduce is pray/meditation one minute per hour & shower with intention giving my body more care💕🙏🏿✨🫧💋
Amen, to wearing pajamas in public.
HAHAHAHA
That and bonnets a NO!
💯
I start my day with pray, paragraph of bible reading and devotional before i get out of bed then after i get my kids ready take school its straight to gym.
Thanks for sharing. In addition, I feel that drinking warm water (boiled water that has cooled down) helps detoxify my body🙂
I am constantly telling my granddaughters about your channel . I have two that are on their way to college this year and I spoke to them about the pajamas in public . Of course the reaction was , grandma you’re so old fashion. Well thank you for the compliment was my reply with a smile and heart shaped fingers! 😂
Listen after living in the country with the best toilets in the world, Japan! My introduction to the bidet there was life changing! Not to forget to mention, they have heated seats! One day, if I can afford it, that is something I am going to get.
You are so true about the one minute rule. I've incorporated it in my life and it's a real cure for procrastination.
Hi Dr. Nina, thank you for the content that you create on this channel. The wisdom and resources that you share has changed the way that I view, treat, and care for myself. Congratulations on your new Baby!
You are so welcome!
Thank you Dr. Nina, I’ve been subscribed for years, and you’ve really helped me throughout all stages of my life. Peace and blessings to you and your family. ❤
I love those braids!
You look good, you definitely have that motherly glow 🌟.
I am already trying to add doing a little each day cleaning back into my daily routine. I pray and talked to God while driving back and forth between home,work and car rider lines. It’s my quiet time. I am going to purchase a water filter for my shower. Thank you for your videos. I have been adding items as I can from the list that I make while watching your videos.
Hey, Dr. NINA! Congratulations on your new journey as a mother. You will be fabulous. After many false starts, I have decided to get serious about self care. This video provides a great framework to get started. Thank you for being a great example and teacher. I will be watching 😊❤.
Awesome! SO happy to help!
Thank you so much for sharing these micro habits!! Love that you said make water fun bc essential necessity of water drinking is something I still struggle with & I have been feeling like I need to figure out how to incorporate it better. Clothes that make you feel better is also something I can agree with & I am currently going through that change of mindset as well. Flossing is a great one too bc tooth pain really is no joke. Loving all the great tips!!!
These are great tips..
Not seeing any giveaway info 😢
Join the contest by:
1. 💻 Signing up for my FREE 8-Day Motivation Video Course here: bit.ly/8DayVideoCourse
2. Comment on one of the 8 days "This is my entry | (e-mail here)"
2. Comment on this video a tip you will use from the video.
I love the bidet suggestion. I plan to get one soon. This is a little embarrassing, but I deal with bladder leakage. I've tried several different things, and nothing seems to help. Is there anything you can recommend or that could help so I won't feel so uncomfortable?
I will CONSISTENTLY take my vitamin going forward. Thank you for breaking this down so seamlessly ❤
loved the video! try drinking in a cup or tumbler w/ a straw makes a huge difference. you drink a lot more water without realizing it
The J.A.M Session was one that I needed a reminder about. Thank you!
You look beautiful. Motherhood is doing you well. Sean looks great 😃 also.
Comment from this video for Bidet giveaway: I sooo much have lost my self-care this is my goal to better my hygiene care mouth and body. I have bought many things you mentioned in your videos I have everything now I need the motivation to love myself and perform. I signed up for the 8-day course. I pray I get out of my way and use what you share. Thank you. Endless Blessings IJNA!!! San Antonio, TX
BEAUTIFULLY SAID💜
Thank you, Dr. Nina. I appreciate your consistency sharing all of those helpful tips. I'm going to get back into praying more because I've been skipping some days .
YES to bidets!!!!
You look beautiful! Thanks for sharing 🖤🖤🖤
Thank you Dr. Nina Happy New year to you and your new edition Hunter Paige I am so happy for you. And wish you the best. Lots of blessings for you and family. Give Bella great big hug from Anita (313)
Absolutely Ladies your appearance matters.💗💚
Dr. Nina, thank you for your persistence . This helps to motivate me. I am going to use all the tips . I find they all make the day flow better. But if I had to pick one. It would be the 1 min task. This will keep me organized and uncluttered. Thanks!❤
This video was much needed... I'm going to most definitely start having JAM sessions! And I also liked the idea of if it takes 1 min just do it.
Love Mrs. BeautifulBrwnBabyDol!! She be on it - doesn't miss a beat!!! ❤
WELL KNOCK ME ALL OVER THE HEAD. THIS 10 IS THE BEST, I DON'T DO ENOUGH.
THANKS SIS VERY MUCH NEEDED.
❤❤❤❤❤❤❤❤
Just wanted to say hi beautiful queen. Also where can i find the first thing you said on this video. You said I found 1 that go on my toilet.
I love your channel. You have such great advice. And I so appreciate you saying that about the PJs. Now, if women will care enough about themselves not to wear house slippers in public. Thank you for what you do.
Hey Dr.Nina I always live for your advice and ideas love this video❤❤❤
My son loves his bidet! But I love the suggestion of micro habits. Feels more sustainable and not as overwhelming of trying to create a habit and failing. But the shower tip... A good shower gel or good smelling soap is extremely relaxing and makes me feel good!!!
Dr.Nina what can I use on my skin hyperpigmentation
Your hair looks stunning in that style , I like it much better that when you had the yellow ends . You look so well motherhood obviously suits you x
Thank you so much for this Dr. Nina. Great tips and encouragement to start the week as well as the weeks ahead😊❤
Im glad to have you back! Look forward to your videos. Great advice as usual. GOD bless you and family
"There is no chance, no destiny, no fate, that can hinder or control the firm resolve of a determined soul." *Ella Wheeler Wilcox
What should you do if you hate cooking
Im watching this and just saw a young lady at a restaurant in pajamas...Christmas pajamas at that😂..my goodness.
Great tips! Micro habits could just be the ticket!
Hi Dr. Nina, I may have missed it, but what app do you use to track what you’re eating each day?
You look so pretty n a beautiful mom!
I love this! It helps me mentally not to feel overwelmed.
Thank you for sharing being clean is the best ♥️♥️♥️
Thank you ❤❤
Yes 🙌🏽 😊
I'm going to use the bidet that I'm going to win!😂🙌🏿🙏🏿
Hi Dr. NINA Are you nursing your daughter??
I am vegan thank you so much for sharing Dime ❤❤❤
What food tracking app are you using?
Thanks Doc for the tips😊
Thank you Dr. Nina..💜💜💜💜🕯🕯💜💜💜💜.
Love JAM session!
I do not see giveaway information.
It’s in the description box
“Resetting for the week” with a “Monday Prayer and meditation”..I’ll will be using this tip in 2024 and hopefully throughout my life to better myself and my mind
☺️🥰😌✨
Hello beautiful ❤❤❤
I'd love a bidet!! ❤
I just ❤ Dr. Nina.
Child, do you have a camera in my house?😮
Oh nooooo! Ha!
Omg loooove this video especially when u spoke on taking the time to shower bec I truly make it so enjoyable even if it's a 5min shower, heard that portion while I was in the shower so I was excited to reply😆 but I lost my brother a few months ago and lost all energy for doing things I love and certainly guilty of wearing frumpy clothes or pj's outside to get quick errands done.🫣 and all month I kept saying I need to get back to doing the little things that make me happy and its finally starting to stick so I loved that this video popped in my feed today,its a sign im on the right path😝💜 LOOOOOOVE ur J.A.M acronym, so spot on!!🔥🔥🙌🏾
Yepp i use my dove too and my cocobutter after game changer on my skin looks my youth ful of knocked about 5 years off 😂
❤🙏🏽
I honestly need a substitute for coffee. I love Starbucks but it's so expensive
Yes, you are a beautiful brown baby doll👱🏾♀️
Ok
❤❤❤
❤❤❤❤❤ #microhabits
Thanks sis!
Love the one minute rule!!
1st❤
Hey sis!
❤❤❤❤
❤
"To accomplish great things, we must not only act, but also dream, not only plan, but also believe." *Anatole France