10 Signs You're Vitamin D Deficient (Vitamin D Deficiency Test)

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  • Опубликовано: 27 сен 2024

Комментарии • 73

  • @AnshulGuptaMD
    @AnshulGuptaMD  8 месяцев назад

    Subscribe For More Useful Videos And Also Check Out The 6 Best Supplemets To Reverse Hashimoto's -
    ruclips.net/video/pyST7SIYFdY/видео.html

  • @aparnaroy8814
    @aparnaroy8814 8 месяцев назад +31

    1. Feeling tired all the time
    2. Insomnia
    3. Getting sick often
    4. Body aches and pains
    5. Hair loss
    6. Any autoimmune disease
    7. Osteoporosis
    8. Anxious, depressed and stressed out all times
    9. Overweight
    10. Eczema

  • @ruchishrivastava100
    @ruchishrivastava100 8 месяцев назад +7

    I had vit d at 12 level. Taking supplements now.

    • @shikha1394
      @shikha1394 7 месяцев назад

      How are you now?

    • @themillionairementor_yt
      @themillionairementor_yt Месяц назад

      I have 11 level 😢

    • @annsewell8644
      @annsewell8644 15 дней назад

      Itake d3 but can’t take k2 with warfarin am I wasting my time taking without k2

  • @rajeshtanwar2445
    @rajeshtanwar2445 8 месяцев назад +3

    Doctor Anshul thank you so much for sharing this insightful and unique analysis covering various aspects of
    importance of Vitamin D-3 .❤🎉❤🎉

  • @Carrots-sb7qo
    @Carrots-sb7qo Месяц назад +2

    My level was at 6😢 was feeling bad for 5 years. Drs first diagnosed me with anxiety and depression., when it was actually a vit d deficiency 😮

    • @Numerounopapichulo
      @Numerounopapichulo 15 дней назад

      Damn how did it go I'm at 8.8

    • @Carrots-sb7qo
      @Carrots-sb7qo 15 дней назад

      @@Numerounopapichulo Im still on a 3 month treatment. Drink a high dose of vitamin d, once a week. Will test again in a month's time.
      But I do not feel any difference yet .

    • @Itzz_Pastel
      @Itzz_Pastel 13 дней назад

      Hight dose vitamine d3 « , vitamine k2

    • @Itzz_Pastel
      @Itzz_Pastel 13 дней назад

      Every day

  • @melaniej.roberts206
    @melaniej.roberts206 8 месяцев назад +2

    Dr. Gupta thank you very much! This video is very timely as I just had my vitamin D levels checked. They were 39 which as you said falls within normal limits. Thank you for the suggested level. With Hashimoto’s I’m trying to get my levels up

  • @cherylfernandes8947
    @cherylfernandes8947 Месяц назад

    Great information.Thanks a ton doctor.God bless you for your selfless work.

  • @cefcat5733
    @cefcat5733 7 месяцев назад +1

    What amount of vitamin K is needed? Does the calcification lead to high blood pressure? Thank you.

  • @EliteaSoqotu
    @EliteaSoqotu 3 месяца назад

    Great and clearly explained

  • @laelmom
    @laelmom 7 месяцев назад

    Thank you for Sharing. Great act of love.
    Love one another.
    HalleluYah

  • @jyothisivadas9375
    @jyothisivadas9375 3 месяца назад +1

    Thanks a lot. Dr.🙏🙏

  • @menkagarg8861
    @menkagarg8861 3 месяца назад

    First Thanks Alot❤Undoubtedly the video is very informative and useful ..Thanks.But can u also mention the time ...which time is best to take the vitamin D and K to get its utmost benefits.like morning or everning or before sleep.pleaae answer this question too .Thanks❤

  • @Billionaires985
    @Billionaires985 4 месяца назад +2

    My vitamin -D is 7 i am.taking supliment but no improvement till last 15 days i am always feel tired and mood upset..what should i do pls.suggest ?

  • @BSR992
    @BSR992 8 месяцев назад +1

    Doctor, please discuss about non alcoholic fatty liver...

    • @lwil8563
      @lwil8563 Месяц назад

      Dr. Berg has some helpful videos on fatty liver.

  • @juliaainley2889
    @juliaainley2889 8 месяцев назад

    Chlorella is very helpful in vegetarian diet

  • @shariffhephzi836
    @shariffhephzi836 8 месяцев назад +1

    De.many drill never tell they will give sum tablet
    You're 100% correct

  • @NehaNanda-pf1jj
    @NehaNanda-pf1jj 6 месяцев назад

    Thank you so much..

  • @SanamKingrani
    @SanamKingrani 18 дней назад

    I had 6.24

  • @pankb2003
    @pankb2003 5 месяцев назад

    Thanks sir for valuable information. But can you suggest a brand name for d3 and K2 as I m not getting in my area

  • @marzenabaginska1612
    @marzenabaginska1612 8 месяцев назад

    I heard you should take 20, 000 IU every day and K2 to rese vitamin D in your body and keep your body healthy.

  • @srijas2215
    @srijas2215 8 месяцев назад

    Dr. Gupta, could you please respond to this: can we take fermented vitamins like D3 supplements? I have Hashimoto and I was told not eat fermented foods but what about fermented vitamins?

  • @peacejoy9575
    @peacejoy9575 8 месяцев назад +1

    What is the optimal level of vit D?

  • @Numerounopapichulo
    @Numerounopapichulo 15 дней назад

    I just got my results back and it seems im at a level of 8.8 which seems quite low. Was only given a script for 2k iu per day so not sure what to do to heal it since seems low. Seems to cause a lot of issues this deficiency. Thanks should i slowly increase or double my dosage.

  • @dileepjumeraths8740
    @dileepjumeraths8740 Месяц назад

    Sir ,
    Can you please let me know , im not able to sleep properly and iching skin in private areas and always fatigue and tired

  • @gulshanmehmud540
    @gulshanmehmud540 8 месяцев назад

    Sir previous video mein apne 6 supplements ka btaea ha ye 6 hum food k through Le saktay han natural way se ya supplements k through zaruri ha?

  • @barbaraszlachcic2687
    @barbaraszlachcic2687 8 месяцев назад

    Thank you

  • @ಕನ್ನಡಚಾನೆಲ್-ಘ2ದ
    @ಕನ್ನಡಚಾನೆಲ್-ಘ2ದ 8 месяцев назад +1

    Tq dr🎉

  • @deepakmadan3613
    @deepakmadan3613 8 месяцев назад

    Dear sirs please suggest for the d3 or any other vitamin I consume is creat accidty

  • @sangeetatiwari1730
    @sangeetatiwari1730 8 месяцев назад

    And what about if vit D is 259 l have that please do answer l am a big fan of you

    • @shikha1394
      @shikha1394 7 месяцев назад

      How is your skin and hair health at this level?

  • @larrydraper1620
    @larrydraper1620 8 месяцев назад

    Hear zinc vitamin and not 3D and maybe to

    • @larrydraper1620
      @larrydraper1620 8 месяцев назад

      All vitamin and 2(1)(k) and (?) and vitamin D3 zinc all vitamin and herbs and medical and all Big and maybe to and maybe &3& and maybe D and E vitamin D3 and zinc and into soil and food and grow and food and drinks and maybe to help with DR MD and With and health medical and health care About Dr and GORW FOOD and herbs and all vitamins and ginger ale and juice and ginger to and gorw and Herb and maybe ginseng and zinc and into soil and trees and water and boil carbs all vitamins and acid and maybe all vitamin D3 zinc all vitamin c with DR MD and oils and to and maybe win and drug services and maybe from soil Bisquick potatoes and veggies and fruit and beans and all boking and soda and vinegar and tea coffee and trees and sweet and low sugar and syrup and corn and maybe the other

  • @pam5389
    @pam5389 8 месяцев назад +1

    Thank you so much

  • @aruncivileng1212
    @aruncivileng1212 8 месяцев назад +3

    The way you talk to us l, putting things into a perception is wordless, thank you for your knowledge sharing

  • @menkagarg8861
    @menkagarg8861 3 месяца назад +1

    Hi Doctor ,very useful information...explained very well ...thanks

  • @Anuoluwapo70X7
    @Anuoluwapo70X7 7 месяцев назад +2

    Thank you Dr ❤.

  • @learngain2659
    @learngain2659 8 месяцев назад +6

    Thanks a ton. You are precious

  • @Alisainwonderland94
    @Alisainwonderland94 2 месяца назад +1

    I use D3 and K2 vitamin, gentle iron vitamin, magnesium, and calcium and B3 vitamin
    I still feel bone pain and muscle pain.

    • @lwil8563
      @lwil8563 Месяц назад

      What dosage are you taking? May not be high enough?

    • @Alisainwonderland94
      @Alisainwonderland94 Месяц назад

      @lwil8563 I use of higher dosage so I do not think it is the case

  • @metingworld427
    @metingworld427 7 месяцев назад

    Hello Doc thank you for this information. Can I take VIT d, if I have compensated cirrhosis due to help c. Though I'm taking medication for hep c right now? I have all these signs and symptoms right now. I was diagnosed last year for hyperthyroidism. Need your advice? Thank you very much for this information.

  • @DevaRungasamy
    @DevaRungasamy 8 месяцев назад

    Thanks much doc. Is vitamin k2 OK for ckd?

  • @abiraminandyalam7287
    @abiraminandyalam7287 5 месяцев назад

    I have 3.4 level , how much mg should i take

  • @schofield4836
    @schofield4836 4 месяца назад

    After four days on vitamin d and k, following severe deficiency blood test results, all my joint and bone and muscle pain has gone! I couldn’t kneel, get up from floor or walk up the stairs, without severe exhaustion and pain. Now I’m in a situation where I can begin to move more to get stronger.

    • @yaahamid
      @yaahamid 2 месяца назад

      Did you had joint pain?

    • @lwil8563
      @lwil8563 Месяц назад

      Did you read her comment? She said she had joint pain and now she doesn’t after supplementing with vitamin d3/k2.

  • @sarahwairimu6769
    @sarahwairimu6769 8 месяцев назад

    Thank you so much dr

  • @abaska17gmail
    @abaska17gmail 8 месяцев назад +1

    Dr.Gupta thank You Very Much✔👍