Diet for Pain Relief by Chiropractor Sulman Feroz Best Chiropractor in Pakistan
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- Опубликовано: 5 сен 2024
- Diet for Pain Relief by Chiropractor Sulman Feroz | Best Chiropractor in Pakistan
Treatment without medication or surgery
چند منٹوں میں درد سے چھٹکارا حاصل کریں
Facebook Page:
/ chiropractor. .
Instagram:
/ sulman_feroz
'' Hot & Cold Pack ''
wa.me/c/923256...
Pain Rehab
5, Township, Block 3 Sector B 2 Lahore, Punjab
Location:
goo.gl/maps/5v...
Contact no:
03334480792
Timings: 01 pm to 8 pm daily
(Wednesday off)
#bestdietplan #diet #dietfood #Diet_for_Pain_Relief #nutritiondiet #chiropractor_sulman_feroz
سلیمان بیٹا اللہ آپ کو خوش رکھے،لمبی صحت عمر عطا ہو امین
زبردست زبردست جناب الھی آپ کو خوش رکھے آمین ثم امیننننننننن ♥️🌹⭐💯💯
Allah apko khush rkhy
ماشاءاللہبہت بہت مبارک ہو اللہ تعالی اپ کو اپنی حفظ و امان میں رکھے
Love from India I have been dealing with lower back pain since 2020 but hopefully your exercise and diet can help me Thank you Doctor
Sahiba in inda there lot of therapist, go for massage maybe get relief.
ਚੜ੍ਹਦੇ ਪੰਜਾਬ ਤੋਂ ਪਿਆਰ ਭਾਈ ❤
Allah tala Aap kamyabi Aata farmay Aameen
Nehayat Mufeed information Dr.Sahib ❤❤❤
चीनी - गुड़
मसाला कम से कम -हल्दी, लहसून, पानी&Digestion Chewing 50times
Protein मछली,देशी मुर्गा,red meat
High Fat देशी घी, Omega 3,
carbohydrates , fruits and सब्जी
Great Dr. Sb Allah aap ko khush rakhy. Ameen.
Masha Allah bht acha samjhate hen. Allah apki Khush rakhe. Dua h Allah mere pathon KO mazboot kre. Yehi bara masala h
Good aware to the healthy knowledge .......nice info,tips😊
Thank you janaab
Bahut hi fahidemand video
Main sugar kam kardi
Dr sahib Jazak Allah
1am from Australia
Nice information
Masha Allah Dr shb Allah Pak ap ko Salamat rakhy g.
ماشاءاللہ
में भारत से हु आपका वीडियो देखा बहुत अच्छा लगा आज से ही आपकी बताई हुई एक्सरसाइज सुरु कर रहा हूं रिजल्ट श्री राम जी के हाथ मैं है
बहुत बहत धन्यवाद
Assalamualaikum sir aap ki batai hoi instructions ko apni diet Mai zaroor use karenge inshallah aap ka bhot bhot shokriya jazakallah khair
جزاک اللہ
Shukriya from Hindustan !
Allah apko both kamiyab Kare yo ju hamy itna gaeid karty is se hamey bohat nulej Hoti h sar allah kush rakey apko
ماشاء اللّٰہ بہت خوب اچھا فرمایا آپ نے ضرور عمل کریں گے
جزاک اللّہ خیر
Allah app ko kamyab karhe Ameen
زبردست ۔۔۔زبردست۔۔۔زبردست👍👍👍
Allah ap ko Zindagi de ap logo ko Zindagi dethy ha
Masha Allah doctor
Love from india... well explained sir❤
Masha Allah nice
Dr sahib,aap k mashwry boht hi achy hoty hein,Allah aap ko jaza e khair ata farmaaye
Both infrmative video
MashAllah beautiful Allah pak app ko salamat rakhy or Khush rakhy you doing very good job 💯❤
اللہ پاک آپ کو عزت دے
جزاکم اللہ خیرا ❤
Very good. Jazak Allah khair
Jazaak Allah Khair... Brother may Allah bless you and your family with Emaan and health .
Thank you very much for such an informative video. God bless you
sir g sar mein drd buht rhta h kindly kuxh iska ilaj bta dain Allahapak apko lambi zindgi atta kry❤❤❤❤❤❤❤❤❤❤❤
Jazakallah, karachi
Very good brother Dr, JazakAllah
very informative😍
shukriya
Like your way of explaining bless you
Wl done Dr sb ma AP ki vedios buht daikhta hon
Asalamwaikium rahmatullahi barkatu Aisha from Mumbai namaz karte toh left knee and thighs bend nahi hoti n pain start hota hai pls suggest exercise n some oil for massage
Jazakallah khair
Asak Dr Saheb Aapke saare videos amazing hai Allah bless you, I always see your videos please tell me, I hv tension in my right shoulder like chan chanahat hai numbness nahi movement sab theek hai yuhi start hota yuhi khatam hojata Kya hoskata please bataye, am waiting for your reply
Allah apko khush rakhy
Bht khoob
Jazakallah MaShaAllah
Excellent narration.
JuzakAllah
Sir, jijaak Allah khair 🌹❤️
Thanks, Dr. Suleman.
Jazak Allah,
Very vedio is exlent
1. Less sugar consumption
2. Less masla consumption
3. Increase haldi in your food
4.garlic
5. Water intakes
6.quit smoking
7. protein fish, chicken
8. Fats omega 3 vitamin a , e, d, desi ghee, olive oil, mustard oil
9. Carbohydrates, avoid bakery products and white aata.
10, fresh fruits and green vegetable
11, bone yakhni
Excellent
Sir can please shere the exercises for Injoplasty Peteints..
Doctr shab mery shower ko mohro ka masla hy .koi km ni kr skty.or un k damg ka b msla bna howa hy.pta ni koi kehta aya hy .koi kuch.saicetrest ko b delhya kuch pta ni chl rha .nuhr tention me hn .me pl help me😢😢😢plz plzzzz.allah ap ko Khush rakhy plzzzz
Hi, Dr. You are saying to avoid red meat then what are we using to make bone broth, can you please share? Chicken ki yakhni ya beef/mutton bones with marrow soup/yakhni?
Plz meri rirdh ki haddi k 5ns dabi h os k ly koi exx btayh
Good information
Amazing background 😍
Mashallah Mashallah
jazakALLAH
Zabardast
Suleman bro excellent
Nice informative video💕
Thankyou doc
VERY NICE SIR
Great
Dr sab athletic muscle jo heel k oper back side p hota h us m boht taqleef h usk lye kutch btae.
Bones broth konsa animal ka use karna hai
Assalam walekum assalamu alaikum Pakistan se baat kar rahi hun aur mera jo right wala baju hai ki subah ke time bilkul Sonu ho jata hai ismein koi movement Nahin Hoti kya vajah ho sakti hai aur main Kya exercise Karun Bata de bahut shukriya meherbani hogi Allah Hafiz
Mashallah good
Jazakallah
sir mary shoulder bht pain rhti hy isk lye diet r excercise dono bta dan
Sir fangal khujali ka ilaaj bataye bohot ilaaj kiye wapas aajati hai
Can we drink coffee in disc problem.
Mare knee Ke hadi kiss gi hakia wo dobra bn Sakti ha
Good
Assalamualaikum,Dr sahab mere collar mein left side pain ho raha.....iska causes aur exercise bataiye plz.....
Kya doctor se consult krna pdega?
Thanks Sir g
Great❤
how about tea what sugar I take،
Bone bratt or yakhni kya hota h.. English me koi bta de to uski wjh se bangali or punjabi logo ko bhi fayda hoga InshaAllah
Che eni aur shakkar me kya fark hai
Very nice
Mashallah
Dr sab sugar ka masla ho to chini k alwa kia khaein zrur btana plaz 👍
Salam Dr shb ghotnon ke Dard MN Jo warzish batai Hy Kitne time tak Karni Hy ya or kuch bhi Karna Hy plz reply zarur den
1.Avoid White sugar
2.Avoid spicy 🔥 food
3.Add Haldi turmeric in your food
4.Drink 2.5 litres of water
5.Eat Good protein Desi chicken, fish
6.Good Fats , Desi ghee, olive oil,
7.Bone broth
8.Greenvegeeis, Fruits
9.Less carbohydrates
I drink 2/3 litre paani bhai
nice person
❤❤❤❤❤
What is born brath food can you explain
Olive oil is not good how you recommend to use it in cooking, your explanation will benefits for all?
❤nice vido
good