Diet for Pain Relief by Chiropractor Sulman Feroz Best Chiropractor in Pakistan

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  • Опубликовано: 5 сен 2024
  • Diet for Pain Relief by Chiropractor Sulman Feroz | Best Chiropractor in Pakistan
    Treatment without medication or surgery
    چند منٹوں میں درد سے چھٹکارا حاصل کریں
    Facebook Page:
    / chiropractor. .
    Instagram:
    / sulman_feroz
    '' Hot & Cold Pack ''
    wa.me/c/923256...
    Pain Rehab
    5, Township, Block 3 Sector B 2 Lahore, Punjab
    Location:
    goo.gl/maps/5v...
    Contact no:
    03334480792
    Timings: 01 pm to 8 pm daily
    (Wednesday off)
    #bestdietplan #diet #dietfood #Diet_for_Pain_Relief #nutritiondiet #chiropractor_sulman_feroz

Комментарии • 181

  • @nfatima4843
    @nfatima4843 4 месяца назад +17

    سلیمان بیٹا اللہ آپ کو خوش رکھے،لمبی صحت عمر عطا ہو امین

  • @abdullahsahab8164
    @abdullahsahab8164 6 месяцев назад +12

    زبردست زبردست جناب الھی آپ کو خوش رکھے آمین ثم امیننننننننن ♥️🌹⭐💯💯

  • @ImranKhan-or1tf
    @ImranKhan-or1tf 9 дней назад

    Allah apko khush rkhy

  • @anisahanif4104
    @anisahanif4104 6 месяцев назад +6

    ماشاءاللہبہت بہت مبارک ہو اللہ تعالی اپ کو اپنی حفظ و امان میں رکھے

  • @sahibasharma29995
    @sahibasharma29995 5 месяцев назад +7

    Love from India I have been dealing with lower back pain since 2020 but hopefully your exercise and diet can help me Thank you Doctor

    • @sohailimran9301
      @sohailimran9301 Месяц назад +2

      Sahiba in inda there lot of therapist, go for massage maybe get relief.

  • @HarmanSingh-hy1ov
    @HarmanSingh-hy1ov Месяц назад +1

    ਚੜ੍ਹਦੇ ਪੰਜਾਬ ਤੋਂ ਪਿਆਰ ਭਾਈ ❤

  • @asmafarheen6480
    @asmafarheen6480 4 месяца назад +2

    Allah tala Aap kamyabi Aata farmay Aameen

  • @RailTracks
    @RailTracks 4 месяца назад +2

    Nehayat Mufeed information Dr.Sahib ❤❤❤

  • @PrabhakarSharma98
    @PrabhakarSharma98 5 месяцев назад +2

    चीनी - गुड़
    मसाला कम से कम -हल्दी, लहसून, पानी&Digestion Chewing 50times
    Protein मछली,देशी मुर्गा,red meat
    High Fat देशी घी, Omega 3,
    carbohydrates , fruits and सब्जी

  • @homenom
    @homenom 4 месяца назад +1

    Great Dr. Sb Allah aap ko khush rakhy. Ameen.

  • @farahmushtaqsoomro118
    @farahmushtaqsoomro118 5 месяцев назад +1

    Masha Allah bht acha samjhate hen. Allah apki Khush rakhe. Dua h Allah mere pathon KO mazboot kre. Yehi bara masala h

  • @TariqBarlas
    @TariqBarlas 7 месяцев назад +7

    Good aware to the healthy knowledge .......nice info,tips😊

  • @ajazahmed2488
    @ajazahmed2488 Месяц назад

    Thank you janaab
    Bahut hi fahidemand video
    Main sugar kam kardi

  • @MunawarAhmed-v1q
    @MunawarAhmed-v1q 24 дня назад

    Dr sahib Jazak Allah
    1am from Australia

  • @MustafaAli-iq6kv
    @MustafaAli-iq6kv 6 месяцев назад +1

    Nice information
    Masha Allah Dr shb Allah Pak ap ko Salamat rakhy g.

  • @skluxuryessentials
    @skluxuryessentials 29 дней назад

    ماشاءاللہ

  • @vijendersingh85
    @vijendersingh85 5 месяцев назад +2

    में भारत से हु आपका वीडियो देखा बहुत अच्छा लगा आज से ही आपकी बताई हुई एक्सरसाइज सुरु कर रहा हूं रिजल्ट श्री राम जी के हाथ मैं है
    बहुत बहत धन्यवाद

  • @jamilashaikh5620
    @jamilashaikh5620 4 месяца назад

    Assalamualaikum sir aap ki batai hoi instructions ko apni diet Mai zaroor use karenge inshallah aap ka bhot bhot shokriya jazakallah khair

  • @khadmabatool56
    @khadmabatool56 7 месяцев назад +2

    جزاک اللہ

  • @rahuldhar7784
    @rahuldhar7784 2 месяца назад

    Shukriya from Hindustan !

  • @ashrafhussainanam1659
    @ashrafhussainanam1659 6 месяцев назад

    Allah apko both kamiyab Kare yo ju hamy itna gaeid karty is se hamey bohat nulej Hoti h sar allah kush rakey apko

  • @user-xs4jd6wx6f
    @user-xs4jd6wx6f 6 месяцев назад

    ماشاء اللّٰہ بہت خوب اچھا فرمایا آپ نے ضرور عمل کریں گے

  • @sufiatariq9968
    @sufiatariq9968 Месяц назад

    جزاک اللّہ خیر

  • @user-nn8og5st6r
    @user-nn8og5st6r 3 месяца назад

    Allah app ko kamyab karhe Ameen

  • @user-em6gt4ou5f
    @user-em6gt4ou5f 6 месяцев назад +1

    زبردست ۔۔۔زبردست۔۔۔زبردست👍👍👍

  • @waqaszaka8506
    @waqaszaka8506 2 месяца назад

    Allah ap ko Zindagi de ap logo ko Zindagi dethy ha

  • @nasir-fx9jn
    @nasir-fx9jn 6 месяцев назад +3

    Masha Allah doctor

  • @uchithopper2494
    @uchithopper2494 Месяц назад

    Love from india... well explained sir❤

  • @nasirmirza6530
    @nasirmirza6530 2 месяца назад +1

    Masha Allah nice

  • @ansatariq5387
    @ansatariq5387 5 месяцев назад

    Dr sahib,aap k mashwry boht hi achy hoty hein,Allah aap ko jaza e khair ata farmaaye

  • @binasohaib6258
    @binasohaib6258 7 месяцев назад +3

    Both infrmative video

  • @user-lq1si6xd5w
    @user-lq1si6xd5w 5 месяцев назад

    MashAllah beautiful Allah pak app ko salamat rakhy or Khush rakhy you doing very good job 💯❤

  • @muhammadusmaan9159
    @muhammadusmaan9159 Месяц назад

    اللہ پاک آپ کو عزت دے

  • @farhanakram5221
    @farhanakram5221 4 месяца назад

    جزاکم اللہ خیرا ❤

  • @mumtazbegum4221
    @mumtazbegum4221 6 месяцев назад +1

    Very good. Jazak Allah khair

  • @goldenroots4u
    @goldenroots4u 6 месяцев назад

    Jazaak Allah Khair... Brother may Allah bless you and your family with Emaan and health .

  • @muhammad6057
    @muhammad6057 4 месяца назад

    Thank you very much for such an informative video. God bless you

  • @shaguftajaddfved6494
    @shaguftajaddfved6494 5 месяцев назад +1

    sir g sar mein drd buht rhta h kindly kuxh iska ilaj bta dain Allahapak apko lambi zindgi atta kry❤❤❤❤❤❤❤❤❤❤❤

  • @securitynsurveillanceyoune6429
    @securitynsurveillanceyoune6429 5 месяцев назад +1

    Jazakallah, karachi

  • @saqeel5687
    @saqeel5687 Месяц назад

    Very good brother Dr, JazakAllah

  • @qam_ber
    @qam_ber 2 года назад +2

    very informative😍

  • @rockstarrayan1194
    @rockstarrayan1194 5 месяцев назад +1

    shukriya

  • @rashidahussain6261
    @rashidahussain6261 4 месяца назад

    Like your way of explaining bless you

  • @user-pb6mj6px9j
    @user-pb6mj6px9j 5 месяцев назад

    Wl done Dr sb ma AP ki vedios buht daikhta hon

  • @aishamanvi3357
    @aishamanvi3357 2 месяца назад

    Asalamwaikium rahmatullahi barkatu Aisha from Mumbai namaz karte toh left knee and thighs bend nahi hoti n pain start hota hai pls suggest exercise n some oil for massage

  • @guddibaji499
    @guddibaji499 5 месяцев назад

    Jazakallah khair

  • @amtulbatul2180
    @amtulbatul2180 4 месяца назад

    Asak Dr Saheb Aapke saare videos amazing hai Allah bless you, I always see your videos please tell me, I hv tension in my right shoulder like chan chanahat hai numbness nahi movement sab theek hai yuhi start hota yuhi khatam hojata Kya hoskata please bataye, am waiting for your reply

  • @uzairsafeer6605
    @uzairsafeer6605 6 месяцев назад

    Allah apko khush rakhy

  • @Rumanidiaries
    @Rumanidiaries 2 года назад +1

    Bht khoob

  • @nadeemshaikh42shaikh97
    @nadeemshaikh42shaikh97 7 месяцев назад

    Jazakallah MaShaAllah

  • @dryasminlodhi8585
    @dryasminlodhi8585 5 месяцев назад

    Excellent narration.

  • @anjumbokhari9359
    @anjumbokhari9359 4 месяца назад

    JuzakAllah

  • @humanisar9180
    @humanisar9180 2 месяца назад

    Sir, jijaak Allah khair 🌹❤️

  • @shakeelsheikh187
    @shakeelsheikh187 7 месяцев назад

    Thanks, Dr. Suleman.

  • @fazilatjawed1263
    @fazilatjawed1263 6 месяцев назад

    Jazak Allah,

  • @nusratjehan8320
    @nusratjehan8320 3 месяца назад

    Very vedio is exlent

  • @asmakhan9872
    @asmakhan9872 5 месяцев назад

    1. Less sugar consumption
    2. Less masla consumption
    3. Increase haldi in your food
    4.garlic
    5. Water intakes
    6.quit smoking
    7. protein fish, chicken
    8. Fats omega 3 vitamin a , e, d, desi ghee, olive oil, mustard oil
    9. Carbohydrates, avoid bakery products and white aata.
    10, fresh fruits and green vegetable
    11, bone yakhni

  • @javediqbal3651
    @javediqbal3651 Месяц назад

    Excellent

  • @sofiyaFatema-j6e
    @sofiyaFatema-j6e Месяц назад

    Sir can please shere the exercises for Injoplasty Peteints..

  • @sairashahid6602
    @sairashahid6602 3 месяца назад

    Doctr shab mery shower ko mohro ka masla hy .koi km ni kr skty.or un k damg ka b msla bna howa hy.pta ni koi kehta aya hy .koi kuch.saicetrest ko b delhya kuch pta ni chl rha .nuhr tention me hn .me pl help me😢😢😢plz plzzzz.allah ap ko Khush rakhy plzzzz

  • @samarthennacontour6965
    @samarthennacontour6965 5 месяцев назад

    Hi, Dr. You are saying to avoid red meat then what are we using to make bone broth, can you please share? Chicken ki yakhni ya beef/mutton bones with marrow soup/yakhni?

  • @Kaneesanwar
    @Kaneesanwar 17 дней назад

    Plz meri rirdh ki haddi k 5ns dabi h os k ly koi exx btayh

  • @GAMERGENTYT
    @GAMERGENTYT 5 месяцев назад

    Good information

  • @sairaislam-bd3kb
    @sairaislam-bd3kb 5 месяцев назад

    Amazing background 😍

  • @Sb_kuch
    @Sb_kuch 6 месяцев назад

    Mashallah Mashallah

  • @ammaraihsan1785
    @ammaraihsan1785 Месяц назад

    jazakALLAH

  • @zahidaarshad5676
    @zahidaarshad5676 4 месяца назад

    Zabardast

  • @rasheed64267
    @rasheed64267 2 года назад +1

    Suleman bro excellent

  • @muhammadatifshafee3348
    @muhammadatifshafee3348 6 месяцев назад

    Nice informative video💕

  • @naheedmirza8606
    @naheedmirza8606 5 месяцев назад

    Thankyou doc

  • @mukhtarhussain4676
    @mukhtarhussain4676 4 месяца назад

    VERY NICE SIR

  • @muhammadashrafjahan6616
    @muhammadashrafjahan6616 3 месяца назад

    Great

  • @ummali3314
    @ummali3314 4 месяца назад

    Dr sab athletic muscle jo heel k oper back side p hota h us m boht taqleef h usk lye kutch btae.

  • @fahadghojaria7196
    @fahadghojaria7196 3 месяца назад

    Bones broth konsa animal ka use karna hai

  • @user-vr6or2pt9v
    @user-vr6or2pt9v 3 месяца назад

    Assalam walekum assalamu alaikum Pakistan se baat kar rahi hun aur mera jo right wala baju hai ki subah ke time bilkul Sonu ho jata hai ismein koi movement Nahin Hoti kya vajah ho sakti hai aur main Kya exercise Karun Bata de bahut shukriya meherbani hogi Allah Hafiz

  • @ImranAli-xc4je
    @ImranAli-xc4je 5 месяцев назад

    Mashallah good

  • @raziashaikh4803
    @raziashaikh4803 5 месяцев назад

    Jazakallah

  • @shafeeqrehman-ye1pc
    @shafeeqrehman-ye1pc 5 месяцев назад

    sir mary shoulder bht pain rhti hy isk lye diet r excercise dono bta dan

  • @kalimshaikh6430
    @kalimshaikh6430 6 месяцев назад

    Sir fangal khujali ka ilaaj bataye bohot ilaaj kiye wapas aajati hai

  • @johnbosco8076
    @johnbosco8076 5 месяцев назад +1

    Can we drink coffee in disc problem.

  • @binasohaib6258
    @binasohaib6258 7 месяцев назад +1

    Mare knee Ke hadi kiss gi hakia wo dobra bn Sakti ha

  • @uzmaali6718
    @uzmaali6718 2 года назад +1

    Good

  • @r.k2630
    @r.k2630 5 месяцев назад

    Assalamualaikum,Dr sahab mere collar mein left side pain ho raha.....iska causes aur exercise bataiye plz.....
    Kya doctor se consult krna pdega?

  • @waseemarshad6719
    @waseemarshad6719 6 месяцев назад

    Thanks Sir g

  • @TheComedySphere645
    @TheComedySphere645 5 месяцев назад

    Great❤

  • @shainayaseen7903
    @shainayaseen7903 Месяц назад

    how about tea what sugar I take،

  • @kalimsabiree9356
    @kalimsabiree9356 4 месяца назад

    Bone bratt or yakhni kya hota h.. English me koi bta de to uski wjh se bangali or punjabi logo ko bhi fayda hoga InshaAllah

  • @user-co7cv6el7k
    @user-co7cv6el7k 21 день назад

    Che eni aur shakkar me kya fark hai

  • @kousarbano5679
    @kousarbano5679 6 месяцев назад

    Very nice

  • @mohdatifumaid6248
    @mohdatifumaid6248 3 месяца назад

    Mashallah

  • @vlogerbb8330
    @vlogerbb8330 5 месяцев назад

    Dr sab sugar ka masla ho to chini k alwa kia khaein zrur btana plaz 👍

  • @safiabegum-cp9hl
    @safiabegum-cp9hl 7 месяцев назад

    Salam Dr shb ghotnon ke Dard MN Jo warzish batai Hy Kitne time tak Karni Hy ya or kuch bhi Karna Hy plz reply zarur den

  • @hajiratabassum9728
    @hajiratabassum9728 5 месяцев назад

    1.Avoid White sugar
    2.Avoid spicy 🔥 food
    3.Add Haldi turmeric in your food
    4.Drink 2.5 litres of water
    5.Eat Good protein Desi chicken, fish
    6.Good Fats , Desi ghee, olive oil,
    7.Bone broth
    8.Greenvegeeis, Fruits
    9.Less carbohydrates

  • @ajazahmed2488
    @ajazahmed2488 Месяц назад

    I drink 2/3 litre paani bhai

  • @shafeeqrehman-ye1pc
    @shafeeqrehman-ye1pc 5 месяцев назад

    nice person

  • @hoorainkhan7613
    @hoorainkhan7613 Месяц назад

    ❤❤❤❤❤

  • @uchithopper2494
    @uchithopper2494 Месяц назад

    What is born brath food can you explain

  • @Owais.Advani
    @Owais.Advani 5 месяцев назад

    Olive oil is not good how you recommend to use it in cooking, your explanation will benefits for all?

  • @IramRafeeq-ry4hw
    @IramRafeeq-ry4hw 5 месяцев назад

    ❤nice vido

  • @shabbirahmednagra9601
    @shabbirahmednagra9601 5 месяцев назад

    good