Solo Ep: Sunday Reset, Curb Cravings, Combatting Comparison, Quitting Your 9-5 | TDB Podcast

On today’s solo episode I am answering all your most frequently asked questions! I dive into my Sunday Reset routine - from how I prep my meals for the week, going through my “everything shower” routine, what I do to wind-down, and how I start my week with intention. In this episode, I also get into how I have found work-life balance, specifically with my husband being my co-founder, the importance of integrating micro goals each month in order to achieve set macro goals, how to combat comparison with other leaders in your industry, and shifting into the abundance mentality. Tune in for some real life experience and tangible tips on how I got started with my podcast and have been able to secure some of my dream guests! Enjoy!
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