Back to School Snack Idea | Crunchy Roasted Chickpeas
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- Опубликовано: 17 окт 2024
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I'm sharing one of my favourite healthy snack ideas, roasted chickpeas!
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More Recipes
3 Healthy Lunch Wraps: bit.ly/1PhQ24E
3 Healthy Snack Recipes: bit.ly/1J3biXc
Roasted Nuts: bit.ly/1J8fAhb
All four of these recipes are dairy-free, nut-free, gluten-free, and vegan!
Roasted Chickpeas
1 19oz can chickpeas
1 tbsp olive oil
sea salt to taste
Rinse and drain your chickpeas and dry them thoroughly with paper towel.
In a small bowl toss chickpeas with olive oil, salt and the spices of your choice.
Pour the chickpeas onto a baking sheet.
Bake at 375°F for 15 minutes.
Toss chickpeas well and bake for an additional 15 to 20 minutes or until they are crispy through.
Keep a close eye on them towards the end of the cooking process to prevent them from burning.
Allow chickpeas to cool completely and store them in an airtight container for up to a week.
Smoky Roasted Chickpeas
1 tsp chipotle powder
1 tsp smoked paprika
½ tsp garlic powder
Masala Chickpeas
2 tsp garam masala
Brown Sugar & Rosemary Roasted Chickpeas
1 tbsp brown sugar
2 tsp fresh rosemary, finely chopped
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OMG! Brown sugar and rosemary!? Genius combo! Thanks for sharing Sara Lynn!
stop i cant stop crying
i love videos with a basic recipe and then multiple flavors/versions!!
Just made these. Nothing fancy. Smoked paprika and garlic. Oooomg! So addicting.
love putting these in salads...instead of croutons :)
Karishma Ashraf Great idea!!
So smart!
Molly LaBranche
Cooking Lessons for Dad ....try the sweet brown sugar and rosemary ones in your next salad...its the perfect sweet to a savory salad! :)
I love Entertaining With Beth! Im so glad you both got to collaborate 😄
I just did the brown sugar and rosemary recipe, and it tastes AMAZING! A new fav snack for sure. 😋
I just found your channel! I'm starting university soon and really loving all of your ideas! I need to lose weight as well so definitely going to be doing meal preps now and portioning out my food. Your videos seem different, they are healthy but you aren't snobbish about it? I don't know but you have a great channel and I love how creative you are with food! I also like you always giving options for swapping ingredients out, it makes making certain recipes a whole lot easier! I grew up a picky child and now I'm paying for it with the extra weight. Learning to love veggies and fruit will be much easier now that I can cook and season them properly. I love your fall soups and overnight oatmeal videos, I will definitely be trying them! Thank you so much!
Just amde these and they are SO GOOD, I made them with salt, smoked paprika and garlic powder and it's delicious!!!
I have never try them before. They love look absolutely delightful. My favorite was the brown sugar and rosemary. Yum
I love putting roasted chickpeas on top of salads! Can't wait to try these variations.
Tried this today, had to alternate with the spices, i used ground ginger, turmeric, garlic powder. I absolutely loved it. Thank you!! :DD
I love these ideas. Thank you so very much.
Oh yum! I seriously just went to my pantry to see if I had chickpeas as this got me so hungry. Thank you so much for these fabulous recipes. ♥ Elle
OMG....my mom and I had baked chick peas and they were sooo good. niw we have different options to try. You read my mind😉 Thank You!!!
I tried this with soy beans and it turned out great. Thanks so much for the inspiration! love your channel
+mmer24 Cool!! I didn't even know you could do that ;) I'll have to try them.
Thank you so much for all the work you put into your videos, it really shows! Keep up the great work!
Those look like a fun, easy healthy snack! Thanks!
One of my go to healthy snacks! Love 'em!
I love toasted chickpeas. I just made some with Sriracha sauce and honey the other day for a snack.
I still would love to see a foreign food series
I made these today but instead of brown sugar and rosemary I used honey and mint and it was extremely delicious :) Thanks for the video!
Artemis H with what oil do you cook them?? I guess not olive oil
I've never even thought of roasting chickpeas! I usually always turn them into hummus. I'm dying to try this now. Are they definitely crunchy all throughout like potato chip consistency?
I made these today!! They were so good I added Indian spices to mine. Thanks for the recipe :)
I am looking forward to making this receipe!!!! Spices are very good for people who are struggling with Sinusitis as they help clear out all the bad bacteria and crap that has built up in our noses!!!! Lots of Indian have told me that they don't get colds cause they eat lots of spices!!! This video was well presented and truly filled me with Inspiration it filled my head with lots of spice combos!!! Humanity would feel a lot better if it would only start eating Nutrious and Delicious snack like these chickpeas are!!!! Thanks for sharing this receipe...you Rock!!!!!***
I love this idea! Here in Rio we find it also in wasabi powder, very spicy but tastes really good.
I have never tasted brown sugar and rosemary! must try
Omg I had these at a restaurant there sooooooo good! I'm so glad I now know how to make them. THANK YOU
Going to try making this today ! Cant wait, do you need to store them in the fridge ?
i just tried this today!!! i love it!!!! thank you domestic geek!!!!
+Manuela Meneses YAY!!! I'm so glad you loved them :)
Manuela Meneses how was the texture?
just made these for the first time this afternoon, and they're really delicious. I used a steak seasoning blend in my kitchen, and it gave them a good meaty flavor. I think these will be a good substitute for popcorn or even croutons in salad.
+Katherine Bass YUM!! I'm so glad you love them :) They were a game changer for me!
I really love your recipes, I found your channel a couple of months ago and I'm completely obsessed. I've been trying to make this recipe a couple of times but for some reason the chickpeas don't come out crunchy at all, do you know what I might be doing wrong? I've even left them in the oven for a couple of minutes extra but it's not working.
These look so good! What an interesting combination with the brown sugar and rosemary, I want to give it a go :D Thanks!
Hey Sarah, just a question.. shouldn't garam masala be added in the end ? Would they burn ? Thanks !
Does it take like chickpeas? I'm not a big fan but I would love the protein and healthy snack!
ohh I'm so glad l found ur channel :) great ideas on saving money and healthy eating. cant wait to start Uni with all these yummy great ideas!!! ♡♡♡
I've never used chickpeas in a recipe before, so I'm excited to try out these snacks!
looks very delicious im getting ready to try this now
Looks wonderful! Thankie!
wow I never heard of roasted chickpeas, what a great idea! xx
Looks soooo delicious. I am in love with chickpeas 😍 I will definetely try these!
They sell these where I live in the Caribbean (Trinidad), we call it channa. It's very tasty especially the one with pepper.
Such a cool idea, defiantly going to try this out and have it as a snack with my school lunch :)
You made it! This looks really delicious! I was waiting so patiently for this video eversince that comment i asked you to do roasted chickpeas 3 different ways, which was a month ago. You made my day! 😍
these look delicious. :) would love to try them, but i do not have an oven at home. could i prepare them some other way?
somebodyeccentric you could fry then
Wow sounds amazing!
It is called leblebi in Turkey, sold in nut shops.. very well done.. thanks for the home made recipe..
Hmm these look delicious ! 💯 Going to try these 👌 I am going to try the gharam masala one 😋 These are so mouthwatering 💓
I totally want to make these soon!! They look yummy
Enjoy!
Do you have to cook dried chick peas. I just soaked mine in water. Thanks
Ms. Domestic Geek, I patiently watched some of your recipes and I must say I liked them v e r y much. In the new and next episodes please do not forget to mention what temperature to use and for how long. But I really like your recipes I made these chick peas and they turned out wonderful. Thanks for easy and easy to follow recipes and dinner ideas.
She mentions the temperature in the description box
Oooooo yummy!! I will definitely be trying these!
I love toasted chickpeas as a snack! I wonder if dried thyme and brown sugar would work? 😁
your voice is crisp and clear
Can't wait to try these! Thank you!
I have never tasted roasted chickpeas... But I will try it on sunday, so I have a delicious snack for my exam on monday! :-D YUM
Nice seeing these recipes I'm from Trinidad and Tobago so we called chick peas channa. Another nice snack idea is yellow split peas done the same way. @domesticgeek
Ria Allick whoa that's is surprising!We call it channa in India as well.Amusing how two countries so far apart shares similar foods.
Definitely trying these out
I was looking for this today! Great timing!
I wanted to make these because I seen them on pinterest so I come on RUclips looking for a video.....little did I know, my favorite you tuber has one (you of course) thank you so much!
Looks so delicious!
Quick question, you mentioned they can store for up to a week. Does that mean they need to be refrigerated?
I never tasted chickpeas, but like this I will try these for sure! Thanks for the awesome recipes! :)
I wanted to hear you eat them, to hear how crunchy they are!!
aimstheotter Eating them is the best part! We want to see that!
Munching down on camera was never good public manners. Good for her for avoiding it!
David Brown I'm sorry but who are you? An etiquette expert?
calamitasCorvus That didn't answer the question at hand. We weren't talking about whether or not people wanted to hear it, we were talking about manners................ But since you took it there..........when you click on a cooking video you should be prepared for the chef to eat what's prepared..aaaaaaaaaaaaaaaaaaaaaaaaaaaand what comes with eating crunchy foods such as roasted chickpeas???? Crrrrrrrrruuuuuuunchy mouth soundsssssss. It's common sense.
You don't have to be an etiquette expert to have consideration for others, especially in public.
So healthy & so yummy!
No kids back-to-school6 but I am getting (schooled) on good vegan snacks Thanks for the ideas!
After they are baked do they need to be refrigerated??
Would you store them in the fridge or at room temp?
This is super yummy! Thanks for sharing..... I've watched the granola bars recipe and I liked it very much.... I'm gonna give it a try very soon..... :-)
Omg I love you and your recipes!!
I also loved your collab with Beth!
I love your vegan recipes ❤️
This looks so yummy. Can I do this on a stovetop? I don't have a convection oven :(
You are the best!! Love your videos! XO from Argentina, Bs. As
your videos make my day!
Can't wait to try the sweet one!
awesome and easy snacks! i can't wait to try different flavours :3
One of my fav snacks! Would it be possible for you to do wasabi peas?
They look amazing!, such a good alternative to unhealthy snacks!xx
Irresistible!
I MADE THESE AND THEY ARE VERY AWESOME AND DELICIOUS LOVE YOU! XO
Yes, yes, yes!! Vegan snack :D
Sugar & rosemary - I'm gonna try it this weekend for sure :)
Thank You Sara!!! Your videos are just simply the best! :)
Looks yummy! ☺
Ah, lovely! A healthy and effortless snack that's delicious too! Just what I need! :D
Can you mix the spices with the oil and toss and roast it with the spice on?
well it was so good did not last me half a day. Yum will do this again.
How do you store them? In the fridge or on the counter?
can't wait to try!
This is affordable and healthy, yeah!
for the Masala we should add only olive oil and the Masala powder, right?! any salt?
I will be using raw chickpeas which I'm water soaking overnight. Do I still need to boil them first or go straight to roasting?
dear Sara Lynn, I'm so happy I found your channel! Thanks so much for your wonderful ideas, your sweetness and charisma. I will deff try the rosemary + brown sugar version --I have a beautiful rosemary pot in my garden :) Love your vids!
if u do dried herbs instead would it be half the amount?
Do you store in the refrigerator?
Would it still be good if I used coconut oil instead of olive oil?
You could definitely do that instead!
'Smoky roasted chiclpes', so delicious. Thank you :)
Would dried rosemary work just as well?
Hi, do you have/plan to have some Freekeh-related recipes?
IT was an amazing ,thanks
Yummy looks so good
Is the inside crunchy as well ?
Must you preheat oven?