Day 7: Reflection on First Week // 30 Pounds in 30 Days

Поделиться
HTML-код
  • Опубликовано: 6 фев 2025
  • Losing fat is cool, stepping on the scale everyday is not.

Комментарии • 1

  • @gavinbamber6082
    @gavinbamber6082 4 года назад

    How about weighing everything you eat? This measurement won't test quality, but you will know that you consumed x-pounds of food in one week and weighed in at y-pounds. (loophole: popcorn is light!)