Mix Oats with Pumpkin and You’ll Be Happy with the Result❗️Irresistible Healthy Treat 🎃

With a blend of wholesome ingredients, get ready for an irresistible taste of fall with these amazing pumpkin and oat flour mini cakes. They're the perfect blend of seasonal flavors and they're so easy to make. They are better enjoyed with a drizzle of a homemade maple caramel 😍
Instructions:
You can use store bought ready to use pumpkin purée or you can make your own as in the recipe. Start by using fresh cleaned pumpkin. Steam, blend to purée and set aside to cool down and thicken. Mix the egg, pumpkin purée, maple syrup, and avocado oil and stir until all ingredients are well combined. Add oat flour, baking powder, and pumpkin spice to the mixture, and mix just enough to combine the ingredients (don’t over-mix). Fill the cups of your baking pan with the batter and garnish each with 2 pecan halves.
Preheat the oven to 350°F, grease the mini cake pan, and line with parchment paper.
Bake for 30 minutes until golden, then let cool and serve with some homemade maple caramel!
Ingredients:
1 egg
1/2 cup pumpkin purée (start by using ~250 g fresh pumpkin, that you steam, blend and use for the recipe)
1/4 cup maple syrup
1/4 cup avocado oil (or other neutral oil of your choice)
1 cup oat flour
1/2 tbsp. baking powder
1/4 tsp. pumpkin spice
Some oil for greasing the pan cups
15 g pecan halves for garnish (2 halves per mini cake)
1/4 cup homemade maple caramel (optional)
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#Baking #HealthyTreats

[@zaracooks]

Hey Everyone ❤️
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[@mamannerminetbj2815]

Délicieux

[@user-cu3fs8gx9w]

Wow wonderful ‏

[@christinecomeau8341]

I just made these, instead of going to a yoga class, and not only are they mouthwatering aromatic, they are so tasty! I made the maple syrup caramel and even with the robust syrup that I used, the caramel is far more superior in taste, over the store bought cheap brand of caramel,
NB - I used coconut oil in place of avocado oil

[@zaracooks]

I’m so glad you liked the recipe! It’s also one of my favorite and I’m so happy you have given it a try 🤗
Actually, coconut oil is a great alternative to avocado oil 👍

[@nabilaelmalakh1106]

You are absolutely creative ❤

[@zaracooks]

Thank you 🙏
You are the best fan EVER 💓

[@JustChillies]

Super 👌

[@zaracooks]

Thank you 🙏 🥰