HOW TO: BELT SQUAT

[@honkblarg339]

Glad they subtitled it for those who don't speak Australian.

[@HayleyGomes]

Pretty sure the deaf community don't care if Australian or Spanish. Thank goodness for subtitles......

[@claudiamarianidamato9499]

I’ve been doing these and I’m obsessed . Theyve changed my glutes and legs and helping with imbalances I developed in my left hip

[@kadijaish]

Can u post a video how are u doing belt squats? Thanks

[@davidlloyd2594]

This upload needs 300% more Annie

[@cherrywithers6200]

Thanks, Annie!

[@MrShaunG]

uhh Annie was trying to introduce herself, and I for one was all ears.

[@lvlionsfan5492]

Hello Annie!!

[@youngman7655]

Thx for this vid I have lower back pain so Ima try this

[@pauldavies9360]

With go all the way up. That's bone on bone and just makes the exercise easier?

[@bombastikderteutone6858]

but doesnt this put a lot of strain on the lower back? lumbar spine?

[@MrHernanromero]

nice video ,educational,thanks

[@TheStrengthClassroom]

I like this variation. I made a video on a similar variation using a barbell and safety spotter arms.

[@victornewman4560]

I would do this in a power rack and hold on to a weight lifting bar horizontally for support,and those rubber tiles look too big, I would make them smaller , oh, and get a spud Inc belt instead of a dip belt.. won't hurt as much

[@schanemassey3861]

Damnnnn Annie! You fine girl