Ketovore Shamrock Soup with Carnivore Noodles | Easy | Low Carb | Keto | Gluten Free

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  • Опубликовано: 29 дек 2024

Комментарии • 15

  • @lowcarbspin
    @lowcarbspin  6 месяцев назад

    Begin with Roasting:
    4 oz. Thinly Sliced Brussel Sprouts (use more or less)
    2 teaspoons Avocado oil
    Dash of salt
    Drizzle thinly sliced sprouts with avocado oil and a dash or two of salt.
    Roast in a 400 Degree oven for about 10-12 minutes or until fork tender and a touch of char. Set aside to cool
    Now start to prepare your noodle batter
    EASY Hard Boiled Mayo (Carnivore Mayo)
    Maria’s video @MariaEmmerich
     • EASY Hard Boiled Mayo ...
    Anita
    @KetogenicWoman
     • Keto Pasta Noodles - 4...
    Anita’s video
    Keto Pasta Noodles -4 ingredient No Flour Keto Noodles suitable for the Carnivore Diet!
    Carnivore Noodles
    3 Whole Eggs
    3 Tablespoons Ground Pork Rinds
    4 Tablespoons or 62 grams Carnivore Mayo or (Can use Cream Cheese but the mayo makes these better)
    1 Tablespoons Parmesan Cheese
    1/2 Teaspoon Gelatin
    1/4 Cup finely chopped Italian Leaf Parsley (leave out if strict carnivore)
    Place all of the ingredients in a blender/Nutra bullet and pulse. Blend until smooth.
    Pour onto a silicone mat and spread batter evenly. (We sprayed the mat very lightly with Avocado spray but feel that it was easier to cut the noodles without using the spray.)
    Bake in a 350 degree oven for 8-10 minutes or until the top looks dry to the touch. Remove pan from oven and let cool.
    Prepare the broth
    2 -3/4 cups chicken stock
    3/4 cups beef stock
    1/4 teaspoon Redmonds Seasoning Salt
    All goes into a medium size sauce pan.
    Cut your noodles with mini cutter (shamrocks) or whatever cutter you have on hand.
    Finely chop or cube
    4 oz. Sugar Free Corned Beef (use more or less)
    Then Lastly add to prepared broth
    4oz. Sugar Free Corned Beef cut into mini cubes, Brussel sprouts, and your shaped carnivore noodles.
    Makes 4 Servings
    Macros using MFP ( Please use your own macro calculator with your preferred brands to meet your own dietary needs)
    Protein 6.1 grams
    Fat 19.6 grams
    Total Carbs 25.6 grams

  • @czawaideh
    @czawaideh 9 месяцев назад +1

    You guys are amazing. I just love this it is so adorable. Thank you so much for bringing such great content to us and keeping carnivore keto where it's at

    • @lowcarbspin
      @lowcarbspin  9 месяцев назад

      Heartfelt thanks for your comments. We have to stick together as a community in order to keep low carb, keto, carnivore and gluten free recipes out there. Here's to better health and yummier eating! Thanks for watching! Karen and Therese

  • @judyduran2306
    @judyduran2306 9 месяцев назад

    You ladies are masters at making your food look amazing! ❤️🥰❤️

    • @lowcarbspin
      @lowcarbspin  9 месяцев назад

      Hi Judy, we so appreciate all of your kind words and encouragement. Send any ideas our way if there's something you want us to try. Thanks again, Karen and Therese

  • @Nazketo444
    @Nazketo444 9 месяцев назад

    Yum. You ladies always have really amazing recipes. Thank you

    • @lowcarbspin
      @lowcarbspin  9 месяцев назад

      Thanks so much for all of your support for our channel. As always we so appreciate your kindness, Karen and Therese

  • @JenFine223
    @JenFine223 9 месяцев назад

    yummy😋I think you to need a cookbook!!

    • @lowcarbspin
      @lowcarbspin  9 месяцев назад +2

      You're so kind. Maybe one day. Thanks for watching! Karen and Therese

  • @shariw5
    @shariw5 9 месяцев назад

    This looks fantastic! I'm sure I'll have leftover corned beef when I cook one in a few days and will definitely try this!

    • @lowcarbspin
      @lowcarbspin  9 месяцев назад +1

      Thanks so much for watching! Let us know how it turns out for you and if you add any substitutions we should know about.Thanks again, Karen and Therese

  • @dorriejunior4426
    @dorriejunior4426 9 месяцев назад

    Wow how creative...hmm what other shapes can we make...looks yummy.

    • @lowcarbspin
      @lowcarbspin  9 месяцев назад

      Probably any shape. Get the kids involved. Thanks again for watching! Karen and Therese

  • @bethgallivan
    @bethgallivan 9 месяцев назад

    I love these noodles. They are so cute. Can I ask where you found the cookie cutter?

    • @lowcarbspin
      @lowcarbspin  9 месяцев назад +1

      We agree. These are so stinking cute! We purchase the shamrock cutter Amazon. It came in a kit that had 3 additional sizes too. You can also purchase the cutters at your local craft or hobby store. a.co/d/eKfwEHU