Keto Macaroni Pasta | Gluten Free | 0g Net Carbs

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  • Опубликовано: 2 ноя 2024

Комментарии • 173

  • @shonaaitken7635
    @shonaaitken7635 3 года назад +12

    Your recipes have changed my life. Thank you for all your amazing work!

    • @CookwithMel1
      @CookwithMel1  3 года назад

      Aww Shona. You made me cry with joy. This is what I always wanted to achieve. Thank you so much ❤

  • @robertafrank508
    @robertafrank508 3 года назад +8

    I cant believe you did it! Bloody Brilliant

    • @CookwithMel1
      @CookwithMel1  3 года назад +1

      Bows and curtsies...thank you mam

  • @cajuncraftysue
    @cajuncraftysue 2 года назад +3

    I asked for the kitchen aid pasta press for my b-day just so I can make ALL your delicious pasta recipes!! You have changed my keto life!! My daughter just started keto too! She’s going to love these pasta recipes!!❤️

    • @CookwithMel1
      @CookwithMel1  2 года назад +1

      Oh no need, you can make shapes by hand if you like here are 5 : ruclips.net/video/sSOiFIajbFY/видео.html

  • @bdriz818
    @bdriz818 2 года назад +2

    Your keto recipes for rice, bread, tortilla and many more are mind blowing! You make things easier for us, and the nutrition information and macros for each recipe is a bonus! Thank God for you!

    • @CookwithMel1
      @CookwithMel1  2 года назад

      Thanks so much for the appreciation ❤️❤️❤️

  • @crisfield4364
    @crisfield4364 3 года назад +5

    Ohmigod! I'm so happy to find you with this and other Keto pasta recipe videos. This will be a game changer for me. I miss spaghetti, lasagna, and mac & cheese so much.

    • @CookwithMel1
      @CookwithMel1  3 года назад +1

      Lol lovely to meet you! So glad you found me too and can now enjoy all the pastas you like on keto 😇😊

  • @ravisubasinghe8031
    @ravisubasinghe8031 3 года назад +3

    Great video... Your keto recipes and instructions are so perfect 👍👍👍👍..... Also video editing and quality is great too.... 👍👍👍👍

    • @CookwithMel1
      @CookwithMel1  3 года назад +2

      Much appreciated. We have got better, thanks

  • @marybellew4786
    @marybellew4786 2 года назад +1

    Oh my im just getting started and im sooooo glad i found your channel.

    • @CookwithMel1
      @CookwithMel1  2 года назад

      Welcome to the channel Mary, thanks for the support.
      I'm glad you found us too... the playlists might help sort the recipes 😊😊😊

  • @katekatecupecake5715
    @katekatecupecake5715 Год назад +1

    I've got several of your recipes saved already and I just found your channel! I'm not keto or low carb yet (currently pregnant) but I DO have Celiac's disease and keto recipes always have the best gluten free alternatives! Before I just cut out things I love, but now I can actually enjoy food again. Thank you for helping me!

    • @CookwithMel1
      @CookwithMel1  Год назад

      You're welcome Kate. Congratulations on the new arrival, hope all goes well. I'm so glad you found recipes to suit your needs. I know it can be tough. Please let me know if I can help further. Thanks so much ❤❤❤

  • @brucestafford7656
    @brucestafford7656 Год назад +2

    Thank you for your recipes!!! I made this using my Cuisinart automatic pasta machine (mixes and extrudes). The pasta extruded perfectly, I dried it according to the directions. When the drying and cooling time was up the pasta was very fragile. When I boiled it for 5 minutes it was adenté but was too fragile and fell apart when I stirred in my sauce. Did I not mix/kneed it long enough or too long?

    • @CookwithMel1
      @CookwithMel1  Год назад +1

      You're most welcome Bruce 😊
      You overcooked it to be honest. The pasta should only be cooked for 1 to 2 minutes maximum. Remember after we switch off the heat the pasta is still softening in the sauce. It sounds like you did a fantastic job though. Thanks again ❤️

  • @mannyqueiruga6287
    @mannyqueiruga6287 2 года назад +1

    I made this by hand today, I don't have a machine, so I used the sticks, to make shiskabobs, it came out great, super delicious, thank you so much.

    • @CookwithMel1
      @CookwithMel1  2 года назад +1

      Thank you Manny...I'm so happy you enjoyed it 😊😍❤

    • @Uniquaization
      @Uniquaization Год назад

      can you explain how you did this?

  • @StayCoolKeto
    @StayCoolKeto 3 года назад +2

    *Awesome stuff Mel! rocking those B roles now! great recipe again!*

  • @rebeccahenkins1697
    @rebeccahenkins1697 3 года назад +3

    Yeah a gluten free! So many make keto but put gluten in it - I am not yet sure fi I can have lupin f;our as I ahve a peanut allergy - but only way to find out is to try a bit.I wonder if it can be dried in a good dehydrator??

    • @CookwithMel1
      @CookwithMel1  3 года назад +1

      Hello Rebecca. You can't have Lupin Flour if you have a peanut allergy. Please use the gluten free recipe. It can be dried in a dehydrator, overnight on your bench top or an hour in the oven on low :))

  • @polly6783
    @polly6783 3 года назад +3

    These macaronis look wonderful, I will try them ASAP! 🍝♥️

    • @CookwithMel1
      @CookwithMel1  3 года назад

      Thanks very much Polly. I'm beyond excited

  • @corieddings5713
    @corieddings5713 2 года назад +4

    You could put this dough through a regular pasta machine and make spaghetti noodles, right?

  • @bwarriors12
    @bwarriors12 2 года назад +1

    mind blowing...can we skip coconut flour as i dont like its taste iny macronis

    • @CookwithMel1
      @CookwithMel1  2 года назад

      Thanks so much... you can't taste the coconut... but take a look through the keto pasta playlist we have quite a number of recipes 😋 😍

  • @merjapik
    @merjapik 2 года назад +2

    Hi, thanks for your recipe. I have a couple of questions, can you use a regular pasta maskin for this dough, and what is the cooking time for this pasta in dry form?

    • @CookwithMel1
      @CookwithMel1  2 года назад

      Hi, you're most welcome. It's works for the kitchenaid and Phillips pasta makers. The pasta cooking time is 2 minutes. If you want to bake it in sauce you would add it then grill the cheese 🧀

  • @bettyescookingchannel
    @bettyescookingchannel 2 года назад +1

    I will have to try your keto macaroni pasta. Thanks for sharing.

    • @CookwithMel1
      @CookwithMel1  2 года назад

      You're most welcome. This one is with a pasta machine, but we also have a tutorial to do it by hand should you need that. 😊

  • @sabrahardy
    @sabrahardy Год назад +1

    in America there are liquid egg substitutes i mean I am not wed to not using eggs but it would be nice, also you said use agar agar in another recipe is that possible.?

    • @CookwithMel1
      @CookwithMel1  Год назад

      Yes a liquid egg substitute will work. I read somewhere that agar agar is much weaker than Gelatine and one would have to use more. Perhaps add a little more xanthan gum which would also work

  • @brucestafford7656
    @brucestafford7656 Год назад +1

    Thank you for your recipes!!! I tried this one with my Phillips pasta machine (used the rigatoni/penne die). The pasta started out great, I dried it according to the directions. I noticed it was still fragile after drying, when I boiled it it

    • @CookwithMel1
      @CookwithMel1  Год назад

      Hello Bruce. I'm going to answer this in your other comment okay 😊

  • @divadawn509
    @divadawn509 Год назад +1

    My pasta machine doesn't make macaroni though. Rolls it out and makes linguini and spaghetti. Will this dough go through the rollers without falling apart?

    • @CookwithMel1
      @CookwithMel1  Год назад +1

      Ahh you have the roller. Yes this dough works with both attachments. And you can make other shapes too if you like...by hand: ruclips.net/video/sSOiFIajbFY/видео.html

  • @zenlife321
    @zenlife321 2 года назад +1

    I am so grateful for this ..💖

    • @CookwithMel1
      @CookwithMel1  2 года назад

      You're most welcome 😊😊😊

  • @karinademarco1319
    @karinademarco1319 2 года назад +1

    Mel your pasta looks amazing
    I can’t find the ingredientes
    Where is the description box.?THANK YIU VERY MUCH!!!!!

    • @CookwithMel1
      @CookwithMel1  2 года назад

      Oh. I answered where to find it in your other comment on another video. Thanks Karina.

  • @alicesinners1060
    @alicesinners1060 7 месяцев назад +1

    Is the linked pasta maker also an electric mixer?

    • @CookwithMel1
      @CookwithMel1  7 месяцев назад

      Ahh yes...so I have a Kitchenaid mixer and the pasta maker is the attachment for it.

  • @makingitketo
    @makingitketo 3 года назад +1

    Thanks I will be using this one too Mel your amazing

    • @CookwithMel1
      @CookwithMel1  3 года назад

      Awesome and thanks James, hope you enjoy it

  • @ooeybc
    @ooeybc Год назад +2

    Love this recipe. I'm drying the lupin macaroni pasta now and trying this one as well today. Quick question: Once the shells are hard can I just add them as is to my baked mac & cheese casserole recipe, which calls for baking at 350 for 30 minutes? Or should i cook them as you suggest for two minutes? Also, the recipe I'm using calls for 1 lb. of regular dried elbow pasta, which swells considerably after cooking unlike your's. What would you recommend for amounts of your pasta, which probably don't swell much if at all? Thanks.

    • @CookwithMel1
      @CookwithMel1  Год назад +2

      Thanks so much Stuart. I'm sorry to reply so late. I live in Australia so time zones are a problem.
      They need about 10 minutes to bake in the oven. That should be enough to grill the cheese as well.
      If you like you can cook them or boil in water for 1 to 2 minutes.
      For the 2nd question...can you please confirm whether you're doing keto or no? If so you would need to adhere to the serving suggestion. If not it really depends on you. Do you want to make enough elbow for 1:1 compared to regular pasta? In that case about 2lb (or slightly less) given it doesn't swell. 😊

    • @ooeybc
      @ooeybc Год назад +1

      @@CookwithMel1 Thanks Mel. Yes, I'm doing keto.

    • @Uniquaization
      @Uniquaization Год назад +3

      @@CookwithMel1 thank you for the recipe! To piggyback off of Stuart's question, usually bake mac and cheese requires you to boil the mac for about 6 minutes until al dente, shock with ice water, and then mix with the cheese (and whatever else ur cooking,) and then bake for an additional 25 minutes or so. With this mac, do you just skip the pre boil part and drop the hard mac into the cheese and bake for ten minutes or so?

    • @CookwithMel1
      @CookwithMel1  Год назад +3

      @@Uniquaization yes, exactly right!!!

    • @Uniquaization
      @Uniquaization Год назад +2

      @@CookwithMel1 thank you so much for responding! i will try it out!

  • @mayace8220
    @mayace8220 2 года назад +1

    Pudieras por favor mostrarnos como quedan cocinados con pasta de tomate y queso por favor? Gracias !!!!

    • @CookwithMel1
      @CookwithMel1  2 года назад

      ¡Hola! Ya tengo uno pero solo con queso, espero que esté bien.
      Gracias
      ruclips.net/video/0LJgvJOgec4/видео.html

  • @melissaalexander2355
    @melissaalexander2355 2 года назад +2

    What kind of machine do u use to make the macaroni and where would I buy one?

    • @CookwithMel1
      @CookwithMel1  2 года назад +1

      There is a link to the machine I use towards the bottom of the description box. But also I have another recipe to make macaroni by hand. It's called 5 Pasta Shapes by Hand and you find it in the Keto Pasta playlist.

  • @賴愛琳-l1f
    @賴愛琳-l1f 2 года назад +1

    thanks for your sharing...are you selling this products...can i buy?...

    • @CookwithMel1
      @CookwithMel1  2 года назад

      You're.welcome. not not selling sorry

  • @csabatarsoly3731
    @csabatarsoly3731 Год назад +1

    According to my knowledge coconut flour and almond flour have CH content (10-20%). How can you produce a 0 carb pasta from these ingredients ?

    • @CookwithMel1
      @CookwithMel1  Год назад +1

      Hello, it's only a guide. Actually coconut flour varies greatly in carb count depending on the brand.

  • @ellenfrank2701
    @ellenfrank2701 3 года назад +1

    This will be a great hit among us we love pasta and gluten free my word you go to the end of the earth exploring Thanku for all yr hard work 😂♥️♥️

  • @Babyloven75
    @Babyloven75 2 года назад +2

    Can I store the macaroni in a air tight container ? And if so, how long does it last?

    • @CookwithMel1
      @CookwithMel1  2 года назад

      In an airtight container yes. In the fridge it lasts a few days. In the freezer I would say 6 months.

  • @ilenebroadwaybaby6307
    @ilenebroadwaybaby6307 2 года назад +1

    WOW! How much is 1 serving (in cups)? If I'm going to boil right away, do I need to bake it to dry it first?

    • @CookwithMel1
      @CookwithMel1  2 года назад +2

      Hello Ilene hope you're good today. 1 serving is 155g of dough (about 1 cup). You still need to dry it out so the Gelatin and xanthan gum can bind the pasta shape. It doesn't hold together so well of you boil it straight away.

  • @nytonyacox7731
    @nytonyacox7731 2 года назад +1

    I do not have a machine to make the macaroni pasta. Ehat other way is good. Live you videos. Hoping this helps I'm a diabetic and I'm looking into other alternatives

    • @CookwithMel1
      @CookwithMel1  2 года назад +1

      Thanks so much. Do you mean this one? Macaroni by hand:
      ruclips.net/video/sSOiFIajbFY/видео.html

    • @nytonyacox7731
      @nytonyacox7731 2 года назад

      @@CookwithMel1 i watched the video. Thank you
      I will be trying them soon.❤😊

  • @kimveldhuizen
    @kimveldhuizen 2 года назад +1

    Almond flour is high in carbs??

    • @CookwithMel1
      @CookwithMel1  2 года назад

      If your almond flour has a high carb count you could try this recipe instead:
      ruclips.net/video/0GXpnTsosFU/видео.html

  • @haydeefernandez3770
    @haydeefernandez3770 2 года назад +1

    Fantastic!

  • @sabrahardy
    @sabrahardy Год назад +1

    would you please consider a vegan video using a liquid egg substitute and agar agar that would be sooo wonderful?

    • @CookwithMel1
      @CookwithMel1  Год назад +1

      Oh Sabra, I did a vegan muffin and do you know that not many people watched it. I would love to although I am not vegan.

    • @judysbakeryandtestkitchen1654
      @judysbakeryandtestkitchen1654 Год назад

      @@CookwithMel1 😢
      Well, what is the sub for the gelatin? I think you told me, but I have forgotten. How much zanathan gum can I swap for it?
      Sabra, the egg yolks are probably needed to hold the pasta together. For a vegan recipe, you probably need to experiment with keto thickeners like agar agar, zanathan gum. Im not sure if the egg subs will work. you might check the package label to see what thickeners are being used.
      I bought the agar agar from Kitchen out to me. I remember that it’s a one to one ratio for something, but I forgot what. I’m gonna try the same amount of agar, agar as gelatin. Or I might contact them, and ask what the proportion is. Their agar agar is the very best

  • @corieddings5713
    @corieddings5713 2 года назад +1

    I just tried this and made spaghetti it kept breaking and could not separate the noodles without them breaking up so I don't even know if they will turn out I might just have several clumps of noodles lol they are in oven now and it only goes as low as 170 degrees

    • @CookwithMel1
      @CookwithMel1  2 года назад

      Your dough is very wet then. Please keep an eye on them 170 degrees is much higher than recommended.

  • @whales91
    @whales91 2 года назад +1

    Can you store this in the freezer or food sealer before cooking for the additional 2 minutes?

    • @CookwithMel1
      @CookwithMel1  2 года назад +1

      Hello. Yes that is the best way to store. It''s best to let it defrost naturally, it doesn't do so well with a microwave defrost.

  • @texasgina
    @texasgina 3 года назад +1

    Oh my God I clicked faster than anything you made a gluten-free version you rock

    • @CookwithMel1
      @CookwithMel1  3 года назад +1

      Thanks so much...I hope you get to make it :))

    • @texasgina
      @texasgina 3 года назад +1

      @@CookwithMel1 me too

    • @texasgina
      @texasgina 3 года назад +2

      @@CookwithMel1 I don’t have a pasta maker but I was thinking I could always roll them out and cut them into noodles

    • @CookwithMel1
      @CookwithMel1  3 года назад

      @Texas Gina have you seen this recipe? ruclips.net/video/Y7bDh-rsEIQ/видео.html

  • @manboykid234
    @manboykid234 Год назад

    I was wondering if the dough itself can be made in the KitchenAid mixer itself?

    • @CookwithMel1
      @CookwithMel1  Год назад

      It can. It might need a little kneading after.

  • @franimal007
    @franimal007 3 года назад +2

    Wonderful, but can you make it with out almond flour?

    • @CookwithMel1
      @CookwithMel1  3 года назад

      Absolutely, please check the description box for the substitute:)

    • @franimal007
      @franimal007 3 года назад +1

      @@CookwithMel1 Sorry we had a power failure right when I saw your video and did not see....THanks!!!

    • @CookwithMel1
      @CookwithMel1  3 года назад

      @@franimal007 you're very welcome 😊

  • @barryabrams6071
    @barryabrams6071 Год назад +1

    Do you make and sell this keto macaroni?
    If so, how much for 2 pound box?
    How long can they be stored?

  • @aewwadnan6985
    @aewwadnan6985 2 года назад +1

    Please what is the name of the pasta machine you made this recipe with

    • @CookwithMel1
      @CookwithMel1  2 года назад

      It's the Kitchenaid KSMPEXTA. Please see a link to the machine towards the bottom of the description box.

    • @aewwadnan6985
      @aewwadnan6985 2 года назад +1

      @@CookwithMel1 Thanks for the valuable info

    • @CookwithMel1
      @CookwithMel1  2 года назад

      @@aewwadnan6985 you're most welcome. By the way, I do have a tutorial on how to make macaroni by hand. If you're interested do check out the keto pasta playlist

  • @aliaschmalia
    @aliaschmalia 3 года назад +1

    Can I cook the macaroni straightaway without baking it in the oven?

    • @CookwithMel1
      @CookwithMel1  3 года назад

      Hello Alia. It is very delicate before baking. I havent tried it. Maybe once made pop a couple into hot water to see if it disintergrates

  • @emilyj2358
    @emilyj2358 2 года назад +1

    Can you omit the the xanthan gum in the recipe I am allergic?

    • @CookwithMel1
      @CookwithMel1  2 года назад +1

      Please double the Gelatin amount in that case. The amount of binding agents is essential :))

    • @emilyj2358
      @emilyj2358 2 года назад

      @@CookwithMel1 thank you

    • @CookwithMel1
      @CookwithMel1  2 года назад

      @@emilyj2358 you're welcome 😊

  • @chefriinkitchen5844
    @chefriinkitchen5844 3 года назад +1

    Sooooo nice

  • @werefox61
    @werefox61 2 года назад +1

    Why are they different sizes?

    • @CookwithMel1
      @CookwithMel1  2 года назад

      I just changed the blades as I was showing how the dough performs using a machine.

  • @marianne1959
    @marianne1959 2 года назад +1

    Can't afford a pasta machine ..how would I do macaroni by hand?

    • @CookwithMel1
      @CookwithMel1  2 года назад

      Hi Maria. Here is the macaroni tutorial by hand: ruclips.net/video/sSOiFIajbFY/видео.html

  • @Carol32547
    @Carol32547 3 года назад +1

    Thank you so much!

  • @debb5501
    @debb5501 Год назад +1

    How long do you boil the pasta

  • @Krystal9008
    @Krystal9008 2 года назад +1

    Needs to be boiled?...I just found your channel and its awesome. Now I need that machine

    • @Krystal9008
      @Krystal9008 2 года назад +1

      Oh I read rhe description now, thanks

    • @CookwithMel1
      @CookwithMel1  2 года назад +1

      You don't need a machine. I'm sure you have seen the pasta by hand after this. There is also a brand new flourless egg white pasta recipe you may like 😊

  • @charlottefaris7929
    @charlottefaris7929 10 месяцев назад +1

    🤗

  • @farrelchinnappa9484
    @farrelchinnappa9484 3 года назад +1

    Sorry to ask may sound silly, but when using we still need to boil like regular pasta?

    • @polly6783
      @polly6783 3 года назад +2

      Farrel, check the description box, there is a cooking time of two minutes mentioned! Good luck 🍀

    • @farrelchinnappa9484
      @farrelchinnappa9484 3 года назад +1

      @@polly6783 oops I'm sorry, but thanks

    • @CookwithMel1
      @CookwithMel1  3 года назад +3

      Hi Farrel, yes boil for 2 minutes or you can cook it in the sauce. Just add it last 2 minutes and you can bake in the oven until the cheese has browned. Please let me know if you have any other questions, happy to help

    • @CookwithMel1
      @CookwithMel1  3 года назад +1

      Thanks Polly

  • @ninadennis5078
    @ninadennis5078 2 года назад +1

    Help! My gas oven does not go lower than 175°f. I checked my toaster oven, and it doesn't go lower than 150°f. Any advice? I guess 150°f for less time? How long?

    • @CookwithMel1
      @CookwithMel1  2 года назад +1

      Hi Nina. It's ok to have it at the lowest setting. Please check them at 40 minutes okay? It should be hard and dry 😊

    • @ninadennis5078
      @ninadennis5078 2 года назад +1

      @@CookwithMel1 thank you! They are in the oven now. I love your videos! Such a quick response!!!!

    • @CookwithMel1
      @CookwithMel1  2 года назад +1

      @@ninadennis5078 thanks Nina and you're welcome. I just want success for you ❤

    • @Mscofeem8
      @Mscofeem8 2 года назад +2

      When I used to make beef jerky and my oven didn't go low enough, I would put it on lowest setting and prop door open (about 1/2 inch) with wooden spoon handle. It works great for drying out foods without overcooking them. 👍🏻

  • @patriciabeetschen1329
    @patriciabeetschen1329 3 года назад +1

    Wish I had a pasta machine to make the macaroni

    • @CookwithMel1
      @CookwithMel1  3 года назад

      You don't need a machine. See this video: ruclips.net/video/bXOwvqnZnvc/видео.html it's called flourless Macaroni.
      You have more options too, without a machine. This is 5 pasta shapes by hand:
      ruclips.net/video/sSOiFIajbFY/видео.html

  • @morpheusjones4753
    @morpheusjones4753 3 года назад +1

    Thanks for making this video. I am struggling with how this calculates to 0 net carbs with almond and coconut flours. 😳

    • @CookwithMel1
      @CookwithMel1  3 года назад

      Hi and your very welcome. I used the My Fitness Pal app to calculate the macros. Please see the screenshot towards the end of the video showing the macros. I think it does depend on the brand of coconut and almond flour. My brands for the almond flour is by PBCo and the Coconut Flour is by Nuie. I was surprised too to be honest.

    • @CookwithMel1
      @CookwithMel1  3 года назад

      @Morpheus Jones perhaps test it with your app and your brands. I did note coconut flour had 12g fiber

    • @morpheusjones4753
      @morpheusjones4753 3 года назад +1

      @@CookwithMel1 Thanks for your quick reply. Looks like I need to explore more brand options. My Almond flour has 2 net carbs per 28g and Coconut flour has 3 net carbs per 13g.

    • @CookwithMel1
      @CookwithMel1  3 года назад

      @@morpheusjones4753 you're welcome. Please confirm the fiber count for the coconut flour as well. That makes a big difference

  • @sharonjones4326
    @sharonjones4326 3 года назад +1

    Please make the dialogue smaller and lower to the bottom part of the screen as it covers what you are doing during the process while you are speaking.

    • @CookwithMel1
      @CookwithMel1  3 года назад

      Hello Sharon, thanks for the comment. I can't adjust the dialogue or position just the wording, sorry about that. Perhaps you could turn your subtitles on and off to see what I'm doing. How annoying for you :(

  • @janiegoodman6301
    @janiegoodman6301 2 года назад +2

    You could market your keto posta

    • @CookwithMel1
      @CookwithMel1  2 года назад

      Thanks Janie. I did look into it. FDA approval is a nightmare and so is food production. Thanks so much

  • @KetoSimple
    @KetoSimple 3 года назад +1

    Now I just need to find a pasta maker!

    • @CookwithMel1
      @CookwithMel1  3 года назад +1

      Hi. I will cover making some shapes without a machine soon.

    • @KetoSimple
      @KetoSimple 3 года назад +1

      @@CookwithMel1 I look forward to that!

    • @CookwithMel1
      @CookwithMel1  3 года назад

      @@KetoSimple Sure, just need to get a few priority videos done then we will continue :)

  • @dawnhiggs6430
    @dawnhiggs6430 3 года назад +1

    Not trying to be funny or anything but how is this a 0 net carb recipe? I put it in chronometer with my brand of ingredients, split it into 2 servings and its 6.9g carbs per serving. Almond Flour here is around 6.8 carbs per 100g and Coconut Flour 16c per 100g lowest I can find anywhere in UK x

    • @CookwithMel1
      @CookwithMel1  3 года назад +2

      Hello Dawn. It's a great question. I put a note in the description about this very topic, the carb count is very much dependent on the brand of flours. If those brands are the lowest in carb you can find then 6.9g/serve would be the count for you. If I was in your situation and I wanted pasta I would save my carbs so I could have it. Hope that makes sense, but please check the description box too as I state my brands. Is the brand 'Anthony's' available to you on Amazon? I think it's 2g net carbs/100g. The fiber in the Coconut Flour matched the carbs, so that's how I got to zero.. Also towards the end of the video I show a screenshot of the My Fitness Pal count.

    • @CookwithMel1
      @CookwithMel1  3 года назад +1

      I also lost quite a bit of dough in the machine. And it still made 2 full servings. I hope that answers your question :)

  • @rhondathornton5188
    @rhondathornton5188 2 года назад +1

    Your amazing 😻

  • @louisphilips6169
    @louisphilips6169 3 года назад +1

    Ur awesome

  • @HeavensKitchen777
    @HeavensKitchen777 2 года назад +1

    Do you sell this!? :-)

    • @CookwithMel1
      @CookwithMel1  2 года назад +1

      Lol I wish I could 😅 ❤️❤️❤️

    • @HeavensKitchen777
      @HeavensKitchen777 2 года назад +1

      @@CookwithMel1 Maybe one day! I would buy off amazon! Lol :)

    • @CookwithMel1
      @CookwithMel1  2 года назад +1

      @@HeavensKitchen777 you never know...thanks!

  • @eyeteyteras1717
    @eyeteyteras1717 Год назад +1

    make pasta with bamboo flour

    • @CookwithMel1
      @CookwithMel1  Год назад

      Here it is: ruclips.net/video/lk3gIssZzCg/видео.html

    • @eyeteyteras1717
      @eyeteyteras1717 Год назад +1

      @@CookwithMel1 its not bamboo flour

    • @CookwithMel1
      @CookwithMel1  Год назад

      No...it's actually bamboo fiber...and is one of the ingredients used in the Clean Keto Flour blend 😊

  • @timothy790110
    @timothy790110 7 месяцев назад +1

    coconut and almond macaroni... ehh

    • @CookwithMel1
      @CookwithMel1  7 месяцев назад

      Hi Tim. You don't like? May I suggest you check out our pasta playlist...do you prefer pasta made with cheese or lupin flour or some other? We have all kinds 😊

    • @timothy790110
      @timothy790110 7 месяцев назад +1

      im looking for an alternative to wheat gluten bc it tastes and smells revolting. so i will.@@CookwithMel1

  • @camilleherrera7960
    @camilleherrera7960 Год назад

    why am i just now seeing this? youtube has cheated me.

  • @pcbyrnes1417
    @pcbyrnes1417 2 года назад +2

    I purchased the Kitchen Aid Pasta Maker and tried this. The machine extruded the fusilli about 1/2 inch then stopped & got completely jammed. I followed the recipe exactly, so I don’t know if it is the machine or something I might have done. Any suggestions? Thanks.

    • @CookwithMel1
      @CookwithMel1  2 года назад +1

      Hello. Did you try pushing the pasta down to help it move along? Thanks