Pilates Reformer | Intermediate | Jump board Combo

This 45 minute workout will incorporate the jump board for a little extra cardio. The jump board however is not the focus of this workout. You will be doing a full body Pilates workout, adding in some jumps occasionally the get your heart rate up.
Please review the following carefully
**The purpose of this DISCLAIMER AND NOTICE is to make you conscious of the potential risks connected with activity in any exercise, physical fitness or training program. And to help you make an informed decision about whether you should participate in these activities.
You should understand that participating in any exercise or exercise program carries the possibility of physical injury. You should be in good physical condition and able to participate in the exercise. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, and assume all risk of injury to yourself.
Injuries of all types can occur when participating in exercise, physical fitness and training programs, hence Holistic Movement Pilates strongly encourages all members to obtain a comprehensive physical examination by a licensed physician PRIOR to undertaking any exercise or training demonstrated on this website, and/or any videos, offered on this website. *Holistic Movement Pilates LLC is not liable for any injury.*
‪@BalancedBodyPilates‬ ‪@Vuoriclothing‬ ‪@rodemic‬

[@virie0719]

Thank you so much for preparing this jumpboard class. ❤

[@ThePugay4]

Awesome start to my day! Thank you so much for another jump board workout!

[@Nuriengo]

This went by so fast! thank you for an amazing workout!

[@XtinaRenee]

Amazing workout & very challenging. Keep them coming, your’re a great instructor & doing a fabulous job. I love the longer workouts you’ve been doing!❤❤ Thank you.

[@veronicablackburn2744]

Amazing as usual . Thank you for such a great workout!

[@Jfgibsonwriter]

I loved this. More of these! And would love more arm and back specific work outs :)

[@user-uo5ey5jh9z]

Thank you this was a great class!

[@susan6565]

Thanks!

[@energypassage]

Great class! Thank you. Can you do a mixed class like this with the arc?

[@HolisticMovementPilates]

Yes!

[@energypassage]

@@HolisticMovementPilates thank you! 💜

[@brendaalvarez5663]

Babe may I ask, where are you based out of ? Your classes are so fire! Thank you 🎉

[@HolisticMovementPilates]

I’m in the pnw

[@m.gh.9283]

Thank you 🥰🥰 would really appreciate if u give us a Class with the Pilates arc😊😊