Basic Boxing Punch Numbers EXPLAINED

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  • Опубликовано: 22 окт 2020
  • The SIX basic punches in boxing are the jab, cross, lead hook, rear hook, lead uppercut and rear uppercut. In this video boxing coach & FightCamp Trainer ‪@TrainwithPJ‬ breaks down the boxing punch numbers 1-6 with a quick explanation so you can start your boxing workouts with proper boxing technique.
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Комментарии • 582

  • @FightCamp
    @FightCamp  3 года назад +79

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  • @kreagan4826
    @kreagan4826 3 года назад +63

    way more chill than some of the intense egos out there. makes it a lot easier to pay attention. great stuff man

  • @tunni8126
    @tunni8126 Год назад +132

    1:28 1st punch Jab
    1:49 2nd punch Cross
    2:01 3rd punch Lead hook
    2:14 4th punch Rear hook
    2:28 5th punch Lead uppercut
    2:39 6th punch Rear uppercut

    • @gamermixy.t3664
      @gamermixy.t3664 Год назад +1

      Thank you 😊

    • @tunni8126
      @tunni8126 Год назад +1

      @@gamermixy.t3664 it's my pleasure.

    • @PRP53
      @PRP53 Год назад

      That's really helpful 🔥

  • @kyler16o36
    @kyler16o36 2 года назад +392

    Basic punches in boxing
    1- jab
    2- cross
    3-lead hook
    4-rear hook
    5-lead uppercut
    6-rear uppercut
    Edited: I took off the southpaw and orthodox stuff so that it can't be confusing.

    • @STIZZLE1
      @STIZZLE1 2 года назад +5

      Yeah but 2 isn’t a hook I think just a cross or like a jab like 1 but with right hand I think

    • @they.fw.kmt_keyon100x8
      @they.fw.kmt_keyon100x8 2 года назад +2

      @@STIZZLE1 FightCamps knows what he’s doing💯

    • @LuisSilva-xi7qq
      @LuisSilva-xi7qq 2 года назад

      ,,mmmm

    • @hunterraoulduke
      @hunterraoulduke 2 года назад +2

      @@STIZZLE1 you're right. 1 and 2 are jabs. In the video he does say it's a cross, but it is a rear jab. 1,2,3 is lead jab, rear jab , and lead cross/ or hook. The 2 sets you up for 3 cross because you are in a good position to deliver it.

    • @jamiemarsden3823
      @jamiemarsden3823 2 года назад

      YOU NOOB! THE LEAD AND REAR aren't part of the basic 4* (jab, hook, straight, and uppercut) the JAB is the LEAD and the HOOK is known as the rear but aren't separate punhes the LEAD/REAR IS ONLY A COUNTING METHOD FOR TRAINING! train better not harder bro :)

  • @omgurheadsgone
    @omgurheadsgone 2 года назад +56

    Thanks for the lesson boss!

  • @ZeroFlowers
    @ZeroFlowers 3 года назад +52

    Idk what it is but the way he smiled at the beginning of this video made me love this man instantly

  • @MrDeplorable-sw9cz
    @MrDeplorable-sw9cz 2 года назад +101

    Advanced techniques are basics practiced over and over.
    It's easy to get complacent after a while and lose sight of what we learned in the beginning.
    Good video man, thanks for the refresher. 👊😁

  • @joshuamorrison853
    @joshuamorrison853 3 года назад +25

    Been at a boxing gym for a few weeks and this is very helpful.

  • @zedkoofficial2299
    @zedkoofficial2299 3 года назад +130

    Me and my cousin just gonna box for fun so I gotta know HAHAH

  • @matthewprior3762
    @matthewprior3762 2 года назад +16

    This man has a promising career as new anchor. Like, he explained everything so fluent without a single hiccup😎 thank you

  • @thelonewolf5793
    @thelonewolf5793 2 года назад +5

    Thank you for the time you’ve taken to clarify and demonstrate just how the number systems work but also the exact choreography to do so.

  • @foxyowo4368
    @foxyowo4368 3 года назад +250

    Thanks dude,I started getting back into this stuff,even though I can't do my kung fu it is close

    • @FightCamp
      @FightCamp  3 года назад +24

      Ayyyy!!

    • @masterpiecegamer5175
      @masterpiecegamer5175 2 года назад

      You are a which rank student

    • @foxyowo4368
      @foxyowo4368 2 года назад +5

      @@masterpiecegamer5175 only got to yellow belt before leaving,if that's what you're asking?

    • @turtaltrikz6770
      @turtaltrikz6770 2 года назад +2

      This is real sport called-boxing

    • @foxyowo4368
      @foxyowo4368 2 года назад +16

      @@turtaltrikz6770 yes that is indeed correct, and is very well known. Thank you for this useless knowledge that has been bestowed upon me.

  • @vanessasaenz4367
    @vanessasaenz4367 2 года назад +47

    Wow, I love how you explain each movement. It makes easier for to understand better how properly do each punch. Thanks for sharing this video with us.

  • @Somebodyimportant1St
    @Somebodyimportant1St 8 дней назад

    Appreciate the content and knowledge you share with us, I wanted to start and you showed up. Thank you ❤

  • @carlysimmance6566
    @carlysimmance6566 2 года назад +3

    I LOVED this video! So easy to follow and really in depth🥊🥊

  • @negusvpanther
    @negusvpanther 3 года назад +18

    That's what's up, king! I'm training my son. I'm a martial artist but your technique is smooth & I like this a lot. Thanks once again.

  • @roaravi
    @roaravi 2 года назад

    Thanks for the vid coach...!!

  • @aymankubaisi
    @aymankubaisi 3 года назад +2

    Helpful, short, and quick.. bravo 👏

  • @michaelmcclure8782
    @michaelmcclure8782 3 года назад +3

    PJ this was a great video, thank you

  • @dotkhan7629
    @dotkhan7629 2 года назад +4

    Thank you so much! Started Boxing but struggling to keep the punches straight. You made it easy and clear! Thank You!

  • @di-jt6jp
    @di-jt6jp 2 года назад +5

    Thank you so much for this!
    I used to do Tang Soo Do, which involved a lot of boxing. Now this 56 year old girl is adding hitting the heavy bag at the gym before hitting the heavy weights! So I’m constantly trying to improve my form! This helps. Thanks!

  • @shantaywilliams177
    @shantaywilliams177 2 года назад

    You ROCK! Thanks Coach PJ!!

  • @ybtube9502
    @ybtube9502 Год назад

    Great content of all time thank u

  • @Dygorgeous
    @Dygorgeous 2 года назад

    Ty, I will be watching!

  • @superheroalliance146
    @superheroalliance146 2 года назад

    Amazing video helped me a ton

  • @crypt_keepa1363
    @crypt_keepa1363 Год назад +1

    TY VM Ur An Awesome Instructor!!!!!!!

  • @iiE11EVEN
    @iiE11EVEN Год назад

    very informative..gonna use this tmm during training

  • @tajpeterson3111
    @tajpeterson3111 2 года назад +1

    Thanks man. I just started boxing and I’m enjoying the workout and the learning of something new.

  • @fulcain8596
    @fulcain8596 2 года назад

    Definitely helped ! Ty

  • @andrewmags1926
    @andrewmags1926 2 года назад

    Thanks for making video

  • @JoeKoOhNo
    @JoeKoOhNo Год назад

    Excellent video.

  • @jusemagine1919
    @jusemagine1919 2 года назад

    Thanks for the vid

  • @thapelojezafilms
    @thapelojezafilms 8 месяцев назад

    ❤thanks for the lesson.

  • @RealEstateRafeeq
    @RealEstateRafeeq Год назад

    Good stuff 💪🏾🥊

  • @purplepantha5222
    @purplepantha5222 2 года назад +28

    Started kickboxing yesterday, it was so much fun! But I was confused with the punches and numbers and this video really helped me understand how to move my body with it. Great vid 👍🏻😊

    • @rainsical416
      @rainsical416 2 года назад

      Damn that’s weird, I also started kickboxing yesterday..

    • @ocivdelos2335
      @ocivdelos2335 Год назад

      wait till you get punched aint no fun anymore :(

  • @viberunners5118
    @viberunners5118 15 часов назад

    Thank you! Very helpful

  • @waytoenglish7643
    @waytoenglish7643 3 года назад +50

    Dont try to learn thousand punches....Learn a punch thousand times...

    • @wakeup9523
      @wakeup9523 3 года назад

      Exactly

    • @AMITCHAUDHARY12824
      @AMITCHAUDHARY12824 2 месяца назад +2

      WORDS BY BRUCE LEE ❤

    • @user-lw9ps3lm4b
      @user-lw9ps3lm4b Месяц назад

      I can't do thousand sry but I do 100pouch right hand n 100pouch left hand sry I am learning now ty for tell

    • @anugrah333
      @anugrah333 22 дня назад

      Bruce lee❤

    • @paydayjay
      @paydayjay 8 дней назад

      What up what up

  • @davidb.5911
    @davidb.5911 Год назад +1

    Good stuff man! Very basic and easy to understand on the fly! 👍

  • @iamshozi
    @iamshozi 3 года назад +2

    Thank you for explaining all punches very easily!

  • @jakeashley7553
    @jakeashley7553 2 года назад +1

    This helped a lot

  • @kriskostadinov5005
    @kriskostadinov5005 2 года назад

    Super video, it helped me а lot

  • @lyricsden
    @lyricsden Год назад +1

    thank you for this.

  • @RosMo4
    @RosMo4 3 года назад +8

    This was very helpful! Thanks for making it short, sweet and to the point!

    • @FightCamp
      @FightCamp  3 года назад

      Glad it was helpful!

  • @nyasasuman6280
    @nyasasuman6280 2 года назад

    Thanks for this

  • @kurkijones
    @kurkijones Год назад

    Thank you so much!!!!

  • @Bdizzle87
    @Bdizzle87 8 месяцев назад

    Love this thank u bro

  • @mrashhi7736
    @mrashhi7736 Год назад

    Thank u sir for explaning cuz it helped me more 😊

  • @dechenphuntsok8576
    @dechenphuntsok8576 2 года назад

    Awesome 🙏

  • @akbar8477
    @akbar8477 3 года назад

    Good refresher!

  • @dannypolska
    @dannypolska Год назад

    Thank you for your work coach.

  • @chinemeiwueke7982
    @chinemeiwueke7982 2 года назад

    Thanks for this. This help me alot 😁😄

  • @sameernelson9684
    @sameernelson9684 2 года назад +1

    Excellent coach, great balance 👍

  • @bench-xpress
    @bench-xpress Год назад

    Thanks coach.

  • @user-kl2jv1du5g
    @user-kl2jv1du5g 4 месяца назад

    Thank you so much❤❤❤

  • @sheeshtv6087
    @sheeshtv6087 2 года назад

    Thanks, this helps me.

  • @Cheryl2963
    @Cheryl2963 2 года назад

    Thank you!

  • @johnmattioli
    @johnmattioli Год назад +1

    I boxed with navy and did muay Thai in Thailand. This is a great instructional video. I am starting to coach youth boxing. I found this real helpful to put muscle memory and training into words and teaching. Thanks Friend😊

  • @frankchella8718
    @frankchella8718 3 года назад

    You are simply awesome PJ..🔥

  • @bananasenpai
    @bananasenpai 3 года назад

    Thanks Coach PJ!

  • @megalegendyt69
    @megalegendyt69 2 года назад

    Thank you so much for the tutorial!

  • @marcosriano56
    @marcosriano56 2 года назад

    Great tutorial. Thank you!

  • @christiannoriega9503
    @christiannoriega9503 Год назад

    You are a great coach. Love your videos, dude.

  • @sebastienluquet194
    @sebastienluquet194 3 года назад +3

    I never knew anything from Boxe except the Rocky movies and Ali s famous dodge. Thank you for your very didactal teaching of the bases.

  • @luck2364
    @luck2364 2 года назад

    Thank you very much.

  • @zla204
    @zla204 11 месяцев назад

    amazing,thanks

  • @sexiemama3
    @sexiemama3 Год назад

    Thanks so much for this! Very helpful, it will help me move faster.

  • @robertfarrell7042
    @robertfarrell7042 2 года назад

    This is very helpful. Thank you.

  • @ultramanxk7
    @ultramanxk7 2 года назад

    I learned something new today!

  • @jeewakaruwan183
    @jeewakaruwan183 8 месяцев назад

    ❤Good explanation

  • @juanrafhael
    @juanrafhael 2 года назад +1

    Thanks for the lesson dude💯

  • @intentionalliving8706
    @intentionalliving8706 2 года назад +1

    Thank you so much for this video. I want to start heavy bag boxing as a workout. This video is so helpful. Please do more videos like this including foot work. 😊

  • @rogue_oo7921
    @rogue_oo7921 2 года назад

    Nice and smooth lesson!!!

  • @user-sl9bb6ij9g
    @user-sl9bb6ij9g 2 года назад

    You explain really good, thanks!

  • @willyarguilles
    @willyarguilles Год назад +1

    ❤❤❤Nice basic boxing fundamental

  • @danceitoffchi
    @danceitoffchi 2 года назад

    So good! Thank you☺️

  • @jackiemorrison7944
    @jackiemorrison7944 2 года назад

    Thank you, I wanted the basics with little talk and u delivered.

  • @eltoro.hotman
    @eltoro.hotman 2 года назад

    That was great coach thank you 🙏🏾

  • @mjamvs5461
    @mjamvs5461 Год назад

    Thanks for basic knowledge

  • @TonyMontana-dr9sp
    @TonyMontana-dr9sp 2 года назад

    Solid video...thanks my man🙏

  • @ExploreWJoey
    @ExploreWJoey 3 года назад +1

    This is great training

  • @eldcool3290
    @eldcool3290 Год назад

    Great job nice and simple thank you

  • @bonguyisezulu2111
    @bonguyisezulu2111 3 года назад +6

    This is actually my first time subscribing to a channel, this is so useful looking forward for more 💯👌🏿🥊

  • @darkolalic392
    @darkolalic392 2 года назад

    Very well explained!

  • @pranamsubba1814
    @pranamsubba1814 2 года назад

    Thank you for training sir👍

  • @iitmadras9393
    @iitmadras9393 2 года назад

    Thank you sir 🙏🙏

  • @abrampadron8167
    @abrampadron8167 2 года назад

    Love you man

  • @ShanieSMASH
    @ShanieSMASH 3 года назад

    Great Explanation

  • @jk-qu9ux
    @jk-qu9ux 2 года назад

    Your elaborations are great sir 👍🏻

  • @imadahamadzai3420
    @imadahamadzai3420 3 года назад

    Absolutely helpful sir

  • @wanna-pexperience8373
    @wanna-pexperience8373 2 года назад

    Great content very helpful

  • @akankshavedamani1211
    @akankshavedamani1211 Год назад

    Precise, no fuss explanation. Thanks! See you in another video.

  • @DINESHKumar-kb8gm
    @DINESHKumar-kb8gm 2 года назад

    Thanks man

  • @manuelitospelayo9320
    @manuelitospelayo9320 Год назад

    I love to know better about boving thanks again

  • @greenhornet8557
    @greenhornet8557 7 месяцев назад

    Explained beautifully

  • @dinred_
    @dinred_ 2 года назад

    Helped me a lot a animation reference, thanks !

  • @Florida_guy
    @Florida_guy 3 года назад

    Very helpful thank you

  • @Phrixphrox
    @Phrixphrox 3 года назад +1

    Very informative video, well explained and good camera angle showing entire body movement for each punch. Thank you!

    • @FightCamp
      @FightCamp  3 года назад +1

      Glad you enjoyed it!

  • @nonusharma8577
    @nonusharma8577 2 года назад

    Thank you sir

  • @micahhubbard8098
    @micahhubbard8098 3 года назад

    Thanks Coach Pj👍🏾

  • @rickylittlejohn103
    @rickylittlejohn103 2 года назад

    very helpful