I’m looking forward to going through this exercise routine. I really enjoy the ones that utilize body weight the same as your home exercise volume 8. That is one that I truly enjoy. Thank you for the shout out in this video and you are very welcome! I know you started this channel to help people and you continue to do that and I wish you continued success with it. I can’t thank you enough. Merry Christmas to you and your family.
I haven't done a Christmas themed one this year and opted for a bodyweight one instead! However, I've done 12 shorts that were challenges each one getting harder. Check them out in the shorts tab.
I just found you 3 days ago, I've been working out to some of your videos. I've recently had a total knee replacement, I have a torn hip, c-19 trashed my heart and lungs, and I have a torn muscle in my right shoulder. So I've been searching for a workout regimen that I can do without aggravating my torn parts. Oh, and I only just turned 45. My work was very labor intensive.
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Thank you vrry much. I pray for you every day
So nice of you
I’m looking forward to going through this exercise routine. I really enjoy the ones that utilize body weight the same as your home exercise volume 8. That is one that I truly enjoy. Thank you for the shout out in this video and you are very welcome! I know you started this channel to help people and you continue to do that and I wish you continued success with it. I can’t thank you enough. Merry Christmas to you and your family.
Thank you so much Bart, it's great having positive people like you that follow this channel. Merry Christmas to you and your family.
Great routine!🎉
Thank you!!
Hi iam excited waiting for your christmas excercise and iam following u every year for the 12 excercise.
I haven't done a Christmas themed one this year and opted for a bodyweight one instead! However, I've done 12 shorts that were challenges each one getting harder. Check them out in the shorts tab.
Great workout!! Merry Christmas! Will look forward to new workout in 2025. Thank you.
Thank you so much
Thank you Richard.
To end the year with this simple and yet effective exercise. Suitable for any age group in my opinion.
Merry Christmas. God bless.
Absolutely! Thank you so much and Merry Christmas.
Thank you so much Richard, Happy Christmas ⛄🎁 to you and your family members and Advance happy new year ❤❤❤
Thank you so much.
I just found you 3 days ago, I've been working out to some of your videos. I've recently had a total knee replacement, I have a torn hip, c-19 trashed my heart and lungs, and I have a torn muscle in my right shoulder. So I've been searching for a workout regimen that I can do without aggravating my torn parts. Oh, and I only just turned 45. My work was very labor intensive.
❤❤❤ thank you
You are so welcome