Pilates Reformer Workout Challenge 2025 🤩 DAY 1: Full Body + Extra Abs | ALL LEVELS

Поделиться
HTML-код
  • Опубликовано: 31 янв 2025
  • СпортСпорт

Комментарии • 32

  • @MelanieLopezPilates
    @MelanieLopezPilates  16 дней назад

    🏆JOIN MY MEMBERSHIP to access Days 6-10 & MORE! ruclips.net/channel/UC-L23-WoVK6GyJLNI-y0qdAjoin

  • @iamnicolehate
    @iamnicolehate 25 дней назад +2

    I just got a reformer for my home and this was my very first workout on it. I'm a total beginner. Your instructions were very easy to follow.

    • @MelanieLopezPilates
      @MelanieLopezPilates  25 дней назад +1

      I’m so pleased to hear that. Thank you! Happy to have you here 🩵

  • @sandradippolito5631
    @sandradippolito5631 21 день назад

    Thank you! My first class after total knee replacement 8 weeks ago! Great to be back!

  • @raudhahrahman4056
    @raudhahrahman4056 17 дней назад

    YAY so glad I found your channel. Recently got my micro IQ machine and I'm looking forward to continuing the challenge. My favorite part are how clear and honest the cues are.

    • @MelanieLopezPilates
      @MelanieLopezPilates  17 дней назад

      Thank you so much! Your comment on my cueing means a lot to me 🩵🙏 congrats on your IQ reformer - please keep me posted on how it’s going!

  • @KA0514
    @KA0514 Месяц назад

    Loved it!

  • @nicoleeckholm1710
    @nicoleeckholm1710 28 дней назад

    Happy New Year! Can't wait for tomorrow!

  • @amyparris4410
    @amyparris4410 28 дней назад

    “Rude” crisscrosses toward the end. ✔️😅
    Happy New Year, Melanie!

    • @MelanieLopezPilates
      @MelanieLopezPilates  28 дней назад +1

      Hahaha nicely done 😅🙌 Happy new year to you and yours, Amy!

  • @Herfluwr
    @Herfluwr 23 дня назад +1

    Being brand new in pilates, your workouts are truly top tier! Thank you so so much for making everything easy to understand, fun and challenging!

    • @MelanieLopezPilates
      @MelanieLopezPilates  23 дня назад +1

      Welcome and thank you so much! That makes me so happy to hear 🩵

  • @laralyndy6106
    @laralyndy6106 Месяц назад

    Thank you, Melanie. I like to strat my new year with you. I wish you happy, healthy, fulfilling year ahead💐

    • @MelanieLopezPilates
      @MelanieLopezPilates  Месяц назад

      Happy new year, Lara! Grateful to have you here as always! xo

  • @milanagrozdanich5769
    @milanagrozdanich5769 Месяц назад +3

    Perfect way to start the year! (And ideal footwork for sore NYE legs!) Thank you for this comprehensive workout, Melanie! Loved the focus on Pilates principles. Looking forward to the next days and all that’s ahead in 2025! 🖤🎉

  • @slgilman62
    @slgilman62 Месяц назад +3

    HaPpY NeW YeAr, Melanie! ❤🎉
    All the VERY BEST to you in 2025!

  • @juliebridge7590
    @juliebridge7590 Месяц назад +2

    I did it and it was challenging, unfortunately during the month of December when I needed it the most I slacked on my Pilates practice, I'm back and my goal is to stick with it even when I feel super stressed!! Thanks Melanie, loved the classical mat work at the beginning!❤

    • @MelanieLopezPilates
      @MelanieLopezPilates  Месяц назад +1

      I hear you -- honestly, there are some days that I have to talk myself into it, but it always seems to help at the end. You've got this, Julie xox

  • @katycoffey460
    @katycoffey460 29 дней назад

    Ahhh - nice to get back to some (tough) basics! Happy New Year, Queen Pilates! You're the best!

  • @13Scorpio70
    @13Scorpio70 Месяц назад

    Happy New Year Melanie . Newbie here . Thank you for the footwork exercises. I am on my feet 10 to 12 hrs at work and this is just amazing for me , love your classes

  • @_SKY_BLUE_...
    @_SKY_BLUE_... Месяц назад

    Melanie, you are included in my 75 day challenge. I 🩵 the new lights, very extraterrestrial! Have a Healthy & Happ New Year!!!

    • @MelanieLopezPilates
      @MelanieLopezPilates  Месяц назад

      Thank you so much! 75 days, wow -- best of luck with your challenge!

  • @Australian_Medicinal_Herbs
    @Australian_Medicinal_Herbs Месяц назад

    Great workout, thank you for the different levels! I will follow along with the 2025 workout challenge with you, thank you again 😃💗