Yin Yoga for Chakras - Full Body Energy Balance Deep Stretch

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  • Опубликовано: 1 янв 2025

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  • @YogawithJoelle
    @YogawithJoelle  3 года назад +4

    🔹 Take the 7-Day Chakra Yoga Challenge! ➡ tinyurl.com/cbf5j5zf
    🔹 Curious which of YOUR chakras may be out of balance? Find out with my brand new Complete Guide to Balancing Your Chakras: tinyurl.com/4bmt6u2d (includes quizzes and simple solutions for all seven chakras) 🔥

  • @kusumashivashankar
    @kusumashivashankar 9 месяцев назад +2

    Wonderful feeling at the end of it, my favourite is the windshield wiper with root chakra 😊

    • @YogawithJoelle
      @YogawithJoelle  8 месяцев назад

      That's fantastic to hear, thank yo for practicing with me :)

  • @janeverett6370
    @janeverett6370 Год назад +3

    Yes please - more Yin!! Our high pressure lives need this!

  • @beataficek6113
    @beataficek6113 9 месяцев назад +1

    Thank you Joelle for this beautiful routine 🙏🏻 40min is perfect and the sequence of poses + the affirmations work so well together. I appreciate your small tips on how to do the poses properly. This video is a pleasure to come back to!

    • @YogawithJoelle
      @YogawithJoelle  9 месяцев назад

      Thank you so much Beata, I am so glad to hear you love it!

  • @kristinap1756
    @kristinap1756 2 года назад +1

    Great, just great... Om shanti shanti shanti 🙏 thank you so much! ❤️🙏

  • @iskradaskalova9102
    @iskradaskalova9102 Год назад +2

    Thank you Joelle! Lovely balancing practice. I would love more yin yoga videos for each chakras.

    • @YogawithJoelle
      @YogawithJoelle  Год назад

      Thanks so much for joining me! I've got a yin yoga practice for the root chakra here if you'd like to try it : ruclips.net/video/DRqpnyGnIKE/видео.html

  • @maureenmulcahy-paone7692
    @maureenmulcahy-paone7692 Год назад +2

    You are my new fixer. You have created so many healing yoga videos. My retirement has been a dream. Thank you for all the healing you have sent out to us. I love it ALL .

    • @YogawithJoelle
      @YogawithJoelle  Год назад

      Thank you so much for your kind words Maureen, that means a lot!

  • @jacquelinewhite3338
    @jacquelinewhite3338 5 месяцев назад +1

    I would like meditations for the seven chakras. Thank you for this yoga practice.

    • @YogawithJoelle
      @YogawithJoelle  5 месяцев назад

      Thanks for the suggestion! I will definitely keep this in mind :) In the meantime, if you search "yoga with joëlle chakra" on RUclips, you will find a couple that may be helpful! 🙏

  • @karenfrancis5374
    @karenfrancis5374 3 года назад +7

    Oh my goodness !!! How amazing do I feel after that! Yes to more long yin practices, yes to further chakra practices to learn more 🙏🏻❤️

    • @YogawithJoelle
      @YogawithJoelle  3 года назад +1

      Wonderful! Thank you so much for letting me know you'd be interested Karen! If you haven't already, you might like to sign up for my 7-day chakra yoga challenge here: tinyurl.com/cbf5j5zf It'll be a great way to get you started! ✨

    • @gailchauncey9897
      @gailchauncey9897 2 года назад

      I am just experiencing yin with Joelle’s community and I love it. It helps calm my busy soul. I hope to see more 10 -20 yin practices added periodically to help build this healthy add to our yoga practice.

  • @kwantimeleaper
    @kwantimeleaper Год назад +1

    These are great, calm and uplifting. Thanks Joelle. I share because I care. I appreciate you and all the yogis and yoginis. Be 🙌 blessed. Much love during this time.

  • @SamanthaHarris-i9b
    @SamanthaHarris-i9b 5 месяцев назад +1

    Love this, absolutely fantastic. I regularly meditate to cleanse and align my chakras, what a brilliant addition this is going to be. Thank you Joelle xx

    • @YogawithJoelle
      @YogawithJoelle  5 месяцев назад

      That is amazing, keep up the great work!! :) 🙏

  • @jayantithomson913
    @jayantithomson913 3 месяца назад

    More yin yoga, please .
    ❤️

    • @YogawithJoelle
      @YogawithJoelle  3 месяца назад

      Thanks for the suggestion! I will definitely keep this in mind :) In the meantime, if you search "yoga with joëlle yin yoga" on RUclips, you will find a couple that may be helpful 🙏🙏

  • @MangosTarot
    @MangosTarot Год назад

    🍯 namaste 🙏🏽 what a great 41 minutes to start off the weekend with. You are appreciated 🧘🏽‍♀️

  • @MangosTarot
    @MangosTarot Год назад

    a new fave 🥰 back again lol💜💙💚💛🧡❤ #chakras

  • @verotalpi
    @verotalpi 3 года назад +3

    Would absolutely love meditation on the chakra 💝

  • @claremaguire-r7g
    @claremaguire-r7g 2 месяца назад

    OMGOODNESS….that was a challenge mentally and physically! The end results are fantastic…..thank you and Bless you :)

    • @YogawithJoelle
      @YogawithJoelle  2 месяца назад

      Thank you so much for your kind words! I'm thrilled you enjoyed the video! :)

  • @valerieguillou3106
    @valerieguillou3106 4 месяца назад

    Thank you Joelle, just what I needed today. It was beautiful.

    • @YogawithJoelle
      @YogawithJoelle  4 месяца назад

      I'm so glad, thank you for joining me Valerie!

  • @dreamtime3692
    @dreamtime3692 3 года назад +1

    💖 thanks 🙏🏾

  • @1966TYSMITH
    @1966TYSMITH 3 года назад +1

    I love the idea of a full body yoga for chakra balancing. I just can't get past the first asana for root chakra.

    • @YogawithJoelle
      @YogawithJoelle  3 года назад

      Great job! That first pose is a tricky one for many of us - it can be really helpful to place a cushion or block (or several!) under the seat to lift your hips up for more support. One of the great things about Yin is that the longer time in the pose also gives us more time to set ourselves up in the most comfortable way. 😉 I hope that helps!

  • @anitamarieshaw598
    @anitamarieshaw598 Год назад

    this made a delightful change. thank you!

    • @YogawithJoelle
      @YogawithJoelle  Год назад

      Yay, so glad you liked it!! There's also a 20 min version of the same class, in case you're ever pressed for time : ruclips.net/video/Da2qxirXrwY/видео.html

  • @tinagagnon
    @tinagagnon 2 года назад +1

    Another lovely practice 🌺thank you !

  • @markcolettecole1693
    @markcolettecole1693 2 года назад +1

    I have completed the 7 day chakra challenge and have done the 40 min yin for each chakra and feel good.. Yes I would love some meditation and different breathing exercises as well as more longer yin. I do love yin yoga and always feel relaxed afterwards..💗🙏

  • @sheryls-google3145
    @sheryls-google3145 9 месяцев назад

    Thanks!

    • @YogawithJoelle
      @YogawithJoelle  9 месяцев назад

      Thank you so much for your generosity! 🙏🙏

  • @derekwalker815
    @derekwalker815 3 года назад +2

    Nothing better than a bit more calves workout ..see you Tomorrow 🙏

    • @YogawithJoelle
      @YogawithJoelle  3 года назад +1

      The calves can always use a little more love! 😉

  • @cynthiabanks4053
    @cynthiabanks4053 2 года назад +1

    Love the channel and love the chakra series. Thank you and Namaste

  • @georgie6443
    @georgie6443 3 года назад +2

    the PERFECT activity to follow up a casual afternoon bath. thank you SO much Joelle feeling super relaxed and inspired!

    • @YogawithJoelle
      @YogawithJoelle  3 года назад

      You're so welcome Georgie! Sounds like the perfect combination! 😉

  • @robinhewitt
    @robinhewitt 2 года назад +1

    Just what I needed on a Friday afternoon after work :) Thank you!

    • @YogawithJoelle
      @YogawithJoelle  2 года назад

      Happy Friday Robin ! Glad your weekend started out right 😉

  • @adrianatrueba7518
    @adrianatrueba7518 3 года назад +1

    Awesome, thank you. Yes, I would love more of this kind.

    • @YogawithJoelle
      @YogawithJoelle  3 года назад +1

      Thank you Adriana! I'm so glad you liked it, definitely more to come! In the meantime, you might like to try some other yin yoga practices from this playlist: tinyurl.com/2kar83uy 🌟

  • @yogawithsarah6227
    @yogawithsarah6227 3 года назад +1

    Great sequence! Thank you!

  • @daniesau5282
    @daniesau5282 2 года назад +1

    Thank you Joelle
    Loved this. I’m always looking forward to yin practices for all types of focus ❤️

  • @jeannefeldkamp2318
    @jeannefeldkamp2318 3 года назад +1

    This practice is my new favorite. ❤️❤️❤️ Yes please to more yin segments!

    • @YogawithJoelle
      @YogawithJoelle  3 года назад

      I'm so glad you liked it Jeanne! Great to know you'd like more yin! 😊

  • @fatimah4440
    @fatimah4440 3 года назад +1

    Thank you so much 💓

  • @YogawithJoelle
    @YogawithJoelle  3 года назад +7

    If you're interested in more Yin yoga sequences for the 7 chakra sequences, let me know in the comments! Until then, you might enjoy trying my 7 Yang practices for each of the chakras: tinyurl.com/3jok2sbs 🌟

    • @meganbachert3345
      @meganbachert3345 3 года назад

      I would love a yin sequence for each!!

    • @milogullickson
      @milogullickson 3 года назад +1

      my partner and I LOVE your yin yoga videos, and look forward to chakra ones too!

    • @YogawithJoelle
      @YogawithJoelle  3 года назад

      @@milogullickson That's wonderful to hear, thanks to the both of you!!

    • @sharrell7499
      @sharrell7499 3 года назад +1

      I loved every second of this flow, just what I needed 😍! I would love both series, please and thank you 😁☺️🤗. ✨🧚

    • @YogawithJoelle
      @YogawithJoelle  3 года назад +2

      @@sharrell7499 Thank you so much, this is great to hear!

  • @susanmacrae4879
    @susanmacrae4879 3 года назад +1

    So nice glad I found your practices and yes woukd like some more chakra practice please and some longer ones too if that's possible Namaste

    • @YogawithJoelle
      @YogawithJoelle  3 года назад

      Thank you so much Susan, that is really helpful for me to know!!

  • @gloriortiz9753
    @gloriortiz9753 3 года назад +2

    What a lovely sequence Jöelle , awesome job ! So relaxing and I feel so peaceful now 😌. I would definitely be interested in more videos like this , it was such a treat !
    Thank you ! 🙏

    • @YogawithJoelle
      @YogawithJoelle  3 года назад +1

      Thank you so much Glori! So great to hear you'd like more yin practices. Well done! 🌟🙏

  • @dixieandkurt
    @dixieandkurt 3 года назад +1

    Lovely 💗More like this❣️

    • @YogawithJoelle
      @YogawithJoelle  3 года назад

      I will try my best! So happy you enjoyed it! 😃

  • @fatimah4440
    @fatimah4440 3 года назад +1

    I did it for the second time today, so comfortable, thank you again 💓💓

  • @icupsy
    @icupsy 3 года назад +1

    that was amazing! gravity can do) thank you, Joelle for your efforts, love and my feeling of joy in the aftermath)
    looking forward for your courses and meditations!

    • @YogawithJoelle
      @YogawithJoelle  3 года назад +1

      Thank you so much! Isn't gravity the best? 😉 Look forward to seeing you on the mat again soon

  • @alicias.7215
    @alicias.7215 6 месяцев назад

    ❤❤❤

  • @verotalpi
    @verotalpi 3 года назад +1

    Loved this sequence! Thanks! I got quite emotional at the end, I don’t know if it’s normal 🤔

    • @YogawithJoelle
      @YogawithJoelle  3 года назад +1

      I'm so happy you enjoyed it! Many of us will often find some deeply-held emotions can get stirred up in a class like this one, Yin can unlock quite a bit! Completely normal, and well done to you for staying with it and examining what came out of it for you 🌟

  • @alicias.7215
    @alicias.7215 5 месяцев назад

    ❤🙏

  • @siminmovahed4270
    @siminmovahed4270 7 месяцев назад

    Thank you so much❤

  • @sunshinesoliloquy3977
    @sunshinesoliloquy3977 6 месяцев назад

    ❤❤