How to: Pincha Mayurasana | Yoga With Katrina
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- Опубликовано: 20 окт 2024
- Pincha Mayurasana (Forearm Balance) is both an inversion and arm balance. Learn the foundational requirements to gain the confidence for this pose! Please make sure that your body is warmed up before attempting this tutorial. Drop a comment below!
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Katrina Razon - / katrinarazon
Beautifully explained. Thanks. Introvert but courageous thanks for sharing the video...
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I am struggling getting any lift in my legs. Any tips?
Strengthen your glutes and hip flexors!