Omg, I have been trying to do this for a year but for whatever reason it hurt. I actually got to the point where I decided it just wasn’t for me but the way you clearly explained hand placement and shoulder placement it finally clicked and it wasn’t painful, it was smooth as butter and I actually got up. I GOT UP! Wow. I really appreciate the instruction.
My next project. Thank you so much for these steps...to the point. I can do head stand, but didn't know how to start with forearm head stand. Starting tomorrow...thank you!
![I.N "HALLUCINATION" | [Stray Kids : SKZ-PLAYER]](http://i.ytimg.com/vi/n5B5q1Hwt_U/mqdefault.jpg)
Omg, I have been trying to do this for a year but for whatever reason it hurt. I actually got to the point where I decided it just wasn’t for me but the way you clearly explained hand placement and shoulder placement it finally clicked and it wasn’t painful, it was smooth as butter and I actually got up. I GOT UP! Wow. I really appreciate the instruction.
That was great and the 5 steps are incredibly helpful 🙏🏻
My next project. Thank you so much for these steps...to the point. I can do head stand, but didn't know how to start with forearm head stand. Starting tomorrow...thank you!
Luv the step by step break down approach
Smooth and well presented
great tutorial!
Thanks for breaking it down!
Thankyou this is really helpful. I’m currently at stage 4 after many many months of practice!
great explanation, thank you. but what i have to do to stay up? i alway falling back to my feet when i try to stand free away from the wall.
On point and most underrated channel.
Hey still you are active on this channel!
really nice informative breakdown, thankyou!
So can you do forearms facing up in each step right?
Thank you bro
Thank you so much, i do better now
Where should I have my gaze when going into the forearm stand?
Forward gaze.
Thank u
great bro
How far from the wall should the middle finger be for the wall pose? Thank you :)
Finger tips to the wall would be a good place to start. Good luck.