Tofu that looks like Chicken Meat | How to make Tofu "Meat" | Crispy Tofu Katsu Recipe

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  • Опубликовано: 16 ноя 2020
  • Hey Foodies! This Tofu Katsu is more of a comfort food than diet food. It’s a bit like a veggie twist on chicken nuggets, or schnitzel, using tofu instead of meat. This is a vegetarian version of classic Japanese Tonkatsu, usually made with chicken or pork. Served with steaming rice, thinly sliced cabbage and homemade tonkatsu sauce, this dish makes a fantastic comfort food.
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    Ingredients:
    3-4 blocks regular tofu
    Salt
    Black Pepper
    5 slice powder or any spices
    2 cups flour
    2 eggs or any egg substitute for vegan
    Panko Breadcrumbs
    Oil for frying
    Tonkatsu Sauce:
    1 cup ketchup
    3 tbsp Soy Sauce
    1 tbsp brown sugar
    2 tsp Worcestershire sauce
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    #TofulikeMeat #TofuLookLikeChicken #TofuKatsu #KatsuRecipe
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Комментарии • 925

  • @megan9180
    @megan9180 3 года назад +422

    I tried this yesterday and it turned out super delicious! My family also loved it (: Thank you!!

    • @HealthyFoodiePH
      @HealthyFoodiePH  3 года назад +9

      Thank you so much! ❤️❤️❤️

    • @megan9180
      @megan9180 3 года назад +12

      @@GreyWhiteBlue I personally didn’t think it was mushy! Though, since I’m vegan, I did not use egg. Instead, I made a coating using flour and water as a substitute. I don’t know whether it affected the texture, but it worked just fine and still very delicious (:
      In case if you’re (or anyone here is) vegan, you can make it by just mixing equal parts flour and water! (I added some black pepper and salt to it.)

    • @megan9180
      @megan9180 3 года назад +1

      @@GreyWhiteBlue Right. I wonder why...

    • @HealthyFoodiePH
      @HealthyFoodiePH  3 года назад +4

      Hi, depending on the quality of the tofu, you may also want to try to double freeze it after every thawing and pressing your tofu 😊

    • @squidling_9851
      @squidling_9851 3 года назад +1

      @@GreyWhiteBlue question what firmness of tofu did you use? That might be it. For chewier items I hear super firm tofu is the best to use

  • @parkerdinhwilliams15
    @parkerdinhwilliams15 3 года назад +822

    No need to use eggs. I usually use a vegan yogurt like oat or soy yogurt, mixed with a little bit of water and some black salt, and it makes a perfect dredge.

    • @kk261985
      @kk261985 3 года назад +40

      great! good to know. i am intollerant to eggs so I was thinking how to replace them 🧐. Thanks for the tip

    • @bonnie_gail
      @bonnie_gail 3 года назад +7

      thank you !!

    • @LifeInTheROK
      @LifeInTheROK 3 года назад +5

      Thank you!

    • @artur6682
      @artur6682 3 года назад +22

      Please use lots of eggs and real chicken

    • @littlemissink
      @littlemissink 3 года назад +25

      Chickpea flour works great too! Gotta have that kala namak.

  • @discovoid5357
    @discovoid5357 3 года назад +347

    Important to note that the tofu you need to get this texture is I believe called 'Silken Firm' not the usual Firm Tofu available in most shops in the UK, for example, which goes spongey.

    • @ScarlettKitsune
      @ScarlettKitsune 3 года назад +30

      You should be able to get this texture with Cauldron brand tofu. I've had a lot of success with it.

    • @HealthyFoodiePH
      @HealthyFoodiePH  3 года назад +14

      Thank you for sharing your thoughts 😊

    • @ceniloar
      @ceniloar 3 года назад +14

      You might be able to get a similar effect by freezing the tofu first

    • @blaze5847
      @blaze5847 3 года назад +15

      @@ceniloar My understanding is that freezing the tofu has more to do with drawing out moisture and firming it up. The ice formation also makes it separate into chunks more readily.
      The flaky texture on the other hand is due to how the bean curd is pressed. It just comes down to trying the same or similar firmness with different brands, and inspecting their texture. (Mary's test kitchen recommended looking for tofu that's labeled as traditional style)

    • @HealthyFoodiePH
      @HealthyFoodiePH  3 года назад +28

      Freezing, thawing and pressing it twice or 3 times will get that super flaky texture 😊

  • @musicalfoxfox
    @musicalfoxfox 3 месяца назад +2

    The intro - That tofu "chicken" looks so much like the real thing !

  • @MrNestaya
    @MrNestaya 11 месяцев назад +14

    Delicious recipe.
    For those who are wondering, it is indeed "firm tofu" and not "silken tofu" but not that of your Biocoop like those in Europe.
    This tofu is too compact.
    This is "Asian" firm tofu that you will only find in the Asian supermarket.
    This firm tofu is soaked in a liquid and can be bought in the chilled section. I struggled to find the right tofu to find this texture :)
    For vegetarians you can replace the anchovy worcestershire sauce with balsamic vinegar and tamarind paste (in equal measure) which gives almost the same taste.
    The eggs can be replaced by flour and water in equal parts too...
    For better flavors soak the tofu for a good half hour in a cold vegetable broth before pressing it first.

    • @HealthyFoodiePH
      @HealthyFoodiePH  10 месяцев назад +1

      Thank you so much for sharing your thoughts 😊 really appreciated

  • @theuniquebean
    @theuniquebean 3 года назад +47

    My daughter just walked by and saw this. I guess this is lunch for tomorrow😊 It’s so beautiful!

    • @HealthyFoodiePH
      @HealthyFoodiePH  3 года назад +1

      Thank you so much! Happy cooking! 😊

    • @pilapila183
      @pilapila183 3 года назад +2

      Maybe mallory isn't a bad parent 🤔

    • @theuniquebean
      @theuniquebean 3 года назад +1

      @@pilapila183 Shhhh.

  • @papichefitup
    @papichefitup 3 года назад +77

    This is one few vids where tofu itself is transformed
    Amazing

  • @MiissIsis
    @MiissIsis 3 года назад +39

    The song at the breading and frying portion is a hit 😭

    • @dreamervanroom
      @dreamervanroom 2 года назад

      It kept me dozing off.

    • @adorahowell7223
      @adorahowell7223 2 года назад

      Does anyone know the name of that song abd the artist?

  • @kalaniakhun
    @kalaniakhun 3 года назад +60

    I had Covid in November and my tastebuds have been on and off. At first I wasn’t able to taste at all, now 2 weeks ago I cannot handle the taste or smell of meat or certain dairy products. I’ve only been able to eat seafood but I wanted to find other alternatives, one being tofu. I’m so thankful for the recipes you put together because they look like the real deal. I’ll be trying more in the future😊.

    • @HealthyFoodiePH
      @HealthyFoodiePH  3 года назад +5

      Thank you, hoping your doing good!

    • @expectopietro2409
      @expectopietro2409 2 года назад

      heyyy, I'm experiencing the same thing now. are you still experiencing it now?

  • @parkerdinhwilliams15
    @parkerdinhwilliams15 2 года назад +74

    Great recipe (minus the eggs)! Personally I soak the tofu in vegetable broth for a few minutes after getting all the water out and it sucks up all that flavor. Then when you bite in, its like juicy meat.

    • @HealthyFoodiePH
      @HealthyFoodiePH  2 года назад +5

      Thank you for sharing! 😊😊😊

    • @JasmineSurrealVideos
      @JasmineSurrealVideos 2 года назад +3

      I'll try that, as it's quite bland, thanks for the time saving tip!

    • @janetsigh6609
      @janetsigh6609 2 года назад

      Will definitely try this Thanks for sharing.

    • @AnovaLisaDragonfly
      @AnovaLisaDragonfly 2 года назад +2

      Thanks for this tip! Several years ago I discovered that cooking with vegetable broth (and especially reducing the broth through simmering) is the secret to developing amazing flavor in so many of the dishes I cook. But I never would’ve thought about soaking tofu in broth. I’ll definitely follow your suggestion.

    • @jello2920
      @jello2920 2 года назад

      what do u use in sub for the eggs

  • @nightfury7024
    @nightfury7024 3 года назад +15

    My family loves tofu and I love how you put everything together in one plate. Will definitely give this a try. Thank you for sharing💜💜💜

  • @destineeb08
    @destineeb08 3 года назад +31

    I just finished making this and it’s so delicious!!! Even my father who hates tofu, tried it and was amazed. Thank you :)

    • @HealthyFoodiePH
      @HealthyFoodiePH  3 года назад +3

      Wow!! Thank you so much! Glad to hear that 😊😊😊

  • @e.niebres2679
    @e.niebres2679 3 года назад +56

    You’re really good at this. Very inspiring and I like how clean and simple you are in your kitchen!

  • @MariaGoJa
    @MariaGoJa 3 года назад +82

    This is one of the most delicious and perfect meals I’ve ever made. What an amazing recipe!! 🤤 😋

  • @betinaaustin337
    @betinaaustin337 3 года назад +2

    Absolutely Beautiful! This looks so delicious! That second song along with the preparation was very relaxing.
    That music was very nice. 😊

  • @katiaantonova6949
    @katiaantonova6949 Месяц назад +1

    Definitely want to make this, with an egg substitute. Beautiful and love the music and great videography!

  • @raks2132
    @raks2132 3 года назад +185

    I loved chicken katsu and I went vegan, which makes me sad :( But thanks to your video I can make it happen! Can't wait to try it!

    • @HealthyFoodiePH
      @HealthyFoodiePH  3 года назад +5

      Thank you! Happy cooking! 😊

    • @prozac1127
      @prozac1127 3 года назад +17

      There's egg in this

    • @CicoinTokyo777
      @CicoinTokyo777 2 года назад +11

      If make you sad then you will stop! You still don’t understand the meaning of veganism

    • @gagamboygagam5142
      @gagamboygagam5142 2 года назад +8

      Vegan don't use eggs....

    • @milikanika6094
      @milikanika6094 2 года назад

      He probably means vegetarian not vegan

  • @thephoenix2176
    @thephoenix2176 3 года назад +8

    This great video was for me to see. I am on my journey...these quarantines has me improving my food palate on many levels Thanks so much!

  • @irenehigh3175
    @irenehigh3175 3 года назад

    Absolutely 😍 lovely video! Can hardly wait to try it. Thank you do much for sharing.

  • @WhatsUpTin
    @WhatsUpTin 3 года назад +17

    This looks really good! Will try this recipe

  • @cyndeepokorny3413
    @cyndeepokorny3413 3 года назад +35

    This looks easy, tasty and like the original version of the nu vegan chicken sandwich that I miss so much! Definitely trying this!!!

  • @JD-mk6zc
    @JD-mk6zc 3 года назад +21

    I am going to make this, I eat a lot of tofu, so I will happily add this to my menu ❤

  • @dandelion7248
    @dandelion7248 3 года назад +1

    I just love your videos. I love the pace I love the recipes I love the music and everything is so clear!

    • @HealthyFoodiePH
      @HealthyFoodiePH  3 года назад

      Thank you so much! Appreciated, 😊🙏 happy cooking!

  • @mysteriesuntold3393
    @mysteriesuntold3393 3 года назад +2

    Wow, I've had chicken katsu many times at alot of different restaurants but never tofu version this looks so good your a fantastic cook great recipe💋🥂🍾 I love it can't wait to try! Bon appetit.

  • @lorrainelopez6075
    @lorrainelopez6075 3 года назад +6

    Yay finally found a healthy filipino cooking channel! Ang ganda pa ng quality and no talking pa. 💕

  • @unlikenoother434
    @unlikenoother434 3 года назад +9

    Loved this & can't wait to try it. But PLEASE tell me about the instrumental that's playing! It danced with my soul! 😍👌🏽🎶

  • @amore1030
    @amore1030 2 года назад

    Thank you for this video. Really enjoyed it . Food looks delicious 😋

  • @amymccreary6413
    @amymccreary6413 3 года назад +4

    Omg..I’m definitely going to make this amazing tofu dish! Thank you! 👍💕🌈

  • @rebeldellirium7096
    @rebeldellirium7096 3 года назад +51

    That looks so fricking delicious !!

  • @sammysorad
    @sammysorad 3 года назад +6

    I already know this tastes bomb with the chicken katsu sauce

  • @elove680
    @elove680 4 месяца назад

    Thank you! Your recipes are delicious.

  • @taichi5265
    @taichi5265 3 месяца назад

    Beautifu recipe, beautiful music !

  • @cheetahdillak932
    @cheetahdillak932 3 года назад +31

    *watching this at 3 a.m*
    Me : "nobody's gonna know"
    My imaginary friend : "they're gonna know"
    Me : "Nobody's gonna know"

  • @kassc8593
    @kassc8593 3 года назад +3

    Just got my groceries delivered and I can't wait to make this. Also I like your music.

  • @cocinandoycantandoconlaloy7948
    @cocinandoycantandoconlaloy7948 3 года назад

    Exquisito platillo buena combinación .

  • @kyootimukbang6614
    @kyootimukbang6614 2 года назад +1

    This is one of the best recipe I discovered from YT. Thanks so much. I can enjoy the crunch without eating pork!

  • @cookunnyne
    @cookunnyne 3 года назад +8

    I love tofu meat like this~~ Tofu recipe is good for me when I am not feeling well. I can imagine the taste will be delicious 😋 Have a wonderful day!!

    • @Domi3454
      @Domi3454 3 года назад

      Tofu is not meat...

    • @SantiagoLuz
      @SantiagoLuz 3 года назад +1

      @@Domi3454 You're right. Tofu is not carrion.

  • @chocoleaffff
    @chocoleaffff 3 года назад +7

    This music in this video is really tugging at my heart strings :’3

  • @yeoboocouple4692
    @yeoboocouple4692 3 года назад

    Yum😍 looks amazing!!! Thanks for sharing!

  • @ValoryRansom
    @ValoryRansom Год назад +2

    I just found your channel because I was looking for tofu recipes and I'm glad that I did. I just subscribed and I'm looking forward to more healthy videos.

  • @o-kazukitchen7745
    @o-kazukitchen7745 3 года назад +3

    こんちには。It was good to remove the water from the tofu. 👍 👍 👍 There are many tofu dishes in Japan.🌟

  • @minister6667
    @minister6667 3 года назад +6

    What would you recommend to sub instead of the worcestershire sauce to make it vegan?

    • @user-bv7mk8id5t
      @user-bv7mk8id5t 3 года назад +2

      Annie’s makes a vegan one, as well as some others. Check your local health food store if you can’t find it in a regular grocer. Or chk online.

    • @minister6667
      @minister6667 3 года назад +2

      Make sense. I'll check online. Lockdown makes shopping tough. :)

    • @Jinisinsane
      @Jinisinsane 3 года назад +2

      Just mix some lemon juice,hot sauce, and soy sauce with a daeh of sugar.

  • @daniellecoffey6836
    @daniellecoffey6836 3 года назад

    Looks amazing, thanks for sharing!

  • @angelarivera3568
    @angelarivera3568 3 года назад

    This is so cool. Thanks for sharing!! Will definitely try it out

  • @cesarmaus
    @cesarmaus 3 года назад +5

    Good to know that there is a way but I think I prefer to walk just 3 min to get the vegan crispy chicken from my supermarket instead of two days preparation 😅
    In the Katsudon recipe it tastes nearly the same 🙌
    But for the next special occasion I would try this at least once just out of curiosity

  • @SmellyEllie895
    @SmellyEllie895 3 года назад +6

    Would this still work if cooked in the oven instead of being fried?

    • @SmellyEllie895
      @SmellyEllie895 3 года назад +8

      Just an update, tried cooking in the oven for 10mins on each side, turned out great!

    • @Nesten-zi1oz
      @Nesten-zi1oz 2 года назад

      @@SmellyEllie895 Nice

    • @Barbersuz
      @Barbersuz 2 года назад

      I’d use my air fryer

  • @cookierockstar8
    @cookierockstar8 3 года назад +2

    THIS WAS AMAZINGGGGG tasted just like chicken I WAS SHOOK!!!!! Ugh Ima have to make this weekly 😊

  • @axanastanislava3784
    @axanastanislava3784 3 года назад

    Beautiful video, great recipe.

  • @bi.fruitsalad
    @bi.fruitsalad 3 года назад +3

    This looks so good! Unfortunately I’m vegan so I have to use an egg alternative

    • @HealthyFoodiePH
      @HealthyFoodiePH  3 года назад +2

      Yes, thank you! Happy cooking! 😊

    • @erikdzupin1820
      @erikdzupin1820 3 года назад +17

      There is nothing unfortunately about you being vegan. That's great! 😀

    • @karinadelossantos8653
      @karinadelossantos8653 3 года назад

      hey, im also vegan what did u use for the egg?

    • @LNSMITH-iq6ye
      @LNSMITH-iq6ye 3 года назад

      @@karinadelossantos8653 flax seed

  • @helenabrawn6908
    @helenabrawn6908 3 года назад +3

    I had given up on tofu until now just found you.

  • @MinYoonGi-pz2hq
    @MinYoonGi-pz2hq 3 года назад +1

    I love tofu! I will definatly try this out soon when we have the right tofu at home

  • @clarethalvarez4024
    @clarethalvarez4024 3 года назад

    I really enjoyed this!

  • @kaichow1015
    @kaichow1015 3 года назад +3

    Just to confirm, regular tofu is "soft" tofu and not "firm" tofu? That's the problem I'm afraid of having and the tofu chicken recipe. I can't get same level of texture as shown, when I press/freeze/press, the tofu texture is more like a sponge full of holes.

    • @HealthyFoodiePH
      @HealthyFoodiePH  3 года назад +3

      Yes, quality of the tofu may vary, to be safe, this is a regular tofu, a little bit softer than firm

  • @BenjaminBerryHoops
    @BenjaminBerryHoops 3 года назад +6

    Eggs in a tofu dish? *cries in vegan*

  • @bonnie_gail
    @bonnie_gail 3 года назад

    I come for the recipes AND to relax ~ thank you ~

  • @dnfamily
    @dnfamily 3 года назад

    Looks & sounds incredible

  • @killsunhee
    @killsunhee 3 года назад +35

    Welp, thought it was vegan until you used the egg lol 🥲

    • @HealthyFoodiePH
      @HealthyFoodiePH  3 года назад +7

      Yes, you may use vegan egg substitutes 😊

    • @soscarlet
      @soscarlet 3 года назад +4

      u can use a flax or chia egg

    • @killsunhee
      @killsunhee 3 года назад +1

      @@soscarlet thanks!

    • @ConnectDots.
      @ConnectDots. 3 года назад

      same lol

    • @dawnesmith-sliming7004
      @dawnesmith-sliming7004 3 года назад +2

      I bet a little chickpea flour and water would make a good slurry to coat the tofu and stick to the panko.

  • @tetsuyavergara3299
    @tetsuyavergara3299 2 года назад

    This is so good. Thank you!

  • @MrJaycrow30
    @MrJaycrow30 Месяц назад

    The main reasons i get discouraged on making my own tofu dishes are knowing what brands and forms of tofu are best suited to attain the right textures i want in a meal! Looks great though! Makes me crave the real thing now lol! cheers

  • @HeronCoyote1234
    @HeronCoyote1234 Год назад +2

    If you’ve never tried freezing your tofu, you’re in for a treat!
    I can’t wait to try this.

  • @groundbreakerexplore
    @groundbreakerexplore 2 года назад +1

    This recipe is new to me. Looks so yummy. Nice presentation friend. Thanks for sharing this recipe.

  • @kaceybongarzone4977
    @kaceybongarzone4977 3 года назад

    Thank you for a great recipe and I loved the music

  • @yasmimribeiro8353
    @yasmimribeiro8353 7 месяцев назад

    adorei o vídeo, ótimo!!

  • @mymoonieyoutube6902
    @mymoonieyoutube6902 2 года назад

    This was very delicious, thank you!

  • @RosemereCristinaDiasDaSi-gb4un
    @RosemereCristinaDiasDaSi-gb4un 7 месяцев назад

    Adoreeei o vídeo!

  • @dreamervanroom
    @dreamervanroom 2 года назад

    With that sauce, it's practically dessert. Sweet!

  • @tamaraluduena2379
    @tamaraluduena2379 2 года назад

    This video is so nice to watch! I’m on my way to buy some tofu.
    I’ll try making this gluten free 🤍

  • @user-ys8rp8bs5k
    @user-ys8rp8bs5k 7 месяцев назад

    ADOREI O VÍDEO!

  • @chongyewchoo9515
    @chongyewchoo9515 3 года назад

    Very good recipe! Thank you. Will definitely try this.. 😘🙏

  • @JesseCarvalhoO
    @JesseCarvalhoO 7 месяцев назад

    Adorei o vídeo !

  • @369-G
    @369-G 2 года назад

    Amo tus recetas 😍🥰 saludos desde suiza 🇨🇭♥️😘

  • @rogeriosoares6401
    @rogeriosoares6401 7 месяцев назад

    Adorei o vídeo 😊

  • @user-np3xr2zl4x
    @user-np3xr2zl4x 7 месяцев назад

    Adorei o vídeo 👏🏻 top top

  • @lourdbrothers22
    @lourdbrothers22 3 года назад

    This is an all new recipe to me. Must try!

  • @Aerospacekitten
    @Aerospacekitten Год назад +1

    Thank you so much for the recipe! I used soft tofu. My grocery store carries soft tofu and it came out amazing!

    • @HealthyFoodiePH
      @HealthyFoodiePH  Год назад

      Yey! Thank you so much for trying this recipe 😊🙌

  • @sonyam7829
    @sonyam7829 2 года назад

    Looks so delicious!

  • @onchoskitchen9772
    @onchoskitchen9772 3 года назад +2

    Really looks like meat amazing my friend!

  • @geanepereira610
    @geanepereira610 7 месяцев назад

    Adorei o vídeo ❤

  • @pablosanguesa4727
    @pablosanguesa4727 2 года назад

    Amazing! Really great receipt! 👌

  • @emilyturturici
    @emilyturturici 3 года назад

    so impressed! will make again

  • @KKasunshome
    @KKasunshome 3 года назад +1

    Wow It looks delicious

  • @kendalchen
    @kendalchen 10 месяцев назад

    I just subscribed. I am just learning how to make meat-textured tofu and am hoping to try this; it made me hungry for katsu! I also really like the music you use in your videos. Thank you for your content!

    • @HealthyFoodiePH
      @HealthyFoodiePH  10 месяцев назад

      Thank you so much! Really appreciated this 😊🙌

  • @Xxannika97dudelini
    @Xxannika97dudelini 3 года назад +2

    This is one of my favorite videos. 10/10 vibes

  • @marcosmonteiro4758
    @marcosmonteiro4758 7 месяцев назад

    Adorei o vídeo muito bom

  • @hkrtrivedi
    @hkrtrivedi 3 года назад +1

    Thanks .!! Trying this asap.

  • @ourlifeinaustralialyfamily4695
    @ourlifeinaustralialyfamily4695 3 года назад +1

    Look so yummy

  • @nicolysilva4095
    @nicolysilva4095 7 месяцев назад

    Adorei o vídeo

  • @janjirawilliams4764
    @janjirawilliams4764 3 года назад +1

    Why people click not like? Someone cooking their heart out&want to share that pleasure with other.if they don't like just leave the site.no need to be rude.

  • @LucinalvaLuziaFernandes
    @LucinalvaLuziaFernandes 7 месяцев назад

    Ótima receita

  • @nicholaswright3061
    @nicholaswright3061 3 года назад

    woowww mukhang sarap! thank you po, susubukan ko yan 👍🏻

  • @KarenDeshaies
    @KarenDeshaies Год назад

    can't wait to try this ...looks yummy!

  • @bjleds_sp1734
    @bjleds_sp1734 Год назад

    I tried cooking this and it was a hit? My family love it. Thank you for sharing this recipe

  • @tamesheiabyrd1860
    @tamesheiabyrd1860 3 года назад

    I love you for this recipe

  • @grawakendream8980
    @grawakendream8980 2 года назад

    omg this is super incredible

  • @mahinkazemi7957
    @mahinkazemi7957 3 года назад

    Love love love this video 💗😋

  • @rommelmiraballes4771
    @rommelmiraballes4771 2 года назад

    Awesomely delicious and healthy

  • @coiIeray
    @coiIeray 2 года назад

    This is genius 😭😭😭😭😭 thank you!!!!!!!!!

  • @cindytan7877
    @cindytan7877 2 года назад +1

    Good morning Thanks for sharing your recipe yummy yummy 😊😊👍

  • @incognito591
    @incognito591 3 года назад +2

    Ok I'm trying this next week!!

  • @AasaiRasaiRecipes
    @AasaiRasaiRecipes Год назад

    Looks delicious. Going to try this!