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So proud of Roman. He got trough so much shit. Hip surgeries, almost dying in the hospital, everybody making fun of him and saying he's done after last year's season. And now he's the first German open bodybuilder since Dennis Wolf to win a pro show and go to the Olympia.
Finally, the Canadian crew is back with another episode! I’ve been yearning for another episode every week because the only good podcast out there is bro chat!
Amateur bodybuilder - competing but doesn’t get paid Pro bodybuilder - people who get paid to Bb. bodybuilder - anyone who lives the lifestyle Very simple.
Fouad Mike & Iain hit injuries on the head, training that’s the only thing that has helped my injuries, not resting too long makes me stale. Absolute gem of a podcast.
So happy for Roman getting his win and Olympia debut, great podcast and funny as usual, just always love kicking back and watching these everything is always just chilled and authentic with you guys, and a great laugh to 😂👍
Fouad has the “job-as-identity”-belief. A person’s identity however consists of many layers and parts. Fouad is for example a “meat eater”, that’s a label of identity, even though his occupation has nothing to do with eating meat (he’s not an eating competitor for example). A person who bodybuilds is “a bodybuilder”, regardless of occupation. A person who runs every morning is “a runner”, regardless of occupation. It’s like saying Guy is “a screamer”, even though his occupation doesn’t involve screaming (well, maybe it does…).
Thank you so much for talking more in dept about injury recovery. Would be awesome if you could do a podcast with Jordan Feigenbaum and Austin Baraki from Barbell Medicine (actual doctors that lift), or another injury recovery expert. I think a looot of people would love it. Keep up the excellent work! Glad to see you all again!
1:27:40 in my opinion there is a couple ways to look at this, No. 1 - a buidbuilder is someone eats the diet and trains consistently and has for at least 2 years AND has a structured plan to get on stage. (Not that dude that trains for while and says they want to compete.) Or No. 2 - you distinguish that the example No. 1 is someone who ’bodybuilds’ but is not referred to as a ’bodybuilder’ until they have competed.
Great show as always. Let the haters hate Fouad. Previous crew acting like babies. Nick never gotten over his Arnold lost despite Samson scoring first place with all the judges. Now with their new company they travel, do podcast, post daily… etc, 😂😂😂 while complaining when you asked. You made bodybuilding podcast relevant and everyone is trying to copy your structure, but they have no style brother. Oh why other podcasts have BS in them !!😢. People have no shame
YES!!!! HELL YES!!! Roman you did it!!!! Fuck yeah!!!! Im just reading the title of this podcast...can't wait to watch!!! Way to go Roman - Marine Mike 🇺🇸 💪
About the Bodybuilder discussion. Imo you´re a Bodybuilder when the sport takes the majority of your life or if everything in your life has to work for that ambition. For an instance, if someone doesn't compete but you have to schedule activities around that persons training or even if he doesn't even eat a piece of birthday cake when he's invited because he has to stick to his plan, so basically literally his whole existence is in sync with the sport you can only call that person a bodybuilder. The competing part is in my opinion in contrast to the whole lifestyle close to irrelevant. Fouad has actually a good story about it when he quit jobs who didn't really work with his training and eating schedule. The problem wasn't he would´ve not been able to attend shows, the problem was it didn't work with the lifestyle. That for example was the decision of a Bodybuilder and if I remember correctly he didn't even compete at that point. I mean lets be honest if you do in the gym and the kitchen the exact same stuff as an active pro like Iain for example, you´re not doing a completely different sport. Also only in case someone takes it that way, I don't say that to justify calling myself a Bodybuilder haha
Finally! Killed leg day today! Went lifting them weights with all my might cuz i know, for years now, everytime i demolish myself on leg day, Fouad uploads a new podcast!
Mike is on point with the boxing analogy. I have broke my right hand 5 times when I was boxing in my prime and I was almost 100% functional with my left strictly due to all the years I spent throwing jabs and punches boxing. I tell people that all the time and they can’t understand how much that played apart with me getting so comfortable using my left hand while being right hand dominate.
A real bodybuilder is someone who practices the bodybuilding lifestyle consistently. Once you stop doing it, you aren't. But I don't think it has anything to do with competing or not.
There are variations to the rear double bi that have pro's and con's... Hips completely tucked - glutes will be fully contracted/detailed, as will hams, but you lose adductors and sometimes if too tucked, itll round the lower back and flatten out your lat insertions Hips completed 'popped' - glutes will be stretched and not as detailed, but the lower back will be tighter and adductors will pop If youre skilled enough, you can achieve both... most guys just go too far in either direction.
I just want to say I am like Paul - just being an easy going guy who is not emotional or passionate about normal every stuff... i too just go with the flow. i would do the same thing and probably have done the same thing
@Fouad Not sure if anyone has ever mentioned to the group but, some of Mike's great advice gets lost because of his mic. His audio has this thing where it fades in and out and it is hard to follow him specially when he is expanding on complex movement concepts.
Your job does not need to be bodybuilding to be a bodybuilder lmao. If you live the lifestyle with intent to compete you are a bodybuilder. If you don’t want to ever compete you just love lifting.
Fouad you’re not thinking right on Justin. What if dude has a career ending injury in the beginning of 2024 and can never compete again, and then missed the O when he qualified. Makes no sense. Nothing is guaranteed
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+++++++0+
So proud of Roman. He got trough so much shit. Hip surgeries, almost dying in the hospital, everybody making fun of him and saying he's done after last year's season. And now he's the first German open bodybuilder since Dennis Wolf to win a pro show and go to the Olympia.
Yeah, he seems very likeable, humble, and fun to listen to on podcasts.
Roman is a Bodybuilders Bodybuilder. Oldschool Hardcore.
@@mousemaing81he's a great dude! Always spends a ton of time after shows to talk to his fans and take pictures. Happy for him
Paul is the friend everybody wishes to have, what a fantastic guy 👍
He'd be the guy to get baked with & laugh your ass off, guaranteed he would make you piss your pants from laughing!
So true brother!! Amazing friend, Father, uncle and broh!
Finally, the Canadian crew is back with another episode! I’ve been yearning for another episode every week because the only good podcast out there is bro chat!
💯 true
ehhh?
Really love this dynamic lot of chemistry between these 4 guys
Amateur bodybuilder - competing but doesn’t get paid
Pro bodybuilder - people who get paid to Bb.
bodybuilder - anyone who lives the lifestyle
Very simple.
Fouad Mike & Iain hit injuries on the head, training that’s the only thing that has helped my injuries, not resting too long makes me stale. Absolute gem of a podcast.
BUZZING FOR THIS
Me too seemed like this was the longest wait every day checking in damm not today then finally there back. 😂
This is the perfect time to get Roman back on the show to chat about the win! He's so genuine, would love to hear his thoughts on everything!
Love that Mike let’s his mom live with him! Stand up guy. He’s a great addition to the pod 😀
Fouad's Podcast is the 🐐 of all Bodybuilding Podcasts 🙏🙌
It's great that Paul is willing to try new stuff. Open mind. 👍👊
The Crew is Back!! We're all ready for Bro Chat
Honestly the only podcast I look forward to watching 👍🏾
Another super entertaining podcast Gentlemen! Lots of laughs!
So happy for Roman getting his win and Olympia debut, great podcast and funny as usual, just always love kicking back and watching these everything is always just chilled and authentic with you guys, and a great laugh to 😂👍
Oh Yes! Thank you Fouad. Big love, kindest regards, Richard U.K
Mike has changed my fellas training mindset completely and it's great to watch him have a new sense of drive and enjoyment when training ❤.
“I just needed a little spark”
😂😂😂😂😂😂😂
I knew Roman would win a show and make it to the O! I’m stoked for him. Can’t wait to see him at Meet the Olympians!
thanks for the podcast Fouad you help people more than you know , smiles when sadness can be enviable
Finally Roman got that qualification. Big props.
Best feeling ever is opening RUclips to a new bro chat !Let’s go!
Paul's geography lessons are gold. You keep giving me obscure countries fouad 😂
I love working out but I’d never call myself a bodybuilder unless I stepped on stage. 1:31:29
Good for you Roman 💪🏼
Fouad has the “job-as-identity”-belief. A person’s identity however consists of many layers and parts. Fouad is for example a “meat eater”, that’s a label of identity, even though his occupation has nothing to do with eating meat (he’s not an eating competitor for example). A person who bodybuilds is “a bodybuilder”, regardless of occupation. A person who runs every morning is “a runner”, regardless of occupation. It’s like saying Guy is “a screamer”, even though his occupation doesn’t involve screaming (well, maybe it does…).
No I literally said it has to do with the context in which the question is asked.
@@FouadAbiad Yes, you’re right. I hadn’t gotten to that part yet. Note to self: Don’t comment before the topic is finished 😂
@@MHMHMHMHMHMHMHMHlmao
Great to see the Canucks back on here... my cardio was rough without any new episodes...
I almost spit my drink out at Paul's reaction to the capital of Slovakia question lol
Thank you so much for talking more in dept about injury recovery. Would be awesome if you could do a podcast with Jordan Feigenbaum and Austin Baraki from Barbell Medicine (actual doctors that lift), or another injury recovery expert. I think a looot of people would love it. Keep up the excellent work! Glad to see you all again!
Freakin awesome man I’m so happy for Roman….. he definitely has that dog in him!!!!💪🏼
1:27:40 in my opinion there is a couple ways to look at this, No. 1 - a buidbuilder is someone eats the diet and trains consistently and has for at least 2 years AND has a structured plan to get on stage. (Not that dude that trains for while and says they want to compete.) Or No. 2 - you distinguish that the example No. 1 is someone who ’bodybuilds’ but is not referred to as a ’bodybuilder’ until they have competed.
SO HAPPY for Roman!
Crowd chants *FOUAD FOUAD FOUAD!!!!*
So glad to see another episode 😃😃😃😃
Great show as always. Let the haters hate Fouad. Previous crew acting like babies. Nick never gotten over his Arnold lost despite Samson scoring first place with all the judges. Now with their new company they travel, do podcast, post daily… etc, 😂😂😂 while complaining when you asked. You made bodybuilding podcast relevant and everyone is trying to copy your structure, but they have no style brother. Oh why other podcasts have BS in them !!😢. People have no shame
It’s ok man. My company is better off without them.
True you have a clean house 🏡 now. I have so much respect to Iain, so mature
Mike says "the little miget with the big waist" lmao 🤣
lmfao Iain killed me with the blind ass wiping question
Hunter gonna be top 5 this O mark my words. Ben did his magic with Hunter. So happy for them! Great team💪🏼
YES!!!! HELL YES!!! Roman you did it!!!! Fuck yeah!!!! Im just reading the title of this podcast...can't wait to watch!!!
Way to go Roman - Marine Mike 🇺🇸 💪
Here we go Roman finally has the plan for his peak week
Something about the way Paul nods his head when others are talking... He's a gentleman and a savant.
Another great one. Love this group!
“So and so’s a bodybuilder. No he’s not” 😂😂😂 Paul kills me
So happy for Roman! 😤💪
About the Bodybuilder discussion.
Imo you´re a Bodybuilder when the sport takes the majority of your life or if everything in your life has to work for that ambition.
For an instance, if someone doesn't compete but you have to schedule activities around that persons training or even if he doesn't even eat a piece of birthday cake when he's invited because he has to stick to his plan, so basically literally his whole existence is in sync with the sport you can only call that person a bodybuilder.
The competing part is in my opinion in contrast to the whole lifestyle close to irrelevant.
Fouad has actually a good story about it when he quit jobs who didn't really work with his training and eating schedule.
The problem wasn't he would´ve not been able to attend shows, the problem was it didn't work with the lifestyle.
That for example was the decision of a Bodybuilder and if I remember correctly he didn't even compete at that point.
I mean lets be honest if you do in the gym and the kitchen the exact same stuff as an active pro like Iain for example, you´re not doing a completely different sport.
Also only in case someone takes it that way, I don't say that to justify calling myself a Bodybuilder haha
Juat landed after being on vacation and pulled this up immediately. A couple of episodes to get me through the drive home from the airport
I LOVE IT WHEN HUNG GARY UPLOADS
-Im a doctor but i bodybuild as a hobby.
-Im an amateur Bodybuilder.
-Im a professional Bodybuilder.
Yo it’s a real problem. I was getting withdrawal symptoms from missing a week of bro chat. Glad to have you guys back 😂
Guys seriously.. “ I’m getting my lawn taken care of” might be the best thing. I’ve ever heard within context
Finally! Killed leg day today! Went lifting them weights with all my might cuz i know, for years now, everytime i demolish myself on leg day, Fouad uploads a new podcast!
Iain describing Mike’s training cues was fascinating!
Fr! Was the training session recorded?
LMAO @ Ian “did you buy me Zens?”
Mike is on point with the boxing analogy. I have broke my right hand 5 times when I was boxing in my prime and I was almost 100% functional with my left strictly due to all the years I spent throwing jabs and punches boxing. I tell people that all the time and they can’t understand how much that played apart with me getting so comfortable using my left hand while being right hand dominate.
Here for Iain and Mike! 💪🏼
How dare you exclude Paul like that Michael!
You’re getting all of us like it or not! 😂
@@FouadAbiadhaha I was meaning the contrast they bring compared to you. Like peanut butter and jelly. You need both!
Fck yeah welcome back bros! Congrats Roman and happy for Sam!
Justin should DEFINITELY do it!
Get your feet wet man... It's No loss for him !
I would listen to a full episode of Pauly answering Geography questions 😂 shit is hilarious. "Come on, slovakia?"
We love Roman! 🎉🎉
I’m with Paul on this one! 4:21 Tim’s coffee has no kick, so I always add an espresso to it. Starbucks, I don’t. #TEAMPAUL 😂
Hell yea 2 hours of bro chat
A real bodybuilder is someone who practices the bodybuilding lifestyle consistently. Once you stop doing it, you aren't. But I don't think it has anything to do with competing or not.
Isn’t this why we differentiate between professional, amateur, aspiring, retired, etc bodybuilder?
Paul and Mike keeps the show comical
There are variations to the rear double bi that have pro's and con's...
Hips completely tucked - glutes will be fully contracted/detailed, as will hams, but you lose adductors and sometimes if too tucked, itll round the lower back and flatten out your lat insertions
Hips completed 'popped' - glutes will be stretched and not as detailed, but the lower back will be tighter and adductors will pop
If youre skilled enough, you can achieve both... most guys just go too far in either direction.
Iain's hair cut looks really good on him.
So happy for Roman 🔥🔥👏
Glad to see everyone back as always
I was jumping around like fouad when Samson won the Arnold when I found out Roman won
I’m for ever campaigning that the all Canadian bro chat is called “bro chat ehhh”
lol
@@FouadAbiadalso has the whole podcast seen strange brew ???
Great podcast 😂❤made my day 😊
I just want to say I am like Paul - just being an easy going guy who is not emotional or passionate about normal every stuff... i too just go with the flow. i would do the same thing and probably have done the same thing
Fouad, allow the flame to light the cigar without pulling. Youre welcome
I come to this channel every couple hours everyday to see if it updates😭
My formal request for Paul to be quized on Serbia on Meatballs and Humus.
When Ian says “look” you know he is going to over analyze something lol
if your body building then you're a bodybuilder. Simple really.
@Fouad Not sure if anyone has ever mentioned to the group but, some of Mike's great advice gets lost because of his mic. His audio has this thing where it fades in and out and it is hard to follow him specially when he is expanding on complex movement concepts.
Maybe I’ll get him a mic
This podcast brings me so much happiness
Cracked me up hearing you guys pronounce Australian cities hahah
Man i love this crew…
Is the Mike and Ian training video available somewhere?
Nah iain said a few times that there's no video unfortunately
Glad hunter gets to shut up allot of haters this weekend. He put in that hard work!
Funny all the haters are kissing his ass now. Integrity at its finest.
I really would like to see a video with Mike training Sam
Upload time impeccable...4 hr trip to michigan to meet with coach🙌🏽
I would love to see Cam on the podcast!! 👏👏
Bro Chat my favourite time of the week💪🏼
Would love to see Paul step on stage 👏👏
Hey you wanna hit that pen again tonight 😂 love that from Fouad
Bodybuilding it's a life style I have been doing it for over 30 years
Let’s go guys!! I missed you
Missed you guys thanks for another one 🙏
Im always on the toilet when these drop 😆
A new episode of bro chat is literally like a fresh trip to Zynn babwe
Big shout-out to Justin! Look great on your first pro win! Also congratulations to Roman.
Your job does not need to be bodybuilding to be a bodybuilder lmao. If you live the lifestyle with intent to compete you are a bodybuilder. If you don’t want to ever compete you just love lifting.
I love the segment about what is a bodybuilder. I would love to hear this groups thoughts on natural body building organizations such as the OCB?
“Like a side tricep” 😂
Fouad you’re not thinking right on Justin. What if dude has a career ending injury in the beginning of 2024 and can never compete again, and then missed the O when he qualified. Makes no sense. Nothing is guaranteed
OMG there we goooooooo this was faster than anticipated :D love it thanksssss a bunch