IMPROVE YOUR BALANCE FOR FOOTBALL WITH THESE EXERCISES! 👀 ⚖️

[@Charlie-ix2xk]

0:37 10
1:11 10(3 high knee)
1:33 10(3 cones)
2:02 8 (soft knee)
3:01 6 left/right cone, high knees
3:37 6 front cone (toe/heel/soft knee)
4:09 8
4:58 6 (front back count 1)

[@dtmtvv]

you made a training plan too bro ?

[@GOLD3NBOY6913]

Let's go. I'ma work to be the best player in the world ✨🔥

[@johnabruzzi6540]

Definitely will need to improve my balance i always roll on the field trying to not fall when breaking the ball

[@helis.pm1]

How is your balance now?

[@AlexisLopez-ev5in]

I have used this training for like two weeks and I have seen HUUGE improvement. I now have much stronger and balanced hamstrings which helps me a lot in games

[@rayansalmon1775]

Just played football after a long time not playing and i cannot stop falling. I figured i was unfit but just for measure i need to do this

[@Foladara-oh8eh]

@@rayansalmon1775me too just use my pace get to the ball and fall

[@JaiSingh-mn4zs]

Thanks for your tips👍

[@TheKitLab]

That's what we're here for 🤝

[@randomwiseguyonyoutube7406]

Thanks dude I'm trying to be a pro I'm 16 soo these are soo helpful is developing my dribbling and shooting

[@bigdong6636]

How's it going so far?

[@randomwiseguyonyoutube7406]

@@bigdong6636 I have turned to another sport lol

[@aldozilli1293]

Prostitution or football? Just interested.

[@hustlerclub6413]

How many sets . We have to do ?

[@veselinivanov7208]

I wish I knew those exercises when I was 13 or 14 or 15 years old

[@gurmanchik6512]

5:31 track please

[@GodmadeTrends]

Salutes, these are way harder than they look lol

[@sulaimanbah5260]

Thank u 4 ur tips

[@dtmtvv]

0:39 2:03 4:11
progress after 1 month

[@bigdong6636]

How's it going now?

[@zammzac9344]

@@bigdong6636 bro its always like that theynever update

[@misghanak.1759]

Proud of you ma cousin keep it up 🥰🥰

[@yaemiko6574]

1:33
2:14

[@dtmtvv]

3:07

[@stuartwadlow9815]

Very good

[@adejr8319]

Please what is the usefulness of body balance in soccer

[@silentsword9524]

Everything⁉️⁉️

[@GodmadeTrends]

Without good balance, you’ll end up on many other players highlight reels for the wrong reasons lol. Like the person above said, it’s everything. That’s the case in most team sports, but especially in football

[@JimmyBecerra-q5x]

Great video

[@nguyenaudio5262]

i want balance while dribble

[@blakethelake170]

exactly this helps alot

[@nguyenaudio5262]

@@blakethelake170 really ?

[@shanil5135]

You know, this video is not for achieving balance in maths exam

[@nguyenaudio5262]

@@shanil5135 agree

[@oleghritsyuk6285]

Cool video 😎👍

[@coolboyytdebryne9396]

Tq bro

[@kianimangena9092]

yo

[@benyaminkarimi9976]

👌🏻♥️🙏