साईटिका-कमर दर्द का सूक्ष्म YOGA COMBO॥Sciatica Pain Yoga॥Back Pain Yoga॥Yoga for back pain॥sciatica

[@Vedvichara]

Ye sach h guru ji aap k bataye Hui sari sciatica ki exercise se itna aaram milta h ki kya hi batau aapko bhaoot Sara thank you

[@simijain8706]

I'm doing it for three days meri back pain mein bahut aaram hai
Aapki class bhi leti hu but mostly recording hi aap aise hi hume yog sikhate rahe 🙏

[@satyender5301]

आपके बताए गए तरीके बहुत ही सटीक व दर्द से राहत व आराम से यह क्रिया मानव जीवन के लिए अति नितान्त व प्रभावशाली है धन्यवाद 🙏

[@kanubhaidesai8393]

Aapka bahut bahut dhanyawad. Aapki dikhai hui excercise faydemand hai. Aabhar 🙏🏽👍

[@deepikabhatt5055]

Bahot achche sir ji

[@aarnavsharma9254]

Bahut hi achha. Apke samjhane ka tarika bahut hi sarahniye hai. Dhanyabad.

[@shireejuha6951]

Thank you so much sir es exercise se bahut relief mila

[@dharmendrakansara2928]

🇮🇳💐🙏 वंन्दे मांतरम 🇮🇳💐🙏भारत माता जी की जय हो 🇮🇳💐🙏कोटी कोटी नतमस्तक वंदन हो

[@maheshkumari5148]

Bahut badiya bataya namaste 🙏

[@kalpeshgadhiya9781]

Bhaut badhiya hai thank you

[@archanaparswani4473]

Bhut Accha video banaya h muje bhut fayda hua h mai daily karti hu ab aap ek straching ka whole body video upload kijeyega namaste thx😊

[@bhartiben236]

Thank you very much Sir mujhe bahut madad mili

[@sonipratiksha2110]

Sir aap ki exercise se bhaut aaram mil raha hai

[@bharatipanigrahy5829]

Very nice Guru ji 🙏

[@ShashiKher]

Dhanyawad guruji

[@chanderkantavohra2046]

Aapka bahut bahut dhanyvad doctor

[@pradeepsarkar3893]

Thank you so much sir for your guidance. Namaste

[@GurwinderSingh-cf2rr]

sir mai sirf bss apki videoo dekhta or kise nhi sir mera answer dena ki jb mai koi km krta ho fir se drd aa jata vo kIse thik hoga

[@swatisaxena4210]

Kamardard में बैठने का तरीका बतायें क्युकि चेयर पर तो टिक कर बैठ सकते हैं पर बेड पर ज्यादा देर बैठने से दर्द है होता है।

[@sonamtiwari8451]

Same mere sath h

[@anjanabassi5395]

Dr Saab, mujhe sacralisation ki problem hai jis Karan back right hip me pain rehti hai. Mujhe koi exercise batayen please. Aapki bed lying walk se mere knees theek hone shuru ho gye hai

[@renusingh1516]

Try karungi sir 🙏

[@satyanarainsharma628]

बंदे मातरम। जय श्री राम।

[@jeegnavyas4487]

Thanks mnoj ji🙏🙏🙏🙏🙏

[@dushyantpatil8875]

hari AUM I ❤ and thanks🎉

[@Madhupandey-e8f]

Bahut benefit hota hai

[@pranavshahshah]

Lajawaab sirji. Thanks

[@MonikaYadav-le8fd]

Guru ji 🙏🙏

[@anitaverma3152]

Thank you sir

[@rakeshdabas3645]

Namaskar Acharya ji

[@shankarlalsharma5612]

Jai Shri Radhe Krishna

[@savitachhabra866]

Thanks a lot Sir ji

[@sunildugade2499]

Thanks for guidance sirji

[@yogeshkaushik4060]

Thankyou। Sir। Ji

[@harshgujjar3127.]

Nice video

[@teenamalpani8618]

Nice sir ji

[@nilimamulay5082]

Sir right legki thighmedard hai legme heavyness hai medicinecontinue hai lekin kush nahi hho rahha heavyness legme hai yogasan bata de naku dard kam ho

[@varshakarve9350]

Thanks sir

[@amitarawat2999]

Morning walk ya hilana hai legs ko?

[@shobharastogi1638]

Meditation ke liye...aur bhi ke liye kya session hota hai... membership lene ke kya fayda hai..kis trh yog krwaya jata hai...plj guide

[@jeetkunar5455]

Sir mere angute ke upr jo moti nas h waha suj gya h or chale me bhi dikkat h dr ne bola h tell born join ho gyi h or nash dab gyi to kya karugi

[@SampatJaat-u3g]

Silp dis Wale kr skte h kya

[@sunitasingh987]

Sir mujhe tail bone ke probam h

[@ashakhandelwal5576]

Shoulder se lekar peeth ki ribs me dard dur karne k liye plz bataye

[@manojthakker2343]

Thank you very much sir ji

[@geetauberoi8428]

Sir koi medicine hai kabi kabi jayda pain hota hai thankyou 🙏🙏🙏

[@asharathore1576]

C-section k baad jo pain hota hai uske liye kya kare

[@meenakshisaini4535]

Sir..... Agr spine me curve aa gya ho to kya vo thik ho skta h yoga se

[@kanchanarora9763]

Very nice

[@DhruvMakawna-wx9co]

Kande dard ke liye kya kare

[@vimlachhabra6950]

Dr. Sahab namaste, mai ye kriya pratidin karti hoon isse kaafi aaram Mila parantu poora dard nahi ja raha jab thodi der chalte hai tab pher se dard hone lagta hai kya karein

[@neelammaria6092]

Knee operation ko daal ho gya dard nhi jata koi excercise bataye

[@RakeshKumar-cr9yh]

Sir ji 60% dis khrab ho gaya h Kay karu

[@SANDEEPKUMAR-qp7dx]

Nice

[@madhusharma7082]

Guru ji ek pair me bahut dard hai kya karu please reply 🙏

[@ashukumar-nh5sl]

🙏🙏🙏🙏🙏

[@jeetkunar5455]

Jis per me drd h usme dono pero me karna h mero scitica hh

[@NehaSingh-t6s8t]

Guru ji slip disc me walk kar sakte hai plzz batayiye

[@sukhwinderkaur1132]

Nhi drd or bdega

[@anupasrani5911]

Bhai ji..gerden, sholder and kamar me bahut pain full ho rha hai..

[@amitasharma6194]

🙏Sir, raat ko koi bhi karvat sone par sciatica pain Bahot jyada hota hai . Koi exercise bataiye please 🙏

[@madhusharma7082]

Same here

[@paulomisaraiyashreesuktam1044]

Mere husband ke right lag ki moment ekdam kam ho gayai hai exercise karte vakht dikat hoti hai kya kare

[@LaxmiSharma-bi3pn]

🎉🎉🎉🎉🎉🎉❤❤❤❤

[@beebasbhattarai3966]

❤❤❤❤❤

[@VijaySharma-o4j]

नमस्कार करता हूं धन्यवाद आपका प्यार

[@sarojkalra4286]

Sir Namaskar

[@rohaanomair8092]

Thanks

[@vineetasinha331]

Muje palti maarkar bethne mai bhut mushkil hoti h right side kaa per poora nhi murta h itna khichav mai dard hota h ki aap mor nhi pate h .koi exercise jaroor bataiye taki muje dard se chuuti mile or mai palti maar pasu or per ko upar neeche utha paau

[@dineshbawari628]

❤

[@sarojkalra4286]

Sir ma aap ka yoga class 7-8 kregi hu .engerice bhi kafi hu maken en dino thodi promble ho gyi muja सरवाइकल हो गया है । उसकी Excise batane ka kasht mere sir nivden h

[@jeegnavyas4487]

6-7

[@amolmusmade3518]

Gutnoka yoga batao

[@Prithvithetechyboy26]

Sach me, bahut hi kar gareeb he

[@Prithvithetechyboy26]

Hut kargar he

[@sunitakhandelwal6205]

Tisari wali excersise bilkul bhi nahi ho paei

[@MohanRathor-z5s]

Jjj