10 min BARRE ARMS AND LEGS WORKOUT | Light Dumbbells | All Standing

Join me for a 10 minute BARRE(LESS) ARMS AND LEGS WORKOUT to sculpt your upper and lower body. All you need is a light set weights from 3-5lb and a bit of space! Intervals will be 45 seconds on and 15 seconds rest. We will be on our feet the whole time with zero floor work. So let's get to it! 💞 xox Mik
EQUIPMENT:
- 3-5lb weights
Need a personalized FITNESS and NUTRITION plan, totally custom to your goals? Apply for ONLINE 1:1 COACHING here: www.fitbymik.com/11-coaching
Want to improve your flexibility? Check out my stretching guide here: www.fitbymik.com/shop/a-yogis...
WEBSITE: www.fitbymik.com
INSTAGRAM: fitbymik?h...
FACEBOOK: / fitbymik
#homefitness #barre #workout

[@kayleer7630]

Loved it! More 10-15 minute light dumbbell workouts please!!🤍

[@lyndak5501]

I absolutely love your barre workouts. You're so pleasant and easy to follow. I was wondering if you can do a 20-30 min standing barre with no floor work? I have pain with my neck and lower back and standing workouts are the only ones I can do. Thank you :)❤️

[@hannahmorris9761]

Love the combo lightweight dumbbells work outs! The arm and legs combo is so fun.

[@thoughtsoftheheart]

What an amazing workout! Thanks alot! 💪🏼🥰

[@fawnfindslove]

Had to comment again - Such an EFFICIENT workout! ❤

[@naelnajam661]

Love your workouts! I'm 19 weeks pregnant and all your standing workouts are perfect

[@TomtilLetsplays1987]

Fantastic workout! Really amazing stuff! Absolutely loved it! :)

[@halfcenturynohaha9080]

Love this barre with light dumbbells ❤please make more this kind of exercise especially for individuals who have back issues 😊

[@Zimuahaha]

I loved this! Thank you!

[@halfcenturynohaha9080]

I love this routine and I’d love to see more videos of this kind possible 15 & 20 minutes 🤩💪

[@mbraffet07]

This was awesome! Great combo moves!

[@karinegelade5586]

Excellent workout and easy to follow. Thanks mik❤️💪👍

[@cmlanzas2674]

What a great workout!💪🏻💪🏻I loved barre arms and legs in the same workout. Thank you❤

[@christinecollins6507]

Love your workouts, thank you. I'm 65 and use small weights but def feel i get a great workout.

[@xenobiaminerva6554]

Love your barre workouts❤❤❤

[@talaspace]

loved your workout! refreshing compared to other workouts on youtube!

[@12clarindapereira]

Loved this!

[@elizabethmanning1208]

More of these please! 😀

[@mixamaxad]

thanks for keeping the movements slow and well paced

[@blackberry1186]

thanks a million for this workout. I have found an arms & legs workout so I found it on your channel

[@deniselee5729]

Awesome 👏🏻 work out just found this one tonight 😆

[@FlossontheMill]

Definitely raised my HR. Liked the arms and leg combinations 😊👍

[@hadasitalki7247]

thank you Mik! 💞💪

[@fawnfindslove]

Superb!!!

[@whenry6181]

Great arm workouts.

[@lauracummings2281]

Love the length and challenge!

[@beritrandall6516]

awesome workout!!! would love a longer version\ full body.

[@amandabradley3749]

Your the best thanks for this loved it

[@milliet7523]

Great 10 min workout 😊

[@hermanbraker18]

Thanks for this workout girl beautiful day 🌟🌞

[@Ash-zz2rf]

Hey, love your workouts, would really appreciate more full body workouts with light dumbbells (3lbs) :) greetings from Tunisia!

[@elanacherry6186]

love!!!!!!!!!!!!!!!!!!!!

[@cinthyaverasteguieffel8896]

..Thank you ☺️ Really Nice Workout 🥳

[@kasiasmusicandstudio]

Great workout!

[@fitbymik]

Thanks so much! 😃☺️💕

[@pamelamacadam988]

Loved

[@amandabradley9814]

You are so awesome

[@ingridstuelandgallefoss7739]

can you make a 10 min killer arm workout with no weights? love your workouts!

[@deepairine]

Barre arms and abs pls ♥️

[@jenniferdowd2607]

Could you please do a little longer, 20 minute arm workout

[@stephaniecantu6973]

Just did it and I’m dead lol so out of shape !

[@NaturalHealingAlchemist]

L🩰O💙V💪🏻3

[@deshawnbaby1]

I loved this!!

[@michelevollmer3587]

Loved this!