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My husband did it...he was prediabetic for over a decade...he went into the diabetic range and didn't want to do medication, plus he had low iron which made the diabetic result void. He cut out sweets and ate low carb...lunch was a big salad with low carb veggies and protein...he was already drinking sugar free drinks although infrequently vs sugared beverages...he lost about 50 pounds and has continued to be 'normal' for over a decade.
Thank you so much for sharing these recipes, I am 76yrs and overweight, suffering from depression and I have decided to try much harder to become more healthy, lose some weight and feel a whole lot better. The new 'me' starts NOW !!!
This is good info. I noticed some months ago, i would become thirsty and also noticed tingling in my fingers. No clue what was going on until i went to get have a physical and was told i was pre-diabetic. Now i know why those symptoms were taking place.
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Thank you for your quality content. I am learning so much through your videos and I am starting to make changes to prevent health problems that were starting to cause me concern. Merci from Montreal
Have you downloaded my free masterclass that teaches you how to lower insulin resistance and inflammation? I think it would really help you. You can download that at www.zivli.com/masterclass. Don’t forget to SUBSCRIBE to this channel for more health tips: ruclips.net/channel/UCByB8-b3CnXYuuWWyJ_vgzA
here are my symptoms diabetes runs in my family. i'm 21, female, and 100 pounds - frequent urination, especially when drinking alcohol - random hot flashes - hands randomly get hot and itchy - sudden extreme thirst - fatigue, but maybe that's just from social anxiety?
Thanks for watching and commenting! Hope you found the video helpful. Be sure to subscribe to this channel for more health tips: ruclips.net/channel/UCByB8-b3CnXYuuWWyJ_vgzA
I definitely changed my diet! The standard diet that a "normal" person eats will shorten most of their lives. These foods and techniques that you listed in this video are basically how I got myself back on the road to good health. Several times I tried going back to a normal American diet and the results were disastrous. Changing your eating lifestyle results in good health in all aspects. Your videos are always entertaining and helpful. I look forward to each new release! Keep it up, Kait!
Thanks so much for watching and leaving a positive comment, I hope you found this video valuable. You might want to check on this video in relation to this topic: ruclips.net/video/RsJTz57HjeE/видео.html. Also, kindly subscribe to my channel to guide you more on your health journey: ruclips.net/channel/UCByB8-b3CnXYuuWWyJ_vgzA
Thank you for watching! We hope you found the video helpful. Be sure to subscribe to our channel for more helpful content: ruclips.net/channel/UCByB8-b3CnXYuuWWyJ_vgzA. | If you have any questions or suggestions for future content, feel free to email us at support@zivli.com
I've always been told what symptoms to look for. Feeling weak, tired, feeling weird after eating. No matter how much, what or when. Frequent urination, thirsty all the time. Those have always been symptoms of prediabetes for years and years.
I had prediabetes, a lot of physical and mental exhaustion, frequent peeing, zero hunger. What caused this for me was too much sleep. never sleep more than necessary. This slowly destroys the pancreas.
Hi Gabriel, have you downloaded my free masterclass that teaches you how to lower insulin resistance and inflammation? I think it would really help you. You can download that at www.zivli.com/masterclass. Don’t forget to SUBSCRIBE to this channel for more health tips: ruclips.net/channel/UCByB8-b3CnXYuuWWyJ_vgzA
Doctors might not have time to share diet, preventive advice, but there's no excuse for not handing patients information in a written format,e informing diet etc that can reverse pre- diabetic symptoms. To often a prescription is the easy method when alternative health care can be more effective and should be advised.
Weight gain, excessive hunger, excessive thirst,excessive urination, high BP, fatigue,blurred vision, peripheral neuropathy, infections,slow healing wounds,brain fog or confusion.sorry missed one I think.
I have to cut down on bad carbs and walk 45 minutes after each meal to help the sugar get absorbed by the muscles. So it keeps blood sugar levels down. Good luck with everything!
For me too! It's amazing how many doctors have no idea what insulin resistance is, they think it's a pathology instead of the body's natural respons to toxic levels of glucose. Sigh..
@@BrandiXo If beef and beef fat were bad, there would be a shitload of sick animals in the wild, not the case at all, severely limit carbs, eat a few carbs or none at the end of the meal, I eat a few to stay on the plan
Why is it that they only take two blood test for a three month average shouldn’t be three blood test for a three month average or is Doctors math just really screwed up
Dr Bikman's book was reviewed by redpenreviews and received low marks for scientific and reference accuracy. So i would check that out before believing everything he says.
Thanks for watching and commenting, we hope you found this video helpful! Be sure to subscribe to this channel to guide you more on your health journey: ruclips.net/channel/UCByB8-b3CnXYuuWWyJ_vgzA.
Thanks so much for watching and leaving a positive comment, I hope you found this video valuable. You might want to check on this video in relation to this topic: ruclips.net/video/RsJTz57HjeE/видео.html. Also, kindly subscribe to my channel to guide you more on your health journey: ruclips.net/channel/UCByB8-b3CnXYuuWWyJ_vgzA
Thanks for watching! To learn more about Zivli, our personalized online course and coaching program to reverse insulin resistance for long-term weight loss and disease prevention, go to www.zivli.com/join.
My husband did it...he was prediabetic for over a decade...he went into the diabetic range and didn't want to do medication, plus he had low iron which made the diabetic result void. He cut out sweets and ate low carb...lunch was a big salad with low carb veggies and protein...he was already drinking sugar free drinks although infrequently vs sugared beverages...he lost about 50 pounds and has continued to be 'normal' for over a decade.
Thank you so much for sharing these recipes, I am 76yrs and overweight, suffering from depression and I have decided to try much harder to become more healthy, lose some weight and feel a whole lot better. The new 'me' starts NOW !!!
Awesome! Glad you liked it! 😊 Don’t forget to follow for more content!
This is good info.
I noticed some months ago, i would become thirsty and also noticed tingling in my fingers. No clue what was going on until i went to get have a physical and was told i was pre-diabetic. Now i know why those symptoms were taking place.
one of the best explanations on RUclips..thanks
Great video doc, the information was well presented and hopefully raises awareness of the silent plague that is diabetes.
Thanks so much for watching and leaving a positive comment, I hope you found this video valuable. You might want to check on this video in relation to this topic: ruclips.net/video/RsJTz57HjeE/видео.html
. Also, kindly subscribe to my channel to guide you more on your health journey: ruclips.net/channel/UCByB8-b3CnXYuuWWyJ_vgzA
Thank you for your quality content. I am learning so much through your videos and I am starting to make changes to prevent health problems that were starting to cause me concern. Merci from Montreal
Have you downloaded my free masterclass that teaches you how to lower insulin resistance and inflammation? I think it would really help you. You can download that at www.zivli.com/masterclass. Don’t forget to SUBSCRIBE to this channel for more health tips: ruclips.net/channel/UCByB8-b3CnXYuuWWyJ_vgzA
here are my symptoms
diabetes runs in my family. i'm 21, female, and 100 pounds
- frequent urination, especially when drinking alcohol
- random hot flashes
- hands randomly get hot and itchy
- sudden extreme thirst
- fatigue, but maybe that's just from social anxiety?
Thank you . Very informative & what I needed to hear.
Thanks for watching and commenting! Hope you found the video helpful. Be sure to subscribe to this channel for more health tips: ruclips.net/channel/UCByB8-b3CnXYuuWWyJ_vgzA
I definitely changed my diet! The standard diet that a "normal" person eats will shorten most of their lives. These foods and techniques that you listed in this video are basically how I got myself back on the road to good health. Several times I tried going back to a normal American diet and the results were disastrous. Changing your eating lifestyle results in good health in all aspects. Your videos are always entertaining and helpful. I look forward to each new release! Keep it up, Kait!
Thank you for this video...I needed to hear this
Thanks so much for watching and leaving a positive comment, I hope you found this video valuable. You might want to check on this video in relation to this topic: ruclips.net/video/RsJTz57HjeE/видео.html. Also, kindly subscribe to my channel to guide you more on your health journey: ruclips.net/channel/UCByB8-b3CnXYuuWWyJ_vgzA
My A1c 4.7 but I’m being diagnosed prediabetic. Please help me understand this.
This was so insightful! Thank you, Doctor.
You're welcome! Glad you liked it! 😊 Don’t forget to follow for more content!
See I was always told that pre diabetes had no symptoms. But I’ve been incredibly hungry, keep gaining weight and very fatigued
Thank you for watching! We hope you found the video helpful. Be sure to subscribe to our channel for more helpful content: ruclips.net/channel/UCByB8-b3CnXYuuWWyJ_vgzA. |
If you have any questions or suggestions for future content, feel free to email us at support@zivli.com
I've always been told what symptoms to look for. Feeling weak, tired, feeling weird after eating. No matter how much, what or when. Frequent urination, thirsty all the time. Those have always been symptoms of prediabetes for years and years.
I had prediabetes, a lot of physical and mental exhaustion, frequent peeing, zero hunger.
What caused this for me was too much sleep.
never sleep more than necessary. This slowly destroys the pancreas.
@@giorgioarmani1234thank you! I sleep a lot and must look into it. Please take care.
me too ❤❤❤
I heard that pre-diabetes symptoms also can be unexplained weight loss that she didn't mention 🤔
Hi Gabriel, have you downloaded my free masterclass that teaches you how to lower insulin resistance and inflammation? I think it would really help you. You can download that at www.zivli.com/masterclass. Don’t forget to SUBSCRIBE to this channel for more health tips: ruclips.net/channel/UCByB8-b3CnXYuuWWyJ_vgzA
It's very uncommon. It's mostly weight gain.
love your information !
Glad it was helpful!
Doctors might not have time to share diet, preventive advice, but there's no excuse for not handing patients information in a written format,e informing diet etc that can reverse pre- diabetic symptoms. To often a prescription is the easy method when alternative health care can be more effective and should be advised.
11:00 mins onwards is when symptoms start after background information
Thank you Doctor. Iam prediabetes
Should people with pre - diabetes be on the Paleo diet for the rest of their lives?
I like how she eloquently says our medical care system sucks! 😂
Right! Lol
I have prediabetes and just got A-Fib
Weight gain, excessive hunger, excessive thirst,excessive urination, high BP, fatigue,blurred vision, peripheral neuropathy, infections,slow healing wounds,brain fog or confusion.sorry missed one I think.
Literally all my symptoms!!!! It sucks
Skin tags
Be very careful about sleeping more than necessary. This destroys the pancreas.
I have to cut down on bad carbs and walk 45 minutes after each meal to help the sugar get absorbed by the muscles. So it keeps blood sugar levels down. Good luck with everything!
Eating 95% beef has fixed about 10 things that were going wrong, prediabetes was one of them.
For me too! It's amazing how many doctors have no idea what insulin resistance is, they think it's a pathology instead of the body's natural respons to toxic levels of glucose. Sigh..
Really? Just beef? How's that look on daily what you eat in day? More specifically if don't mind. Trying turn prediabetes around.
@@BrandiXo If beef and beef fat were bad, there would be a shitload of sick animals in the wild, not the case at all, severely limit carbs, eat a few carbs or none at the end of the meal, I eat a few to stay on the plan
@@kkevinj1omg. Wild animals that eat raw meat aren't humans. Lol totally different.
That's all bullsh*t. Lol too much red meat is literally one major factor in prediabetes and type 2
Im prediabetec and im 28 holy sh1t
Question if you got pre diabetes if the dr told me to take 3-steroid s pills would that make me have pres diabetes
U r an angel
I went to my doctor I was told I’m pre diabetic and my cholesterol 260
Why is it that they only take two blood test for a three month average shouldn’t be three blood test for a three month average or is Doctors math just really screwed up
I remember he said the doctor the A1c is 5.7
Why not eat the rice and do the test yourself, using a glucose meter?
Is the dark neck is pre diabetes?
Dr Bikman's book was reviewed by redpenreviews and received low marks for scientific and reference accuracy. So i would check that out before believing everything he says.
Thanks for watching and commenting, we hope you found this video helpful!
Be sure to subscribe to this channel to guide you more on your health journey: ruclips.net/channel/UCByB8-b3CnXYuuWWyJ_vgzA.
Thank you so much
Bad props, Doc.
Woooooooow 💝😋
Thanks so much for watching and leaving a positive comment, I hope you found this video valuable. You might want to check on this video in relation to this topic: ruclips.net/video/RsJTz57HjeE/видео.html. Also, kindly subscribe to my channel to guide you more on your health journey: ruclips.net/channel/UCByB8-b3CnXYuuWWyJ_vgzA