Aerial Silks Conditioning Exercises / Workout

[@sonjaced]

I’ve been doing this work about a week now and for the first time EVER I managed to do my invert from air! Still with handloop but it was the happiest moment of my aerial journey 🤩. Of course I cannot do all the moves completely but I still continue because of the results that I got 🥰. So very big thank you, my circus teacher will be pleased since two years she didnt manage to help me do it 😅

[@ferrets5451]

This video was super helpful and a great great warm-up for the morning!

[@elleneinhorn7944]

Yes thank you. Love especially the last move. Had not seen that before👌👌👌❣️

[@SIBONEYMUSIC]

Thank you SO much! This is so amazing 👏🏼 😊

[@Freedom-wt8jr]

Amazing video and practice thank you!!❤

[@angakingtutube]

If I tell you that you're pretty awesome, you probably already know that. You have excellent control and poise. Thanks for sharing your very inspiring video that I'm adding to my playlist!

[@iwellerie]

Thank you 😊

[@arjun50001]

that was really good i am gonna add everything in my conditioning

[@Anastasiia_B]

Cool!

[@iwellerie]

thank you! :)

[@delaneyanderson4769]

This is awesome, thank you!😃 Also, the first thing I thought of when I started this is how it has the same tune has a podcast introduction I know and love! In case you haven't heard of it, I'd highly recommend to check out the WHOA that's good podcast by Sadie Robertson Huff. It is a fantastic podcast! 💕

[@patyogastudio2263]

I like your workout very much

[@iwellerie]

Thank you ☺️

[@shelbywilliams3756]

I need the baby version of this lol

[@Missbloodyink]

this is amazing thanks for doing this video!

[@iwellerie]

Thanks for feedback! I'm really glad it was useful :)