Carpal Tunnel Syndrome Rehab Exercises | Nerve Glides, Stretches, Advice

Поделиться
HTML-код
  • Опубликовано: 15 янв 2025

Комментарии • 24

  • @Physiotutors
    @Physiotutors  3 года назад +16

    What do you think of this video? We are producing more management videos for the update of our online course on the upper and lower extremities.
    Find all of our extensive online courses here: physiotutors.com/courses

  • @davidnjoroge5670
    @davidnjoroge5670 Год назад +1

    Very helpful❤❤❤

  • @traviswebb2875
    @traviswebb2875 3 года назад +17

    I am glad your channel has really picked up over the years. Your content alone as a reference is probably helping many many PTs be better than average without burning out from too much studying during off hours. You da best!! :D
    By the way, how exactly do you guys schedule study time to review so many studies and material each week?

    • @Physiotutors
      @Physiotutors  3 года назад +1

      thanks a lot for the kind words Travis!
      Mostly these videos take a couple of days to produce and a lot is made weeks in advance to build a buffer of videos to be released.

  • @evepatchett8481
    @evepatchett8481 2 года назад

    Excellent video. Thank you.

  • @naghmehvaezi2313
    @naghmehvaezi2313 2 года назад

    Thank you very much 🌷❤

  • @peterluty1953
    @peterluty1953 3 года назад +5

    Another great video! - but I am a bit confused..... for the Scalene stretch the description states "contra-lateral rotation" whilst the model appears to be rotating to the ipsilateral/homolateral side 🤔.

  • @elyassdardar3008
    @elyassdardar3008 2 года назад

    Thanx 👏👏

  • @geekspace7194
    @geekspace7194 Год назад

    Respected sir video gave me very deep knowledge about CTS manual therapy explaination was amazing sir please make more video on brachial plexus injury.

  • @RyleyRehab
    @RyleyRehab 3 года назад +1

    Awesome video. You guys rock! Its interesting how none of the recommended manual therapy involved direct wrist treatment

    • @blimplock
      @blimplock 2 года назад +1

      Agreed, in terms of mobilization. But the stretching of flexor digitorum prof involves the wrist.

  • @KC-wg8ie
    @KC-wg8ie 3 года назад +1

    Thanks

  • @murjanaabd1141
    @murjanaabd1141 3 года назад

    How to get the books please ?

  • @sleepnomore6065
    @sleepnomore6065 Год назад

    What´s the song playing during stretch scenes

  • @hakimharrach164
    @hakimharrach164 11 месяцев назад

    Range of motion active

  • @jordanthomson8675
    @jordanthomson8675 5 месяцев назад

    Hi what would you recommend for my situation i am working at a job that causes a lot of stress on wrist from grabbing repetitively and I have no why of reducing or changing my work load or changing jobs

  • @anthonybacha2521
    @anthonybacha2521 3 года назад +2

    Do you believe mobilisation techinques at the spinal root level would help with a peripheral neuropathy in practice? I would love to hear this from someone who has applied this approach in the past.

  • @marcovanmierlo
    @marcovanmierlo Год назад

    I have a question about the lateral glides. You say its away from the symptomatic side, so do you mean in this case the CTS is in the left arm?

  • @harvlee
    @harvlee Год назад

    This is so how robot dancr

  • @19kcrypto
    @19kcrypto 3 года назад +1

    hi 👋 please I need help,when I m playing,while running to take the catch at full speed I got ankle sprain, happened 6month ago
    I only have pain at ankle for 1st month
    then I used bandage to heal it by doctor advice
    then from 2nd month I m getting knee pain
    I consulted orthopaedic doctor,there is nothing in xray at knee or ankle
    then from 3rd month I m getting hip pain too
    then consultant neuro specialist,they told me to do mri of ls spine
    in mri too there is nothing to worry very minor doctor said ,to take rest
    then I m getting Litt back ,neck pain
    I m taking yoga therapy
    I have exactly pain in knee patella area evey pain is gone now

  • @tadejrokavec
    @tadejrokavec Год назад +1

    I like your videos because you clearly show what to do. However, I do have one criticism to address and that goes to eliminating CTS by doing techniques on the cervical spine. This is false teaching and creates even more confusion in manual therapy. If the symptoms are from the cervical spine, for example compression of the C6 or C7 cervical root, then I understand that techniques are being performed on the cervical spine. If the symptoms are in the carpal tunnel, then the techniques are done strictly only in this area. If the tightness is in the carpal tunnel, then this means that the irritation is strictly in this tunnel and has nothing to do with increasing the space of the foramina in the cervical spine. I don't know why I would enlarge and open the spaces in the neck if the nerve is not limited there. This is the same as going to relax the pronator teres muscle, which could also be responsible for the tightness. I wish you all the best in your future endeavors, and take criticism as well-intentioned, because most of your content is very helpful.

  • @rinkumahato7523
    @rinkumahato7523 5 месяцев назад

    Very helpful😊