BOSU Elite Exericse: Compression Squats

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  • Опубликовано: 22 окт 2024

Комментарии • 13

  • @theinfjgoyim5508
    @theinfjgoyim5508 2 года назад +3

    This is amazing. He is a genius.

  • @tonbonthemon
    @tonbonthemon Месяц назад

    How would you place the feet on the original bosu? Would the lines on the elite correspond to the lines on the original?

  • @kettlebellmusclegain
    @kettlebellmusclegain 2 года назад +1

    feels so good!

  • @joewingtipful
    @joewingtipful 4 года назад +1

    Can you jump rope on the Bosu Elite Exercise or do you recommend the regular Bosu? Thank you

  • @vanbuddha1
    @vanbuddha1 3 года назад

    I think these would bulletproof you from injury .. and aesthetically probably light everything up as you’re igniting all the muscles

  • @porfiriomartinez8599
    @porfiriomartinez8599 2 года назад

    Would this help my balance issues

  • @mementomori6526
    @mementomori6526 5 лет назад

    Do we keep the heels on the bosu elite when we go low or not ?

  • @A1CEvans
    @A1CEvans 7 лет назад +4

    Are there any studies on this?

    • @Weckmethod
      @Weckmethod  7 лет назад +2

      Yes, you can check out Breaking Muscle.

  • @Gabrijel71
    @Gabrijel71 4 года назад

    Du you have some training program which I can follow?

    • @Weckmethod
      @Weckmethod  4 года назад

      Hey Dario we actually offer a live certification course you can learn more about here: www.weckmethod.com/services/weckmethod-qualification

    • @theinfjgoyim5508
      @theinfjgoyim5508 2 года назад

      A mask on in your photo.. You are pathetic and nothing can help you lol.. It would suck so bad to be you.