😱15 Reasons Why You Can’t Jump Higher | Pro Player 🚀 Advice

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  • Опубликовано: 13 июн 2024
  • 🚀 Ultimate Guide to Increase Vertical Jump - geni.us/guide-vertical-jump
    When I had a vertical jump reach of 358cm and played at the World Championships, I felt great. I was hitting hard, serving and making a lot of points. It's just that the path to a high jump isn't easy and these 15 reasons prevent you from jumping high. Don't let them negatively affect you.
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    Thanks for watching
    JIRI POPELKA
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Комментарии • 50

  • @hugoganne9703
    @hugoganne9703 3 месяца назад +8

    Great video quality. Keep it up

  • @user-vo8nv3ds9w
    @user-vo8nv3ds9w 2 месяца назад +1

    Ohh now i realise why i am not able to jump higher after some practice and coach advice I am sure i will jump more higher thanks sor❤❤

  • @Ollowayn
    @Ollowayn 3 месяца назад +1

    Hey, thanks for the video. Could you make/link a video for the 3/4-step-approach?

    • @VolleyCountrycom
      @VolleyCountrycom  3 месяца назад +1

      I have made similar video about timing the attack👍😉

  • @mrpixeldot
    @mrpixeldot 3 месяца назад +5

    Hey any tips with hitting? Whenever I try I like of press the ball to the ground, not hit it. Like I was slam dunking

    • @VolleyCountrycom
      @VolleyCountrycom  3 месяца назад

      I have many videos with advice how to fit, just search youtube😉 or if you are serious about improving your hit and power checkout my online course How to hit hard on www.volleycountry.com💪🏐

    • @quintapusyt
      @quintapusyt 3 месяца назад

      what helped for me was using my arm as a whip and whipping into the ball

  • @Rohangaonkar_05
    @Rohangaonkar_05 2 месяца назад +32

    Bro speaks like ai

  • @arx7168
    @arx7168 3 месяца назад

    Hned jsem z angličtiny poznal čecha😁 jinak děkuji za rady!

  • @bluuburi3127
    @bluuburi3127 3 месяца назад +11

    I have a problem where I jump slightly forward when jumping up to block, is their a way I can prevent myself from jumping forward or is it repetition?

    • @nicolaiaasenjordanger1703
      @nicolaiaasenjordanger1703 3 месяца назад

      Jump with your whole foot and not just your toes.

    • @bluuburi3127
      @bluuburi3127 3 месяца назад +2

      @@nicolaiaasenjordanger1703 why does that make so much sense and why was I jumping on my toes 😭

    • @Masa6x
      @Masa6x 3 месяца назад

      another thing that also helps is turning your foot on your last step inwards. this is called "block foot" and is designed to redirect your momentum upwards instead of forward. elevate yourself has a good video on jumping footwork and how to max jump@@bluuburi3127

    • @VolleyCountrycom
      @VolleyCountrycom  3 месяца назад +2

      Sure, see my video how to block where I speak about it😉👍

    • @Grizlou
      @Grizlou 3 месяца назад

      @@bluuburi3127 i have the same problem but i can't solve it because of my ankle mobilty, i can't properly jump with whole foot

  • @claudiavelasco1103
    @claudiavelasco1103 2 месяца назад

    Me faltan como 30 centímetros de estatura para poder brincar así... 😅

  • @janpiculin6887
    @janpiculin6887 3 месяца назад +2

    Hey I train 5times per week and 2times per week after training we go to the gym. What do you recommend can i do the plyometrics workout or not

    • @VolleyCountrycom
      @VolleyCountrycom  3 месяца назад +1

      I would not recommend plyo workout after volleyball training. Try to incorporate it into volleyball training or make shorter separate plyo training session👍😉

  • @Rayne_Ames19
    @Rayne_Ames19 Месяц назад +1

    I'm only 5'4 but i can reach 8ft 11 inches by running but when i jump to spike a ball in matches I'm only jumping like 8'4/5 high and my spikes always gets blocked because of that can you give me some advices to correct it?
    And i want to do a top spin serve but i can't i tried watching yt videos about top spin serve but they all explain it in complicated way i can't understand like snap your wrist, spike at highest point i tried doing that but it didn't worked

    • @Capton_Luffy
      @Capton_Luffy День назад

      For jumping higher in-game, try lowering your body on the 2nd to last step and swing with ur arms when u come up and with ur feet facing right do u can send the momentum up and not in the net (also helps you turn ur body for a powerful spike)

    • @Capton_Luffy
      @Capton_Luffy День назад

      For the top spin serving imagine your like physically pushing the top part of the ball with ur fingers making it spin, and the palm of your hand should just push it forward fast, I also recommend practicing by hitting lightly so you can kind of understand what's happening

    • @Capton_Luffy
      @Capton_Luffy День назад +1

      I hope that makes sense =)

    • @Rayne_Ames19
      @Rayne_Ames19 День назад

      @@Capton_Luffy thanks bru i'll try it 🙏

  • @HASANLI1990
    @HASANLI1990 2 месяца назад

    Kento Miyaura from Japan so good in jumping

    • @VolleyCountrycom
      @VolleyCountrycom  2 месяца назад

      Sure👍😉💪

    • @jl-ti7me
      @jl-ti7me 2 месяца назад

      How about yuji ?

    • @HASANLI1990
      @HASANLI1990 2 месяца назад

      @@jl-ti7me He is good too but I prefer Miyaura.

  • @user-dq8mz4bw8v
    @user-dq8mz4bw8v 3 месяца назад +1

    in your video, you said you jumped 358 cm were you meaning to say 35.8 inches?

  • @waxxyff717
    @waxxyff717 3 месяца назад

    I love to play as setter but my height is 5'1 and dont have jump 😢

    • @VolleyCountrycom
      @VolleyCountrycom  3 месяца назад

      Than you need to train to improve your jump👍😉

  • @brijbala6230
    @brijbala6230 3 месяца назад +2

    My jump is good but i can't jump like that in game • _ • help me

  • @user-gf2wj4vv1f
    @user-gf2wj4vv1f 2 месяца назад

    اتمنى اضافه الترجمه للغه العربيه

  • @Tncs25
    @Tncs25 3 месяца назад

    Please help me become a volleyball player

    • @VolleyCountrycom
      @VolleyCountrycom  3 месяца назад

      Sure😀 Watch my videos they help you a lot😉

  • @princedumb8790
    @princedumb8790 2 месяца назад

    That's like tripled my height...
    ......

  • @NS____BOOPATHI
    @NS____BOOPATHI 29 дней назад

    Tamil video la sollunga.